How can I help?
How can I help?

Jon Bell

Lecturer

Jon Bell is a therapeutic and rehabilitation sciences lecturer at Leeds Beckett University's School of Health. He is also head of Sports medicine and performance for the GB wrestling team and the clinical supervisor at Teesside University for the talent pathway academics. He has worked with UFC and Cage warrior champions, Olympic gold medal athletes and within in top-flight football in rugby in the UK and Europe.

Jon was previously in the Military, where he acted as a team medic in conflict zones such as Afghanistan. This has led to a decade of working with veteran amputees, mainly through the charity BLESMA.

Orcid Logo 0009-0007-6707-1734
Jon Bell staff profile image

About

Jon Bell is a therapeutic and rehabilitation sciences lecturer at Leeds Beckett University's School of Health. He is also head of Sports medicine and performance for the GB wrestling team and the clinical supervisor at Teesside University for the talent pathway academics. He has worked with UFC and Cage warrior champions, Olympic gold medal athletes and within in top-flight football in rugby in the UK and Europe.

Jon was previously in the Military, where he acted as a team medic in conflict zones such as Afghanistan. This has led to a decade of working with veteran amputees, mainly through the charity BLESMA.

Jon Bell is a therapeutic and rehabilitation sciences lecturer at Leeds Beckett University's School of Health. He is also head of Sports medicine and performance for the GB wrestling team and the clinical supervisor at Teesside University for the talent pathway academics. He has worked with UFC and Cage warrior champions, Olympic gold medal athletes and within in top-flight football in rugby in the UK and Europe.

Jon was previously in the Military, where he acted as a team medic in conflict zones such as Afghanistan. This has led to a decade of working with veteran amputees, mainly through the charity BLESMA.

Jon decided to move into lecturing full-time after lecturing part-time for a couple of years around work in professional sports. He then completed a Postgraduate certificate in education at the University of Huddersfield. Since then, he has been the program lead for Sports Therapy and Sports Rehabilitation degree- courses at Middlesbrough and Moulton College and lectured briefly in Norway. There, he established his interest in the relative age effect (RAE) seen in football and how it differed between countries with different school intake dates.

Jon's current research and interests focus on British wrestling and combat sports. As this aligns with his external work as Head of Sports Medicine and Performance for the British Wrestling Association and the medical support he provides for MMA and bare-knuckle promotions such as BKFC and this is Olympus.

Research interests

Jon has completed research into the effect of maturation on risk factors in female football using peak height velocity (PHV) and biomechanical screening. This directly informed the practice of several teams of regional talent centres that adopted the regular use of PHV monitoring with their squads. He has also played a large part in collecting external data for veteran charities such as Sporting Force and BLESMA in order to develop projects and bid for government funding schemes.

More recently, Jon has completed the first epidemiology study in British wrestling. This is the first of several planned studies with the population.

Publications (4)

Sort By:

Journal article

Catch Wrestling Injuries at National and World Competition

Featured 23 June 2026 Journal of Combat Sports Medicine
AuthorsBell J, Finlay M, Walters H, Jones A
Journal article
A Retrospective Self-Reported Audit of Injuries Amongst Grappling Athletes Competing in the United Kingdom
Featured 13 February 2026 International Journal of Strength and Conditioning6(1):1-14 International Universities Strength and Conditioning Association

Purpose: This study aimed to estimate the incidence, prevalence, type, and mechanism of injuries among grappling athletes in the United Kingdom (UK) across the following disciplines: Brazilian Jiu-Jitsu (BJJ), Judo, Catch Wrestling, Sambo, and Mixed Martial Arts (MMA). Methods: A retrospective, self-reported survey, delivered via JISC online survey software, was used to record the following information for all injuries sustained over the previous 12-month period: mechanism of injury, environment, severity, recurrence and body region. Additionally, injury diagnosis was reported where possible. Injury incidence for training exposure was calculated based on hours trained per week, while competition exposure was based on the number of bouts participated in during the year. One variable chi-square tests (X2) were used to calculate if observed values were significantly different from expected values. Results: A total of 341 grappling athletes, 243 males and 97 females, with one participant preferring not to state gender  (32 ± 9.3 years), completed the study over a 3-month period. The competition incident rates (IR) (24.16/1000 AE) were significantly higher than training (2.97/1000 AE). The knee was the most frequently injured site (24.5%). Ligament sprains were the most commonly diagnosed injury (24.3%). Most injuries occurred during practice sparring (65.8%), with the leading mechanisms being submission attempts and takedowns. Major injuries (>28 days recovery) accounted for 49.5% of all cases. BJJ exhibited the highest injury rate (3.49/1000 AE); patterns varied by discipline and gender. Conclusion: Grappling sports pose a substantial risk of injury, particularly to the knee. Structured training, medical support, and tailored injury risk reduction programs should now be explored to enhance athlete safety.

Journal article

An evidence-based injury prevention warm-up in grappling sports

Featured 01 March 2024 International Journal of Martial Arts9(0):27-49 International Journal of Martial Arts
AuthorsMRes JB, Johnson MI, Friesen K, Falahati S, Jones A
Journal article
Injury Incidence and Prevalence in a Sample of Wrestlers Based in Britain: A Retrospective Study Journal of Elite Sport Performance
Featured 31 October 2023 Journal of Elite Sport Performance3(1):1-13 Pro Performance Training LTD

Background and Aim Britain has competed in Freestyle Wrestling since it first featured in the Olympic Games in 1904 and the Commonwealth Games in 1930. Despite Britain’s long history with the sport, there are currently no studies that have aimed to quantify injury incidence and prevalence. Therefore, the aim of this study was to estimate the injury incidence and prevalence in a sample of wrestlers based in Britain. Methods A self-reported, cross-sectional study design was used. All participants were registered British Wrestling Association Club members and had at least 12 months of prior wrestling experience. Data was collected via a questionnaire offered to participants in both online and paper format at the English Wrestling Championships 2022 and via coaches from each British wrestling club. Injury incidence was calculated by estimating injuries /1000 athletic exposures (AE). Injury site, type, mechanism and severity were measured. One variable chi-square tests (X2) were used to calculate if observed values were significantly different from expected values. Results One hundred and forty-six (n=146) wrestlers (30.1 ± 8.6 years, 85.4 ± 15.6 kg, 176.6 ±10.37cm) completed the injury survey. Over 12 months, the participants sustained one hundred and ninety-five (n= 195) injuries, equating to an average of 1.3 ± 1.2 per participant. The overall incidence rate was 3.40/1000 AE (95% CI 3.16 to 3.6). The competition injury incidence of 42.01/1000 AE (95% CI 26.97 to 57.05) and 2.92/1000 AE (95% CI 2.69 to 3.14) for wrestling training activities. The knee was the most common injury site, accounting for 26.1% of all injuries, whilst strains or sprains occurred most often (36.3%). Takedowns were the leading mechanism of injury (36.4%), and most injuries were categorised as slight (28.7%). Conclusions This is the first study to estimate the prevalence, severity, and mechanism of injury in Wrestlers based in Britain. Data is comparable to previous studies in American high school and college wrestlers. Future studies should consider a medically reported method to confirm these results further. Practical Implications The reported data from this study allows for the development of injury risk reduction strategies by region and injury type.

Current teaching

Sports and Exercise Therapy under and pre-graduate courses and Sports and exercise medicine.

  • Module lead: Spinal Anatomy
  • Level lead: Year 1
login