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Professor Kevin Till

Professor

Kevin Till is Professor of Athletic Development within the Carnegie School of Sport. He leads applied research, knowledge exchange and doctoral-level teaching activities across coaching and sport science focussed on youth populations and making a difference to policy and practice.

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Dr Kevin Till

About

Kevin Till is Professor of Athletic Development within the Carnegie School of Sport. He leads applied research, knowledge exchange and doctoral-level teaching activities across coaching and sport science focussed on youth populations and making a difference to policy and practice.

Kevin Till is Professor of Athletic Development within the Carnegie School of Sport. Kevin is the Director of the Centre for Child and Adolescent Physical Literacy (CAPL) and programme lead on the Doctor of Professional Practice in Sport (DProf).

Kevin leads applied research, knowledge exchange and doctoral-level teaching activities with a focus on youth populations and making a difference to policy and practice.

Kevin completed his BSc, MSc and PhD at Leeds Beckett University before being appointed as a Lecturer in Sports Coaching in 2012. Since then, he has worked as a Senior Lecturer, Reader and received his Professorship in 2018. He was previously the co-director for the Centre for Applied Rugby Research (CARR) and has taught on the BSc and MSc Sports Coaching and MSc Strength and Conditioning programmes.

Kevin has an extensive research and knowledge exchange profile including publishing over 230 international scientific publications, authoring 30 book chapters and editing 3 books. His work covers a breadth of areas focussed upon developing the health and performance of youths. This includes topics on physical literacy, talent identification and development, strength and conditioning, rugby, health, fitness and movement development, and coaching.

Kevin has successfully supervised over 30 postgraduate research students. Many of these students have been embedded within applied settings (e.g., NGB's, sport organisations, schools) where the research student undertakes an applied practice and research role. This model has been successful in developing PhD students applied research and practical skills alongside enhancing the practice and policy of professional organisations through impactful research and knowledge exchange.

Kevin also has extensive experience of working within athletes in developmental and elite sport. He has worked as a strength and conditioning coach within professional sport where he still undertakes a role as Academy S&C coach at Leeds Rhinos RLFC. He is also the coach of his son's Under 9s community rugby league and football teams. He has provided services to national governing bodies / organisations including the Rugby Football League, Rugby Football Union, the UKSCA, BASES, English Institute of Sport, World Rugby, Queen Ethelburgas Collegiate, the Grammar School at Leeds and iCoachKids.

Kevin is also a parent of two young children, that continuously allows him to reflect on his research and teaching for improving stakeholders knowledge and practice across a range of environments.

Academic positions

  • Professor in Athletic Development
    Leeds Beckett University, Carnegie School of Sport, Leeds, United Kingdom | 01 September 2018 - present

  • Reader in Athlete Development
    Leeds Beckett University, United Kingdom | 01 September 2017 - 31 August 2018

  • Senior Lecturer
    Leeds Beckett University, United Kingdom | 01 September 2014 - 31 August 2017

  • Lecturer
    Leeds Metropolitan University, United Kingdom | 01 September 2012 - 31 August 2014

  • Research Fellow
    Leeds Metropolitan University, United Kingdom | 01 February 2012 - 31 August 2012

Degrees

  • PhD
    Leeds Beckett University, United Kingdom | 01 February 2007 - 31 July 2011

Research interests

Kevin has a strong and extensive research profile in athletic development. This research considers the health and performance continuum of children and adolescents including talent identification and development, strength and conditioning, training and match demands, injury and illness, performance analysis and coach education.

Publications (455)

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Conference Contribution

Youth Physical Activity

Featured 13 September 2024
AuthorsTill K, Riley A, Ferrier S
Chapter

Talent Identification and Development

Featured 2015 The Science of Sport: Rugby Crowood Press
AuthorsAuthors: Till KA, Morley D, Cobley S, Cupples B, O'Connor D, Editors: Till K, Jones B
Chapter

Kinanthropometrcu and Grouping Strategies in Youth Rugby

Featured 01 June 2022 Youth Rugby Routledge
AuthorsAuthors: Sampson J, Fransen J, Lovell R, Till K, Editors: Till K, Weakley J, Whitehead S, Jones B

A variety of kinanthropometric measurements (the study of size, shape, proportion, composition and maturation) have been used to characterise youth rugby-playing cohorts. Herein, differences between age-grades and playing groups (forwards and backs) have been established, whilst maturation appears to influence performance and selection in talent development programmes. Additionally, anthropometric-based grading methods of youth players have been applied as an alternative to traditional age grouping strategies. However, there is a lack of transparency as a consequence of limited detail in the methods for the measures used and limited research examining (1) the differences beyond comparisons of forwards and backs in players of the same age; (2) community age-grade rugby; and (3) youth female rugby. Furthermore, whilst anthropometric-based ‘grouping’ methods appear theoretically sound, there is currently a lack of research to support their proposed benefits.

Chapter

Long-term Athletic Development: The Youth Rugby Player

Featured 01 June 2022 Youth Rugby Routledge
AuthorsAuthors: Lloyd R, Eisenmann J, Till K, Editors: Till K, Weakley J, Whitehead S, Jones B

The concept of training youth athletes is not novel; however, since the turn of the millennium, there has been a significant increase in interest surrounding the efficacy of various training approaches on the holistic development of both children and adolescents. Despite this growing interest, practitioners should remember that youth athletes are a unique population and that their exposure to sports training and strength and conditioning programmes will coincide with normal growth and maturity-related changes in a range of physical, physiological and psychosocial qualities. Understanding key principles of paediatric exercise science and growth and maturation is therefore important to support long-term athletic development of youths. This chapter aims to introduce the key concepts of long-term athletic development related to the youth rugby player, including growth and maturation, physical development, injury risk, training load management and psychosocial development.

Chapter

Talent Identification in Male Youth Rugby: An Ecological Perspective

Featured 01 June 2022 Youth Rugby Routledge
AuthorsAuthors: Kelly A, McAuley A, Dimundo F, Till K, Editors: Till K, Weakley J, Whitehead S, Jones B

In this chapter, the ecological dynamics framework is used to provide an overview of talent identification research in male youth rugby. Specifically, the literature and research implications are reviewed and synthesised using three constraints: (a) the task (i.e., participation history), (b) the performer (i.e., psychological characteristics, technical and tactical skills, physical factors), and (c) the environment (i.e., relative age effects, sociocultural influences). In summary, it is highlighted that talent identification in male youth rugby cannot be based upon any performance characteristic in isolation and that the interaction amongst all constraints should be considered when identifying young talent. Moreover, these constraints appear to be contingent on (a) age group, (b) competition level, (c) nationality, and (d) playing position. Limitations of the current literature and proposed directions for future research are discussed emphasising the need for multidisciplinary and longitudinal research within male and female rugby players.

Book

Rugby

Featured November 2015 192
AuthorsTill K, Jones B

A comprehensive and accessible overview of the science behind preparing for performance in rugby.

Chapter

Injury Risk and Prevention in Youth Rugby

Featured 01 June 2022 Youth Rugby Routledge
AuthorsAuthors: Weakley J, Till K, Editors: Till K, Weakley J, Whitehead S, Jones B

Injury risk is a concern for youth rugby, with research since the 1980s reporting the injury incidence within the codes. This chapter aims to review the existing literature on the injury risk (including patterns of injury, risk factors, and concussion) and the injury prevention strategies used within youth rugby union and rugby league. In summary, the chapter shows that injury incidence of children participating is low but does increase during adolescence. Most injuries occur to the knee, shoulder, and head, with the tackle the major cause of injury. Numerous injury prevention strategies have been investigated (e.g., equipment, law modification, integrative neuromuscular training programmes), demonstrating they are effective. Future research should use consistent injury definitions, evaluate injury risk according to other player development factors (e.g., grouping strategies, physical development), and consider wider adoption, implementation, and maintenance of injury prevention strategies to make the codes of rugby as safe as possible.

Chapter

Fitness Testing for Rugby

Featured 01 December 2015 Science of Sport: Rugby
AuthorsAuthors: Till K, Jones BL, Editors: Till K, Jones B
Chapter

A Framework for Planning your Practice: A Coach's Perspective

Featured December 2015 The Science of Sport: Rugby Crowood Press
AuthorsAuthors: Muir R, Till KA, Abraham A, Morgan G, Editors: Till K, Jones B
Book

Science of Sport: Rugby

Featured November 2015 Till K, Jones B192 The Crowood Press
AuthorsEditors: Till K, Jones B
Chapter

‘Wide and Emergent – Narrow and Focussed’

Featured 29 October 2020 Talent Identification and Development in Sport Routledge
AuthorsTill K, Barrell D, Lawn J, Lazenby B, Rock A, Cobley S

This chapter overviews England Rugby Union’s dual-pathway approach to identifying and developing young rugby players. This dual pathway includes age-grade rugby (i.e., participation) and their player development pathway which is implemented via 14 regional academies. The dual pathway is characterised by being wide and emergent as well as narrow and focussed. The benefits to a wide and emergent, narrow and focussed pathway are discussed alongside the challenges that exist within such a pathway, including player identification, a multi-sport, multi-environment and multi-coach development programme (i.e., organised chaos), and coach education and development. This chapter provides an overview of the key findings and messages from the Talent Symposium, the Rugby Football Union talent identification and development system, and the benefits and challenges of deploying a wide and emergent as well as narrow and focused pathway. It overviews England Rugby Union’s dual-pathway approach to identifying and developing young rugby players. Rugby union (RU) is a field-based team sport with over 8.5 million players in member unions worldwide. RU is a high-intensity physical contact sport, involving periods of static exertions, technical skills, collisions and running, interspersed with periods of lower intensity work. The Developing Player Programme (DPP) is the first stage on the talent development pathway for young rugby players aged between 14 and 16 years. The DPP aims ‘to provide a first opportunity to identify those players with greatest potential to enter the pathway towards the professional game and England’.

Chapter

Longitudinal Studies of Athlete Development

Featured 16 March 2017 Routledge Handbook of Talent Identification and Development in Sport Routledge
AuthorsCobley S, Till K

Based on the propositions and implications from models of human development, coupled with current research design limitations in talent identification and development, the purpose of this chapter is to highlight the significance and benefits from longitudinal multi-variate research approaches toward knowledge and understanding of athlete development. Contemporary models of human development and exceptionality emphasise that there are multiple interacting relationships and reciprocal effects that shape (dys)functional development. Guided by social-ecological theoretical approaches, Talent Development Environments (TDEs) are predicted to affect individual psychology and psychosocial development. By comparison to physical and psychologically TID-related longitudinal studies, studies assessing and examining technical and tactical development have been limited. This broad but concise synthesis of longitudinal research in three areas of TID highlights the existing areas of investigation, research questions examined, methodological approaches adopted, analyses utilised, and provides a current critical assessment of research and applied contributions. In terms of participants, longitudinal study involvement can lead to attrition and dropout problems.

Presentation

The challenges and solutions to support physical literacy in youth

Featured 10 September 2025 Peurunka, Finland

Keynote presentation and the Risto Telama Memorial Lecture at the 34th Paediatric Work Physiology Conference

Journal article
Stakeholders’ Perceptions of Undergraduate and Postgraduate Strength and Conditioning Education in the United Kingdom: A Survey Study
Featured 11 August 2025 International Journal of Strength and Conditioning1-36 International Universities Strength and Conditioning Association
AuthorsWeldon A, Till K, Hughes J, Akubat I, Keenan J, Cameron A, Turner A

The number of strength and conditioning (S&C) degrees in the United Kingdom has grown alongside the discipline's popularity. The design and development of these degrees are influenced by various stakeholders, including S&C association representatives, potential employers, degree representatives, students, and graduates. Prior to this study, the collective perceptions of these stakeholders regarding UK S&C degrees had not been researched. This study filled this gap by reporting on the results of 73 participants who completed a one-time anonymous survey, consisting of six sections: (a) background information, (b) degree endorsement, recognition, and accreditation, (c) course structure, (d) placements, (e) module topics, and (f) further information. Frequency analysis was employed for fixed-response questions and thematic analysis for open-ended questions. Participants valued S&C associations and their role in providing degree endorsements, recognitions, and accreditations as they demonstrate quality assurance and alignment with industry standards. However, they felt that professional qualifications from these associations should be more integrated into degree programmes. Regarding degree content and structure, participants agreed that undergraduate degrees should focus on foundational knowledge (e.g., physiology), while postgraduate degrees should cover specialised S&C content and applied practice (e.g., placements). However, some differences in opinion were observed concerning module topics, with participants lacking interest in research-based modules, despite being common, especially at postgraduate level. Placements were considered very important for gaining authentic practical experience, with most participants recommending they be compulsory. Although, flexibility was recommended for students with existing industry experience. These findings provide valuable and needed insights into current perceptions of UK S&C degrees, which may inform stakeholders decisions and practices, lead to closer alignment between stakeholder groups, and create beneficial changes for UK S&C degrees.

Newspaper or Magazine article

Growth, Maturation & Development: Implication for Coaches

Featured 08 February 2021 UK Coaching Guide Publisher
Journal article
Revisiting early sport specialization: What’s the problem?
Featured 15 October 2021 Sports Health14(1):13-18 SAGE Publications
AuthorsMosher A, Till K, Fraser-Thomas J, Baker J

Context: The assumed risks of early specialization in sport are well known, with several international consensus statements advising against specialization in early athlete development. However, there have been recent calls for more focused research in this area. Evidence Acquisition: Research evidence from several scientific disciplines (eg, sport psychology, sports medicine, human development) were synthesized to develop a framework for practitioners working with adolescent athletes. Study Design: Narrative review. Level of Evidence: Level 4. Results: There appear to be risks associated with a highly specialized approach to athlete training, but the mechanisms driving these effects are largely unknown. Greater attention to understanding these mechanisms would help mitigate risk and develop stronger policy for athlete development. Recommendations for program modifications are provided. Conclusion: Early specialization remains an important topic for researchers and practitioners working with youth and adolescent athletes. However, more work needs to be done to provide truly evidence-based recommendations for youth athlete training.

Journal article
Strength and Conditioning in Schools: A Strategy to Optimise Health, Fitness and Physical Activity in Youths
Featured 16 September 2021 British Journal of Sports Medicine56(9):479-480 BMJ Publishing Group
AuthorsTill K, Bruce A, Green T, Morris S, Boret S, Bishop C
Chapter

Relative age effects in rugby union: A narrative review

Featured 04 June 2021 Birth Advantages and Relative Age Effects in Sport Exploring Organizational Structures and Creating Appropriate Settings
AuthorsKelly AL, Barrell D, Burke K, Till K
Journal article
The anthropometric, physical, and relative age characteristics of an English Premiership rugby union academy
Featured 20 October 2021 International Journal of Strength & Conditioning1(1):1-14 IUSCA
AuthorsDimundo F, Cole M, Blagrove R, McAuley A, Till K, Hall M, Pacini A, Kelly A

Long-term athlete development is a primary focus for the England Rugby Football Union (RFU). The purpose of this study was to explore the anthropometric, physical, and relative age characteristics of rugby union academy players based on age group and playing position. Seventy-eight participants were measured for height, body mass, 10 and 20 m sprint, countermovement jump, peak and relative power, sprint momentum for 10 and 20 m, reactive strength index, aerobic capacity, isometric hip extension, dominant handgrip strength, and birth quartile (BQ) across three age categories (i.e., under-16, under-18, and under-21) and two positions (i.e., forwards and backs). ANOVA and Kruskall–Wallis analysis were used to examine differences across each age category and position. TukeyHSD and Dunn’s test with Bonferroni correction was used for further post-hoc analysis. BQ distributions were compared against national norms using chi-square analysis. Results revealed that both older forwards (P=0.005) and backs (P=0.002) had significantly greater body mass, momentum, power, and maximal aerobic capacity compared to younger players. However, older forwards had slower 10 m sprint times compared to younger forwards. Moreover, relatively older players were significantly overrepresented across all age groups when compared to relatively younger players. Findings suggest that: (a) players should aim to develop greater parameters of body mass, momentum, power, and aerobic capacity; (b) forwards should aim to develop acceleration, strength, momentum, and power; (c) backs should aim to develop momentum, power, and quickness; and, (d) coaches should consider relative age when recruiting and developing young players.

Journal article

The relative age effect in male and female English age-grade rugby union: Exploring the gender-specific mechanisms that underpin participation

Featured 03 July 2022 Science and Medicine in Football6(3):277-284 Informa UK Limited
AuthorsKelly AL, Jackson DT, Barrell D, Burke K, Till K

The relative age effect (RAE) is a phenomenon that represents how young athletes who are born early in the selection year are often overrepresented within youth sport settings. The contact nature of rugby union may further magnify the physiological advantages of those athletes who are chronologically older. Thus, the purpose of this study was to examine the RAE within English age-grade rugby union. Male (n = 228,206) and female (n = 23,563) English age-grade rugby union participants were allocated into their 12-month annual age-category (under-7 to under-18). Data was analysed using a chi-square goodness-of-fit test to compare the observed and expected distributions. Significant differences were revealed in all male (p < 0.001) and nine out of twelve female (p < 0.05) annual-age categories. From a male perspective, a higher relative difference became present at under-14 onwards, suggesting that there may be further implications due to the onset of puberty and the introduction of 15-a-side competition. Further female analysis revealed that there was a within-2-year effect in their 24-month age groups (under-13 and under-15). Interestingly, there was an inverse within-3-year effect (i.e., an overrepresentation of younger players) within the female 36-month age group (under-18). The key findings indicate a RAE has become ingrained in English age-grade rugby union, as well as outlining important gender-specific considerations.

Journal article
Talent Identification in an English Premiership Rugby Union Academy: Multidisciplinary Characteristics of Selected and Non-selected Male Under-15 Players
Featured 11 June 2021 Frontiers in Sports and Active Living3:688143 Frontiers Media SA
AuthorsDimundo F, Cole M, Blagrove RC, McAuley ABT, Till K, Kelly AL

Entry into an academy can be a defining moment for a promising young player. The aim of this study was to explore the multidimensional characteristics that differentiated selected and non-selected male under-15 rugby union players at an English Premiership academy. Seventy-four players (mean age 14.6 ± 0.3 years: selected n = 29; non-selected n = 45) were measured across nine characteristics from four overarching factors: (a) anthropometric (n = 2), (b) physiological (n = 5), (c) cognitive (n = 1), and (d) birth quartile. An ANOVA compared differences between groups (selected vs. non-selected), whilst a Welch's t-test and Cohen's d were used for further comparisons. A multivariate logistic regression was also used to predict selection. Results showed significant differences between selected and non-selected players for anthropometric (P = 0.021) and physiological factors (P < 0.001). Moreover, relatively older players were overrepresented with 65% born in the first half of the year, whereas no significant differences were apparent for the cognitive test. More specifically, selected players possessed greater body mass (P = 0.022, d = 0.5) and handgrip strength (P = 0.020, d = 0.5) compared to non-selected players, whilst multivariate analysis showed the 20 m sprint explained 25.4% of the variance (P = 0.001). Overall, it appears selection into an English Premiership rugby union academy may be due to enhanced physical attributes rather than cognitive abilities.

Journal article
A Multidisciplinary Investigation into the Talent Development Processes in an English Premiership Rugby Union Academy: A Preliminary Study through an Ecological Lens
Featured 18 January 2022 Sports10(2):13 MDPI
AuthorsDimundo F, Cole M, Blagrove R, Till K, Kelly A

(1) Background: The progression of youth rugby union (RU) players towards senior professional levels can be the result of various different constraints. The aim of this study was to examine characteristics that differentiated playing positions and player rankings in an English Premiership RU academy. (2) Methods: Thirty players (mean age = 18.5 ± 2.8 years) were divided by playing positions (forwards = 18, backs = 12) and ranked (one to thirty) by coaches based on their potential to achieve senior professional status. Players were analysed across 32 characteristics from eight overreaching factors based on task, environmental, and performer constraints. MANOVA and ANOVA were used to calculate differences among variables in players’ positions (i.e., forwards vs. backs) and ranks (i.e., top 10 vs. bottom 10), with a Welch’s t-test applied to identify individual differences amongst groups and effect sizes calculated. (3) Results: Large effect sizes were found between groups for socioeconomic, sport activity, anthropometric, physical, and psychological factors. Moreover, environmental and performer constraints differentiated playing positions, whereas task and environmental constraints discriminated player ranks. (4) Conclusion: Present findings showed that playing positions and player ranks can be distinguished according to specific constraints.

Journal article
The Relative Age Effect in Selection to International Team Matches in Norwegian Handball
Featured 19 December 2018 PLoS ONE13(12):e0209288 Public Library of Science (PLoS)
AuthorsAuthors: Bjordndal C, Luteberget L, Till KA, Holm S, Editors: Papadopoulou V

Many elite sport organisations have introduced structured talent identification and development (TID) initiatives in youth sports to better facilitate elite sport performance. However, selection mechanisms for TID programmes (e.g., junior international team) are biased towards relatively older athletes and limited studies exist with Scandinavian contexts. Therefore, the aim of this study was to explore the relative age effect (RAE) in youth, junior and senior male and female international team selections among Norwegian handball players (n = 657). A Chi-square goodness-of-fit test assessed whether a skewed birthdate distribution occurred at the youth, junior and senior international team levels and odds-ratios were calculated for RAE distribution. Moreover, a Kruskal-Wallis test was used to assess differences between the number of international youth, junior and senior level appearances by birth quartiles. Significant uneven birth date distributions were shown for youth (χ2(7) = female 40.383 and male 105.716, p <0.001) and junior (χ2(7) = female 27.427 and male 30.948, p <0.001) international players, favouring the relatively older player (odds-ratio of 1.9–8.3). At the senior level, no uneven distribution was identified. The comparison of the number of matches in each age category and the quartile of birth showed a difference in the women’s youth category, where players in quartile 8 had a significantly lower number of appearances compared to quartile 1. The results form part of a growing body of knowledge about selection mechanisms in sport, which favours relatively older athletes within Norwegian Handball. Such findings are important for policy and practice for informing TID programmes for inclusive selection opportunities for all players.

Journal article
Relative Age Effects Across and Within Female Sport Contexts: A Systematic Review and Meta-Analysis
Featured 13 March 2018 Sports Medicine48(6):1451-1478 Springer Verlag
AuthorsSmith K, Weir P, Till KA, Romann M, Cobley S

Background Subtle differences in chronological age within sport (bi-) annual-age groupings can contribute to immediate participation and long-term attainment discrepancies; known as the relative age effect. Voluminous studies have examined relative age effects in male sport; however, their prevalence and context-specific magnitude in female sport remain undetermined. Objective The objective of this study was to determine the prevalence and magnitude of relative age effects in female sport via examination of published data spanning 1984–2016. Methods Registered with PROSPERO (No. 42016053497) and using Preferred Reporting Items for Systematic Reviews and Meta-analysis systematic search guidelines, 57 studies were identified, containing 308 independent samples across 25 sports. Distribution data were synthesised using odds ratio meta-analyses, applying an invariance random-effects model. Follow-up subgroup category analyses examined whether relative age effect magnitudes were moderated by age group, competition level, sport type, sport context and study quality. Results When comparing the relatively oldest (quartile 1) vs. youngest (quartile 4) individuals across all female sport contexts, the overall pooled estimate identified a significant but small relative age effect (odds ratio = 1.25; 95% confidence interval 1.21–1.30; p = 0.01; odds ratio adjusted = 1.21). Subgroup analyses revealed the relative age effect magnitude was higher in pre-adolescent (≤ 11 years) and adolescent (12–14 years) age groups and at higher competition levels. Relative age effect magnitudes were higher in team-based and individual sport contexts associated with high physiological demands. Conclusion The findings highlight relative age effects are prevalent across the female sport contexts examined. Relative age effect magnitude is moderated by interactions between developmental stages, competition level and sport context demands. Modifications to sport policy, organisational and athlete development system structure, as well as practitioner intervention are recommended to prevent relative age effect-related participation and longer term attainment inequalities.

Presentation

Managing the Whole Child: Balancing Training Load and School Commitments

Featured 01 February 2018 Oxford

A presentation at the Professional Association for Directors of Sport in Independent Schools Conference where I was asked to present on the challenges of managing school athletes sport and education

Presentation

Movement Development in Youth Rugby League Players

Featured 25 January 2018 Warrington

Presented at the Rugby Football League Embed the Pathway Conference on Movement Development of Youth Rugby League Players

Chapter

Talent Identification, Development and the Young Rugby Player

Featured 01 December 2014 The Science of Rugby Routledge
AuthorsAuthors: Cobley S, Till KA, Editors: Twist C, Worsfold P

This chapter proposes variability and changing developmental trajectories in young rugby players. It examines cases of two rugby league players who were part of a broader talent identification and development (TID) selected group. TID systems represent the contact point and transition between youthful interest and participation and adult, professional competition. The chapter also provides an overview of the Rugby Football Leagues (RFLs) Player development pathway. For purposes of attempting to ensure equal competition and opportunities, sport governing bodies and TID systems routinely allocate players into chronological annual age categories. Height and body mass are the most commonly used measurements of growth and, to indicate health status, individuals can be compared against large databases of chronologically aged matched healthy children using growth charts or reference data. TID systems are placing great emphasis on current performance, and, in doing so, are not recognising the confounding influences of growth and maturation on performance.

Chapter

Longitudinal tracking of athlete development: Its importance, methods & future considerations

Featured 01 June 2017 The Handbook of Talent Identification and Development in SporT Routledge
AuthorsAuthors: Cobley S, Till KA, Editors: Baker J, Cobley S, Schorer J, Wattie N
Journal article

Growth, maturation and youth sports: issues and practical solutions

Featured 18 May 2020 Annals of Human Biology47(4):324-327 Informa UK Limited
AuthorsEisenmann JC, Till K, Baker J
Journal article
Talent identification and relative age effects in English male rugby union pathways: From entry to expertise
Featured 19 February 2021 Frontiers in Sports and Active Living3:640607 Frontiers Media
AuthorsKelly A, Till K, Jackson D, Barrell D, Burke K, Turnnidge J

A common practice in youth rugby union is to group players based on (bi)annual age with fixed cut-off dates. The overrepresentation of players born at the start of the cut-off date and the underrepresentation of players born toward the end of the cut-off date are termed relative age effects (RAEs). The aim of this study was to examine RAEs during entry into professional and international rugby union pathways in England, as well as comparing them to their respective senior cohort: U15 Regional Academy Player (n = 1,114) vs. Senior Professional Player (n = 281) and U16–23 England Academy Player (n = 849) vs. Senior International Player (n = 48). Chi-square (χ2) analysis compared birth quarter (BQ) distributions against expected distributions. Odds ratios and 95% confidence intervals compared the likelihood of a BQ being selected. Findings revealed a significant overrepresentation of relatively older players compared with their relatively younger peers within both youth cohorts (P < 0.001; BQ1 = 42.5% vs. BQ4 = 9.6%; BQ1 = 36.5% vs. BQ4 = 15.2%). In comparison, there was no significant difference in the BQ distributions within both senior cohorts. Further, BQ4s were 3.86 and 3.9 times more likely to achieve senior professional and international levels than BQ1s and BQ2s, respectively. It is suggested that relatively younger players may have a greater likelihood of achieving expertise following entry into a rugby union talent pathway due to benefitting from more competitive play against relatively older counterparts during their development (e.g., reversal effects; the underdog hypothesis). Moreover, possible solutions (e.g., age and anthropometric banding; playing-up and playing-down) are discussed to encourage practitioners and policy makers to create the most appropriate learning environment for every player.

