How can I help?
How can I help?

wellbeing for managers

Supportive management can play an important part in helping colleagues to look after their own wellbeing

This may sound challenging, and you may be wondering, 'How can I help my team to stay well?'

As a manager it is important to remember it is not your role to solve everyone's problems. However, by taking care of your own wellbeing needs, encouraging supportive conversations and by signposting relevant support services; you can create a team environment where your colleagues can ensure their wellbeing needs are met.

On this page you will find resources to help you to stay well; alongside resources and services available to help you to support your team.

looking after your own wellbeing

It is important to recognise that you are a person as well as a manager; and you need to give yourself time and permission to consider your own wellbeing needs. There are two key benefits to this:

  • If your wellbeing needs are met, you will feel happy and productive at work
  • If your team see you role modelling positive wellbeing behaviours, they are more likely to do the same and feel happier at work

For more information please complete the mental health awareness module. This is something we're asking all colleagues to do as part of a whole University approach, and everyone needs to play their part to create an inclusive environment where conversations about mental health are supportive and underpinned by awareness and understanding. Please also encourage your team to complete the module, and we've developed top tips in support of this. 

People speaking at a meeting

Stay informed

By knowing what support is on offer, you’ll be able to access support for yourself and signpost people in your team to help when they need it.  

The H.E. sector is facing challenges and opportunities that are impacting how we do things here at LBU.  It’s vital that all our colleagues feel equipped to deal with the changes that this will bring, so Change Management Essentials contains resources that have been designed to provide relevant information, examples of good practice and thought provoking perspectives - whether you’re leading change at LBU, delivering change or experiencing change.  

Whether you have attended training in the past, or you feel confident about how to look after your own wellbeing, it is always worth keeping your knowledge refreshed and up to date. Visit MyDevelopment to find training modules that can be accessed at any time focussing on mental health awareness, self-care and supporting others.

Student stood outside the entrance of James Graham building

Connect with others

Whether you are working on campus or from home, connecting with others in your team and across the university is important for your wellbeing. Here are some ways you might like to connect:

  • Leaders Connect events focus on a particular topic. They include a series of short case studies from LBU leaders, sharing their reflections on the topic and details of local initiatives. The events are also an important networking opportunity, giving you the chance to share ideas, challenge thinking and learn from each other's experience. In your role as a manager you will receive invites via email throughout the academic year for these events.
  • Team social activities, such as virtual coffee mornings, quizzes, social MS Teams groups and using polls
  • Coaching and mentoring are available through our internal networks to help you build capacity and enhance performance. 
What resources are available to help you support people in your team?

supporting your team

  1. Reasonable adjustments

    A guide developed to support you in creating an inclusive and supportive working environment for colleagues with disabilities or long-term health conditions.

    This guidance outlines your responsibilities under the Equality Act 2010 and provides practical advice on:

    • Recognising when a colleague may need support
    • Responding to adjustment requests with empathy and timeliness
    • Collaborating with HR and Occupational Health
    • Assessing and implementing reasonable adjustments
    • Reviewing and documenting agreed actions

    It also includes examples of adjustments across recruitment, communication, work patterns, and the physical environment, as well as links to further resources and support.

  2. How to approach a wellbeing conversation

    This managers’ guide is designed to help you prepare for a wellbeing conversation with a member of your team. It includes things to think about ahead of the meeting, ideas for what you would like the meeting to achieve and advice about how to proceed if the conversation doesn’t go as expected. 

  3. Signposting

    Knowing what support is available and how to access it is helpful when supporting members of your team. Here are some key self-help resources:

    If you have any questions, please get in touch with us at POD@leedsbeckett.ac.uk

  4. Professional Support

    There may be times when you need to refer a team member to access further specialist support. The following services are available to help:

    • Occupational Health - Our Occupational Health team are available for you to refer members of your team to seek support for medical conditions that may be affecting them at work. All of our Occupational Health practitioners are medically qualified and able to work with the individual to assess their needs before providing  recommendations for appropriate support such as reasonable adjustments or adaptive equipment. To refer a member of your team, please complete the following referral form
    • Employee Relations - Your Employee Relations representative is available to provide you with HR advice about how to handle individual situations in line with university policy and employment law
    • Spectrum - Our employee assistance programme is available for any workplace wellbeing queries. If you have a management question that you would like some external, impartial advice on-, the EAP could help. Just contact them on 0808 196 2016. If a member of your team needs support from Spectrum but feels unable to contact them; with their consent, you can complete the following online referral form and a member of the Spectrum Team will contact the individual directly
    • People and Organisational Development - The People and Organisational Development Team is available to provide advice and support on possible development opportunities for your team. Whether you would like a bespoke training session for all colleagues in your team, or are interested in finding out what support is available for individual team members, get in touch with us at pod@leedsbeckett.ac.uk

       

  5. Supporting your team and enhancing wellbeing

    Supporting the wellbeing of your team is an ongoing, year-round process. By encouraging wellbeing conversations through all traditional management processes this can help. You could start with using the wellbeing conversations guide to build wellbeing check ins into your regular 1-2-1s; before continuing these conversations in your annual PDR conversations with your team members. All these conversations will help you to gain a better understanding of the welfare and stressors of the team, and help with the ongoing completion of the School/Service Wellbeing Assessment.