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Leeds Beckett University and the EPIC Restart Foundation join forces to support people on their recovery from gambling addiction

Programme Support Mentor, Mark Pickering, taking part in an archery activity
The team’s first weekend course – entitled ‘+1% - Live the life you want’ – took place in May at the National Sports Centre, Lilleshall – with further courses running in June and July. The courses are delivered by an expert team of coaches from Leeds Beckett’s Carnegie Great Outdoors - leading providers of adventure activities and outdoor education. They have been developed in collaboration with EPIC Restart mentors, who all have personal experience of positive recovery from gambling harm.
Alison Stanton, Business Support Manager at Carnegie Great Outdoors, explained: “Carnegie Great Outdoors coaches have a wealth of experience in delivering experiential programmes around sustainable recovery and building resilience - which are keystones for a positive recovery journey.
“This course has been inspired by the impactful work that Leeds Beckett has delivered over the last ten years, delivering recovery and development courses for military wounded, injured and sick personnel on the Battle Back programme in partnership with The Royal British Legion and the Ministry of Defence.”
Launched in 2021, the EPIC Restart Foundation is a charity providing practical support to help those recovering from a gambling disorder to positively restart their lives. The new residential course forms part of their wider programme of tailored support for those rebuilding their lives after gambling harm.
Sharon Parr, Chief Executive Officer at EPIC Restart Foundation, explained: “There is fantastic treatment out there for people who are trying to stop gambling – but little support after they have stopped. People in recovery can suffer from low confidence, a sense of isolation, and damaged relationships with family and friends – they may also have large debts or have lost their job. They often don’t know where to turn. We focus on putting the pieces back together again so they can move on from their addiction.”
The new residential course tackles all of these areas through a mix of indoor and outdoor activities, over two days. These include: personal development and how to develop healthy daily habits – such as sleep, nutrition, diet, exercise, mindfulness and confidence building; and teamwork activities – such as archery, wheelchair basketball and sit-down volleyball – which encourage participants to get outside of their comfort zones and work together.
Thirteen members and three mentors attended the first weekend course. Now, the members will work with their mentors to put into place an action plan and ensure that they use the skills they have learnt in their everyday lives.
Sharon said: “Our members have stopped gambling, but they are terrified of their addiction coming back. Some have been in a really dark place and recovery is a long journey. The course is all about giving them coping strategies and a practical support framework so that they can tackle unexpected challenges with confidence. The feedback so far has been fantastic.
One participant commented: “It was an amazing experience, one of the best weekends I have ever had. After the mindfulness walk on the morning, I have continued to spend at least 10 minutes in nature every morning since the weekend. It’s really encouraged me to have a better work life balance and to take time for myself more.”
Another participant said: “I feel like a different person since the weekend away and I loved every minute. Living in the present hasn’t always been easy but it definitely allowed me to handle situations better and look at them differently. I'm in the best place I've ever been and that’s down to that weekend allowing me time and helping me raise my awareness.”
Sharon added: “We are excited about the ongoing relationship between EPIC and Leeds Beckett – we would like to develop this into research projects and student collaborations. We are looking forward to running the courses again in June and July and plan to continue to run more in the future.
“What has really impressed us with the Carnegie Great Outdoors team is not only their expertise but their compassion and willingness to learn alongside our members – they are exceptional.”
If you are interested in joining the Foundation’s support programme, please visit the EPIC Restart website.