Chapter

'Wide and emergent - narrow and focussed': A dual-pathway approach to talent identification and development in England Rugby Union

Featured 30 October 2020 Talent Identification and Development in Sport International Perspectives Second Edition
AuthorsTill K, Barrell D, Lawn J, Lazenby B, Rock A, Cobley S
Journal article
Strength, Power and Speed Characteristics in Elite Academy Soccer
Featured 2021 Journal of Australian Strength and Conditioning29(2):13-22 Asca
AuthorsSherwood C, Read P, Till K, Paxton K, Keenan J, Turner A

The purpose of this study was 1) to present the strength, speed and power characteristics of elite youth soccer players and provide benchmark data for strength and conditioning coaches; 2) to compare the speed, strength and power characteristics of youth soccer players by competition structure age categories; and 3) to determine the relationships between lower-body strength, eccentric hamstring strength, upper-body strength, sprint and jump performance. Sixty four (n = 64) academy male soccer players (U16s n = 18, U18s n = 22, and U23s n = 24), performed a predicted maximal squat test, bench press test and prone row test, eccentric hamstring strength test, countermovement jump, and 10m and 20m sprint speed test. The analysis of variance showed that age category had a significant effect on height, mass, countermovement jump, left eccentric hamstring strength, right eccentric hamstring strength, average eccentric hamstring strength, 20m sprint speed, estimated one repetition maximum squat absolute and relative, and estimated one repetition maximum bench press absolute. In the U16s age group, there was a significant relationship between 10m sprint and absolute squat strength (r = -0.759), and 20m sprint speed and absolute squat strength (r = -0.757). In the U23s age group, there was a significant relationship with 10m sprint speed and relative squat strength (r = -0.598), and 20m sprint speed and relative squat strength (r = -0.653). This study provides comparative data for elite academy soccer players. The benchmarks, allow strength and conditioning coaches to be individualised in their approach to training by creating subgroups.

Journal article
Talent Identification and Development in Male Rugby Union: A Systematic Review
Featured 01 March 2021 Journal of Expertise4(1):33-55
AuthorsDimundo F, Cole M, Blagrove R, Till K, McAuley A, Hall M, Gale C, Kelly A

The pathway towards expertise in sport has been studied within different contexts. Various methodological approaches have been used in research to explore the processes of talent identification (TID) and talent development (TD) in rugby union (RU). The aim of this study was to critically review the existing literature on TID and TD in RU in order to outline where the existing research lies, identify the most researched topics, and provide updated guidance for coaches, practitioners, and future research. Searches were conducted in the electronic databases PubMed, Web of Science, Scopus, SPORTDiscus, and Google Scholar. The following Boolean combination key words were applied: rugby union, AND, talent identification, talent development, early selection, youth selection, talent transfer, and youth development. This process was carried out in accordance with PRISMA guidelines. Databases provided 382 studies, with a total of 253 articles fully assessed (IRR = 98.6%, k = 0.94), of which a further 234 were excluded (IRR = 97.7%, k = 0.85). Following this screening, 15 articles were added from studies and review citations, resulting in a total of 34 articles included in the review. The ecological dynamics framework was applied to collate factors from the one- and multi-dimensional findings (Sarmento et al., 2018). The most investigated topics were as follows: (1) task constraints: (a) participation history; (2) performer constraints: (a) psychological factors; (b) technical and tactical skills; (c) anthropometric factors; (d) physiological factors; (3) environmental constraints: (a) relative age effects; (b) socio-cultural factors. Practitioners need to consider the players’ anthropometric, physiological, psychological, technical, and tactical profile, when selecting and developing young rugby union players. Further longitudinal mixed-method research is required to provide indications of the success of talent identification and development processes, to gain a better understanding on how these factors can affect selection and long-term progress.

Journal article
Challenges and [Possible] Solutions to Optimising Talent Identification and Development in Sport
Featured 01 April 2020 Frontiers in Psychology11:664 Frontiers
AuthorsTill K, Baker J

The modern-day landscape of Olympic and Professional sport is arguably more competitive than ever. One consequence of this is the increased focus on identifying and developing early athletic talent. In this paper, we highlight key challenges associated with talent (athlete) identification and development and propose possible solutions that could be considered by research and practice. The first challenge focuses upon clarifying the purposes of talent identification initiatives such as defining what talent is and how its meaning might evolve over time. Challenge two centres on ways to best identify, select and develop talent, including issues with different approaches to identification, the need to understand the impact of development and the need to have appropriate resourcing in the system to support continued development of knowledge. Finally, we discuss two emerging challenges in relation to the ‘healthiness’ of talent identification and development. The first examines whether a talent identification and development system is ‘healthy’ for athletes while the second focuses on how sport stakeholders could discourage the apparent trend towards early specialization in youth sport settings. Whilst this paper discusses the research in relation to these challenges, we propose multiple possible solutions that researchers and practitioners could consider for optimising their approach to talent identification and development. In summary, talent is a complex and largely misunderstood phenomenon lacking robust research evidence, and given concerns that it is potentially unhealthy, talent identification and selection at younger ages is not recommended.

Chapter

Routledge Handbook of Talent Identification and Development in Sport

Featured 01 January 2017 Routledge Handbook of Talent Identification and Development in Sport Routledge
AuthorsAuthors: Cobley S, Till K, Editors: Baker J, Cobley S, Schorer J, Wattie N
Journal article

Correction to: Relative Age Effects Across and Within Female Sport Contexts: A Systematic Review and Meta-Analysis

Featured August 2018 Sports Medicine48(8):1989-1990 Springer Science and Business Media LLC
AuthorsSmith KL, Weir PL, Till K, Romann M, Cobley S

An Online First version of this article was made available at https://link.springer.com/article/10.1007/s40279-018-0890-8 on 13 March 2018. Some errors were subsequently identified by the authors, particularly in regard to Table 4. Although the details pertained to in the table were correct in the original manuscript, it appears that errors were introduced during production of the article. The published article has now been updated with a corrected version of Table 4. This corrected version of the table is also shown below.

Conference Contribution
Understanding Talent: How can we help? S&C Solutions for identifying and developing youth athletes.
Featured 16 June 2019 UKSCA Annual Conference 2019 Milton Keynes
Conference Contribution
Assessing and Evaluating Player Performance and Potential: The Influence of Age.
Featured 03 February 2019 Rugby Football Union Player Pathway Conference Bisham Abbey
Conference Contribution

Monitoring Training Loads and Wellbeing in Children and Young People.

Featured 05 September 2018 iCoachKids Conference Leeds
Conference Contribution
Coach Decision Making: An Integrated Approach to Planning
Featured 06 April 2019 The Carnegie Applied Rugby Research (CARR) Conference 2019 Weetwood Hall, Leeds
Conference Contribution
RAMPAGE: A Framework for enhancing long-term athletic development.
Featured 05 April 2019 Carnegie Applied Rugby Research (CARR) Conference 2019 Weetwood Hall, Leeds
Conference Contribution

Who, What, How – Plan, Deliver, Reflect: A Decision-Making Framework for Strength & Conditioning Coaching.

Featured 09 March 2019 10th Annual Student Strength and Conditioning Conference. Middlesex University
Journal article
A Talent Development Programme for Later Maturing Players in UK Rugby League: Research to Practice
Featured October 2019 UK Coaching Applied Coaching Research Journal.4:16-23
AuthorsTill K, Bell S

Talent identification and development systems (TIDS) are now common practice in youth sport. Research suggests that TIDS often favour the identification and selection of youths who mature earlier than their peers. Based upon this research evidence, alongside a review of their current practices, Leeds Rhinos RLFC have designed and developed a talent development programme for later maturing players within youth rugby league. This article summarises the research, describes how Leeds Rhinos RLFC have implemented the programme and concludes with reflections on the current programme whilst providing suggestions for future applications.

Conference Contribution

Advances in Athlete Development Research

Featured 03 July 2019 European College of Sports Science Prague
AuthorsCobley S, Elferink-Gemser M, Till K

Whilst acknowledging few athletes by proportion attain the elite echelons of sport, modern athlete development systems are confronted by validity concerns and their capability to provide healthy forms of development (i.e., physical, psychological, social or functional). To improve validity and their contribution to individual development, both researchers and sport system practitioners identify the need to better understand the holistic athlete developmental process with the aim to achieve functional individual development. Functional development can be regarded as the recognition and interaction of biological processes, psycho-social conditions and behavioral training stimuli to healthily improve or accelerate facets of athletic performance. On this basis, and given existing concerns, research that examines multiple relevant variables longitudinally may prove most insightful. In this invited symposium, three international researchers provide an overview of their contemporary research that adopts a multi-disciplinary, multi-variate and longitudinal perspective informing function development and/or athlete development system validity. In thea first presentation, Dr. Marije Elferink-Gemser, provides a summary on their work examining talented athletes’ development of their sport performance over time in relation to underlying multidimensional performance characteristics (i.e., anthropometric, physiological, technical, tactical, and psychological). In the last decade, over one thousand talented Dutch athletes in a variety of sports, including among which are soccer players, field hockey players, basketball players, volleyball players, tennis players and speed skateingrs, have been followed longitudinally in the Groningen Talent Studies. These studies revealed that to reach expertise, athletes have their own unique developmental patterns. In the presentation, a selection of these patterns will be shown. Still, future successful athletes also have much in common (i.e., their capability to derive more from the same number of practice hours than less successful athletes), and, as a consequence, they are better able to constantly improve their performance. They are known to take responsibility for the progress; they develop and score higher on aspects of self-regulation of learning, such as reflection and effort. Although self-regulation may be considered as a general characteristic of an athlete, which can be applied across domains, the mechanism itself is highly context-specific. In the presentation, this mechanism of self-regulation of learning and its value for reaching expertise will be explained as well as how trainers and coaches can use this information in their training sessionspractice. In a second presentation, Dr. Kevin Till summarises collaborative work with UK rugby league. Kevin examines the relationships between maturity status, anthropometry and physical performance within talent identification, player development and future career attainment. With reference to a large dataset collected on players aged 13-15 years over multiple years, the presentation will showcase the longitudinal and retrospective research methodologies applied to better understand athlete development. The presentation will illustrate: (1) the longitudinal tracking of players during adolescence and how maturity status influenced physical development; 2) how retrospective analyses of anthropometric and fitness characteristics during adolescence were associated with future adult career attainment (i.e., whether players attained amateur, academy, or professional status); and 3) how examination of relative age, maturity status and playing position in adolescence affected future adult career attainment. In summary, these research findings highlight the complex interaction of age, maturity, anthropometry and physical performance during adolescence and how they influence future career attainmentathlete development and sporting achievements. These interactions have to be carefully examined relative to performance demands within the sport to better understand who are showing promising accelerated trajectories which associate with longer-term attainment. In the third presentation, Dr. Stephen Cobley, targets what researchers, sports-systems and practitioners can learn from these existingthis studiesresearch; highlighting considerations for future directions and practice. Alongside the importance of longitudinal tracking of athlete development, he also acknowledges the challenges and confounding factors in this process, for instance growth and maturation. Therefore, based on studies conducted in rugby league and soccer, Steve highlights methods and strategies for how athletes can be more accurately evaluated. These include the utilization of multivariate z-scoring assessments for individual profiling and corrective adjustment procedures based on maturation status and decimal age. To help showcase the potential for the latter approaches, Steve overviews recent work in swimming where longitudinal development profiles have been used to generate corrective adjustments in particular swimming events, for males and females. This allows researchers and practitioners , in order to equitably compare and evaluate individual swimmer trajectories, and to better inform their onward training and functional development with other supporting practitioners (coaches, national talent development coordinators). Although at early developmental stage, these methods and strategies may better help facilitate functional development and improve system validity.

Conference Contribution
Combining Research & Practice: The Doctor of Professional Practice in Sport
Featured 17 July 2019 carngieXchange: Sports Coaching Research Showcase Leeds Beckett University
Conference Contribution

Advances in Athlete Development Research: Knowledge advances from tracking adolescent rugby league players

Featured 03 July 2019 European College of Sports Sciences Prague
Chapter

Long-term Athletic Development of the Young Rugby Player

Featured 26 December 2022 The Young Rugby Player Routledge
AuthorsTill K, Lloyd RS, Eisenmann JC

Youths play sports for fun, to develop skills and for the psychosocial benefits associated with sports participation. Long-term athletic development is a concept that can support these aims within youth sports and develop happy and healthy young individuals. However, to successfully implement a long-term athletic development strategy, it is important to understand principles of paediatric exercise science including growth and maturation, how to develop athleticism (and reduce injury occurrence), enhance psychosocial skills and characteristics, and balance training loads. Focused on rugby, this chapter aims to (1) summarise the key research related to long-term athletic development, (2) present and discuss the practical application of the ten pillars of long-term athletic development proposed by the National Strength and Conditioning Association and (3) show how these principles can be delivered through a coaching session framework. Such information will help governing bodies, organisations and practitioners reflect and develop their practices for implementing long-term athletic development for all young rugby players.

Chapter

Talent Identification, Development and the Young Rugby Player

Featured 01 March 2023 The Science of Rugby Routledge
AuthorsAuthors: Cobley S, Till K, Editors: Twist C, Worsfold P

Talent identification and development (TID) systems are increasingly being deployed across rugby. However, regardless of their common aim to develop future elite players, they have varied in their structure and content. In this chapter, the broad strengths and weaknesses of such systems are highlighted, with an emphasis on biological growth and maturational variability in youth players. Reflecting upon research studies and case players, several recommendations are provided for rugby systems and practitioners. Together, these aim to improve the effectiveness of TID systems, whilst remaining cognisant that player development is a multi-faceted process. In this chapter, the broad strengths and weaknesses of such systems are highlighted, with an emphasis on biological growth and maturational variability in youth players. It summarizes the common structural features of Talent identification and development (TID) systems including selection and tiers of representation at player developmental time points. Sporting TID systems typically reflect the social structures and environments where youthful athletic talent interacts with practitioners to maximise competitive performance or the facets of development. Specifically, TID systems often implement forms of identification and selection at chronological age time points coinciding with substantial growth and maturational variability. Sport governing bodies and TID systems routinely allocate players into chronological bi-annual age categories. Youth rugby league players selected to the Rugby Football League's national TID program were longitudinally monitored over three consecutive years between 2005 and 2008. TID systems are tasked with achieving the ‘top-down demands’ of developing future athletes.

Chapter

RAEs in Soccer: Looking back and Moving Forward

Featured 01 February 2023 Talent Identification and Development in Soccer
AuthorsKelly A, Smith L, Till K, Finnegan L
Chapter

Talent Identification in Male Youth Rugby

Featured 26 December 2022 The Young Rugby Player Routledge
AuthorsKelly AL, McAuley ABT, Dimundo F, Till K

In this chapter, the ecological dynamics framework is used to provide an overview of talent identification research in male youth rugby to help translate theoretical knowledge into practical considerations for organisations and stakeholders (e.g., coaches, practitioners, policy makers). Specifically, a research overview and practical applications are independently synthesised using three constraints: (a) task (i.e., participation history), (b) performer (i.e., psychological skills and characteristics, technical and tactical skills, physical characteristics) and (c) environmental (i.e., relative age effects, sociocultural influences). In summary, it is highlighted that talent identification in male rugby cannot be based upon any performance characteristic in isolation. Moreover, the interaction amongst all constraints should be considered by organisational structures and key stakeholders when identifying young talent and designing youth policies and practices.

Chapter

Davids and Goliaths: Kinanthropometry and Grouping Strategies in Youth Rugby

Featured 26 December 2022 The Young Rugby Player Routledge
AuthorsSampson J, Fransen J, Lovell R, Till K

Youth rugby players are often organised into (bi)annual-age groups to create equal competition and development opportunities for all players. However, the variability in kinanthropometry (i.e., the size, shape, proportion, composition and maturation) that exists between players of a similar chronological age can affect injury risk, physical performance, and talent identification. This chapter aims to review the research on the kinanthropometry of youth rugby players and presents a range of practical implications for coaches, sport scientists and practitioners working with young rugby players to consider in relation to kinanthropometry and grouping strategies within youth rugby development programmes. These practical implications include understanding and assessing growth and maturity, considerations for training and competition, talent identification and development strategies, and stakeholder communication.

Journal article

Relative Age Effects: Cross cultural evidence, mechanisms and future directions-Introduction

Featured June 2008 JOURNAL OF SPORT & EXERCISE PSYCHOLOGY30:S14
AuthorsCobley SP, Baker J, Schorer J, Wattie N, Till K
Journal article

The Long-Term Athlete Development model: Physiological evidence and application

Featured 15 February 2011 Journal of Sports Sciences29(4):389-402 Informa UK Limited
AuthorsFord P, De Ste Croix M, Lloyd R, Meyers R, Moosavi M, Oliver J, Till K, Williams C

Within the UK, the "Long Term Athlete Development" (LTAD) model has been proposed by a variety of national governing bodies to offer a first step to considering the approach to talent development. The model, which is primarily a physiological perspective, presents an advancement of understanding of developing athletic potential alongside biological growth. It focuses on training to optimize performance longitudinally, and considers sensitive developmental periods known as "windows of opportunity". However, it appears that there are a number of problems with this theoretical model that are not necessarily transparent to coaches. Principally, the model is only one-dimensional, there is a lack of empirical evidence upon which the model is based, and interpretations of the model are restricted because the data on which it is based rely on questionable assumptions and erroneous methodologies. Fundamentally, this is a generic model rather than an individualized plan for athletes. It is crucial that the LTAD model is seen as a "work in progress" and the challenge, particularly for paediatric exercise scientists, is to question, test, and revise the model. It is unlikely that this can be accomplished using classical experimental research methodology but this should not deter practitioners from acquiring valid and reliable evidence. © 2011 Taylor & Francis.

Journal article
A comparison of game-play characteristics between elite youth and senior Australian National Rugby League competitions
Featured June 2018 Journal of Science and Medicine in Sport21(6):626-630 Sports Medicine Australia
AuthorsWoods C, Robertson S, Sinclair W, Till KA, Pearce L, Leicht A

Objectives: To compare game-play characteristics between elite youth and senior Australian National Rugby League (NRL) competitions. Design: Longitudinal observational. Methods: The dataset consisted of 12 team performance indicators (e.g., ‘all runs’, ‘offloads’ and ‘tackles’) extracted from all 2016 national under 20 (U20) competition (elite youth; n = 372 observations) and National Rugby League (NRL) (elite senior; n = 378 observations) matches. Data was classified according to competition (Two levels: U20 and NRL) and modelled using two techniques. Firstly, non-metric multidimensional scaling resolved multivariate competition (dis)similarity, visualised using a two-dimensional ordination. Secondly, a conditional interference (CI) classification tree was grown to reveal the performance indicators most capable of explaining competition level. Results: Non-metric multidimensional scaling revealed high competition dissimilarity, with U20 and NRL teams orienting distinctive positions on the first dimension of the ordination surface. Five team performance indicators were retained within the CI tree (‘all runs’, ‘tackle breaks’, ‘tackles’, ‘missed tackles’, and ‘kicks’), which correctly classified 79% of the U20 observations and 93% of the NRL observations. Conclusions: Multivariate differences between elite youth and senior rugby league competitions were identified. Specifically, NRL game-play was classified by a greater number of ‘all runs’, and ‘tackles’ and a lower number of ‘missed tackles’ relative to the U20 competition. Given the national U20 competition is purported to assist with the development of prospective NRL players, junior coaches may consider training interventions that primarily aid the tackling capacities of players. This may subsequently assist with talent development and player progression in Australian rugby league.

Journal article

Participation trends according to relative age across youth UK Rugby League

Featured 01 June 2017 International Journal of Sports Science and Coaching12(3):339-343 SAGE Publications
AuthorsCobley S, Till KA

Relative age effects in sports participation highlight the presence of a significant social and developmental inequality. To assess its prevalence, patterning, and size, this study examined participation trends of youth (ages 7–21 years) Rugby League players registered to local community clubs across the North of England (N = 23,943). Results showed that irrespective of relative age, participation growth occurred from U8 to U12s age categories. However, from U13 to U19s, participation became differentiated with the relatively younger showing earlier and progressively lowering participation proportions (e.g. Q4s – U13–U17 = 24–17%) and were up to 50% less likely to participate (i.e. Q4 vs. Q1 – U15–U16 OR = 0.48 and 0.50). Findings highlight the substantial earlier loss of participation for the relatively younger across youth ages. Player development systems containing inherent selection and differentiation during adolescence are presented as one key process affecting the decision to participate in youth Rugby League.

Journal article

The dynamics of growth and development in junior athletes: An individualised long-term monitoring approach

Featured 2013 Journal of Strength and Conditioning Research
AuthorsTill K, Cobley S, O'Hara JP, Chapman C, Cooke CB
Journal article

The Environmental Impact

Featured 2011 Talent Development & Excellence3(1):95-96
AuthorsReutlinger M, Till K
Journal article

Relative Age Effect and Maturational Differences among Playing Positions in High Performance Junior Rugby League Players

Featured 2008 Journal of Sports Sciences26(Supplement 2):S123-S124 Taylor & Francis
AuthorsTill KA, Cobley S, O'Hara J, Cooke C

Relative Age Effects (RAEs), reflecting observed inequalities in participation and selection as a result of annual age-grouping, are a common problem in most team sports (e.g. soccer; Musch & Grondin, 2001: Developmental Review, 21, 147– 167). In junior representative Rugby League, RAEs increase with each performance level with coaches preferentially selecting taller, heavier and earlier maturing players. However, the effect of playing position on RAEs is not clear with limited data available as to whether maturational differences exist between playing positions in youth sport. Therefore the purpose of this study was to examine the RAE and maturational status amongst playing positions in high performance junior Rugby League players. With institutional ethics approval, 683 regionally (e.g. Yorkshire) selected players (Age mean 14.57, s¼0.83 years) underwent anthropometric testing between 2005 and 2007. Birth date, playing position,height, sitting height and body mass were obtained, and age at Peak Height Velocity (PHV) calculated (Mirwald et al., 2002: Medicine and Science in Sport and Exercise, 34, 689–694) for each player. Player’s birth dates were recoded by quartile (e.g. Q1¼September–November, Q2¼December–February, etc.) with playing position categorised into one of four subgroups (‘‘Outside-Backs’’, ‘‘Halves and Hookers’’, ‘‘Props’’ and ‘‘Backrowers’’). Chi square analysis identified significant uneven birth date distributions (w2¼236.36, P50.01) for all Regional players and each playing position. Odds ratio (OR) and 95% Confidence Intervals (CI) identified increased risk of selection (Q1 v Q4 OR: 13.39, 95% CI: 4.32–41.53) for the ‘‘Prop’’ position, with 82.9% of ‘‘Props’’ born in the first half of the selection year. One way analysis of variance identified significant (P50.01) differences in maturity, height and body mass between positions with ‘‘Props’’ and ‘‘Backrowers’’ significantly taller, heavier and earlier maturing than the ‘‘Outside-Backs’’ and ‘‘Halves and Hookers’’. Whilst recognising the physical demands of Rugby League, findings demonstrate that player selection at junior representative levels is significantly biased towards the relatively older player, with ‘‘Props’’ and ‘‘Backrowers’’ older, earlier maturing, taller and heavier than ‘‘Outside-Backs’’ and ‘‘Halves and Hookers’’. Thus, younger and later maturing junior players, especially ‘‘Props’’ and ‘‘Backrowers’’, may be disadvantaged in selection to Regional squads due to a lack of physical development, highlighting issues related to differences between selection for current performance and talent identification and development.

Conference Contribution

The Dynamics of Growth and Development in Junior Athletes: Cases that promote individualised long-term mentoring

Featured July 2012 International Convention on Science, Education and Medicine in Sport (ICSEMIS) Glasgow, UK UK
Conference Contribution

A Longitudinal Evaluation of Anthropometric and Fitness Characteristics in Junior Rugby League Players: The need to consider maturation status

Featured July 2012 International Convention on Science, Education and Medicine in Sport (ICSEMIS) Glasgow, UK UK
Chapter

The good and the bad of youth sport today. What about the unforeseen ethical issues?

Featured 02 October 2012 Ethics in Youth Sport: Policy and pedagogical applications Routledge
AuthorsAuthors: Cobley S, Miller P, Till KA, Mckenna J, Editors: Harvey S, Light RL
Conference Contribution

Secondary Influences on Talent Development: The problems of relative age and maturation

Featured June 2012 ASARG Melbourne, Australia
AuthorsCobley S, Till KA
Conference Contribution

Physiological Characteristics among Playing Positions in High Performance UK Junior Rugby League Players

Featured 2009 Leeds Metropolitan Postgraduate Conference Leeds Metropolitan University, Leeds, UK
AuthorsTill KA, O'Hara J, Cobley S, Cooke C, Chapman C
Conference Contribution

Maturation – The Usual Suspect: Selection for Performance or Talent Development in Junior Rugby League

Featured March 2009 RFL Medicine and Science Conference Leeds, UK
Journal article

Seasonal Changes in Anthropometric and Physical Characteristics within English Academy Rugby League Players.

Featured 21 March 2014 Journal of Strength and Conditioning Research
AuthorsTill KA, Jones B, Emmonds S, Tester E, Fahey F, Cooke C

Professional rugby league clubs implement training programmes for the development of anthropometric and physical characteristics within an academy programme. However, research that examines seasonal changes in these characteristics is limited. The purpose of the study was to evaluate the seasonal changes in anthropometric and physical characteristics of academy rugby league players by age category (i.e., Under 14, 16, 18, 20). Data was collected on 75 players pre- and post-season over a 6 year period (resulting in a total of 195 assessments). Anthropometric (body mass, sum of 4 skinfolds) and physical (10 m and 20 m sprint, vertical jump, Yo-Yo intermittent recovery test and 1-RM squat, bench press and prone row) measures were collected. The Under 14s and 16s showed greater seasonal improvements in body mass (e.g., Under 14s = 7.4 ± 4.3 % vs. Under 20s = 1.2 ± 3.3 %) and vertical jump performance than Under 18s and Under 20s. In contrast, Under 18s and Under 20s players showed greater seasonal improvements in Yo-Yo performance and 10 m sprint (e.g., Under 14s = 1.3 ± 3.9 % vs. Under 20s = -1.9 ± 1.2 %) in comparison to Under 14s and Under 16s. Seasonal strength improvements were greater for the Under 18s compared to Under 20s. This study provides comparative data for seasonal changes in anthropometric and physical characteristics within rugby league players aged 13-20 years. Coaches should be aware that seasonal improvements in speed may not exist within younger age categories, until changes in body mass stabilize and consider monitoring changes in other characteristics (e.g., momentum). Large inter-player variability suggests that player development should be considered on an individual and longitudinal basis.

