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Strength & Conditioning Room


At the Headingley Campus there is a fully equipped and air-conditioned Strength and Conditioning facility.

Free weights include dumbbells, barbells, bench-press machines and much more.

With lifting platforms and 4 squat racks, this high performance strength and conditioning centre is used by World Class sports men and women as an integral part of their preparation.

People interested in membership for this facility are required to gain an induction.

Plus points

  • 4 lifting platforms
  • 4 Squat racks
  • Speed track
  • Data capture options
  • An extensive range of Eleiko Competition bars and weights
  • Expertise and coaching
  • Onsite car parking
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