News & Events
Join Dr Peter Francis as he discusses the following questions: Running from injury – why do runners get injured and how do we stop it? What are the most common running injuries? Why do we get injured? Running shoes – do they matter? Is there such thing as the optimum running technique? Variability – a runner’s best friend? Strength and Conditioning: How do we get muscles to do their share of the work? The Achilles Heel: Can we manage tendon pain and still run?