Journal article

A longitudinal evaluation of anthropometric and fitness characteristics in junior rugby league players considering playing position and selection level

Featured 2013 Journal of Science and Medicine in Sport16(5):438-443
AuthorsTill K, Cobley S, O'Hara J, Chapman C, Cooke C

OBJECTIVES: The current study provided a longitudinal evaluation of the anthropometric and fitness characteristics in junior rugby league players across three annual-age categories (i.e., under 13s, 14s and 15s) considering playing position and selection level. DESIGN: Longitudinal design. METHODS: Eighty-one junior rugby league players selected to a talent development programme were tracked over a two year period. Anthropometric (height, sitting height, body mass and sum of four skinfolds) and fitness (lower and upper body power, speed, change of direction speed and maximal aerobic power) characteristics were measured on three occasions (i.e., under 13s, 14s and 15s). Repeated measures multivariate analysis of variance (MANOVA) and multivariate analysis of covariance (MANCOVA; controlling chronological and maturational age) analysed changes across annual-age categories in relation to playing position and selection level. RESULTS: Findings identified significant improvements in anthropometric and fitness characteristics across annual-age categories (p<0.001). MANOVA and MANCOVA analysis identified significant overall effects for playing position (p<0.001) and selection level (p<0.05) throughout the two year period. Interactions between playing position and time were identified for height, vertical jump and estimated V˙O(2max) (p<0.05). Selection level by time interactions were identified for 20m, 30m and 60m sprint (p<0.05). CONCLUSIONS: This study demonstrates the improvement of anthropometric and fitness characteristics within junior representative rugby league players. Interactive effects for playing position and selection level by time highlight the variation in the development of characteristics that occur during adolescence. Tracking the progression of characteristics longitudinally during adolescence, instead of at one-off time points, may assist selection and/or performance assessments within rugby league and other youth sport contexts.

Journal article
The development of physical characteristics in adolescent team sport athletes: A systematic review
Featured 21 December 2023 PLoS One18(12):1-21 Public Library of Science
AuthorsAuthors: Tingelstad L, Raastad T, Till K, Luteberget L, Editors: Gardasevic J

Background Physical development during adolescence is crucial for athletes in team sports, as it prepares them for the high sport demands at the senior level. While physical development in non-athletes are well-documented, a comprehensive understanding of adolescent athletes' development, including the potential effects of team sports participation and training load, is lacking. Objectives The study aimed to investigate the development of physical characteristics in team sport athletes during adolescence (12-20 years) and explore the impact of training load. Methods A systematic search of the databases PubMed, SPORTDiscus and Web of Science were conducted combining keywords related to physical characteristics, youth athletes, team sport and study design. Criteria for inclusion were: (1) team sport athletes aged 12-20 years, (2) cross-sectional or longitudinal designs investigating physical characteristics, (3) comparisons across different age groups, (4) peer-reviewed original article, (5) written in English, and (6) available results from physical testing. Results were normalized and weighted based on sample size. Results 176 eligible articles were identified. The results showed consistent annual improvement in most physical characteristics from 12 to 16 years for both sexes (e.g., boys: lower body strength 14.3%; intermittent endurance 11%; countermovement jump height 6.7%; change of direction 2.8%; 30 m sprint 3.6%, and girls: lower body strength 9.4%; intermittent endurance 12.1%; countermovement jump 4.7%; change of direction 3.3%; 30 m sprint 1.9%). Only 4 studies investigated the effect of training load on physical development. Conclusions Although both sexes consistently improved through adolescence, girls tended to have less pronounced physical development compared to boys, likely due to lower increase in lean mass and limb length. The existing evidence do not definitively establish whether team sports participation, compared to studies examining non-athletes, or training load have an additive effect on physical development during this period.

Journal article
Undergraduate and Postgraduate Strength and Conditioning Courses in the United Kingdom: A Report Study.
Featured 05 January 2024 International Journal of Strength and Conditioning International Universities Strength and Conditioning Association
AuthorsWeldon A, Till K, Hughes J, Akubat I, Keenan J, Cameron A, Turner A

In the United Kingdom (UK), a degree in strength and conditioning (S&C) or an associated discipline is a common requirement for obtaining a professional S&C certification and employment as a S&C coach. However, limited research has comprehensively reviewed undergraduate and postgraduate S&C degrees in the UK, which this study aimed to do. A search for S&C degrees was conducted via two directories. In total, 20 undergraduate and 29 postgraduate courses were identified. All course information, including module titles, was extracted. Course information was assessed using frequency analysis and module titles via open coding. Entry requirements for undergraduate degrees ranged from 80–120 UCAS points, and a 2:1–2:2 degree classification for postgraduate degrees. Almost half of undergraduate S&C degrees were considered ‘multidisciplinary’ and included other topics (e.g., BSc S&C and rehabilitation). Over half of the undergraduate degrees offered a foundation year, and 59% of postgraduate degrees offered a non-academic entry option. Overall, 50% of undergraduate degrees could be completed as full-time or part-time, which increased to 79% at postgraduate level. Placement modules were compulsory across undergraduate degrees (except for one) and featured to a lesser extent at the postgraduate level. The most common modules at the undergraduate level focused on anatomy and physiology, S&C, biomechanics and movement analysis, research, and academic and professional skills. The least common modules were motor learning and control, business, and sociology. Differences were observed with postgraduate degrees, given an increased focus on modules associated with research, S&C, and academic and professional skills. This information may help higher education providers to evaluate, revise, and develop S&C courses; awarding associations further enhance recognition and accreditation pathways for S&C degrees; potential employers tailor job descriptions and specifications to align with graduate capabilities; and prospective students gain insight into each course, potentially informing their course choice(s).

Chapter

Relative Age Effects

Featured 19 July 2023 Talent Identification and Development in Youth Soccer Routledge
AuthorsKelly AL, Finnegan L, Till K, Smith KL

A common practice in youth soccer is to organise players into annual age groups using fixed cut-off dates. Such practices often result in ‘relative age effects’ (RAEs), which create an overrepresentation of players born at the beginning of the cut-off date and an underrepresentation of players born towards the end of the cut-off date. Due to the increasing studies exploring RAEs in soccer, the purpose of this chapter is to synthesise the current literature and outline the contextual factors that impact RAEs as well as offer possible solutions. As such, this chapter explores: (a) male youth soccer, (b) female youth soccer, (c) senior soccer, and (d) potential relative age solutions. Looking back at the existing literature, RAEs appear prevalent throughout both male and female youth soccer across the globe. Specifically, contextual factors (e.g., age, competition level, country, gender, playing position) as well as organisational structures (e.g., soccer clubs, governing bodies) and key stakeholders (e.g., coaches, scouts) can influence the extent to which RAEs occur. Further, it appears inconsistencies arise when exploring RAEs in senior levels, including the underdog hypothesis and knock-on effects on career success. Moving forward, researchers and practitioners are encouraged to work collaboratively to consider: (a) incorporating theoretical frameworks as part of their research methodologies to help better understand the explanatory factors of RAEs, (b) conducting qualitative and prospective studies to explore stakeholder perspectives and the long-term implications of RAEs, and (c) developing, implementing, and evaluating possible relative age solutions. Relative age effects (RAEs) are a well-established phenomenon in organised youth sport. When individuals are allocated into annual age groups, relatively older athletes are often overrepresented throughout recreational and talent pathways when compared to their relatively younger peers. This chapter looks at the existing literature to outline the contextual factors that can impact RAEs in soccer as well as examine possible relative age solutions. Relative age effects in male youth soccer occur on an international scale and have been identified across several countries, including America, Brazil, Germany, France, Holland, Scotland, Slovakia, Spain, and Switzerland. Age and competition level are amongst the more commonly discussed moderating variables for female soccer players. In male soccer, higher RAEs have been reported among defenders, whereas the impact varies across other playing positions based on country and playing styles.

Chapter

Relative age effects: Looking back and moving forward

Featured 11 September 2023 Talent Identification and Development in Youth Soccer A Guide for Researchers and Practitioners
AuthorsKelly AL, Finnegan L, Till K, Smith KL
Journal article
Is it time to retire ‘talent’ from discussions of athlete development?
Featured 21 December 2023 High Ability Studies35(1):1-13 Taylor and Francis
AuthorsBaker J, Johnston K, Till K

The word “talent” is used across many sport disciplines – to describe an athlete’s prowess (i.e. “he is talented”), as a term for what is sought after during assessment and selection (i.e. talent selection camps) or in reference to players to be developed (i.e. “a group of talents”). While the term has received research attention regarding its definition and criteria, its utility in practical settings is often debated. In this paper, we review several areas of concern researchers have raised for using the term “talent” and why this matters in the context of athlete development. While the notion of talent continues to resonate with coaches, scientists and practitioners, we suggest several areas for future research and recommendations for the use of this controversial term.

Journal article
Undergraduate and Postgraduate Strength and Conditioning Course Recognitions and Accreditations in the United Kingdom: A Report Study
Featured 30 August 2024 International Journal of Strength and Conditioning4(1):1-12 International Universities Strength and Conditioning Association
AuthorsWeldon A, Till K, Hughes J, Akubut I, Keenan J, Cameron A, Turner A

An increased number of strength and conditioning (S&C) degrees are now offered in the United Kingdom, given the growing interest in S&C. These degrees can be recognized and accredited by the National Strength and Conditioning Association (NSCA), the Chartered Institute for the Management of Sport and Physical Activity in collaboration with the United Kingdom Strength and Conditioning Association (CIMSPA-UKSCA), and the International Universities Strength and Conditioning Association (IUSCA), with each association requiring different and specific criteria to be met. Consequently, when course representatives apply for one or more awards, this can become a complicated task. Therefore, this paper aimed to consolidate recognition and accreditation criteria for each awarding association and present the number of S&C degrees recognized and accredited. Criteria for each awarding association were obtained and summarized into a user-friendly format. The number of courses recognized and accredited by each awarding association was obtained by reviewing the websites of each S&C degree, which were sourced from the Universities and Colleges Admissions Service (UCAS), NSCA, UKSCA, and IUSCA directories. As of July 2023, 20 undergraduate and 29 postgraduate courses were identified. The NSCA recognized 10 undergraduate and 12 postgraduate courses, CIMSPA-UKSCA accredited 11 undergraduate and 7 postgraduate courses, and IUSCA accredited 5 undergraduate and 2 postgraduate courses. Recognitions are inexpensive compared to accreditations due to fewer criteria to be met. Most undergraduate degrees held 1-2 recognitions or accreditations, which was 0-1 for postgraduate degrees. All recognitions require specific module, practical, and assessment content to be covered, which in part should be delivered by staff holding a discipline-specific undergraduate or postgraduate degree accompanied with a professional S&C certification. All accreditations require courses to include supervised practical experience and evidence suitable learning environments. The NSCA and IUSCA accreditations require degree titles to indicate the course specialization (e.g., BSc in S&C) and include a site visit to validate and accredit each course. The CIMSPA-UKSCA and IUSCA accreditations require courses to evidence that transferable graduate knowledge and skills are being developed. This paper can inform (a) course representatives of the criteria to obtain each recognition or accreditation; (b) prospective students to understand and distinguish between each recognition and accreditation, and observe which degrees have received each award; (c) potential employers to tailor job profiles to align with graduate capabilities; and (d) awarding associations to compare and review their recognitions and accreditations with other awarding associations, to support their continued enhancement or diversification.

Journal article
Talent identification and development in an English Premiership rugby union club: The perspectives of players and coaches
Featured 06 November 2023 Frontiers in Sports and Active Living5:1-15 Frontiers
AuthorsDimundo F, Cole M, Blagrove R, Herbison J, Turnnidge J, Till K, Vitali F, Kelly A

The pathway towards senior professional status in sport is affected by a multitude of factors. An abductive examination of the talent identification and development processes at an English Premiership rugby union (RU) club was undertaken for the present study. Part one examined the perspectives on the selection and development processes of senior academy male players (n = 8), whereas part two explored the perceptions of male coaches (n = 7). A total of three focus groups were used. Three main themes were confirmed by players and coaches: (a) task constraints, (b) performer constraints, and (c) environmental constraints. Specifically, although athletes and coaches believed that performer constraints were highly impactful on players' career in RU, there were inconsistencies surrounding the task and environmental constraints. Despite an indication that three common themes impacted an players path, this preliminary study shows an imbalance in the understanding of some of the key factors perceived to be important for talent progression in the present rugby academy. More research using similar qualitative methods is recommended to better understand the differences in opinions between players and coaches. Meanwhile, practitioners should consider implementing objective and holistic strategies to improve the talent pathway in English RU academies.

Conference Contribution

Strength & Conditioning in Schools

Featured 14 September 2024 UK Strength & Conditioning Association Conference
AuthorsTill K, Anderson R, Archer A
Journal article
The Development of Fast, Fit, and Fatigue Resistant Youth Field and Court Sport Athletes: A Narrative Review
Featured 22 August 2024 Pediatric Exercise Science36(4):1-13 Human Kinetics
AuthorsEisenmann J, Hettler J, Till K

Humans are fascinated by the bipedal locomotor capacities at both ends of the athletic spectrum—sprinting speed and endurance. Some of the more popular field (eg, soccer, rugby, and lacrosse) and court (eg, basketball, tennis, and netball) sports utilize mixed energy systems requiring an interplay of both maximal sprinting speed (MSS) and maximal aerobic speed (MAS) to meet the high-intensity running demands of varying frequency, duration, intensity, and recovery. Recently, these locomotor capacities have been considered in combination to produce what is called the anaerobic speed reserve (ASR) as part of the locomotor profile concept (MSS, MAS, and ASR). The purpose of this narrative review is to (1) provide an overview of the locomotor profile concept; (2) review the assessment methods for estimating MSS, MAS, and ASR; (3) examine the age-, sex-, and maturity-associated variations in MSS, MAS, and ASR; (4) examine the trainability of MSS, MAS, and ASR in youth athletes; and (5) conclude with the practical applications using principles of long-term athlete development for training the locomotor profile in youth field and court sport athletes. Based on the available data in young male athletes, MSS, MAS, and ASR generally increase with age and across maturity groups and are trainable. Overall, decisions on training need to consider the sport demands, current fitness and maturity status, and targeted training adaptation sought.

Journal article
Genetic testing: A good use of resource in talent identification and development? – Comment on McAuley et al.
Featured 28 November 2023 Current Issues in Sport Science (CISS)8(1):1-4 University of Bern

In this short commentary, I provide considerations for whether genetic testing is a worthwhile investment within sporting talent identification and development systems based upon the recent paper by McAuley and colleagues. In summary, these reflections suggest that genetic testing may not be a good use of resource within talent identification and development. This is because of the cost of genetic testing, the limited evidence for it’s use but more importantly the complexities of talent identification and development in sport that in reality cannot be solved by genetic testing.

Journal article
The Youth Fitness International Test (YFIT) battery for monitoring and surveillance among children and adolescents: A modified Delphi consensus project with 169 experts from 50 countries and territories
Featured 31 December 2025 Journal of Sport and Health Science14:1-16 Elsevier BV
AuthorsOrtega FB, Zhang K, Cadenas-Sanchez C, Tremblay MS, Jurak G, Tomkinson GR, Ruiz JR, Keller K, Nyström CD, Sacheck JM, Pate R, Weston KL, Kidokoro T, Poon ET, Wachira L-JM, Ssenyonga R, Gomes TNQF, Cristi-Montero C, Fraser BJ, Niessner C, Onywera VO, Liu Y, Liang L-L, Prince SA, Lubans DR, Lang JJ, Oyeyemi AL, Marques A, Gribbon A, Gaya AR, García-Hermoso A, Sääkslahti A, Emeljanovas A, Faigenbaum A, Nakabazzi B, Leskošek B, Popovic B, O'Keeffe B, Timmons BW, Mieziene B, Fraser B, Brand C, Anza-Ramirez C, Alvarez-Bueno C, Agostinis-Sobrinho CA, Hillman CH, Niessner C, Drenowatz C, Magnussen CG, Cadenas-Sanchez C, Berglind D, da Silva DRP, Colella D, Lubans D, Matelot D, Tladi DM, Silva DAS, Moliner-Urdiales D, Dumuid D, Blain D, Jáuregui-Ulloa E, Pintos-Toledo E, Poon ET, Lee E-Y, Riso E-M, Mäestu E, Bardid F, Cañete F, Rodríguez-Rodríguez F, De Roia G, Tabacchi G, Stratton G, Sandercock G, Georgiev G, Vicente-Rodríguez G, Ferrari G, Rosa G, Welk G, Jurak G, Starc G, Labayen I, Cigarroa I, Esteban-Cornejo I, Emeterio ICS, Milanović I, Clarke J, Dobosz J, Mäestu J, Brazo-Sayavera J, Sacheck JM, Servais J, Secchi JD, Vanhelst J, Ramírez JV, Magalhães J, Soto-Sánchez J, Jaunig J, Reilly JJ, Smith J, Mota J, Castro-Piñero J, López-Gil JF, Githang'a JW, Mello JB, Janz K, Weston KL, Laurson K, Till K, Dlamini K, Tambalis KD, Basterfield L, Joensuu L, Béghin L, Santos LD, Mugisha L, Zou L, Taylor JRLY, Štefan L, Léger L, Wachira L-J, Sardinha LB, Rubin L, Thuany M, Cuenca-García M, Paw MCA, Sanchez-Lopez M, Pihu M, Noriega MJ, Medrano-Echeverría M, Beltran-Valls MR, Löf M, Misigoj-Durakovic M, Tremblay MS, Gerber M, Sorić M, Giuriato M, Vandoni M, Lenoir M, Santander MD, Peralta M, Huhtiniemi M, Said MA, Kaj M, Burn N, Ridgers ND, Lovecchio N, Aguilar-Farias N, Wedderkopp N, Veiga OL, Saint-Maurice P, Katzmarzyk P, Henriksson P, Colley R, Ocansey RT-A, Kliegl R, Ramírez-Vélez R, Ssenyonga R, Naidoo R, Pate RR, McGrath R, Kuu S, Salaj S, Gontarev S, Morrison SA, Nqweniso S, Chen S, Kagunda S, Prince SA, Wong SH, Popovic SR, Fairclough SJ, Andrade S, Kriemler S, Csányi T, Manyanga T, Mwase-Vuma TW, Kidokoro T, Gomes TNQF, Gisladottir T, Takken T, Jaakkola T, Lakka T, Olds T, Tammelin T, Granacher U, Carson V, Martínez-Vizcaíno V, Onywera V, Pellino VC, Huang WY, Yin X, Liu Y, Song Y, Sun Y, Liu Y

Background: Physical fitness in childhood and adolescence is associated with a variety of health outcomes and is a powerful marker of current and future health. However, inconsistencies in tests and protocols limit international monitoring and surveillance. The objective of the study was to seek international consensus on a proposed, evidence-informed, Youth Fitness International Test (YFIT) battery and protocols for health monitoring and surveillance in children and adolescents aged 6–18 years. Methods: We conducted an international modified Delphi study to evaluate the level of agreement with a proposed, evidence-based, YFIT of core health-related fitness tests and protocols to be used worldwide in 6- to 18-year-olds. This proposal was based on previous European and North American projects that systematically reviewed the existing evidence to identify the most valid, reliable, health-related, safe, and feasible fitness tests to be used in children and adolescents aged 6–18 years. We designed a single-panel modified Delphi study and invited 216 experts from all around the world to answer this Delphi survey, of whom one-third are from low-to-middle income countries and one-third are women. Four experts were involved in the piloting of the survey and did not participate in the main Delphi study to avoid bias. We pre-defined an agreement of ≥80% among the expert participants to achieve consensus. Results: We obtained a high response rate (78%) with a total of 169 fitness experts from 50 countries and territories, including 63 women and 61 experts from low- or middle-income countries/territories. Consensus (>85% agreement) was achieved for all proposed tests and protocols, supporting the YFIT battery, which includes weight and height (to compute body mass index as a proxy of body size/composition), the 20-m shuttle run (cardiorespiratory fitness), handgrip strength, and standing long jump (muscular fitness). Conclusion: This study contributes to standardizing fitness tests and protocols used for research, monitoring, and surveillance across the world, which will allow for future data pooling and the development of international and regional sex- and age-specific reference values, health-related cut-points, and a global picture of fitness among children and adolescents.

Chapter

Physical Qualities in Youth Rugby

Featured 01 June 2022 Youth Rugby Routledge
AuthorsAuthors: Owen C, McCormack S, Weakley J, Jones B, Till K, Editors: Till K, Weakley J, Whitehead S, Jones B

The quantification and development of physical qualities of youth rugby players is vital to support athlete preparation and long-term development. This chapter summarises and presents the research quantifying the physical qualities and their development of male youth rugby union and rugby league players and compares between age grades and playing positions, whilst considering the effect on career attainment and coaches’ perspectives. A range of research presents the physical qualities of youth rugby players, including stature, body mass, body fat percentage, muscular strength, muscular power, linear speed, change of direction, and aerobic capacity. Differences are apparent by age grade and position. However, the research has several limitations, including the presentation of small sample sizes and lack of consistency in the measures used. Future research should consider the use of national standardised testing batteries due to the inconsistency in testing methods and small samples limiting the reporting of positional differences. Practitioners can use the results from this review to evaluate the physical qualities of youth rugby players to enhance training prescription and goal setting.

Conference Contribution

Are Talent Identification and Development Systems Appropriate and Healthy?

Featured 05 September 2018 iCoachKids Conference Leeds
AuthorsRongen F, Till K
Conference Contribution
What proportion of elite rugby league players hide suspected concussions, and why? A cross sectional study from the men’s and women’s super league
Featured 27 October 2022 6th International Conference on Concussion in Sport British Journal of Sports Medicine Amsterdam BMJ Publishing Group
AuthorsTadmor D, Till K, Phillips G, Hendricks S, Johnson R, Jones B

Objectives: Quantify concussion under-reporting and factors associated with concussion reporting in rugby league players. Design: Cross-sectional online anonymised survey. Setting: Rugby league in Europe. Participants: 422 elite men’s and women’s players registered with the governing body. Interventions: Independent variables: age, playing history, international experience and playing position. Outcome Measures: Dependent variables: concussion history, prevalence and reasons of under-reporting concussion, concussion knowledge and long-term implications of concussion. Results: 19.5% did not report concussion-related symptoms to medical staff during the 2020 and 2021 seasons. The most common reasons for under-reporting concussion were ‘didn’t want to be ruled out of a match’ (34.5%) and ‘didn’t want to let down team’ (24.3%). Symptoms of concussion were correctly identified on 73.5 ± 0.2% of occasions. At the start of their senior rugby league career versus now, 65.2% and 88.6% of players had an appropriate level of knowledge about concussion and the potential long-term implications. 56.7% of players were concerned about the potential long-term implications from concussion, and 11.3% of players would encourage their/family members children to not play rugby league. Conclusion: More players in this study tried to hide concussion symptoms than previously reported in a similar cohort. The main reasons for not reporting concussion appear linked to the players perceptions of what is beneficial for the team, suggesting both performance and medical staff should encourage the reporting of concussion symptoms. This is an individual modifiable risk-factor and should be a priority for rugby league players and all stakeholders for supporting long-term concussion management.

Thesis or dissertation
Monitoring Training and Match-Induced Fatigue in Academy Rugby Union Players
Featured 2017
AuthorsAuthors: Roe G, Editors: Till K

he aim of the thesis was to investigate changes in markers of fatigue following training and match-play in academy rugby union players. Prior to investigations, the between-day reliability of fatigue markers was investigated. Measures of lower-and upper-body neuromuscular function (countermovement jump (CMJ) and plyometric push-up) demonstrated acceptable reliability (CV = 2-6%) in a number of metrics, as did whole blood creatine kinase concentratio n ([CK]) (CV = 26.1%) and a short wellbeing questionnaire (CV = 7.1%) when considering the signal to noise ratio. Additionally, the validity of micro-technology (GPS and accelerometer metrics) was evaluated for assessing training and match characteristics. Specifically, 10 Hz GPS proved a valid measure of maximum sprint velocity (r = 0.93-0.98) while Player LoadTM slow demonstrated a useful surrogate measure of collision activity (r = 0.61-0.80). Finally, observations from a preseason training cycle showed that CMJ metrics demonstrated superior sensitivity to training than a 6-second peak power cycle ergometer test for assessing lower-body neuromuscular function.  Following match-play, substantial (likely-almost certainly greater than the smallest worthwhile change) changes in markers of fatigue were observed, which peaked at 24 hours post-match, and recovered in the first 3 days thereafter. Field-based training inclusive of contact resulted in substantially greater reductions in upper-body neuromuscular function and perception of wellbeing, and greater elevations in [CK], while exclusion of contact induced possibly greater reductions in lower-body neuromuscular function 24 hours post-training. Findings suggest it may be prudent to afford players a recovery day following either match-play or contact training. Furthermore, the results demonstrated the individual nature of fatigue, underlying the importance of individual athlete monitoring. Additionally, possible and likely increases in lower-body strength and sprint maximum velocity respectively were observed during a preseason despite substantial reductions in CMJ mean power, questioning the usefulness of a CMJ for monitoring fatigue in the context of strength and sprint velocity development. 1

Thesis or dissertation
Multidisciplinary profiling of elite youth male soccer players: implications for talent identification, development, and de(selection) in an english soccer academy
Featured 06 June 2024
AuthorsAuthors: Barraclough S, Editors: Emmonds S, Till K, Kerr A

Elite youth soccer academies in the UK aim to identify and develop talented young soccer players into future elite performers. The need to develop more and better home-grown players, has coincided with an ever-increasing volume of research which aims to understand the potential predictors and characteristics of future elite performers. Despite the quantity of such research, a large majority has failed to account for the multidisciplinary, longitudinal nature of player development. Additionally, much of this research has focused purely on objective measures of performance, failing to account for the subjective opinions of key staff. The current thesis adopted a novel approach to investigate how a multidisciplinary, longitudinal profiling tool, encompassing data from objective and subjective sources in the form of signs (isolated measures of performance attributes), samples (in-game measures of performance related variables), and subjective expert opinions (contextualised perceptions of player performance), impacted talent identification, talent development, and (de)selection processes within a single elite youth soccer academy. The studies undertaken: a) reviewed the landscape of current talent identification methods in team sports (Chapter 2), b) investigated the academies current processes (Chapter 3), c) developed elements of the profiling tool (Chapters 4 and 5), d) engaged with the reflections from academy staff (Chapter 6), before e) providing examples (Chapter 7), empirical research (Chapter 8), and challenges of the profiling tool being utilised within the academy environment (Chapter 9). Key findings demonstrate the need for, and processes of, developing a multidisciplinary, longitudinal profiling tool utilizing both objective and subjective sources of information. Such a tool was then shown to demonstrate utility in facilitating key decisions, accurately classifying 78% of players in regard to (de)selection. The findings provide insight into a novel, transferable, and applicable approach to talent identification, development, and (de)selection processes within elite youth soccer.

