test

Human Behavioural Neuroscience Unit

Probiotic supplementation improves well-being and anxiety in healthy women

An exploratory, randomized, double-blind, placebo-controlled study.

Probiotic supplementation improves well-being and anxiety in healthy women

Participants

In this exploratory, randomized, double-blind, placebo-controlled study, 50 women aged 45 to 65 years old took part.

Intervention

The women received either a daily dose of probiotics (Lab4P) or placebo for 4-months.

Key Findings

The women in the probiotic group showed a 40% reduction in anxiety, an 18.5% improvement in quality of life and indications of improved sleep, resulting in a significant 17.5% improvement in overall well-being compared to those in the placebo. Incidence rates of indigestion and stomach pains were reduced.

  • Health and wellbeing
  • Research
  • School of Humanities and Social Sciences
  • Study With us

    Study for a research degree at Leeds Beckett and you'll join a thriving academic community in an inspiring and supportive environment. The Graduate School supports our increasingly active postgraduate research community and encourages students to make a difference to the university’s research culture and environment.

    The Graduate School
    Study With us
  • research with us

    Leeds Beckett University can conduct research on your behalf to help you to implement change and realise your business potential. Validating your ideas with academic evidence can be an essential part of winning contracts and fuelling business growth.

    Research for business
    research with us