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BB

Battle Back Centre Veterans' Courses

The Royal British Legion Battle Back Centre has developed a new 5-day residential course for veterans. The course is specifically focused on the needs of veterans, featuring many of the components of the highly regarded Multi Activity Course for serving personnel.

01/06/18
Jason Tee

Coaching female athletes - What's really different?

It has been a momentous last few months in female sport, with a number of significant milestones achieved. The recent Rugby League World Cup hosted by Australia was the first to ensure equal provision for the male and female competitors regarding facilities, accommodation and medical support at an international tournament.

01/06/18
Leeds Beckett University Dr Jason Tee
Marathon

Marathon running: a battle against both the body and the mind barrier

The big run is finally here, hours and miles of training completed and you have gels and trainers at the ready. Whilst a target time is in mind for completion, mostly you just want to complete it without premature exhaustion and without fatigue preventing you crossing the finish line. How do our bodies and minds execute this?

Dietary protein and resistance exercise: partners in the fight against muscle weakness

A diet that provides the right mixture and amounts of nutrient is a prerequisite for good health across the lifespan. However, achieving optimum nutrition is not always attainable for a variety of reasons.

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