Journal article
The multidimensional profiling of youth male rugby union players: a systematic scoping review, nominal group technique and survey
Featured 24 July 2025 Journal of Sports Sciences43(20):1-22 Taylor and Francis Group
AuthorsKay E, Till K, Shand R, Boyd A, Ramirez-López C

This three-part study aimed to 1) investigate the most common profiling practices in male rugby union; 2) identify factors profiled within youth players; and 3) assess the importance of these factors for player progression and their measurement feasibility. Part one employed a systematic scoping review. For part two, expert practitioners participated in a Nominal Group Technique session to identify factors to profile within youth male rugby union. Part three included practitioners from a Tier One rugby nation and researchers, who ranked their agreement for importance of the identified factors, and their measurement feasibility. The review identified 107 studies profiling 50 factors across five themes: physical (n=67 studies), demographic (n=25), psychological (n=20), technical (n=20), and tactical (n=6). Expert practitioners reported an additional 20 factors that should be profiled. Over 70% of survey participants agreed that 40 factors were important for progression and 28 factors were feasible to measure. Only 15 factors reached 70% agreement for both importance and feasibility, including strength, power, and games played. Factors across all themes were considered important, re-emphasising the need for multi-dimensional profiling within youth male rugby union. Further research is required to enhance the feasibility of measuring these factors and create a multidimensional player profile.

Journal article

A Comparison of Socioenvironmental Modifications to a Strongman Training Design on Rugby Athlete Motivation and Performance

Featured 12 December 2025 International Journal of Strength and Conditioning International Universities Strength and Conditioning Association
AuthorsShattock K, Till K, Mitchell T

Athletes need to be highly motivated to train at the required frequency, intensity, and volume to enable favourable physiological adaptations.  In group settings, it is important to consider the role socio-environmental influence might have in diminishing or strengthening athlete motivation.  The purpose of this study was to compare five modified strongman training session designs (i.e., 1. Individual, 2. Working in pairs, 3. Working in pairs with stronger partner, 4. Leader board with no feedback, 5. Leader board with feedback) on athlete motivation and performance.  Performance was measured by the number of repetitions completed during sixty seconds for the keg swing and sledgehammer strike exercises.  Motivation was assessed pre and post training via a questionnaire.  To compare between the five session designs, a repeated measures analysis of variance was undertaken along with Cohen’s d effect sizes between each session (e.g., 1v2, 1v3, 2v3).  When examining changes in motivation, and motivation between session design an overall significant effect was demonstrated.  For performance measures, overall significant differences were found across the session designs.  The current findings demonstrate that athlete motivation and strongman performance can be enhanced by manipulating the design of a modified strongman training session. Working in pairs or using a leader board with feedback enhanced motivation and performance compared to working alone or using a leader board without feedback.  These findings suggest than planning and delivering modified strongman training sessions that consider the socioenvironmental design of the session including ways to enhance motivation should be recommended for coaches to enhance athlete motivation and potentially improve physiological performance.

Journal article

Challenges and solutions to talent (de)selection and development in a youth soccer academy: the implementation of a multidisciplinary athlete profiling tool

Featured 01 January 2025 Frontiers in Psychology16:1636386 Frontiers Media SA
AuthorsBarraclough S, Till K, Kerr A, Emmonds S

Youth male soccer is more competitive than ever as clubs strive to recruit, develop, and produce future elite soccer players. Within youth soccer academies, it is important to recognise that, talent development (TD) and (de)selection are on-going and complex multidisciplinary processes with several challenges. Part 1 of this paper presents three real-world practical challenges including: (1) the ability to differentiate between performance and potential, (2) understanding and alignment to develop talented players, and (3) decision-making processes and (de)selection of players. The paper then presents a possible solution to these challenges demonstrated through the application of a multidisciplinary profiling tool created and utilised within a youth male soccer academy in the UK (Part 2). Finally, Part 3 of the paper identifies the applied challenges associated with implementing such a tool within a TD environment and provides possible solutions for effective implementation. The creation and implementation of the multidisciplinary athlete profiling tool can facilitate TD, and support (de)selection decisions. The solutions provided may serve as principles that can be flexibly implemented across a variety of sports and environments to augment TD and (de)selection processes.

Journal article
Youth Athleticism: Perspectives on what is it, why is it important and how to measure it
Featured 01 January 2026 International Journal of Sports Science and Coaching SAGE Publications
AuthorsProcter L, Till K, Williams G, Cowburn I

While athleticism is recognised as a guiding principle for youth development, practitioners’ perceptions of athleticism are variable and unidimensional. Therefore, this study aimed to explore academic and practitioner perceptions around the concept of athleticism, including its importance and measurement. A multi-method survey was completed by 167 academics and practitioners (sport coaches and strength and conditioning coaches). The survey consisted of six sections: (1) participant demographics; (2) role specific demographics; (3) knowledge of athleticism; (4) importance of athleticism; (5) perceptions of the current definition of athleticism; and (6) measuring athleticism. Fixed response quantitative data were analysed in SPSS and qualitative data were analysed using template analysis. Athleticism was described as a multi-dimensional (i.e., physical and psychological), dynamic (i.e., product and a process that interacts with the environment), and adaptable (i.e., individual, environment and sporting context specific) concept. Developing athleticism was deemed important for both participation and performance environments for: 1) mental and physical health and wellbeing, 2) engagement in physical activity and sport, 3) enhancing physical and psychosocial characteristics, 4) reducing injury risk, and 5) for successful sporting performance. However, numerous theoretical and practical challenges were identified for measuring athleticism. It is imperative that academics and practitioners working with youth are cognizant of the athleticism descriptors (i.e., multi-dimensional, dynamic and adaptable) when researching and developing youth athleticism.

Conference Proceeding (with ISSN)

839 FO09 – The proportion of tackles and ball-carries resulting in head acceleration events (HAE) &gt;20g in men’s rugby league players is &lt;13%: Time to focus prevention strategies

Featured March 2024 7th IOC World Conference on Prevention of Injury and Illness in Sport, Monaco, 29 February–2 March 2024 Full Oral Abstracts BMJ Publishing Group Ltd and British Association of Sport and Exercise Medicine
AuthorsTooby J, Owen C, Till K, White R, Jones B
Journal article

Injury incidence and characteristics in South African school first team rugby: A case study

Featured 24 October 2017 South African Journal of Sports Medicine29(1):1-7 Academy of Science of South Africa
AuthorsTee J, Lebatie F, Till K, Jones B

Background: Despite its apparent popularity, participation in the sport of rugby union is accompanied by a significant risk of injury. Concerned parties have recently questioned whether this risk is acceptable within school populations. This is difficult to assess within the South African schools’ population as no recent longitudinal injury studies exist.Objectives: To determine the training habits, rugby-related exposure and injury risk within a population of South African high school first team rugby players.Methods: Training and match exposure in both school and provincial competition were examined and the resultant injuries were longitudinally observed for the duration of a South African high school rugby season.Results: Match (79, 95%CI 52-105 injuries/1 000 h) and training (7, 95%CI 3-11 injuries /1000h) injury incidences were demonstrated to be greater than previously reported incidences in similar populations in England and Ireland. Weeks where players were exposed to both school and provincial competition (34, 95%CI 19-49 injuries /1 000 h) had significantly (p<0.05) greater injury incidences than during school competition alone (19, 95%CI 12-26 injuries /1 000 h).Conclusion: The injury risk demonstrated was greater than expected and represents reasons for concern. Possible reasons for the high injury incidence recorded may be the frequency of games played within the season, and the overlap of school and provincial competitions. It should be noted that these results were taken from one school over one season and might not be representative of the incidence of school rugby injuries overall. However, this research demonstrates the need for a multischool longitudinal study within South African schools rugby to determine the overall risk.

Journal article

THE RELATIONSHIP BETWEEN TACKLE COACHING METHODS AND PLAYERS' TACKLE TRAINING ATTITUDES AND BEHAVIOURS

Featured February 2017 British Journal of Sports Medicine51(4):328.2-328 BMJ
AuthorsHendricks S, Starling L, Jones B, Till K, Lambert M

Background

The tackle event in rugby is a technical and physical contest between opposing players.

A player's ability to tolerate and contest during a tackle is a prerequisite for safe participation and success in rugby. The attitude and behaviour of players towards safety have been identified as risk factors for injury. How a skill is coached may influence the player's attitude and actions when executing the skill in training and match play.

Objective

The purpose of this study was to investigate the relationship between tackle coaching methods and players' tackle training attitudes and behaviours.

Design

Cross-sectional Survey.

Setting

High Schools.

Participants

164 Under-19 rugby male players.

Assessment of Risk Factors

Questionnaire using a 5-point Likert scale for importance (attitude), quantity (behaviour) and frequency (behaviour).

Main Outcome Measurements

Associations between tackle coaching methods and players' tackle training attitudes and behaviours using the χ2test and Cramer's V.

Results

The more time spent on coaching proper technique to prevent injuries, the higher players rated the importance of injury prevention (28% somewhat important-very important, χ2(16)=29.13, p<0.05, Cramer's V=0.21, moderate). Verbal instruction from the coach, whether to the individual player (29% somewhat important-very important, χ2(16)=30.41, p<0.05, Cramer's V=0.22, moderate) or team (34% somewhat important-very important, χ2(16)=34.04, p<0.01, Cramer's V=0.23, moderate) was positively associated with how important players rated injury prevention.

Conclusions

This is the first study to report on the relationship between tackle coaching methods and players' tackle training attitudes and behaviours. When coaches offered verbal instruction and spent more time coaching proper technique to prevent injuries, players tended to have a more positive attitude toward injury prevention when training the tackle.

Journal article
Challenges and Solutions to Supporting Physical Literacy within Youth Sport
Featured 23 August 2025 Sports Medicine Springer
AuthorsTill K, Lara-Bercial S, Baker J, Morley D

There are current global concerns surrounding the lifestyle behaviours and future health and well-being of youth. One concept that has gained traction to address these concerns is Physical Literacy (PL). Organised youth sport is one context that can promote PL, offering multiple benefits coupled with a range of challenges. This leading article aims to provide a balanced overview of the key challenges associated with supporting PL within youth sport and offers solutions to overcome these challenges. The first challenge focuses upon attracting youth (and parents) to sport through increasing recruitment against social constraints (e.g., socioeconomic), popular entertainment (e.g., streaming) and family issues (e.g., scheduling). The second centres on retaining children in sport to maximise participation through the appropriate design, organisation and delivery of training and competition opportunities. The final challenge relates to the talent pathway and how sports can structure (e.g., [de]selection) and deliver (e.g., training intensification) a pathway to ensure that all youth athletes flourish along their PL journey. Our solutions focus on organisations (e.g., national governing bodies, clubs) understanding and considering, 1) PL as an individual’s relationship with movement and physical activity throughout life, 2) children’s rights (e.g., interests, opportunities, expression of views), and 3) sport policies and practices when designing and delivering sport experiences. Whilst these challenges and solutions are wide ranging and complex, our belief is that the adoption of a PL approach by stakeholders when designing, delivering and enacting sport programs can enhance the experiences of youth involved in sport and ultimately support their lifelong PL journey.

Conference Contribution

Movement demands of international rugby league players during the 2013 rugby league world cup by group stage and position

Featured 02 December 2015 The British Association of Sport and Exercise Sciences (BASES) conference St George’s Park, Burton upon Trent, UK
AuthorsJones BL, Till K, Clarkson M, Barnes C, Bradley P, Twist C
Journal article
An investigation into the use of a movement assessment protocol for under 14 rugby league players in a talent development environment
Featured 19 August 2015 International Journal of Sports Science and Coaching10(4):623-636 Multi-Science Publishing
AuthorsMorley D, Pyke D, Till KA

This study investigated the use of a movement assessment protocol for under-14 rugby league players by evaluating the relationships between chronological age, maturation, and anthropometry, and fitness and qualitative movement assessments (QMA) of 84 rugby league players within a talent development environment. A one-way ANOVA showed Quartile 1 players were more mature, taller (173.0±7.4 vs 165.0±8.0 cm) and heavier (72.5 vs 58.7 kg) than Quartile 4 players, with no difference evident for fitness or QMA measures. Earlier maturing players had significantly greater upper body power (5.39±0.46 vs 4.42±0.68 m), 20m speed (3.48±0.14 vs 3.65±0.19s) and power pass QMA (13.88±2.18 vs 12.00±1.98) than later maturing players. Body mass was positively related to power pass fitness (r=0.50) and QMA (r=0.22) scores, with negative relationships found for vertical jump performance (r=-0.24), sprint QMA (r=-.29) and turn off either foot QMA (r=-0.26). There is a need to educate coaches about the use of both fitness testing and qualitative movement assessments to identify talented U14 rugby league players, which potentially reduces relative age and maturational biases.

Conference Contribution

A retrospective analysis of the longitudinal development of physical qualities associated with career attainment in academy rugby league players

Featured 02 December 2015 The British Association of Sport and Exercise Sciences (BASES) conference St George’s Park, Burton upon Trent, UK,
AuthorsTill K, Jones BL, Geeson-Brown T
Journal article
Optimising long-term athletic development: An investigation of practitioners’ knowledge, adherence, practices and challenges
Featured 25 January 2022 PLoS One17(1):e0262995 Public Library of Science (PLoS)
AuthorsAuthors: Till K, Lloyd R, McCormack S, Williams G, Baker J, Eisenmann J, Editors: Piacentini MF

Long-term athletic development practices have been recommended for the past two decades. However, limited research exists exploring the knowledge and skills required by practitioners to optimise long-term athletic development. Therefore, this study aimed to evaluate the knowledge, adherence, practices, and challenges of practitioners responsible for delivering long-term athletic development. A mixed methods survey was completed by 236 practitioners (e.g., sport coaches, physical education teachers) consisting of four parts; 1) demographics, 2) knowledge, 3) adherence, and 4) practices and challenges. Quantitative and qualitative data were analysed by Friedman’s analysis of variance and thematic analyses, respectively. Quantitative findings showed practitioners 1) recognised their responsibility for delivering long-term athletic development, 2) have a familiarity with existing developmental models, and 3) had high adherence, focused upon health and wellbeing, to delivering long-term athletic development. However, practices associated with growth and maturity, monitoring and assessment, and the systematic progression and individualisation of training had lower adherence. Qualitative analysis indicated that practitioner’s perceived definitions of athleticism and long-term athletic development were inconsistent, especially according to the psychological components (i.e., confidence). Practitioners’ descriptions of their long-term athletic development practices identified two higher order themes; 1) goals, in which long-term athletic development “is for life” and the importance of “an individual centered journey” highlighted as sub-themes; and 2) realities of delivering long-term athletic development, whereby variety in programme delivery, monitoring development and practical challenges were noted as key priorities. Eight practical challenges were identified including governance and priorities, resources, education, early specialization, high training volumes, staff communication, parents and youth motivation. This mixed method survey highlighted a multitude of knowledge, adherence, practices and challenges towards long-term athletic development. These novel findings can help inform policy to optimise long-term athletic development and to support the complex problem of developing a healthier, fitter and more physically active youth population.

Journal article
Game-play characteristics differ between the European Super League and National Rugby League: Implications for coaching and talent recruitment
Featured 01 December 2018 International journal of Sports Science and Coaching13(6):1171-1176 SAGE Publications
AuthorsWoods C, Leicht A, Jones B, Till KA

Objectives: To compare the game-play characteristics between the European Super League (ESL) and the National Rugby League (NRL) competitions. Methods: Eleven team performance indicators were extracted from each match played by every ESL and NRL team over their respective 2016 season. Data was averaged, classified according to competition (Two levels: ESL and NRL), and modelled using univariate and multivariate techniques. Specifically, effect size statistics enabled between group comparisons, while non-metric multidimensional scaling enabled multivariate insights into competition dissimilarity. Results: Seven of the 11 performance indicators showed ‘large’ to ‘very large’ effects. Notably, NRL game-play generated fewer ‘line breaks’, ‘errors’, ‘tackles’ and ‘dummy half runs’ relative to ESL game-play (d >1.2). Despite the NRL generating fewer ‘all runs’ (d = 1.27 [0.57-1.95]), game-play in this competition generated greater ‘all run distances’ relative to the ESL (d = 1.78 [1.02-2.51]). Non-metric multidimensional scaling revealed clear multivariate competition dissimilarity, with ESL and NRL teams orienting distinctive positions on the ordination surface. Further, there was a greater spread in the relative positioning of NRL teams compared to ESL teams, indicating greater team dissimilarity within the NRL. Conclusions: Our observations may be explained by differing competition rule interpretations, in addition to differing game strategies and player skill capabilities. Both coaches and talent recruitment managers associated with these competitions may consider our data to assist with the identification and recruitment of suitable players from these respective competitions.

Conference Contribution
Player Perceptions Of The Talent Development Environment In Elite English Youth Soccer Academies using the TDEQ-5
Featured 20 November 2018 British Association of Sport and Exercise Science https://www.tandfonline.com/doi/full/10.1080/02640414.2018.1521633 Harrogate Informa UK Limited

Talent development environments (TDEs) in English soccer have been a focus of increasing attention (Gledhill, Harwood, & Forsdyke, 2017, Psychology of Sport and Exercise, 31, 93-112). There are concerns around balancing positive and negative subjective (e.g., psychological, social) and functional (e.g., educational) outcomes, (Rongen, Mckenna, Cobley & Till, 2018, Sport Medicine, 4, https://doi.org/10.1186/s40798-018-0135-2). Player’s perceptions of their environment have been previously explored using questionnaire data (Mills, Butt, Maynard & Harwood, 2014, International Journal of Sport Science and Coaching, 9, 1457-1472). However, such instruments have since been modified and adapted making meaningful interpretations problematic. The aim of this study was to investigate player perspectives of the talent development environment within English elite youth soccer academies using the most contemporary research instrument. After institutional ethical approval all participants completed the Talent Development Environment Questionnaire-5 (TDEQ-5; Li, Wang, Young, Pyun & Martindale, 2015, Journal of Sports Sciences, 33,1831-1843) in season. The TDEQ-25, the most current version, consisted of 25 items (scored out of six; long term development focus (five items), holistic quality preparation (seven items), support network (four items), communication (four items) and alignment of expectations (five items). Ninety elite youth soccer players (Mage = 17.8+0.5 years) participated in the study. The sample consisted of players from Category 1 (n=15), Category 3 (n=56) and Category 4 (n=19) soccer academies. Subscale-level analysis revealed that participants scored highest for long term development (4.73 + 0.68), support network (4.68 + 0.77), alignment of expectations (4.49 + 0.85), communication (4.29 + 1.03) and lowest for Holistic Quality Preparation (3.57+ 0.89). Item level analysis using a quartile methodology allowed for easy identification areas for strength and development respectively (Gledhill & Harwood, 2017, Journal of Applied Sport Psychology, 0, 1-11). The top 25% of items comprised of long-term development (n=3) and support network (n= 2). The bottom 25% of items comprised of holistic quality preparation (n= 5). The results present soccer practitioners, including coaches, with key information about the player perceptions of the TDE within elite academy soccer. Long-term development (e.g. fundamental training and rounded development) and Support network (e.g. parents and schools) were seen as strengths, whereas Holistic quality preparation (e.g. caring coach, mental preparation, and balanced life) were seen as areas for development.

Journal article
Does resisted sled towing improve the physical qualities of elite youth soccer players of differing maturity status?
Featured 28 January 2021 Journal of Science in Sport and Exercise3(1):75-87 Springer Science and Business Media LLC
AuthorsMorris R, Myers T, Emmonds S, Singleton D, Till K

Purpose: Sled towing has been shown to be an effective method to enhance the physical qualities in youth athletes. The aim of this study was to evaluate the impact of a 6-week sled towing intervention on muscular strength, speed and power in elite youth soccer players of differing maturity status. Method: Seventy-three male elite youth soccer players aged 12–18 years (Pre-Peak Height Velocity [PHV] n=25; Circa-PHV n=24; Post-PHV n=24) participated in this study from one professional soccer academy. Sprint assessments (10 and 30 m), countermovement jump and isometric mid-thigh pull were undertaken before (T1) and after (T2) a 6-week intervention. The training intervention consisted of 6 weeks (2 x per week, 10 sprints over 20 m distance) of resisted sled towing (linear progression 10 to 30% of body mass) during the competitive season. Bayesian regression models analysed differences between T1 and T2 within each maturity group. Results: There were minimal changes in strength, speed and power (p=0.35-0.80) for each maturity group across the 6-week intervention. Where there were changes with greater certainty, they are unlikely to represent real effect due to higher regression to the mean (RTM). Conclusion: It appears that a 6-week sled towing training programme with loadings of 10-30% body mass only maintains physical qualities in elite youth soccer players Pre-, Circa-, and Post-PHV. Further research is required to determine the effectiveness of this training method in long-term athletic development programmes.

Journal article

Consensus on a video analysis framework of descriptors and definitions by the Rugby Union Video Analysis Consensus group

Featured 20 February 2020 British Journal of Sports Medicine54(10):566-572 BMJ
AuthorsHendricks S, Till K, Den Hollander S, Savage TN, Roberts SP, Tierney G, Burger N, Kerr H, Kemp S, Cross M, Patricios J, McKune AJ, Bennet M, Rock A, Stokes KA, Ross A, Readhead C, Quarrie KL, Tucker R, Jones B

© Author(s) (or their employer(s)) 2020. No commercial re-use. See rights and permissions. Published by BMJ. Using an expert consensus-based approach, a rugby union Video Analysis Consensus (RUVAC) group was formed to develop a framework for video analysis research in rugby union. The aim of the framework is to improve the consistency of video analysis work in rugby union and help enhance the overall quality of future research in the sport. To reach consensus, a systematic review and Delphi method study design was used. After a systematic search of the literature, 17 articles were used to develop the final framework that described and defined key actions and events in rugby union (rugby). Thereafter, a group of researchers and practitioners with experience and expertise in rugby video analysis formed the RUVAC group. Each member of the group examined the framework of descriptors and definitions and rated their level of agreement on a 5-point agreement Likert scale (1: Strongly disagree; 2: Disagree; 3: Neitheragree or disagree; 4: Agree; 5: Strongly agree). The mean rating of agreement on the five-point scale (1: Strongly disagree; 5: Strongly agree) was 4.6 (4.3-4.9), 4.6 (4.4-4.9), 4.7 (4.5-4.9), 4.8 (4.6-5.0) and 4.8 (4.6-5.0) for the tackle, ruck, scrum, line-out and maul, respectively. The RUVAC group recommends using this consensus as the starting framework when conducting rugby video analysis research. Which variables to use (if not all) depends on the objectives of the study. Furthermore, the intention of this consensus is to help integrate video data with other data (eg, injury surveillance).

Conference Contribution

Strength and Conditioning for Children and Young People.

Featured 06 September 2018 ICoachKids Conference Leeds
Journal article
Criterion and Construct Validity of an Isometric Mid-Thigh Pull Dynamometer for Assessing Whole Body Strength in Professional Rugby League Players
Featured 2018 International Journal of Sports Physiology and Performance13(2):235-239 Human Kinetics Publishers, Inc.
AuthorsDobbin N, Hunwicks R, Jones B, Till KA, Highton J, Twist C

Purpose: The purpose of this study was to examine the criterion and construct validity of an isometric mid-thigh pull dynamometer to assess whole body strength in professional rugby league players. Methods: Fifty-six male rugby league players, (33 senior and 23 youth professional players) performed four isometric mid-thigh pull efforts (i.e. two on the dynamometer and two on the force platform) in a randomised and counterbalanced order. Results: Isometric peak force was underestimated (P<0.05) using the dynamometer compared to the force platform (95% LoA: -213.5 ± 342.6 N). Linear regression showed that peak force derived from the dynamometer explained 85% (adjusted R2 = 0.85, SEE = 173 N) of the variance in the dependent variable, with the following prediction equation derived: predicted peak force = [1.046 * dynamometer peak force] + 117.594. Cross-validation revealed a non-significant bias (P>0.05) between the predicted and peak force from the force platform, and an adjusted R2 (79.6%), that represented shrinkage of 0.4% relative to the cross-validation model (80%). Peak force was greater for the senior compared to youth professionals using the dynamometer (2261.2 ± 222 cf. 1725.1 ± 298.0 N, respectively; P<0.05). Conclusion: The isometric mid-thigh pull assessed using a dynamometer underestimates criterion peak force but is capable of distinguishing muscle function characteristics between professional rugby league players of different standards.

Conference Contribution

Identifying Variability in Multidimensional Health Related Characteristics Across Adolescence.

Featured 25 June 2023
AuthorsBurton A, Eisenmann JC, Cowburn I, Till K
Chapter

Youth Rugby

Featured 26 December 2022 The Young Rugby Player Routledge
AuthorsTill K, MacTaggart M, Jones B

This chapter aims to introduce the content of the Young Rugby Player: Science and Application book. This is achieved by summarising the codes of rugby (union and league) and introducing the concept of youth athletic development and its importance for all young rugby players. A key aspect here is providing participation, performance and development goals for all young rugby players regardless of their age, ability and experience. To support this, an applied example of the England Rugby Football Unions’ Age Grade Rugby system is presented. This applied example showcases how a national organisation has developed a system to support player participation, performance and development related to the needs of young rugby players. The chapter then concludes with a short and concise summary of each chapter, which are all key to supporting organisations and stakeholders in providing evidence-informed practices to young rugby players across the world.

