PsyCen book talk & discussion- 'Burnout': Emily Nagoski
speaker Emily Nagoski
Burnout happens, even to the most accomplished and successful people, when they can successfully complete big projects, triumphantly crossing the finish line… and still felt worn out and beat up. Even if you feel like there's not enough vacation in the world to help you recover, there's SCIENCE that can help! Come learn four evidence-based strategies for treating the root causes of burnout and making your life almost - almost - burnout-proof.