Develop an understanding of the physiological and mechanical factors governing the generation of strength and power through a study of the structure and function of the neuromuscular system.

Gain the skills to evaluate the physiological demands of sporting events, measure physiological capacities and prescribe training for physiological development in athletes.

Build a critical understanding of the needs of the sport or individual, the theory of programming (planning, organisation and delivery) and the subsequent evaluation of the training process. You'll explore the scientific principles of programme construction, in conjunction with reflective practice and practical considerations within real-world scenarios.

Develop your ability to use evidence, apply and critically reflect on your own coaching practice whilst considering the requirements of professional bodies and relevant organisations. You'll be supported to reflect on your own coaching practice and/or provide opportunities to undertake work-based learning within a placement. You'll gain an awareness of the potential interdisciplinary and multidisciplinary nature of the strength and conditioning practitioner's role.