Conference Contribution

Searching for Sporting Excellence: Talent identification and development

Featured September 2010 14th Commonwealth International Sport Science Congress British Journal of Sports Medicine Faridabad, Delhi NCR, India BMJ
AuthorsCooke CB, Cobley S, Till K, Wattie N

The systems, models and programmes designed to identify and provide for the development of talented young people in sport continue to evolve in their complexity and comprehensiveness, often driven by national interests of doing well in sport. The influences of the approach developed in the German Democratic Republic still remain, with a continued focus on the physical determinants of performance in sport. However, such influences are now complemented by due consideration for the holistic development of young people who happen to be talented in sport. As a field of enquiry talent identification and development demands a multidisciplinary approach and those that work directly with young people require a sound interdisciplinary understanding of the key disciplinary contributions. Selection for performance with a focus on the immediate or short term goals and aspirations of important others are still too often confused with talent identification and development. In contrast, some of the most comprehensive examples of talent identification and development programmes in sport analyse the performer's activity from end to start (ie, they start from an accessible result and work backwards in terms of understanding the processes of preparation and development that are the required building blocks in order to get an individual young performer to their accessible endpoint). This presentation will draw on a range of theoretical and disciplinary perspectives, as well as providing some examples from sport, to identify the contemporary issues in talent identification and development of concern to those who plan and practice it, but mostly importantly for those young people that experience it.

Journal article
The effects of postactivation potentiation on sprint and jump performance of male academy soccer players.
Featured October 2009 Journal of strength and conditioning research / National Strength & Conditioning Association23(7):1960-1967 Ovid Technologies (Wolters Kluwer Health)

The purpose of this investigation was to evaluate the postactivation potentiation (PAP) effects of both dynamic and isometric maximum voluntary contractions (MVCs) on sprint and jump performance and establish whether PAP methods could be used effectively in warm up protocols for soccer players. Twelve male soccer players performed 4 warm up protocols in a cross-over, randomized, and counterbalanced design. In addition to a control warm up, subjects performed deadlift (5 repetitions at 5 repetitions maximum), tuck jump (5 repetitions), and isometric MVC knee extensions (3 repetitions for 3 s) as PAP treatments in an otherwise identical warm up protocol. After each treatment, the subjects underwent 3 10 m and 20 m sprints 4, 5, and 6 minutes post-warm up and 3 vertical jumps (VJ) at 7, 8, and 9 minutes post-warm up. Repeated measures analysis of variance showed no significant differences in the first 10 m (p = 0.258) and 20 m (p = 0.253) sprint and VJ (p = 0.703) performance and the average 10 m (p = 0.215), 20 m (p = 0.388), and VJ (p = 0.529) performance between conditions. There were also no significant differences in performance responses between the strongest and weakest subjects, but large variations in individual responses were found between the subjects. The findings suggest that there was no significant group PAP effect on sprint and jump performance after dynamic and isometric MVCs compared with a control warm up protocol. However, the large variation in individual responses (-7.1% to +8.2%) suggests PAP should be considered on an individual basis. Factors such as method, volume, load, recovery, and interindividual variability of PAP must be considered in the practical application of PAP and the rigorous research design of future studies to evaluate the potential for performance enhancement.

Journal article

Searching for Sporting Excellence: Talent identification and development

Featured 2010 British Journal of Sports Medicine44(Sup 1):i66 BMJ Publishing Group
AuthorsCooke CB, Cobley S, Till K, Wattie N

The systems, models and programmes designed to identify and provide for the development of talented young people in sport continue to evolve in their complexity and comprehensiveness, often driven by national interests of doing well in sport. The influences of the approach developed in the German Democratic Republic still remain, with a continued focus on the physical determinants of performance in sport. However, such influences are now complemented by due consideration for the holistic development of young people who happen to be talented in sport. As a field of enquiry talent identification and development demands a multidisciplinary approach and those that work directly with young people require a sound interdisciplinary understanding of the key disciplinary contributions. Selection for performance with a focus on the immediate or short term goals and aspirations of important others are still too often confused with talent identification and development. In contrast, some of the most comprehensive examples of talent identification and development programmes in sport analyse the performer's activity from end to start (ie, they start from an accessible result and work backwards in terms of understanding the processes of preparation and development that are the required building blocks in order to get an individual young performer to their accessible endpoint). This presentation will draw on a range of theoretical and disciplinary perspectives, as well as providing some examples from sport, to identify the contemporary issues in talent identification and development of concern to those who plan and practice it, but mostly importantly for those young people that experience it.

Journal article

The tackle in South African youth rugby union – gap between coaches’ knowledge and training behaviour

Featured 01 December 2017 International journal of Sports Science and Coaching12(6):708-715 Multi-Science Publishing Co Ltd.
AuthorsHendricks S, Sarembock M, Jones B, Till KA, Lambert M

In youth rugby union matches, tackle-related injuries account for 60% of all injuries, 62% of concussion injuries and almost 50% of spinal cord injuries (youth and amateur). Because of this high risk of injury, the inclusion of the tackle in youth rugby has been a topic of discussion in the public and a high priority research area for World Rugby. What a coach knows and his/her attitude toward player safety directly impacts the risk and performance profile of a player. The purpose of this study is to describe the tackle knowledge, attitudes and training behaviours of youth rugby coaches. The entire population of Western Province Rugby Union Premier A1 division (highest level of school rugby) under-19 rugby coaches (n = 8) completed a knowledge and attitude questionnaire and 96 field-training sessions were observed over four weeks. Coaches rated tackling (mean 3.9, 95% confidence interval 3.3–4.4), rucking (mean 3.8, 95% confidence interval 3.0–4.5) and ball-carrying (mean 3.6, 95% confidence interval 2.6–4.6) as high-risk of injury facets of play (H = 30.8, p < 0.001). Coaching proper technique was rated as very important for safety (mean 4.6, 95% confidence interval 4.2–5.0) and performance (mean 4.8, 95% confidence interval 4.4–5.0, U = 28, p > 0.05). Of the 96 observed training sessions, tackle training was recorded 16% of the time (vs. 84% no tackle training, p < 0.001). Coaches were aware of the risk of injury in the tackle and rated the coaching of proper technique of utmost importance. These positive knowledge and attitudes did not transfer into their tackle training. The discrepancy between coaches' tackle knowledge and attitudes, and their training of the tackle might be related to how competent they believe themselves to be in delivering tackle training.

Conference Contribution

Present research and future research directions in Rugby league

Featured September 2009 BASES Conference Leeds Metropolitan University, Leeds, UK
AuthorsTill KA, Chapman C, Sykes D, Twist C, O'Hara J, Brewer C
Conference Contribution

Effects of Postactivation Potentiation (PAP) on Sprint and Jump Performance in Soccer Players

Featured May 2007 BASES Student Conference Chichester University
Journal article
Monitoring anthropometry and fitness using maturity groups within youth rugby league.
Featured March 2015 Journal of strength and conditioning research / National Strength & Conditioning Association29(3):730-736 Ovid Technologies (Wolters Kluwer Health)

The purpose of the present study was to evaluate the anthropometry and fitness, and change in these characteristics over time, of youth rugby league players by using maturity status to determine annual categories instead of traditional chronological annual-age grouping. One hundred and twenty one male rugby league players were assessed using anthropometric (i.e., height, sitting height, body mass and sum of four skinfolds) and fitness (i.e., vertical jump, medicine ball chest throw, 10m and 20m sprint and multi stage fitness test; MSFT) measures over a 5 year period. Each player was classified into one of six maturity groups based on their maturity offset (Years from Peak Height Velocity; i.e., 1.5 YPHV). MANOVA analyses identified significant (p<0.001) main effects for maturity group for cross-sectional characteristics and longitudinal change in performance over time. Analyses demonstrated that more mature groups had greater anthropometric and fitness characteristics, except for endurance performance (MSFT -2.5 YPHV = 1872 ± 18 m vs 2.5 YPHV = 1675 ± 275m). For longitudinal changes in characteristics over time, a significant effect was only identified for height and sitting height (p<0.05). These findings provide comparative data for anthropometric and fitness characteristics and change in performance over time in accordance to maturity status within youth rugby league players. Classifying players into annual maturity groups may be an additional or alternative assessment method for evaluating anthropometry and fitness performance in adolescent populations. Further, tracking performance changes over time, especially in relation to maturation, may reduce the limitations associated with chronological annual-age grouping.

Journal article
Tackle Characteristics Resulting in Potential Head Injuries in Elite Men's Rugby League: A Video Analysis Study of 746 Tackles
Featured 31 March 2025 European Journal of Sport Science25(3):1-9 Wiley
AuthorsWoodward J, Jones B, Phillips G, Till K, Hendricks S, Tucker R, Bleakley C, Tierney G

Objectives Contact with the head should be avoided during a rugby league tackle, given the inherent risks of head injuries. This study aimed to characterise a sample of tackles, retrospectively identified as resulting in a potential head injury by the Rugby Football League (RFL) match review panel. Design Retrospective video analysis study. Methods 746 tackles, identified by the RFL match review panel from the men's 2018 and 2019 Super League seasons, were analysed. Video clips were coded using an adapted analysis framework, characterising tackle stage, head contact, affected player, offending player/surface, offending body part/surface and tackle sanctioning. Data were reported as frequencies and percentages. Results The majority of tackles resulting in a potential head injury occurred in the initial tackle contact stage (n = 590, 79.2%). The ball‐carrier was most frequently affected (n = 372, 49.9%) compared to initial tacklers (n = 213, 28.6%). The initial tackler was the most frequently impacting player (n = 268, 36.0%), with the majority of potential head injuries occurring from direct head contact by the arm (n = 230, 34.1%), shoulder (n = 170, 25.2%) and head/neck (n = 145, 21.5%) of the impacting player. Head contact was present in 90.6% (n = 675) of the tackles resulting in a potential head injury. Of the sample of tackles, 16.1% (n = 109) of direct head contact events received a sanction from on‐field match officials. Conclusion The initial tackle contact between the ball‐carrier and initial tackler remains the area of focus for research into potential head injuries in elite‐level men's rugby league, to improve awareness and understanding of the mechanisms of injury.

Journal article
Developing the physical fitness of children: A systematic scoping review of pedagogy in research
Featured 08 September 2025 Sports13(9):1-64 MDPI AG
AuthorsHelme M, Cowburn I, Till K

Despite a robust body of evidence supporting both the need for and the effectiveness of physical fitness interventions in children aged 5–11, global fitness levels in this age group continue to decline. This systematic scoping review interrogates a critical, often overlooked dimension of this paradox: the pedagogy of fitness intervention design and delivery. By analysing 106 primary research studies, the review exposes a consistent pattern. Interventions are predominantly highly structured (89%), rarely foster a mastery-oriented motivational climate (only 11%), and fail to report practitioner behaviours (65%). While most interventions yielded positive fitness outcomes, these gains were achieved without the use of pedagogical strategies known to support engagement, autonomy, and long-term adherence in children. This suggests that current approaches may achieve short-term physiological improvements but are limited in cultivating the motivational and developmental conditions necessary for sustained impact. The findings underscore a pressing need for future research to move beyond the "what" of fitness programming and rigorously address the "how." Embedding and explicitly reporting pedagogical elements—such as supportive practitioner behaviours, autonomy-supportive structures, and mastery climates—could transform fitness interventions into developmentally appropriate, engaging, and sustainable experiences for children. Without this shift, we risk perpetuating interventions that are effective in the lab but ineffective in life.

Journal article
Influence of match status and possession status on the physical and technical characteristics of elite youth female soccer match-play
Featured 30 October 2023 Journal of Sports Sciences41(15):1-13 (13 Pages) Taylor & Francis
AuthorsHarkness-Armstrong A, Till K, Datson N, Emmonds S

This study compared the influence of match status (drawing, losing, or winning) and possession status (in-possession, out-of-possession, or ball-out-of-play) on the physical and technical characteristics of U14 and U16 elite youth female soccer match-play. Data were collected from 189 female academy players during 45 competitive matches, resulting in 387 match observations. Linear mixed models estimated relative; total distance, high-speed running (≥3.00 m·s−1), very high-speed running (≥4.83 m·s−1), and sprinting (≥5.76 m·s−1) distance according to match status and possession status, and 21 technical variables according to match status. Differences in physical and technical characteristics were observed between and within age-groups, dependent upon match status and possession status. Regardless of match status, both age-groups covered greater distances when the ball was in-play compared to ball-out-of-play (107–130 vs 58–68 m·min−1). U16s covered greater distances when out-of-possession than in-possession, regardless of match status. Whilst U14s covered greater distances out-of-possession when drawing or losing only. Differences in physical and technical characteristics when drawing, losing, or winning, suggest a change in playing style according to match status, likely in an attempt to influence or maintain the score-line. These findings have practical implications for coaching, talent identification and development practices within youth female soccer.

Chapter

Talent Development in Grassroots Soccer

Featured 29 November 2023 Science and Practice of Youth Soccer Routledge
AuthorsTill K, Baker J, Megicks BS, Lara-Bercial S

Professional soccer is arguably more competitive than ever. The substantial financial and commercial rewards of winning international competitions. This chapter explains the challenges associated with talent identification and development of youths and why it may be better to stop thinking about talent per se; and second, to present six principles for establishing talent development environments (TDEs) in grassroots soccer that can be applied by a range of stakeholders (e.g., coaches, parents, and practitioners). In addition, effective system resourcing requires planning for other elements of the sport system related to long-term success, such as effectively educating and training coaches to be able to adequately implement the processes of identification and development and/or identifying emergent areas of research that might have value for future coaching and athlete development practice. Talent identification and development programmes have traditionally been associated with one primary goal.

Journal article
An Examination of Signs, Samples, and Subjective Expert Opinion as Predictors of (De)Selection in a Youth Male Soccer Academy in the UK
Featured 12 April 2025 Journal of Sports Sciencesahead-of-print(ahead-of-print):1-11 Taylor and Francis Group
AuthorsBarraclough S, Till K, Kerr A, Emmonds S

Multidisciplinary profiling provides coaches with key information to augment their (de)selection decisions. These profiles often encompass objective and subjective data in the form of signs (isolated assessments), samples (contextualised assessments), and subjective expert opinion (SEO). Whilst multiple sources of information are considered by coach’s during their decision-making, research exploring the extent to which objective and subjective multidisciplinary information can classify (de)selection is limited. Multidisciplinary data (physical profiling, match statistics, coach match ratings) was collected on 58 Under-16 (n=20) and Under-18 (n=38) youth male soccer players from a single academy in the United Kingdom. Group-level differences between selected (n=39) and deselected (n=24) players were explored, and binary logistic regression models were created to classify (de)selection. Analysis revealed a significant difference between selected and deselected players for match ratings (p<0.0001), 505 left foot (p<0.01), frequency of passes, percentage of successful aerial duels, and percentage of accurate crosses (p<0.05). A classification model containing signs, samples, and SEO data demonstrated the best model fit (AIC = 72.63), the highest discriminatory power (AUC = 0.79), and classified players with the greatest accuracy (78%) for (de)selection purposes. The use of signs, samples, and SEO can support (de)selection decisions but fails to fully represent the complexity of the (de)selection process.

Chapter

Youth Rugby

Featured 17 March 2022 Youth Rugby Routledge

This text is essential reading for all scientists, students and applied researchers wanting to develop world-class, evidence-based programmes for their youth athletes.

Journal article
Coopetition: cooperation among competitors to enhance applied research and drive innovation in elite sport
Featured 03 August 2020 British Journal of Sports Medicine55(10):522-523 BMJ
AuthorsRamírez-López C, Till K, Boyd A, Bennet M, Piscione J, Bradley S, Giuliano P, Leduc C, Jones B
Preprint

Ready for Impact? A validity and feasibility study of instrumented mouthguards (iMGs)

Featured 30 January 2022 openRxiv Publisher
AuthorsJones B, Tooby J, Weaving D, Till K, Owen C, Begonia M, Stokes K, Rowson S, Phillips G, Hendricks S, Falvey É, Al-Dawoud M, Tierney G

ABSTRACT

Objectives

Determine the validity and feasibility of current Instrumented mouthguards (iMGs) and associated systems.

Methods

Phase 1; Four iMG systems (Football Research Inc [FRI], HitIQ, ORB, Prevent) were compared against dummy headform laboratory criterion standards (25, 50, 75, 100 g ). Phase 2; Four iMG systems were evaluated for on-field validity of iMG-triggered events against video-verification to determine true-positives, false-positives and false-negatives (20 ± 9 player matches per iMG). Phase 3; Four iMG systems were evaluated by eighteen rugby players, for perceptions of fit, comfort and function . Phase 4; Three iMG systems (FRI, HitIQ, Prevent) were evaluated for practical feasibility (system usability scale; SUS) by four practitioners.

Results

Phase 1; Total concordance correlation coefficient was 98.3%, 95.3%, 42.5% and 97.9% for FRI, HitIQ, ORB and Prevent. Phase 2; Different on-field kinematics were observed between iMGs. Positive predictive values were 0.98, 0.90, 0.53 and 0.94 for FRI, HitIQ, ORB and Prevent. Sensitivity values were 0.51, 0.40, 0.71 and 0.75 for FRI, HitIQ, ORB and Prevent. Phase 3; player perceptions of fit, comfort and function were 77%, 6/10, 55% for FRI, 88%, 8/10, 61% for HitIQ, 65%, 5/10, 43% for ORB, and 85%, 8/10, 67% for Prevent. Phase 4; SUS was 51.3-50.6/100, 71.3-78.8/100, and 83.8-80.0/100 for FRI, HitIQ, and Prevent.

Conclusion

This study shows that differences between current iMG systems exist. Sporting organisations can use these findings to ensure accurate head acceleration event data are obtained and system adoption is optimized, to support player welfare initiatives directly related to long-term brain health.

Journal article

Maximizing Athlete Engagement Through Strength & Conditioning Coaching During COVID-19: Considerations for Biological, Psychological and Social Domains

Featured 22 October 2021 Strength and Conditioning Journal Lippincott, Williams & Wilkins
AuthorsShattock K, Mitchell T, Till K
Journal article
A systematic review of match-play characteristics in women's soccer.
Featured 30 June 2022 PLoS One17(6):e0268334 Public Library of Science (PLoS)
AuthorsAuthors: Harkness-Armstrong A, Till K, Datson N, Myhill N, Emmonds S, Editors: Chenette E

This review aimed to (1) systematically review the scientific literature evaluating the match-play characteristics of women's soccer, (2) determine the methods adopted to quantify match-play characteristics of women's soccer, and (3) present the physical, technical and tactical characteristics of women's soccer match-play across age-groups, playing standards and playing positions. A systematic search of electronic databases was conducted in May 2021; keywords relating to the population, soccer and match-play characteristics were used. Studies which quantified physical, technical or tactical performance of women's soccer players during match-play were included. Excluded studies included adapted match-play formats and training studies. Sixty-nine studies met the eligibility criteria. Studies predominantly quantified match-play characteristics of senior international (n = 27) and domestic (n = 30) women's soccer match-play, with only seven studies reporting youth match-play characteristics. Physical (n = 47), technical (n = 26) and tactical characteristics (n = 2) were reported as whole-match (n = 65), half-match (n = 21), segmental (n = 17) or peak (n = 8) characteristics. Beyond age-groups, playing standard, and playing position, fourteen studies quantified the impact of contextual factors, such as environment or match outcome, on match-play characteristics. Distance was the most commonly reported variable (n = 43), as outfield women's soccer players covered a total distance of 5480-11160 m during match-play. This systematic review highlights that physical match-performance increases between age-groups and playing standards, and differs between playing positions. However, further research is warranted to understand potential differences in technical and tactical match-performance. Coaches and practitioners can use the evidence presented within this review to inform population-specific practices, however, they should be mindful of important methodological limitations within the literature (e.g. inconsistent velocity and acceleration/deceleration thresholds). Future research should attempt to integrate physical, technical and tactical characteristics as opposed to quantifying characteristics in isolation, to gain a deeper and more holistic insight into match-performance.

Conference Contribution

The Prize and Price of being talented: the expert perspective.

Featured 12 September 2013 9th ICCE Global Coach Conference Coastlands Umhlanga Hotel and Covention Centre, Durban
AuthorsRongen F, McKenna J, Till K, Cobley S

THE PRIZE AND PRICE OF BEING TALENTED: THE EXPERT PERSPECTIVE. Fieke Rongen, Leeds Metropolitan University, United Kingdom Jim McKenna, Leeds Metropolitan University, United Kingdom Kevin Till, Leeds Metropolitan University, United Kingdom Stephen Cobley, University of Sydney, Australia Introduction Intensive Talent Development programmes (TDPs) are widely used to capture athletic potential early to accelerate progression into elite performance. However, little research has evaluated the (end-) outcomes associated with engagement within TDPs, either for the performance aspect (Vaeyens, Lenoir, Williams, & Philippaerts, 2008) or for the simultaneous impact on other life-domains, such as education, social, psychological and identity development. Methods To begin an examination of these outcomes in youth sport, this study attempted to generate an ‘in-depth’ understanding of the experiential knowledge and perspectives of coaching experts working within such programmes (Martindale, Collins, & Abraham, 2007). Fifteen interviews were conducted across a range of UK sports, then transcribed verbatim and analysed using thematic analysis (Braun & Clarke, 2006). Results Experts indicated that TDPs aim not only to develop youngsters athletically, but also ‘holistically’. TDPs were perceived as having a strong positive impact on a youth’s athletic development, facilitating their progression towards and into elite sports. In addition, participating in a TDP was perceived as reaching into many other life domains, including social, psychological and academic/vocational development. This impact was not necessarily intended, yet was evaluated positively. Being involved in TDPs was perceived as offering something ‘bigger than sport’. Even the less successful athletes, including those who drop out, made considerable gains and achieved important ‘take-aways’ from their experience, e.g., life skills and experience that transfer to education and employment. Talent development experts acknowledged that participants’ time investment into talent development is huge and hinges on making substantial sacrifices. While the risks of injury, overtraining and developing an athletic identity are acknowledged, experts felt these risks were managed well within their programmes. Discussion & Conclusion In talking about the impact of TDPs experts focus on the positive worth of their programmes, which they articulated by emphasising the positives of the experience; these are the athletic and non-athletic prizes. With such valuable prizes, the sacrifices and hardships of being in a TDP are deemed ‘worth it’. Potentially this overlooks the price paid by athletes for being part of a TDP. On the one hand, the perception of risks being well-managed within these specific TDPs may reflect the actual expertise of these particular coaches. On the other hand, this ‘it’s-worth-it’ mind-set may reflect the dominance of the performance narrative in elite sport cultures (Douglas & Carless, 2009) which prescribes a single-minded pursuit of progress which risks disregarding the real-life impact of involvement. References Braun, V., & Clarke, V. (2006). Using thematic analysis in psychology. Qualitative Research in Psychology, 3(2), 77-101. doi: 10.1191/1478088706qp063oa Douglas, K., & Carless, D. (2009). Abandoning The Performance Narrative: Two Women's Stories of Transition from Professional Sport. Journal of Applied Sport Psychology, 21(2), 213-230. Martindale, R. J. J., Collins, D., & Abraham, A. (2007). Effective Talent Development: The Elite Coach Perspective in UK Sport. Journal of Applied Sport Psychology, 19(2), 187-206. doi: 10.1080/10413200701188944 Vaeyens, R., Lenoir, M., Williams, A. M., & Philippaerts, R. M. (2008). Talent identification and development programmes in sport: Current models and future directions. Sports Medicine, 38(9), 703-714.

Chapter

Talent identification and development: The Impact on athlete health?

Featured 2015 Health and elite sport: Is elite sport a healthy pursuit? Routledge
AuthorsAuthors: Rongen F, McKenna , Till K, Cobley S, Editors: Baker J, Safai P, Fraser-Thomas J
Journal article
Do physical qualities influence the attainment of professional status within elite 16-19 year old rugby league players?
Featured 10 July 2015 Journal of science and medicine in sport / Sports Medicine Australia19(7):585-589 Elsevier
AuthorsTill K, Jones B, Geeson-Brown T

OBJECTIVES The current study retrospectively compared the physical qualities of elite academy rugby league players (aged 16-19 years) by career attainment level (i.e., academy or professional). DESIGN: Retrospective cross-sectional and longitudinal design. METHODS: Eighty-one academy rugby league players were assessed for physical qualities (height, body mass, skinfolds, speed, momentum, vertical jump, Yo-Yo Level 1 and 1-RM squat, bench press and prone row) at the Under 17-19 age categories between 2007 and 2012. Player's career attainment level was determined in 2014. Longitudinal changes in physical qualities between Under 17 and 19s were compared by career attainment level. RESULTS: Professional players demonstrated moderate significant advantages for height (d=0.98) and 1-RM squat (d=0.66) at the Under 17s, 1-RM bench press (d=0.76) at the Under 18s and 1-RM prone row (d=0.73) at the Under 19s age categories when compared to academy players. When assessed longitudinally (Under 17s-19s), professional players significantly outperformed academy players for 1-RM squat (η2=0.20). Professional players also demonstrated greater increases in body mass (8.2 vs. 2.9kg) and 10m momentum (47 vs. 17kgs-1) than academy players between the Under 17s and 19s. CONCLUSIONS: Advanced physical qualities, particularly height and absolute strength, within 16-19 year old players may contribute to attaining professional status in rugby league. Further, the development of body mass and momentum for players within an academy is an important consideration in the progress towards professional rugby league. Therefore, practitioners should aim to identify and develop the physical qualities, especially size and strength, within academy rugby league players.

Journal article
Are youth sport talent identification and development systems necessary and healthy?
Featured 22 May 2018 Sports Med Open4(1):18 Springer
AuthorsRongen F, McKenna J, Cobley S, Till K

Talent identification and development systems (TIDS) are commonly used in professional sport to convert youth athletes into sporting stars of the future. Acknowledging that only a few athletes can "make it," the necessity and healthiness of TIDS have recently been questioned based on their increased professionalism, high training, and competition volumes, but limited effectiveness. In this short communication, we suggest that the key issues associated with TIDS are not due to their overall concept, but with how they are designed and implemented. It is recommended that researchers and practitioners determine the worth and value of TIDS by also evaluating the positive health of the athlete rather than solely focusing on performance outcomes. To achieve this, TIDS staff should shape and develop their values, expectations, and day-to-day routines to achieve positive health outcomes focusing on personal development and an athlete-centered culture. In business, this has been termed the concept of "Deliberately Developmental Organisation." TIDS can deploy the factors (e.g., high-quality staff, expert support services, quality facilities, and learning routines) characteristic of such organizations, to concurrently ensure positive impacts and minimize predictable negative outcomes without losing focus on a drive for sporting performance.

