Our mindfulness and wellbeing sessions are designed to be inclusive and accessible for individuals of all abilities and can be tailored to suit school groups, youth groups or corporate clients.
Teachers can enhance students' learning experience by incorporating mindfulness practices into the curriculum. Our activities promote focus, emotional regulation, and overall wellbeing, fostering a positive and conducive learning environment.
Corporate organisations can boost team morale, productivity, and cohesion with our wellness programmes. From team building sessions to rejuvenating away days, our activities encourage stress reduction, communication, and collaboration among employees, leading to a happier and more resilient workforce.
Programmes on offer include the Power of Pottery Workshop, Outdoor Yoga sessions , Guided Meditation and Breathing for Relaxation Sessions, Mindfulness in Nature Sessions, Forest Bathing and Corporate Wellness programmes.