carnegieXchange: School of Sport | Blog

New Year, New Me

Last year I wrote a New Year blog about doing things better this year than last.  I listed four easy and do-able options. They were;

  • Combat what has hindered you recently.
  • Focus on the smallest level of meaningful change.
  • Be clear on how long you want the change to last.
  • Record successes (rather than failures).

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