Journal article
A technical skill training framework and skill load measurements for the Rugby Union tackle
Featured 23 May 2018 Strength and Conditioning Journal40(5):44-59 Lippincott, Williams & Wilkins
AuthorsHendricks S, Till KA, Oliver J, Johnston R, Attwood M, Brown JC, Drake D, Macleod S, Mellalieu S, Treu P, Grant R, Jones B

Drawing from skill acquisition and development literature, we present a novel tackle skill training framework. The framework outlines the training purpose (technique proficiency, technique capacity, skill proficiency and skill capacity), skill workload measurements (available information, task difficulty, rating of perceived challenge, skill load), as well as the training conditions and coaching style for the tackle in rugby union. Using this framework and skill load measurements, we propose a pre-season tackle training plan. This tackle skill framework and skill load measurements serve as potential preventive measures for tackle injury risk while improving players’ tackle performance.

Journal article
Rating of Perceived Challenge as a measure of internal load for technical skill performance
Featured 17 November 2018 British Journal of Sports Medicine53(10):611-613 BMJ Publishing Group
AuthorsHendricks S, Till KA, Oliver J, Johnston R, Attwood M, Brown J, Drake D, Macleod S, Mellalieu S, Jones B
Journal article
Do youth soccer academies provide developmental experiences that prepare players for life beyond soccer? A retrospective account in the United Kingdom.
Featured 08 April 2021 Sport, Exercise, and Performance Psychology10(3):359-380 American Psychological Association
AuthorsRongen F, McKenna J, Till K, Cobley S

The professionalisation of soccer academies has intensified, with youth players exposed to demanding performance focused environments in pursuit of a career in the professional game. Yet, academies are also under increasing pressure to show that they develop players who can function in life beyond soccer. Therefore, this study explored the retrospective views of 13 ex-elite UK youth academy soccer players on whether their time within the academy provided developmental experiences that prepared them for life beyond soccer. We interviewed seven players who successfully progressed into professional contracts and six who did not. Players were recruited from two different academies to explore the developmental outcomes they associated with academy involvement and to unpick how those outcomes were achieved. Our findings showed that, promisingly, time in the academy provided both contracted and non-contracted players with transferable life skills as well as open educational and vocational doors – resulting in the majority of players leaving the environment being ‘(more) ready’ for life. However, these outcomes are not ‘automatic’ and were highly dependent on the interaction between three developmental contextual themes; i) what was demanded by the academy context, ii) what was encouraged within the academy context, and iii) the quality of interpersonal relationships. Beyond this, players’ attitudes, histories and wider socio-contextual influences were important in shaping (future) outcomes. With an eye on providing worthwhile experiences for all youth athletes involved, these findings provide insight into how academy contexts can simultaneously promote performance alongside positive developmental outcomes. Keywords: elite youth soccer, , Positive Youth Development, life skills, dual career, Talent identification and development system outcomes

Journal article
Validation of the Athletic Identity Measurement Scale in Youth Academy Soccer Players
Featured 01 November 2021 Journal of Athlete Development and Experience3(3):198-211 Bowling Green State University
AuthorsMitchell T, Rongen F, Perry J, Littlewood M, Till K

The Athletic Identity Measurement Scale (AIMS) is a popular measure of Athletic Identity (AI). The purpose of the present study was to investigate the factor structure (7-item single factor and 3 factor model; Social Identity, Exclusivity and Negative Affectivity) of the AIMS within youth academy soccer players. A total of 259 male youth academy soccer players aged 12-18 years completed the AIMS. A series of confirmatory factor analyses, independent cluster modelling indicated support for the 7-item single-factor (AI) and the three-factor models but not within the same analysis. The results support the use of AIMS for the measurement of AI in elite male youth soccer players. Practitioners seeking to explore AI in youth soccer populations should use the three-factor model to glean further insight from the three subscales to support the design of more specific interventions where appropriate.

Conference Contribution

Perceptions of the talent development environment across English academy football

Featured 08 November 2019 British Association of Sport and Exercise Sciences Annual Conference Journal of Sports Sciences Leicester Taylor & Francis
AuthorsMitchell T, Gledhill A, Till K
Chapter

Talent identification and development the impact on athlete health?

Featured 01 January 2014 Health and Elite Sport is High Performance Sport A Healthy Pursuit
AuthorsRongen F, Cobley S, McKenna J, Till K

This chapter highlights ethnographic research on the Paralympic sport of track and field athletics in an attempt to unpack the relationships between the dualisms of health/illness and pain/injury and to get a more nuanced understanding of how the embodied practice of high-performance sport impacts upon on the lives of impaired individuals who are traditionally seen as inactive. Attention that the Paralympic Games receives in the national mainstream media is significant considering there is little, if any, attention paid to Paralympic sport in the two years between the summer and winter versions of the Games. In order to unpack this in the cultural environment surrounding the Paralympic sport, ethnographic data from the sport of track and field athletics that illuminate the tension between intense physical activities. The persistent cost of sport-related injury, both from a curative and preventative perspective, continues to grow. When pain and injury 'capture' an elite sporting performer with impairment, health becomes a distant memory.

Conference Contribution
‘The neither/nor proposition': A mixed-method evaluation of the impact of a youth soccer academy
Featured 06 June 2019 World Congress of Science and Football Melbourne
AuthorsRongen F, Till K, Mckenna J, cobley S

Introduction: Elite soccer academies represent one of the most common forms of talent development programmes in the UK, yet they are increasingly being challenged regarding their ‘healthiness’ or ‘appropriateness’. The morality of engaging young players in intensive, pressurised, performance focused environments, given that only few can “make it”, has been questioned. Instead, proponents argue that academies offer powerful contexts for positive development, readying players for life. As with any system, it makes sense to see academies as offering a context of impact possibilities; performance and personal, positive and negative, short- and long-term. This study aims to address the shortfall of holistic approaches in evaluating the impact of academy involvement. Methods: A mixed-methods approach was utilised to comprehensively and holistically evaluate the impact of one elite English youth soccer academy. Over one-year, longitudinal quantitative data on physical and psycho-social wellbeing, school report cards and injury were collected from 58 U12-U16 players. In addition, focus groups and peer interviews explored players’ (n=57) perspectives regarding ‘in-time’ impact, whilst semi-structured interviews with both successful and unsuccessful ex-academy players (n=7) explored ‘over-time’ impact. Results & Discussion: Findings revealed a wide range of potential academy impacts and highlight how academy involvement is neither inherently good nor bad but has potential in both directions. Involvement with this specific academy resulted in predominantly positive developmental outcomes regarding enjoyment, perceptions of psycho-social health, wellbeing, personal and social development. Nonetheless, potential risks were identified, including injury, and compromised identity, social and educational development. Combining quantitative and qualitative data, as well as long- and short-term perspectives, produced a more nuanced picture of academy impact, highlighting impacts as interrelated, neither universally stable nor consistent over time. Conclusions: This is one of the first studies to employ a rigorous and integrated mixed-method evaluation, providing a nuanced understanding of the impacts that may emerge from soccer academy involvement. This specific context provided unique and promising insights suggesting that soccer academies can provide a positive developmental context.

Journal article

Peak movement and collision demands of professional rugby league competition

Featured 24 May 2019 Journal of Sports Sciences37(18):2144-2151 Informa UK Limited
AuthorsJohnston RD, Weaving D, Hulin BT, Till K, Jones B, Duthie G

© 2019, © 2019 Informa UK Limited, trading as Taylor & Francis Group. To quantify the peak movement and contact demands of National Rugby League (NRL) and European Super League (ESL) competition players were tracked during 10 NRL (166 files) and 10 ESL (143 files) matches using microtechnology devices. The peak 1- to 5-min periods were then calculated for average match speed (m·min−1), and acceleration (m·s−2) when 0, 1, 2, and ≥3 collisions per min occurred. Linear mixed effect models and Cohen’s effect size statistic (± 90%CI) were used to determine the differences in movement profiles when collisions occurred. Compared to no collision periods, as frequency of collisions per minute increased, there were progressive reductions in running speed for most positional groups. The addition of 1 or more collisions per min resulted in average effect size reductions in match speed of −0.14 for NRL forwards, −0.89 for NRL backs, −0.48 for ESL forwards, and −2.41 for ESL backs. ESL forwards had the highest frequency of peak periods involving 3 or more collisions per min, 22% of all periods, followed by NRL forwards (14%), NRL backs (10%) and ESL backs (8%). This study highlights the peak movement and collision demands of professional rugby league competition and allows practitioners to develop training drills that reflect worst case scenarios.

Journal article
Training, Match and Non-Rugby Activities in Elite Male Youth Rugby Union Players in England
Featured 13 February 2019 International journal of Sports Science and Coaching14(3):336-343 SAGE Publications
AuthorsHendricks S, Till KA, Weaving D, Powell A, Kemp S, Stokes K, Jones B

Rugby union is a late specialisation sport. As a consequence, youth players may still be engaged in other activities and sports throughout the year as they transition to rugby specialisation. Limited research exists quantifying rugby union training and matches as well as engagement in other activities and sports. Therefore, the aim of this study was to quantify and compare rugby union training, matches and other activities of elite youth U15 and U16 rugby union players at different stages of the season.

Conference Contribution

Expert perspectives on talent development programme effectiveness: Let's add value!

Featured 11 September 2013 9th ICCE Global Coach Conference 2013: "Building coaching as a blended profession around the globe" Coastlands Umhlanga Hotel and Convention Centre, Durban
AuthorsRongen F, McKenna J, Till , Cobley S
Journal article
Multiple measures are needed to quantify training loads in professional rugby league
Featured 07 August 2017 International Journal of Sports Medicine38(10):735-740 Georg Thieme Verlag
AuthorsWeaving DA, Jones BL, Till K, Marshall P, Abt G

To investigate the effect of training mode (conditioning and skills) on multivariate training load relationships in professional rugby league via principal component analysis. Four measures of training load (internal: heart rate exertion index, session rating of perceived exertion; external: PlayerLoad™, individualised high-speed distance) were collected from 23 professional male rugby league players over the course of one 12-wk preseason period. Training was categorised by mode (skills or conditioning) and then subjected to a principal component analysis. Extraction criteria were set at an eigenvalue of greater than 1. Modes that extracted more than 1 principal component were subject to a Varimax rotation. Skills extracted 1 principal component, explaining 57% of the variance. Conditioning extracted 2 principal components (1st: internal; 2nd: external), explaining 85% of the variance. The presence of multiple training load dimensions (principal components) during conditioning training provides further evidence of the influence of training mode on the ability of individual measures of external or internal training load to capture training variance. Consequently, a combination of internal- and external- training load measures is required during certain training modes.

Conference Contribution

'The good outweighs the bad': Exploring academy footballer players 'over-time' perspectives of program impact

Featured 2016 5th International Conference for Qualitative Research in Sport and Exercise 2016 Chichester University
AuthorsRongen F, McKenna J, Till K, Cobley S
Conference Contribution

Exploring experiences of youth academy soccer players using peer interviewing: findings and methodological reflections.

Featured 2014 4th International Conference for Qualitative Research in Sport and Exercise Loughborough University
AuthorsRongen F, McKenna J, Till K, Cobley S
Journal article
Methods of monitoring internal and external loads and their relationships with physical qualities, injury, or illness in adolescent athletes: A systematic review and best-evidence synthesis
Featured 18 April 2023 Sports Medicine53(8):1-35 Springer
AuthorsDudley C, Johnston R, Jones B, Till K, Westbrook H, Weakley J

BACKGROUND: With the increasing professionalisation of youth sports, training load monitoring is increasingly common in adolescent athletes. However, the research examining the relationship between training load and changes in physical qualities, injury, or illness in adolescent athletes is yet to be synthesised in a systematic review. OBJECTIVE: To systematically examine the research assessing internal and external methods of monitoring training load and physical qualities, injury, or illness in adolescent athletes. METHODS: Systematic searches of SPORTDiscus, Web of Science, CINAHL and SCOPUS were undertaken from the earliest possible records to March 2022. Search terms included synonyms relevant to adolescents, athletes, physical qualities, injury, or illness. To be eligible for inclusion, articles were required to: 1) be original research articles; 2) be published in a peer-reviewed journal; 3) participants aged between 10 and 19 years and participating in competitive sport; 4) report a statistical relationship between a measure of internal and/or external load and physical qualities, injury or illness. Articles were screened and assessed for methodological quality. A best-evidence synthesis was conducted to identify trends in the relationships reported. RESULTS: The electronic search yielded 4,125 articles. Following screening and a review of references, 59 articles were included. The most commonly reported load monitoring tools were session ratings of perceived exertion (n = 29) and training duration (n = 22). Results of the best-evidence synthesis identified moderate evidence of positive relationships between resistance training volume load and improvement in strength, and between throw count and injury. However, evidence for other relationships between training load and change in physical qualities, injury, or illness were limited or inconsistent. CONCLUSIONS: Practitioners should consider monitoring resistance training volume load for strength training. Additionally, where appropriate monitoring throw counts may be useful in identifying injury risk. However, given the lack of clear relationships between singular measures of training load with physical qualities, injury, or illness, researchers should consider multivariate methods of analysing training load, as well as factors that may mediate the load-response relationship, such as maturation.

Chapter

Psychosocial outcomes associated with soccer academy involvement: Longitudinal comparisons against aged matched school pupils

Featured 30 March 2023 Science and Football Routledge
AuthorsRongen F, McKenna J, Cobley S, Tee JC, Till K

Despite literature highlighting numerous risks to the healthy psychosocial development of youth elite academy soccer players, little of this research is based on high-quality research designs. This study employed a prospective longitudinal cohort design to track psychosocial outcomes of academy involvement within male youth elite soccer players (n = 33, U12-U16 age groups) compared to age-matched soccer-active school pupils (n = 44) over 12 months. Participants completed questionnaires assessing the most commonly raised psychosocial concerns at four equally spaced data collection periods (T1–T4). Repeated measures multivariate analysis of variance (MANOVAs) indicated that, over the year, both groups reported a healthy and improving stress and recovery balance, as well as positive and stable needs satisfaction and physical, psychological and social well-being. Academy players reported stable positive school-related quality of life, whereas school pupils reported increases from T3 to T4. Academy players reported consistent significantly higher total athletic identity and exclusivity of identity. Findings suggest that many concerns around negative psychosocial impacts of soccer academy involvement did not materialise in this context. However, heightened athletic identities remained a concern.

Conference Contribution

Developing Movement Competency in Youths: Perceptions and Practices of Strength and Conditioning Coaches

Featured 13 January 2021 UKSCA Schools Special Interest Group January Breakout.
AuthorsBurton A, Eisenmann JC, Cowburn I, Lloyd RS, Till K
Conference Contribution

Identifying Variability in Multidimensional Health Related Characteristics Across Adolescence.

Featured 16 June 2023 Long Term Athletic Development in Schools Conference Leeds Beckett University
AuthorsBurton A, Eisenmann JC, Cowburn I, Till K
Journal article
Quantifying The External And Internal Loads Of Professional Rugby League Training Modes: Consideration For Concurrent Field-Based Training Prescription.
Featured 11 September 2017 Journal of Strength and Conditioning Research34(12):3514-3522 NSCA
AuthorsWeaving D, Jones B, Till K, Marshall P, Earle K, Abt G

Practitioners prescribe numerous training modes to develop the varied physical qualities professional rugby league players must express during competition. The aim of the current study was to determine how the magnitude of external and internal training load per minute of time differs between modes in professional rugby league players. This data were collected from 17 players across 716 individual sessions (mean (SD) sessions: 42 (13) per player) which were categorised by mode (conditioning, small sided games, skills and sprint training). Derived from global positioning systems (5Hz with 15Hz interpolation), the distances covered within arbitrary speed- and metabolic-power-thresholds were determined to represent the external load. Session rating of perceived exertion (sRPE) and individualised training impulse (iTRIMP) represented the internal load. All data were made relative to session duration. The differences in time-relative load methods between each mode were assessed using magnitude based inferences. Small-sided-games and conditioning very likely to almost certainly produced the greatest relative internal and external loads. Sprint training provided players with the greatest sprinting and maximal-power distances without a concomitant increase in internal load. The metabolic-power method complements speed-based quantification of the external load, particularly during smallsided-games and skills training. In practice, establishing normative loads per minute of time for each mode can be useful to plan future training by multiplying this value by the planned session duration.

Conference Contribution

Talent Identification and Development in Sport: A whole person approach to long-term programme impact and effectiveness

Featured 16 November 2012 British Psychological Society (BPS) North East and North West Branches 2012 Conference Etihad Stadium, Manchester, UK
AuthorsRongen F, McKenna J, Till KA, Cobley S
Conference Contribution

Psychosocial health and well-being in talent development programmes: youth academy soccer players versus age-matched school pupils

Featured November 2014 The British Association of Sport and Exercise Sciences (BASES) conference Journal of Sports Sciences St George’s Park, Burton upon Trent, UK Taylor & Francis
AuthorsRongen F, McKenna J, Till K, Cobley S

Soccer academies are among the most common talent development programmes (TDP). While established research has explored the physical, skill and psychological differences associated with TDP involvement (e.g., Kannekens et al., 2009, Journal of Sport Sciences, 27, 807–812; Toering et al., 2009, Journal of Sport Sciences, 27, 1509–1517; Vaeyens et al., 2006, British Journal of Sport Medicine, 40, 928–934), little research has explored psychosocial health and well-being impacts. Therefore, the purpose of this study was to explore the psycho-social health and well-being of junior elite academy soccer players (i.e., TDP involved) in comparison with an age-matched soccer-active school sample (i.e., non-TDP involved). With institutional ethics approval, two all-male groups participated in the study: (i) youth academysoccer players (n=58, age=12.71±1.49 years) and (ii) age-matched soccer-active school pupils (n = 58, age = 12.97 ± 1.27 years). In early season, all the participants completed a comprehensive booklet of validated questionnaires assessing (i) demographics, (ii) stress and recovery (Recovery-Stress Question-naire for athletes: RESTQ; Kellman and Kallus, 2001, Recovery- Stress Questionnaire for Athletes. User Manual), (iii) health-related quality of life (KIDSCREEN-27), (iv) basic psychological need fulfilment (Balanced Measure of Psychological Needs; Sheldon and Hilpert, 2012, Motivation and Emotion, 36, 439–451) and (v) athletic identity development (Athletic Identity Measurement Scale; Brewer and Cornelius, 2001, The Academic Athletic Journal, 15, 103–113). Multivariate analysis of variance identified a significant overall group effect between academy players and school pupils (P < 0.001; ?2 = 0.94).Unsurprisingly, academy players trained for significantly more hours a week (+9.36 h, P < 0.001; ? = 5.42). Academy players also reportedmarginally lower RESTQ-Social stress (Macademy = 1.23 ± 0.78, Mschool = 1.59 ± 0.88; P = 0.052; ? = 0.43) and scored higher on RESTQInjury vulnerability (Macademy = 2.39 ± 1.15, Mschool = 1.90 ± 0.90; P = 0.023; ? = 0.48), RESTQSelf- regulation (Macademy = 4.02 ± 0.99, Mschool = 3.49 ± 1.10; P = 0.039; ? = 0.51) and total athletic identity (Macademy = 39.71 ± 5.10, Mschool = 36.59 ± 5.80; P = 0.022; ? = 0.57), especially on the subscales of negative affectivity (Macademy = 5.81 ± 1.06, Mschool = 5.30 ± 1.18; P = 0.001; ? = 0.45) and exclusivity (Macademy = 5.79 ± 1.00, Mschool = 4.75 ± 1.32; P = 0.025; ? = 0.89). School pupils reported a higher RESTQLack of energy (Macademy = 1.59 ± 0.92, Mschool = 1.87 ± 1.05; P = 0.035; ? = 0.28). No group differences were found for health-related quality of life or basic needs satisfaction. For psychosocial health and well-being, specific differences existed between youth academy soccer players and age-matched school pupils. Contrary to the suggestions that TDP involvement heightens health-related risks (e.g., social isolation, fatigue, burnout), academy players were rarely worse off compared to their counterparts. Indeed, academy players reported lower social stress, higher energy (e.g., “more focused and decisive” – RESTQ-Lack of energy) and performance-related self-regulation (e.g., “I psyched myself up for performance” – RESTQSelf- regulation). However, academy players did perceive themselves as having a stronger athletic identity, which has potential negative health implications (e.g., burnout, lower ability to cope with setbacks), as well as beingmore vulnerable to injuries. These results offer an insightful and valuable starting point in evaluating TDP impacts on athlete health and well-being.

Chapter
Talent Identification
Featured 03 September 2024 Women’s Football: From Science to High Performance Routledge
AuthorsAuthors: Emmonds S, Gledhill A, Wright M, Till K, Editors: Forsyth J, Roberts CM

The increased growth and professionalism of women’s football has led to an increased investment in talent identification (ID) and development of players from a young age. Governing bodies are now investing in talent ID and development environments such as academies, which are starting for girls as young as 10-years old, and which are aligned with similar academy structures that are in place in the boy’s and men’s pathway. Talent ID in women’s football has traditionally been based on viewing players in a trial game or training session environment, whereby the players aim to impress coaches. This approach is not informed by scientific evidence, but rather coaches’ subjective preconceived notion of the ideal player, which, when used in isolation, may result in repetitive misjudgements and limited consistency. However, in recent years there has been an increased amount of research exploring talent ID and development in the women’s game. In this chapter, we provide an overview of existing research, case study examples of talent ID challenges and recommendations for talent ID and development practices.

Journal article
A case study of a Sports School Scholarship Programme: Student-Athlete Dual Career Competency Development and Perceptions of the Talent Development Environment
Featured 05 December 2024 International Journal of Sports Science and Coaching20(1):330-339 SAGE Publications
AuthorsEarle J, Till K, Cowburn I

Purpose: Sports scholarship programmes are a common feature internationally for schools to attract and retain sporting student-athletes. Thus, it is important to understand how a sports scholarship programme supports holistic athlete development. The current study presents student-athlete perspectives of the talent development environment (TDE) and the development of dual career (DC) competencies in a sports school scholarship programme and examines the relationships between TDE and DC competencies. Methods: A case-study design was adopted to analyse student-athlete perspectives of a sports scholarship programme using the talent development environment questionnaire (TDEQ-5) and dual career competency questionnaire (DCCQ-A). Results: The TDE was perceived positively (1 = strongly disagree and 6 = strongly agree), with long-term development (5.0 ± 0.3) and alignment of expectations (4.6 ± 0.5) the highest subscales. Support network (4.3 ± 0.4) was the lowest perceived subscale. All DC competencies were considered important by student-athletes. However, student-athletes had a significantly lower perceived possession than importance in 88% of DC competencies. Emotional awareness was the subscale that required the most development. Significant relationships were found between the TDE and DC competencies, including long-term development vs. DC management (r = 0.41) and emotional awareness (r = 0.32), alignment of expectations vs. DC management (r = 0.39), communication vs. emotional awareness (r = 0.36), holistic quality preparation vs. DC management (r = 0.48) and support network vs. DC management (r = 0.38). Conclusion: Student-athletes perceived the TDE positively yet felt the sports scholarship programme could develop their DC competencies further. Perceptions of the TDE relate to DC competencies, especially DC management. Organisations offering sports scholarships should ensure stakeholders recognise the demands of a DC by monitoring the value of such programmes.

Journal article
Quantifying head acceleration exposure via instrumented mouthguards (iMG): a validity and feasibility study protocol to inform iMG suitability for the TaCKLE project
Featured 2021 BMJ Open Sport and Exercise Medicine7(3):e001125 BMJ Group Ltd
AuthorsTierney G, Weaving D, Tooby J, Al-Dawoud M, Hendricks S, Phillips G, Stokes KA, Till K, Jones B

Instrumented mouthguards (iMGs) have the potential to quantify head acceleration exposures in sport. The Rugby Football League is looking to deploy iMGs to quantify head acceleration exposures as part of the Tackle and Contact Kinematics, Loads and Exposure (TaCKLE) project. iMGs and associated software platforms are novel, thus limited validation studies exist. The aim of this paper is to describe the methods that will determine the validity (ie, laboratory validation of kinematic measures and on-field validity) and feasibility (ie, player comfort and wearability and practitioner considerations) of available iMGs for quantifying head acceleration events in rugby league. Phase 1 will determine the reliability and validity of iMG kinematic measures (peak linear acceleration, peak rotational velocity, peak rotational acceleration), based on laboratory criterion standards. Players will have three-dimensional dental scans and be provided with available iMGs for phase 2 and phase 3. Phase 2 will determine the on-field validity of iMGs (ie, identifying true positive head acceleration events during a match). Phase 3 will evaluate player perceptions of fit (too loose, too tight, bulky, small/thin, held mouth open, held teeth apart, pain in jaw muscles, uneven bite), comfort (on lips, gum, tongue, teeth) and function (speech, swallowing, dry mouth). Phase 4 will evaluate the practical feasibility of iMGs, as determined by practitioners using the system usability scale (preparing iMG system and managing iMG data). The outcome will provide a systematic and robust assessment of a range of iMGs, which will help inform the suitability of each iMG system for the TaCKLE project.

Journal article
Players’ Perceptions of the Talent Development Environment within the English Premier League and Football League
Featured 13 July 2021 International Sport Coaching Journal8(3):1-7 Human Kinetics
AuthorsMitchell T, Gledhill A, Shand R, Littlewood M, Charnock L, Till K

There is an increasing awareness of the importance of the environment in academy players’ development, yet limited research has investigated players’ perceptions of their talent development environments (TDEs). This study focused on academy soccer players’ perceptions of their TDE and compared perceptions across the English soccer academy categorization (CAT) system. A total of 136 U.K.-based male soccer players (M age = 17.7, SD = 1.03 years) representing all four categories (1 = highest to 4 = lowest) of soccer academies aligned to professional soccer clubs completed the TDE Questionnaire-5 (TDEQ-5). The players within the CAT1 academies had significantly more positive perceptions of their support network (p = .01) and holistic quality preparation (p = .03) than their CAT3 counterparts. Across CAT2–CAT3, holistic quality preparation was the least positively perceived subscale within the TDEQ-5, suggesting the need for additional coach education in this area. Soccer academies should consider how they ensure that all areas of their service are associated with optimal TDEs by offering a well-communicated and holistic development experience for their players to enhance effective personal and player development. The findings may have implications for player experience and associated progression rates of lower categorized soccer academies.

