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Personal Training


Personal Training

Overview

Want to get in better shape but lack the motivation? Or are you looking to improve your fitness for a specific sport or event? Then why not book a session with our qualified Personal Trainer?

For just £15 per hour, you can have access to one-to-one training and have a personalised programme tailored specifically to your fitness needs and goals. A variety of training activities and techniques will help you to keep motivated and enjoy your training. The Personal Trainer can also perform fitness assessments with you in order to identify your strengths and weaknesses. Assessments may include your lung capacity, blood pressure, flexibility and body mass percentage.

Our Personal Trainer is available to book at a time that suits you at either the Carnegie Sports Centre at Headingley Campus, or the Fitness Suite at City Campus.
* please note you must have completed a Health Commitment Statement and watched the Gym Induction video prior to having a session.

To book a Personal Training session at Headingley Campus, please contact:
Sophie Thompson on 07891 312460 or at sophie.leedsbeckettpt@gmail.com or search on Facebook for @sophietPT

To book a Personal Training session at City Campus, please contact:
Matthew McCullough on 07740 862352 or at matthew_mccullough@hotmail.co.uk


Plus points

  • One-to-one personalised training
  • Motivation with your fitness goals
  • Fitness assessments included

Before using this service, you must have watched our Fitness Centre induction video:


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