Journal article
I won’t let you down; why 20% of Men’s and Women’s Super League players underreported suspected concussions
Featured 27 September 2023 Journal of Science and Medicine in Sport26(12):1-6 Elsevier
AuthorsTadmor D, Till K, Phillips G, Brown JC, Fairbank L, Hendricks S, Johnston RD, Longworth T, Stokes K, Jones B

Objectives Quantify and identify factors associated with concussion underreporting in Super League rugby league players. Design Cross sectional survey. Methods During the 2022 season preseason, 422 Men's and Women's Super League players completed an online survey quantifying player demographics, rugby playing history, concussion history, prevalence of, and reasons for underreporting concussion, concussion knowledge and long-term implications and perceptions of concussion. Results Overall, 20% of respondents stated they did not report concussion-related symptoms to medical staff during the 2020 and 2021 seasons. The two most common reasons for underreporting concussion were ‘didn't want to be ruled out of a match’ (35%) and ‘didn't want to let down team’ (24%). 65% of players reported an appropriate level of knowledge about concussion and potential long-term implications at the start of their senior rugby career, versus 89% now. In relation to concussion knowledge, symptoms were correctly identified on 74% of occasions. 57% of players surveyed were concerned about the potential long-term implications from concussion, and 11% of players would encourage their/family members' children to not play rugby league. Conclusions The proportion of Super League players who did not report concussion symptoms was similar to rugby league players in Australia. The main reasons for not reporting concussion appeared to be due to perceptions of what is beneficial for the team, suggesting both performance and medical staff should collectively encourage players to report concussion. A player's attitude towards concussion is potentially an individual modifiable risk factor and should be considered within the concussion management of players.

Chapter

Nutrition and Ergogenic Aids for Rugby

Featured 01 December 2015
AuthorsAuthors: Owens D, Jones BL, Bradley W, Close G, Editors: Till K, Jones B
Chapter

Monitoring Fatigue and Recovery

Featured 01 December 2015 Science of Sport Rugby
AuthorsAuthors: Jones BL, Highton J, Twist C, Editors: Till K, Jones B
Thesis or dissertation
Training loads and player wellness in youth sport: Implications for illness
Featured 20 January 2020
AuthorsAuthors: Sawczuk T, Editors: Jones B, Till K

Despite the athlete monitoring cycle becoming increasingly popular within sport, very little evidence exists with regards to the relationships present between its measures or its relationship with illness incidence in youth athletes. The aim of this thesis was to evaluate the true predictive ability of an integrated athlete monitoring cycle model, incorporating measures of the training dose (training load), training recovery (sleep) and training response (wellness questionnaires (DWB and PRS), countermovement jumps and salivary IgA (s-IgA)), with regards to illness incidence in youth athletes. Study 1 outlined the reliability and usefulness of DWB (poor/marginal), PRS (poor/marginal) and CMJ (good/useful). Despite study 1’s findings, study 2 showed that CMJ was not suitable for use as a training response measure in youth athletes. Studies 3 and 4 supported the use of the sleep quality subscale as a training recovery measure rather than within the DWB training response measure (which was reduced to the four item DWBno-sleep). The overall DWBno-sleep score, fatigue, stress and mood were statistically related to the training recovery, whereas only muscle soreness was related to the training dose. Statistically, PRS was related to both the training dose and recovery. Despite the presence of these statistical relationships, only the effect of training load, including match exposure, on PRS was practically interpretable. Unfortunately, technical issues prevented the true predictive ability of an integrated athlete monitoring cycle model with regards to illness incidence being tested. However, study 5 showed that s-IgA measures could not accurately predict illness in youth athletes. Furthermore, analysis of the longitudinal trends of s-IgA, DWBno-sleep and PRS showed that the subjective fatigue/wellness measures were more responsive to qualitative events than objective measures of immune function. Overall, the results of this thesis provide support for the use of the integrated athlete monitoring cycle in youth athletes, particularly when subjective training response measures are included. However, future research needs to consider the true predictive ability of the proposed integrated athlete monitoring cycle model with regards to illness incidence.

Thesis or dissertation

The Importance of Motor Competence During Adolescence: Practitioners Perspectives and Associations with Physical fitness, Psychosocial Characteristics, and Physical Activity Levels

Featured 30 April 2025
AuthorsAuthors: Burton A, Editors: Till K, Cowburn I, Eisenmann J
Thesis or dissertation
Developing A Theoretically Grounded And Practically Orientated Model For Holistic Talent Development In Sport
Featured 24 January 2025
AuthorsAuthors: Megicks BS, Editors: Lara-Bercial S, Rongen F, Till K

Youth sport has become increasingly professionalised. As a result, youth athletes are involved in formalised talent development environments (TDEs) designed to facilitate their effective and efficient development towards the elite level. However, it is argued that athlete challenges relating to transition efficacy, developmental sacrifice, and health impacts are not comprehensively addressed in these environments. Consequently, athletes can be left with adverse outcomes, affecting them immediately and in the future in sport and life. Increasingly, research has sought to explore the positive and negative outcomes emerging from TDE involvement. In recognition of these outcomes, holistic talent development (HTD) approaches have been recommended, often associated with promoting personal and whole-person development. Despite this recommendation, there is currently no conceptualised and empirically explored model of HTD that captures this landscape. This state of play is particularly surprising considering the popularised use of the concept ‘holistic’, which has become mired in conceptual ambiguity. Adopting a pragmatic approach and using multi-methods, this thesis aimed to develop a model of HTD that was theoretically grounded and practically orientated, conceptualising outcome and environmental components. A working theoretical model was developed from current literature, which was subsequently applied and abductively developed throughout the thesis, incorporating data from athletes, parents and practitioners. Three empirical studies were undertaken. Study 1 examined perceptions of TDE effectiveness across a large multi-sport and country sample from the perspective of athletes (n = 571), parents (n = 759) and practitioners (n = 134). Study two explored practitioner (n = 23) understandings of HTD across six environments, using Appreciative Inquiry interviews. Study 3 explored HTD practice in one cricket TDE through an ethnographic approach with observations and interviews/focus groups with athletes (n = 17), parents (n = 9) and practitioners (n = 6). Corresponding with the data, positive athlete outcomes were framed within three domains (Athletic Performance; Health and Wellbeing; Life Readiness) and six sub-domains (Performance Skills and Characteristics; Health for Development; General Health; Varied Life Identity; Instrumental Life Skills; Prosocial Character). A wide range of TDE features were found to influence HTD athlete outcomes, and these were categorised into four theme-families (Community; Lifelong Outlook; Practitioner-Athlete Relationship; Personal Development). Connections between the outcome and environmental components of the model were explored. HTD outcomes were found to be sensitively influenced by numerous interactive environmental features. Through a rigorous process of conceptual exploration, development, and refinement, this thesis presents a promising model of HTD. This model is grounded in theory, stakeholder-informed and orientated towards practical utility, building upon previous research and providing fresh insight. Those in research and practice may reflexively consider the working model to inform their critical explorations of effective TDEs from a HTD perspective (e.g., programme building and evaluations).

Thesis or dissertation
(Re)Designing a Sports School Scholarship Programme
Featured 23 May 2025
AuthorsAuthors: Earle J, Editors: Till K, Cowburn I

Sports scholarship programmes are used internationally within academic and sporting organisations to attract and develop athletes. Resources such as a fee remission, no cost to training, facilities or accommodation are incentives offered to separate organisations from competitors and attract exceptional candidates. However, despite their global application, very little research explores the effectiveness of these programmes. This professional doctorate project (re)designs a U.K. sports school sports scholarship programme considering principles of ‘talent’, the talent development environment (TDE), dual career (DC) competency development, allocation of resources, holistic development and talent identification (TI) procedures. The project then evaluates this programme and provides reflections in my professional role.The project is grounded in a constructivist approach utilising action research to generate knowledge from personal driven and theory driven data to prescribe pragmatic solutions. Iterative cycles allow for broad theories to be examined, designed, acted and evaluated. Key stakeholder perspectives from both student-athletes, sports coaches and teachers informed the (re)design process. Firstly, staff perspectives were collated to evaluate an established (>12 years) sports scholarship programme alongside student-athlete’s perceptions of the TDE and their possession of important DC competencies. Findings, led to investigating head of sports (HoS) perception of talent through a focus group with thematic analysis identifying staff could not agree on a definition of talent. Subsequently, the term, ‘talent’, was removed from the definition of selecting sports scholars with coaches identifying desirable behaviours and capabilities instead. Alongside, sports coaches completed a questionnaire on the strategy and vision of a sports scholarship programme. Three key purposes of a sports scholarship programme were identified through thematic analysis, including 1) to deliver a holistic development opportunity, 2) to be a marketing strategy and, 3) to recognise student achievements.A financial redesign of the sports scholarship programme was undertaken with two primary aims, 1) to save the school money and 2) ensure student-athlete development was a key factor in strategic and policy decision-making. A remodel was successful in reducing the sports scholarship budget to the school whilst also creating three strands of funding support to student-athletes. Furthermore, it created a fourth strand that allocated a specific budget for the sports scholarship programme to invest in a holistic athlete development programme.The findings from coaches' interpretation of talent initiated the development of a new TI and selection tool spanning multiple sports, and athlete skills and characteristics. The design incorporated both subjective and objective measures and was co-created with coaches to ensure staff confidence in its application. There was an improved robustness in the new application process which included observations and assessments on the athlete’s history, behavioural expectations with the tool providing a total athletic score comprised of technical, tactical, physical and psychosocial qualities. The tool was used successfully as a supportive instrument alongside coaches’ opinion to help minimise subjective biases and make the conversation around student-athlete and sport scholarship selection easier.In summary, the outcomes of the sports scholarship (re)design process have been perceived favourably by colleagues within the school. The iterative cycles of action research have ensured each key domain are continually evaluated and improved. The TDE remains a perceived strength by student-athletes, on the other hand student-athletes perceive DC competency possession as an area of continued development. Coaches share positivity to the new sports scholarship programme (e.g., coherent structure and process) and highlight areas of further development (e.g., marketing for attraction and recruitment). Finally, the new sports scholarship programme received a significant strength from the independent school inspectors which is an extremely rare occurrence. The thesis concludes with five key guiding principles that had supported the research and acknowledges its limitations. In the final chapter I share my personal and professional development from this professional doctorate journey.

Journal article

How does the productivity of rugby league academies relate to differences in their physical qualities and physical development?

Featured 04 August 2025 International Journal of Sports Science & Coaching1-11 SAGE Publications
AuthorsWild S, Owen C, Jones B, Scantlebury S, Anderson P, Alder J, Till K

Different talent development (TDE) environments exhibit varying training practices in the rugby league talent identity and development systems (TIDS), which may influence rates of talent development and subsequent productivity of each TDE. This study aimed to compare physical qualities and rates of physical development between different rugby league TDEs within the same TIDS, alongside differences between groups of TDEs based on their level of productivity. A sample of 261 youth rugby league players from six academy teams (i.e., TDEs) within the professional TIDS were tested as part of a league-wide fitness testing battery for measures of anthropometrics, strength, power, speed, and cardiovascular fitness. Linear mixed models revealed medium, significant differences in maximum sprint velocity at the beginning of the season (η 2  = 0.05, p = 0.03) and large, significant differences in the development of prone Yo-Yo IR1 distance over time (η 2  = 0.14–0.18, p < 0.001) between TDEs. No significant differences between groups of TDEs based on their productivity were found. These findings indicate that possible variability in the practices of TDEs mostly leads to small or trivial differences in physical qualities and physical development. Differences in physical qualities and physical development do not appear to relate to the productivity of TDEs, therefore TDEs should focus on holistic development to maximise productivity.

Conference Proceeding (with ISSN)

75 (8B) Does size matter? Physical mismatches and head acceleration events in men’s rugby league

Featured May 2025 2025 Concussion In Sport Group Symposium Poster Session 2 BMJ Publishing Group Ltd
AuthorsTooby J, Owen C, Sawczuk T, Roe G, Johnston R, Till K, Jones B
Journal article

スポーツにおける体力テストの課題と解決策:身体的資質のプロファイリングツール

Featured 01 January 2024 Strength and Conditioning Journal Japan31(9):61-72
AuthorsTill K, Collins N, McCormack S, Owen C, Weaving D, Jones B
Chapter

Talent identification

Featured 16 August 2019 Strength and Conditioning for Young Athletes Routledge

The ability of sporting organisations to identify and develop athletic talent into the sporting superstars of tomorrow has significantly grown and intensified in recent years. This chapter focuses on the talent identification step of this process. Talent identification is defined as ‘recognising participants with the potential at an earlier age to become elite performers in the future’ with multiple talent identification systems employed across the world. Talent identification processes can be informed by coach recommendations, training/competition observations and fitness assessments, although a collaborative approach is recommended. Although coaches believe they can identify talent, a multitude of research examining talent has emerged over the last two decades exploring the phenomenon of talent. This chapter reviews some of this research, with a focus on the physical qualities and methods that may be used as talent identification tools. The chapter then presents numerous problems related to talent identification within young athletes including the performance vs potential debate, early identification = early specialisation, annual age grouping and maturity variability, and unidimensional and cross-sectional approaches to talent identification. Numerous potential solutions to help practitioners optimise their talent identification programmes in young athletes are then discussed.

Conference Proceeding (with ISSN)

289: INSTRUMENTED MOUTHGUARDS IN WOMEN’S RUGBY LEAGUE: QUANTIFYING HEAD ACCELERATION EVENTS DURING MATCHES

Featured 17 October 2024 20th SASMA Congress 2024: Breaking boundaries in Sports and Exercise Medicine & Science South African Journal of Sport Medicine Stellenbosch South African Sports Medicine Association
AuthorsTooby J, Scantlebury S, Owen C, Spiegelhalter M, Till K, Rowson S, Phillips G, Vishnubala D, Jones B

Background: There is growing concern that exposure to head acceleration events may be associated with potential long-term health consequences. Rugby league is a contact sport involving a high number of collisions, and therefore has a high risk of head accelerations. It is therefore important to quantify head acceleration exposure in rugby league. Instrumented mouthguards (iMGs) are a validated means for quantifying head acceleration events (HAEs) and have been implemented within men’s rugby league, however HAEs are yet to be quantified within women’s rugby league. Accordingly, this study implemented iMGs across teams participating in the Women’s Super League competition, with the aim of describing HAEs during matches. Methodology: Seven elite women’s rugby league teams were provided with iMGs, resulting in the collection of iMG data from 84 players, across 116 player matches. In-vivo HAEs were approximated using linear and angular kinematics measured by accelerometers and gyroscopes embedded within iMGs. Peak linear acceleration (PLA; g) and peak angular acceleration (PAA; rad/s2) were calculated to approximate the magnitude of each HAE. Validated machine learning classification algorithms were used to remove false positive events from the dataset. Results: Across 116 player matches, 1389 HAEs were recorded. The median (IQR) number of HAEs per player match was 7 (3 to 18) HAEs per player match. The median (IQR) HAE magnitude was 12 (8.6 to 18.1) g and 982 (657 to 1,723) rad/s2, for PLA and PAA, respectively. Towards the higher end of magnitudes, the 95th percentile magnitude was 36.8 g and 3,740 rad/s2. Conclusion: For the first time, HAEs have been quantified in women’s rugby league matches. Overall, the number of head accelerations per player match is lower than previously reported in men’s rugby league, while the distribution of HAE magnitudes also seems lower.

Dataset
Data from 'Youth motor competence across stages of maturity: Perceptions of physical education teachers and strength and conditioning coaches.'
Featured 23 June 2022
AuthorsBurton A, Eisenmann JC, Cowburn I, Lloyd RS, Till K

The dataset represents questionnaire responses evaluating UK-based Strength and Conditioning coaches and Physical education teachers perceptions of motor competence importance. The data was collected in April 2021. 

Journal article
Youth motor competence across stages of maturity: Perceptions of physical education teachers and strength and conditioning coaches
Featured 03 November 2022 PLoS One17(11):e0277040 Public Library of Science (PLoS)
AuthorsAuthors: Burton A, Eisenmann JC, Cowburn IHJ, Lloyd RS, Till K, Editors: Senel E

Physical education (PE) teachers and strength and conditioning (S&C) coaches are well placed to develop motor competence within youth populations. However, both groups’ perceptions of important motor competencies are relatively unknown, especially when considering stage of maturity. Therefore, this study aimed to 1) present PE teachers and S&C coaches’ perceptions of motor competence importance according to stage of maturity; 2) compare perceptions of motor competence between stages of maturity, and between PE teachers and S&C coaches; and 3) explore factors that influence PE teachers and S&C coaches’ perceptions of motor competence importance. Via a mixed-method questionnaire, 47 PE teachers (professional experience=10.3±6.6 years) and 48 S&C coaches (professional experience=8.6±4.8 years) rated the importance of developing 21 motor competencies across four stages of maturity (childhood, pre-peak height velocity [PHV], circa-PHV, and post-PHV) using a Likert-scale (1=not important, 5=very important). Participants also provided open-ended explanations for their perceptions. Frequency analysis indicated that participants rated a broad range of competencies important, with S&C coaches rating more competencies important than PE teachers across all stages of maturity. Mixed-model analysis highlighted several differences in motor competence importance when comparing perceptions between participant groups, and between stages of maturity for PE teachers and S&C coaches. For example, S&C coaches rated strength-based motor competencies less important during childhood (d=-1.83 to -0.43), while PE teachers rated them less important during childhood (d=-2.22 to -0.42) and pre-PHV (d=-1.70 to -0.51) compared to other stages of maturity. Codebook thematic analysis showed several factors that influenced participant’s perceptions of motor competence importance (e.g., participants understanding of themselves). The findings suggest that multiple environments may be required to adequately facilitate motor competence development amongst youth. Coach education should target misunderstandings around the risks of strength-based activity during early stages of maturity and the benefits of developing strength-based motor competencies across youth populations.

Conference Contribution
A comparison of U18 school and academy rugby union match play
Featured 08 July 2016 2016 European College of Sport Science (ECSS) Congress Vienna, Austria
AuthorsRead D, Jones B, Till K

Introduction Understanding the physical demands of rugby union can assist coaches in the preparation of players. Match demands in senior players for domestic competitions (Cahill et al., 2013) and international games (Quarrie et al., 2013) are well established. However, despite adolescent rugby union players playing concurrently at various standards, there is no study that has attempted to compare them. Therefore, the purpose of this study was to compare the physical demands of U18 school vs. academy rugby union match play. Methods A full season of games from the academy (6 games) were analysed and matched by six games from the school standard. Each player wore a microtechnology unit which contained a global positioning system and tri-axial accelerometer in addition to a heart rate monitor. The players were spilt into forwards and backs with only players who participated in the entire game included in the subsequent analysis (Forwards; school [n=25], academy [n=21] and Backs; school [n=25], academy [n=24]). All data were analysed using magnitude based inferences. Institutional ethical approval was granted. Results Forwards: Total distance was almost certainly greater in academy forwards (5461 ± 360 vs. 4881 ± 388 m). Distance walking was unclear between the two groups, but jogging, striding and sprinting was almost certainly, very likely and likely greater in academy forwards in comparison to school forwards. PlayerLoadTM slow was possibly greater for academy forwards whilst heart rate mean and maximum was likely lower for academy forwards. Backs: Total distance was very likely greater in academy backs (5597 ± 383 vs. 5260 ± 441 m). Distance walking and sprinting was unclear. Distance jogging was almost certainly greater in the academy backs and striding was possibly greater. PlayerLoadTM slow was possibly greater in academy backs whilst heart rate mean and maximum was unclear between the two groups. Discussion This study shows that academy rugby union provides forwards and backs with a greater physical demand than school players of the same position. The increase in PlayerLoadTM slow suggests an increase in static exertions for academy players. Future research should look to explore the interaction between physical and technical performances between different standards of adolescent rugby union.

Journal article
Anthropometric, Sprint, and High-Intensity Running Profiles of English Academy Rugby Union Players by Position
Featured 01 May 2016 Journal of Strength and Conditioning Research30(5):1348-1358 Lippincott, Williams & Wilkins (National Strength and Conditioning Association)

The purpose of the present study was to evaluate the anthropometric, sprint and high-intensity running profiles of English academy rugby union players by playing positions, and to investigate the relationships between anthropometric, sprint and high intensity running characteristics. Data was collected from 67 academy players following the off-season period and consisted of anthropometric (height, body mass, sum of 8 skinfolds [∑SF]), 40 m linear sprint (5, 10, 20 30 & 40 m splits), the Yo-Yo intermittent recovery test level 1(Yo-Yo IRTL-1) and the 30-15 intermittent fitness test (30-15IFT). Forwards displayed greater stature, body mass and ∑SF; sprint times and sprint momentum, with lower high-intensity running ability and sprint velocities than backs. Comparisons between age categories demonstrated body mass and sprint momentum to have the largest differences at consecutive age categories for forwards and backs; whilst 20-40 m sprint velocity was discriminate for forwards between Under 16s, 18s and 21s. Relationships between anthropometric, sprint velocity, momentum and high-intensity running ability demonstrated body mass to negatively impact upon sprint velocity (10 m; r = -0.34 to -0.46); positively affect sprint momentum (e.g., 5 m; r = 0.85 to 0.93), with large to very large negative relationships with the Yo-Yo IRTL-1 (r= -0.65 to -0.74) and 30-15IFT (r= -0.59 to -0.79). These findings suggest that there are distinct anthropometric, sprint and high-intensity running ability differences between and within positions in junior rugby union players. The development of sprint and high-intensity running ability may be impacted by continued increases in body mass as there appears to be a trade-off between momentum, velocity and the ability to complete high-intensity running.

Journal article
Influences of gender and socioeconomic status on motor Proficiency of Primary School Children in the UK
Featured 08 September 2015 Human movement science44:150-156 Elsevier

As the development of movement skills are so crucial to a child's involvement in lifelong physical activity and sport, the purpose of this study was to assess the motor proficiency of children aged 4-7years (range=4.3-7.2years), whilst considering gender and socioeconomic status. 369 children (176 females, 193 males, aged=5.96±0.57years) were assessed for fine motor precision, fine motor integration, manual dexterity, bilateral co-ordination, balance, speed and agility, upper-limb co-ordination and strength. The average standard score for all participants was 44.4±8.9, classifying the participants towards the lower end of the average score. Multivariate analysis of covariance identified significant effects for gender (p<0.001) and socioeconomic status (p<0.001). Females outperformed males for fine motor skills and boys outperformed girls for catch and dribble gross motor skills. High socioeconomic status significantly outperformed middle and/or low socioeconomic status for total, fine and gross motor proficiency. Current motor proficiency of primary children aged 4-7years in the UK is just below average with differences evident between gender and socioeconomic status. Teachers and sport coaches working with primary aged children should concentrate on the development of movement skills, whilst considering differences between genders and socioeconomic status.

Conference Contribution

Reliability and Usefulness of Linear speed testing in field based sport athletes

Featured 02 December 2015 The British Association of Sport and Exercise Sciences (BASES) conference St George’s Park, Burton upon Trent, UK
Conference Contribution
Advancing the profiling of athletes: Incorporating coach-athlete collaboration when interpreting fitness testing data
Featured 02 December 2015 The British Association of Sport and Exercise Sciences (BASES) conference St George’s Park, Burton upon Trent, UK
Conference Contribution
A comparison of rugby union match demands between age group categories in UK representative adolescent players
Featured 02 December 2015 The British Association of Sport and Exercise Sciences (BASES) conference St George’s Park, Burton upon Trent, UK
AuthorsRead D, Jones BL, Till K

The physical match demands for professional rugby union are well established (Cahill et al., 2013, Journal of Sports Science, 31, 299–237). However, there is a lack of evidence for adolescent players, especially in the UK. Therefore, the purpose of this study was to quantify and compare the demands placed upon adolescent players representing county teams across three age groups (U16, U18 and U20) and two playing positions (forwards and backs). Two county representative games for each age group were assessed, with a total of 112 independent observations collected. Players were classified into age group categories and by position (forwards; U16 [n = 20], U18 [n = 21], U20 [n = 18] and backs; U16 [n = 15], U18 [n = 19], U20 [n = 19]). Match demands were analyzed via a microtechnology unit (OptimEye S5, Catapult Innovations, Melbourne, Australia) that contained a GPS system and triaxial accelerometer sampling at 10 and 100 Hz, respectively. The magnitudes of difference between age groups within positions for locomotive and accelerometer-based variables were investigated using Cohen’s d effect sizes (±90% CL). Institutional ethical approval was granted. For forwards, unclear differences between age groups were observed for total distance (TD), but relative distance (RD) showed very large (U16 vs. U20; d = −2.87 ± 0.53) and large (U18 vs. U20; d = −1.81 ± 0.52) differences between groups. Moderate effect sizes were found for both maximum sprint velocity (Vmax; d = −1.03 ±0.53) and total sprinting distance (d = −0.78 ± 0.53) between U16 and U20. When normalised for time, PlayerLoadSlowTM (PLslow · min-1) increased with age, showing moderate effects for U16 versus U18 (d = 0.68 ± 0.52) and U16 versus U20 (d = 0.80 ± 0.54). For backs, unclear differences between age groups were observed for TD, but RD showed moderate differences U16 versus U20 (d = −0.88 ± 0.58) and U18 versus U20 (d = −1.01 ± 0.54). Small effect sizes were observed for Vmax (d = −0.52 ± 0.54) and total sprinting distance (d = −0.46 ± 0.54) between U18 and U20, whereas U16 versus U20 showed a small difference for Vmax only (d = −0.46 ± 56). PLslow.min-1 increased with age, demonstrating a moderate difference between U16 and U18 (d = 0.86 ± 0.57) and a small difference between U16 and U20 (d = 0.56 ± 0.57). This study shows that the absolute locomotive demands are similar between age groups, although when expressed relative to time, differences were found. This is likely due to difference in playing time between age groups and the consequent fatigue and/or pacing strategies adopted by players. The increase in PLslowmin-1 with age suggests an increase in static exertions. Future research should look to explore the interaction between physical and technical performances at different ages of adolescent rugby.

Conference Contribution

Seasonal changes in session external training load in professional rugby league players; A Case Study from an Elite European Rugby League Squad

Featured 02 December 2015 The British Association of Sport and Exercise Sciences (BASES) conference St George’s Park, Burton upon Trent, UK
AuthorsBlack C, Till K, O'Hara J, Davidson J, Jones BL
Conference Contribution

Training load and movement demands of English adolescent rugby union players

Featured 02 December 2015 The British Association of Sport and Exercise Sciences (BASES) conference St George’s Park, Burton upon Trent, UK
AuthorsPhibbs P, Jones BL, Till K
Chapter

Planning your coaching: A focus on youth participant development

Featured 24 November 2014 Practical Sport Coaching Routledge
AuthorsAuthors: Abraham A, Till K, Mckeown S, Muir B, Morgan G, North J, Jimenez Saiz S, Editors: Nash C
Conference Contribution
Physical education teachers and strength and conditioning coaches’ perceptions of motor competencies across different stages of maturity
Featured 18 November 2021 The British Association of Sport and Exercise Sciences Conference Journal of Sports Sciences Online Informa UK Limited
AuthorsBurton AM, Cowburn I, Eisenmann JC, Till K
Journal article
A Framework for Professional Judgement and Decision-Making in Strength and Conditioning Coaching
Featured 30 April 2020 Professional Strength & Conditioning(56):7-18 UK Strength and Conditioning Association
AuthorsTill K, Muir R, Abraham A, Ashford M

There has been recent critique of strength and conditioning (S&C) education for preparing individuals for the interdisciplinary nature of the S&C coaching role. Although recommendations have been provided, conceptualising and creating a framework for designing, delivering and developing theoretical, applied and experiential knowledge domains for the S&C coach is limited. This paper aims to present a conceptual framework for professional judgement and decision-making within S&C coaching. The framework involves six interrelated knowledge domains, based upon coaches understanding of 1) the ‘WHO’ (i.e., their participant); 2) the ‘WHAT’ (i.e., the principles of S&C and the demands of the sport / discipline within which their participant competes); 3) the ‘HOW’ (i.e., principles of learning and skill acquisition); 4) the ‘COACHING PROCESS’ (i.e., their planning, delivering and reflecting [P-D-R] practices); 5) the ‘CONTEXT’ (i.e., the context, culture and politics within which they operate); and 6) their ‘SELF’ (i.e., their own existing knowledge, beliefs, values and behaviours). This framework could be used for aligning S&C coach education with the requirements of the S&C coach role alongside being a useful framework for continued professional development within the industry.

Journal article
Coaches' Assessment of Players Physical Performance: Subjective and Objective Measures are needed when Profiling Players.
Featured 01 August 2021 European Journal of Sport Science22(8):1-17 Taylor and Francis
AuthorsMcCormack S, Jones B, Elliott D, Rotheram D, Till K

This mixed methods study aimed to assess the agreement between coaches ranking of youth rugby league players compared against objective physical performance data and gather coaches' subjective descriptions of their players performance. Five hundred and eight male rugby league players (U16 n=255, U18 n=253) completed a fitness testing battery of anthropometric and physical performance measures. Subsequently, twenty-two rugby (n =11) and strength and conditioning (S&C) coaches (n =11) ranked each player's physical qualities using a 4-point Likert scale (1 - top 25%; 2 - 25-50%; 3 - 50-75%; and 4 - bottom 25%) and described their performance. U16 S&C coaches displayed fair agreement when assessing players body mass (39.3%, κ = 0.20). U18 rugby coaches demonstrated fair agreement for strength and size (42.5%, κ = 0.23) and body mass (48.7%, κ = 0.31) whilst both U18 rugby and S&C coaches showed fair agreement levels for endurance (39.8%, κ = 0.25, 44.3%, κ = 0.29), respectively. Three higher-order themes were identified from coaches' descriptions of players including physical, rugby and attitude characteristics when evaluating performance. Overall, coaches cannot accurately assess players physical performance against fitness testing data. Though, findings suggest coaches adopt a multidimensional approach when evaluating players performance. Practitioners within talent development systems should utilise both objective and subjective assessments when making decisions regarding players performance.

Journal article
Isometric Mid-Thigh Pull Characteristics in Elite Youth Male Soccer Players: Comparisons by Age and Maturity Offset
Featured 04 July 2018 Journal of Strength and Conditioning Research34(10):2947-2955 Lippincott, Williams & Wilkins
AuthorsMorris R, Jones B, Myers T, Lake J, Emmonds S, Clarke ND, Till KA

The purpose of this study was to (a) provide comparative isometric midthigh pull (IMTP) force-time characteristics for elite youth soccer players and (b) determine the effect of age and maturation on IMTP force-time characteristics. Elite male youth soccer players (U12 n = 51; U13 n = 54; U14 n = 56; U15 n = 45; U16 n = 39; and U18 n = 48) across 3 maturity offset groups (Pre n = 117; circa n = 84; and Post–peak height velocity n = 92) performed 2 maximal IMTP trials on a portable force platform (1,000 Hz). Absolute and relative values for peak force (PF) and impulse over 100 and 300 ms were analyzed. A full Bayesian regression model was used to provide probable differences similar to that of a frequentist p value. Advanced age and maturation resulted in superior IMTP force-time characteristics. Peak force demonstrated high probabilities of a difference between all consecutive age groups (p > 0.95). For absolute and relative impulse (100 and 300 ms), only 2 consecutive age groups (U14–15's and U16–18's) demonstrated high probabilities of a difference (p > 0.95) with large effects (d = 0.59–0.93). There were high probable differences between all maturity offset groups for PF and impulse with medium to large effects (d = 0.56–3.80). These were also reduced when expressed relative to body mass (relative PF and relative impulse). This study provides comparative IMTP force-time characteristics of elite male youth soccer players. Practitioners should consider individual maturation status when comparing players given the impact this has on force expression.

Journal article
The efficacy of an iterative "sequence of prevention" approach to injury prevention by a multidisciplinary team in professional rugby union
Featured 14 February 2018 Journal of Science and Medicine in Sport21(9):899-904 Sports Medicine Australia
AuthorsTee JC, Bekker S, Collins R, Klingbiel J, van Rooyen I, van Wyk D, Till K, Jones B

Objectives: Due to the complex-systems nature of injuries, the responsibility for injury risk management cannot lie solely within a single domain of professional practice. Interdisciplinary collaboration between technical/tactical coaches, strength and conditioning coaches, team doctors, physical therapists and sport scientists is likely to have a meaningful impact on injury risk. This study describes the application and efficacy of a multidisciplinary approach to reducing team injury risk in professional rugby union. Design: Observational longitudinal cohort study. Methods: Epidemiological injury data was collected from a professional rugby union team for 5 consecutive seasons. Following each season, these data informed multidisciplinary intervention strategies to reduce injury risk. The effectiveness of these strategies was iteratively assessed to inform future interventions. Specific examples of intervention strategies are provided. Results: Overall team injury burden displayed a likely beneficial decrease (-8 %; injury rate ratio (IRR) 0.9, 95%CI 0.9 to 1.0) from 2012 to 2016. This was achieved through a most likely beneficial improvement in non-contact injury burden (-39 %; IRR 0.6, 95%CI 0.6 to 0.7). Contact injury burden was increased, but to a lesser extent (+18 %; IRR 1.2, 95%CI 1.1 to 1.3, most likely harmful) during the same period. Conclusions: The range of skills required to effectively manage complex injury phenomena in professional collision sport crosses disciplinary boundaries. The evidence presented here points to the effectiveness of a multidisciplinary approach to reducing injury risk. This model will likely be applicable across a range of team and individual sports.

Journal article
Incidence and characteristics of injury in under-19 academy level rugby league match play: a single season prospective cohort study
Featured 2019 Journal of Sports Sciences37(10):1181-1188 Taylor & Francis
AuthorsTee JC, Till K, Jones BL

Academy rugby league competition is an important step along the pathway to professional status, but little is known about injury at this level of the game. The aim of this research was to establish the nature, incidence and burden of injury in English academy rugby league. Using an observational prospective cohort study design, and a time-loss injury definition, the injury outcomes of three professional rugby league academies were recorded during the 2017 season. A total of 87 injuries occurred in 59 matches for an overall injury incidence of 85 (95%CI 67-103) injuries per 1000 hours played. The mean severity of injury was 22 ± 19 days resulting in an overall injury burden of 1898 (95%CI 1813-1983) days lost per 1000 hours. The tackle event was the most common cause of injury (77% of all injuries). Forwards sustained a greater proportion of injuries than backs (forwards 67% vs. backs 33% of injuries). Concussion (13 (6-20) per 1000 hours) and ankle sprains (11 (4-17) per 1000 hours) were the most commonly diagnosed injuries. The shoulder joint was the most commonly injured site (17 (9-25) per 1000 hours). The incidence of injury for academy rugby league is similar to senior professional rugby league.

Conference Contribution
Injury risk in academy level rugby league match play: a single season prospective cohort study
Featured 05 July 2018 European College of Sport Sciences Annual Congress 2018 Dublin, Ireland
AuthorsTee JC, Till K, Jones B

INTRODUCTION: Rugby League is an invasion sport characterized by frequent accelerations, decelerations, changes of direction and collisions between players. The game is played world wide at junior and senior age groups and across competitive levels ranging from amateur to elite. Rugby league academy competition is an important step along the pathway to professional player status. Despite the importance of this pathway, to date no research has examined injury risk at senior academy level in England. METHODS: Three professional rugby league academies were recruited to this observational prospective cohort investigation. Eighty-one players were included in the investigation. Physiotherapists from each academy were recruited and remunerated to act as injury surveillance officers throughout the season. Match injuries were recorded using a time-loss definition consistent with the consensus adopted within rugby union. Injury incidence , injury severity and injury burden were all calculated. RESULTS: Injury incidence of 85 <95%CI 67 to 103> injuries/1000 h was observed during the 59 matches played. This equates to 1.5 <95%CI 1.2 to 1.8> time-loss injuries per match. The mean severity of injury was 22 ± 19 days resulting in an overall injury burden of 1870 <95%CI 1785 to 1955 days/1000h>. The tackle event was the most common cause of injury <69% of injuries>, with the tackled player injured more frequently than the tackler . Forwards sustained a greater proportion of injuries than backs and ankle sprains <11, 95%CI 4 to 17 per 1000 h> were the most commonly diagnosed injuries, but the shoulder joint was the most commonly injured site <17, 95%CI 9 to 25 per 1000 h>. CONCLUSION: Overall, the incidence of injury for academy rugby league was similar to that reported in senior professional rugby league <78 injuries / 1000 h> , but the mean severity and overall burden of injury was lower . Injury patterns indicate that academy players are at a higher risk of concussion and shoulder joint injuries than senior professional players. This suggests that the specific focus for injury risk management in academy rugby league should be on players’ tackle technique and prevention strategies for concussion and shoulder injuries. REFERENCES: Fitzpatrick, A. C., Naylor, A. S., Myler, P., & Robertson, C. <2018>. A three-year epidemiological prospective cohort study of rugby league match injuries from the European Super League. Journal of science and medicine in sport, 21<2>, 160-165.

Conference Contribution
A comparison of the maximum locomotor intensities in age-grade international and academy rugby union
Featured 06 July 2018 23rd Annual Congress of European College of Sports Science Dublin, Ireland
AuthorsRead D, Till K, Dalton-Barron N, Beasley G, Jones B

Introduction Age-grade (e.g., U18) rugby union players play in multiple playing levels across a season, including international and academy competition. One method for quantifying the physical characteristics of different playing levels is to calculate the maximum locomotor intensity using relative distance (m·min-1) and high-speed (>5.5 m·s-1) relative distance (HSm·min-1). The aims of the study were to quantify the maximum locomotor intensities from match-play and compare between U18 international and academy levels. Methods In total, 142 U18 male rugby union players provided 232 observations. During match- play each player wore a micro-technology device (S5 Optimeye, Catapult Sports) that contained a global positioning system. Using the raw instantaneous speed (m·s-1) downloaded at 10 Hz, variables were calculated through the use of a 0.1 s rolling mean for time durations (15, 30 s and 1, 2, 2.5, 3, 4, 5, 10 min) relevant to age-grade rugby union. Players were split into four positional groups of: front row, back five, scrum-halves, and inside and outside backs. A linear mixed model was used to account for the repeated measurements of players and then results were interpreted with effect sizes (ES) ±90% confidence intervals and classified as trivial (0.00-0.19); small (0.20-0.59); moderate (0.60-1.19) and large (1.20-1.99). Ethics approval was granted from Leeds Beckett University. Results Differences between levels in relative distance were trivial or small for all time durations and positions, with the relative distance ranging from 148 ± 16 to 189 ± 17 m·min-1 in the one-minute duration. High-speed relative distance for one-minute ranged from 26 ± 11 to 71 ± 24 HSm·min-1 and throughout all comparisons were greater in international players. The differences in high-speed relative distance were moderate to large (ES = 1.17 ±0.64 to 1.59 ±0.64) in front row players. The differences between the back five positional groups were small (ES = 0.31 ±0.52 to 0.45 ±0.57) for high-speed relative distance. There were small differences between the groups of scrum halves in the 15 s, 30 s and 1 min durations (ES = 0.56 ±0.79 to 0.59 ±0.78), with moderate to large differences in time durations ≥2 min (ES = 0.82 ±0.87 to 1.24 ±0.93). The differences in high-speed relative distance were trivial to small (ES = 0.02 ±0.51 to 0.39 ±0.58) in the inside and outside backs comparison. Conclusion Relative distance was similar between playing levels but appears to be comparable to data from senior international rugby union match-play in previous studies. There is a greater amount of high-speed relative distance per minute completed during U18 international matches compared to U18 academy matches. Coaches working with rugby players can use this information to appropriately overload the intensity of running, specific to time durations and positions.

Journal article
Enhancing the Evaluation and Interpretation of Fitness Testing Data within Youth Athletes
Featured October 2018 Strength and Conditioning Journal40(5):24-33 Lippincott, Williams & Wilkins
AuthorsTill KA, Morris R, Emmonds S, Jones B, Cobley S

Fitness testing is common practice within youth athletes. However, the interpretation of fitness data often occurs within chronological annual-age categories, resulting in athletes being (dis)advantaged due to age or maturity discrepancies. Instead, evaluating fitness performance against rolling averages may be more appropriate. This article presents a novel method for analyzing fitness testing data in youth athletes using Z-scores according to rolling averages for both chronological age and maturity status. This analysis technique allows the dual ability to interpret youth fitness performance according to age and maturation, enhancing accuracy of data interpretation for talent identification, development and strength and conditioning programming.

Journal article
Developing motor competency in youths: Perceptions and practices of Strength and Conditioning coaches
Featured 05 July 2021 Journal of Sports Sciences39(23):2649-2657 Taylor and Francis
AuthorsBurton A, Eisenmann J, Cowburn I, Lloyd R, Till K

Motor competency is integral to the long-term athletic development of youths. Strength and conditioning (S&C) coaches are recommended to deliver motor competency interventions, yet there are no studies investigating their perceptions and practices for developing motor competency in youths. Seventy-one S&C coaches (n=67 male; n=4 female) completed an initial and follow up questionnaire using a 5-point Likert scale, rating 1] the importance of developing competence, and 2] how frequently they developed competence across 90 motor competencies. Over 55% of S&C coaches reported a broad range of “important” (69/90) and ”frequently developed” (48/90) motor competencies. The most important motor competency was “deceleration” (4.9±0.3), whilst “hip hinge (bilateral)” was the most practised (4.4±0.5). Upper body pushing and pulling competencies were targeted more than S&C coaches perceived their importance, whilst agility (e.g., turning) competencies were targeted less than their importance. Linear mixed model analysis showed S&C coaches who delivered 3-4 sessions per week targeted 15-18% more motor competencies compared to ≤ 2 sessions per week. Overall, these findings have strong implications for developing motor competency within youths including the reflection of importance vs. practised competencies, coach education programmes, and consideration for how S&C coaches should seek to optimise motor competency development within youths.

Journal article
Does perceived wellness influence technical-tactical match performance? A study in youth international rugby using partial least squares correlation analysis
Featured 22 June 2021 European Journal of Sport Science22(7):1-24 Informa UK Limited
AuthorsRamírez-López C, Till K, Weaving D, Boyd A, Peeters A, Beasley G, Bradley S, Giuliano P, Venables C, Jones B

The purpose of this study was to determine the relationship between matchday wellness status and a technical-tactical performance construct during rugby match-play. One hundred and thirty-three male rugby union players (73 forwards and 60 backs) from five under-18 national squads who participated in the under-18 Six Nations competition completed a subjective wellness questionnaire on each matchday morning. Players subjectively rated each item (sleep quality, fatigue, muscle soreness, stress and mood) on a five-point Likert scale to calculate their daily wellness status (i.e., difference between matchday and baseline perceived wellness). Technical-tactical performance during match-play was quantified by coding individual key performance indicators (e.g., number of carries, number of tackles). Partial least squares correlation analysis (PLSCA) was employed to compute the latent variables of perceived wellness status (X matrix) and technical-tactical performance (Y matrix) for each player observation (n=271). The latent variables are a construct of each variable group, enabling higher dimensional data to be visualised more simply. Linear mixed-effect models were later conducted to assess the relationships between the latent variables. The effect of perceived wellness status on technical-tactical performance was statistically significant in forwards (p=0.042), not statistically significant in backs (p=0.120) and accounted for 4.9% and 1.9% variance in the technical-tactical performance construct, respectively. The findings of this study suggest that perceived wellness status can influence technical-tactical match performance, but the practical significance of these findings should be interpreted with caution given the amount of variance in technical-tactical performance accounted by the models.

Conference Contribution

The influence of body mass on the 30-15 Intermittent Fitness Test in Rugby Union players

Featured 02 December 2015 2015 BASES Conference Journal of Sports Sciences St George's Park Informa UK Limited
Conference Contribution

Group and individual monitoring of sprint and strength performance in adolescent rugby union players

Featured 30 November 2016 BASES Conference 2016 BASES Conference 2016 - Programme and Abstracts, Journal of Sports Sciences Nottingham
Conference Contribution
Is Bigger Always Better? The Effect of Body Mass on Physical Characteristics of English Academy Rugby Union Players
Featured 09 November 2018 2018 ASCA International Conference on Applied Strength and Conditioning ANZ Stadium, Sydney, Australia
Conference Contribution
Strength & Power Characteristics of Young Professional Rugby Union Players
Featured 07 July 2016 39th Annual Conference of National Strength and Conditioning Association New Orleans, USA
Conference Contribution
The influence of Body Mass on the 30-15 Intermittent Fitness Test in Rugby Union
Featured 01 December 2015 BASES 2015 Conference St. George's Park

Poster presentation

Journal article
Training Practices of Academy Rugby League and their alignment to Physical Qualities deemed important for Current and Future Performance
Featured 13 May 2020 International Journal of Sports Science and Coaching15(4):512-525 SAGE Publications
AuthorsMccormack S, Jones B, Till K

This study aimed to investigate rugby league coaches’ perceptions of physical qualities for current and future performance, while also establishing the training practices of Under-16 and Under-19 players. Twenty-four practitioners (rugby coach, strength and conditioning coach) working within nine Super League clubs completed a questionnaire. The questionnaire required practitioners to rank eleven physical qualities (i.e., strength, power, acceleration, maximum speed, aerobic endurance, change of direction, agility, height, body mass, lean mass and fat mass) by importance for current performance, future performance and career longevity according to playing position (forwards, backs, hookers & halves). Practitioners were asked to provide detail on the frequency and duration of each type of training session completed during a typical week throughout each phase of the season; pre-season, in-season (early), in-season (mid), and in-season (late). Typically, practitioners ranked strength, power and acceleration qualities highest, and endurance and anthropometric qualities lowest. The importance of physical qualities varied according to each playing level and position. Training practices of U16 and U19 players differed during each phase of the season, with U19 players undertaking greater training volumes than U16s players. Overall, the physical qualities coaches perceived as most important were not reflected within their training practices. Rugby league practitioners can use this information as a reference source to design long term athletic development plans, prescribe training and during player development procedures. Moreover, these data can inform and improve training practices while influencing the design of pre-season preparatory phases and in-season periods.

Chapter

Talent Identification

Featured 01 August 2019 Strength and Conditioning for Youth Athletes: Science and Practical Aplications Routledge
AuthorsAuthors: Till K, Emmonds S, Jones B, Editors: Lloyd R, Oliver J

The increased growth and professionalism of women’s football have led to an increased investment in talent identification and development of players from a young age. Governing bodies are now investing in talent identification and development environments such as academies, which are starting for girls as young as 10 years, and which are aligned with similar academy structures that are in place in the boys’ and men’s pathway. Talent identification in women’s football has traditionally been based on viewing players in a trial game or training session environment, whereby the players aim to impress coaches. This approach is not informed by scientific evidence, but rather coaches’ subjective preconceived notion of the ideal player, which, when used in isolation, may result in repetitive misjudgements and limited consistency. However, in recent years there has been an increased amount of research exploring talent identification and development in the women’s game. In this chapter, an overview of existing research is provided, as well as case study examples of talent-identification challenges and recommendations for talent identification and development practices.

Conference Contribution
Between-day reliability of fitness testing measures in youth sport athletes
Featured 29 November 2016 BASES 2016 Conference Journal of Sports Sciences Nottingham, UK Taylor & Francis
Conference Contribution

Do Training Exposures Prepare Adolescent Rugby Union Players for Match-Play?

Featured 08 July 2016 21st European College of Sport Science Congress Austria Centre, Vienna
AuthorsPhibbs P, Jones B, Till K

Introduction The aim of the study was to assess the differences in external loads and movement demands between training and match-play in adolescent rugby union (RU) players. For mean training and match demands to be similar, athletes would have to be exposed to the equivalent loading of multiple matches within their training week, which may be impractical. An alternative analysis of comparing maximum demands instead of mean demands between conditions may offer a more appropriate comparison. Methods Sixty-one adolescent RU players (mean ± SD; age 17.0 ± 0.7 years) were recruited from four teams representing school and regional academy RU. Players were categorised into four independent groups based on playing standard and position; school forwards (SF; n=15), school backs (SB; n=15), academy forwards (AF; n=16) and academy backs (AB; n=15). Global positioning system and tri-axial accelerometer data were obtained from 61 match files during 6 matches, and 152 training files during 15 training sessions. Maximum data from individual training sessions that elicited the highest value for each variable were used in the comparison to match-play. This approach was used to account for variance in specific training objectives for respective sessions (i.e. collision or running focus), as mean data may dilute the magnitude of exposure of specific loads within the training week. Differences between training and match-play measures were analysed using paired t-tests, Cohen’s d effect sizes and 90% confidence interval. Results Within the SF group, training was significantly greater than matches for total and relative high speed running (HSR [≥61% maximum velocity (Vmax)] and HSR·min-1), total and relative very high speed running (VHSR [>90% Vmax] and VHSR·min-1), and relative peak velocity (%Vmax). Contrastingly, in the SB group, training were significantly less than match play for total distance (TD), %Vmax, VHSR and VHSR·min-1. Within the AF group, match-play was significantly greater than training for relative low speed activity (LSA·min-1 [<61% Vmax]). Finally, within the AB group, training was significantly greater than match-play for relative PlayerLoadTM (PL·min-1) and HSR·min-1. Discussion Players from a higher representative standard (i.e. academy) were exposed to external loads and movement demands during their training week comparative to the demands of match-play. However, within schools, due to positional differences during match-play, training sessions may under-prepare backs and over-prepare forwards. Coaches should ensure that training sessions reflect the standard- and position-specific demands of match-play to adequately prepare players for competition.

Conference Contribution
Peak running intensities in rugby union match-play: comparisons to whole match data
Featured 14 July 2017 40th Annual Conference of National Strength and Conditioning Association Las Vegas, NV, USA
AuthorsRead D, Till K, Beasley G, Clarkson M, Heyworth R, Lee J, Jones B
Conference Contribution
The use of relative speed thresholds in team sports: Applications for GPS analysis
Featured 29 November 2016 10th Annual Conference of British Association of Sport and Exercise Science East Midlands Conference Centre, UK
AuthorsRead D, Jones B, Till K

Data from global positioning system (GPS) technology are typically presented as the distances covered in specific locomotor categories (e.g., walking, jogging, striding, sprinting). Differences are found when categorisations are made using either pre-defined absolute thresholds or thresholds relative to maximum speed. However, there are two distinct methods of using relative speed thresholds currently employed in the literature, although no study has attempted to compare them. Therefore, the purpose of this study was to compare the differences in data when analysing the same GPS files relative to speed, using either a maximum velocity sprint (Vmax) or a maximum velocity achieved during match-play (Vpeak). Following institutional ethics approval, 99 GPS files were analysed from rugby union match-play and split between forwards (n=59) and backs (n=40). The male participants involved were part of a Regional Academy and had the following characteristics (age: 17.5 ± 0.7 years; stature: 183.6 ± 6.6 cm; body mass: 90.6 ± 10.6 kg). Vmax was established by players performing a maximum 40 m sprint, whilst Vpeak was defined as the maximum velocity achieved during each match. The locomotor categories were defined as walking 0-20%, jogging 20-50%, striding 50-80% and sprinting 80-100% (Duthie et al., 2006) of either Vmax or Vpeak. Data were analysed using magnitude based inferences. The mean Vmax and Vpeak for all players were 8.7 ± 0.6 m.s-1 and 7.2 ± 0.9 m.s-1, respectively. There were almost certain differences in walking (2088 ± 298 vs. 1611 ± 435 m), striding (670 ± 244 vs. 1197 ± 375 m) and sprinting (28 ± 29 vs. 145 ± 73 m) between Vmax and Vpeak, for forwards. There was also a likely difference in jogging (2674 ± 313 vs. 2502 ± 301 m). Very likely differences were found for walking (2414 ± 288 vs. 2177 ± 347 m) and striding (708 ± 159 vs. 927 ± 347 m) for backs. There was also an almost certain difference in sprinting (66 ± 41 vs. 151 ± 49 m) whilst an unclear difference was found for striding (2409 ± 433 vs. 2338 ± 352 m) for backs. The use of relative thresholds using Vpeak seems to overestimate the distance covered in striding and sprinting whilst underestimating walking and jogging. Practitioners should look to use Vmax for relative speed thresholds as Vpeak from match-play is likely to change from match-to-match and consequently misrepresent the movement demands that players are exposed to.

Journal article
Anthropometric and Physical Qualities of Elite Male Youth Rugby League Players
Featured November 2017 Sports Medicine47(11):2171-2186 Springer

Rugby league is a collision team sport played at junior and senior levels worldwide, whereby players require highly developed anthropometric and physical qualities (i.e., speed, change of direction speed, aerobic capacity, muscular strength and power). Within junior levels, professional clubs and national governing bodies implement talent identification and development programmes to support the development of youth (i.e., 13-20 years) rugby league players into professional athletes. This review presents and critically appraises the anthropometric and physical qualities of elite male youth rugby league players aged between 13 and 20 years by age category, playing standard and playing position. Height, body mass, body composition, linear speed, change of direction speed, aerobic capacity, muscular strength and power characteristics are presented and demonstrate that qualities develop with age and differentiate between playing standard and playing position. This highlights the importance of anthropometric and physical qualities for the identification and development of youth rugby league players. However, factors such as maturity status, variability in development, longitudinal monitoring and career attainment should be considered to help understand, identify and develop the physical qualities of youth players. Further extensive research is required into the anthropometric and physical qualities of youth rugby league players, specifically considering national standardized testing batteries, links between physical qualities and match performance, together with intervention studies, to inform the physical development of youth rugby league players for talent identification and development purposes.

Journal article
Top secret training data? External training loads of a cup winning English Super League rugby league team
Featured 24 May 2017 International journal of Sports Science and Coaching13(2):236-242 Multi-Science Publishing Co Ltd.
AuthorsBlack C, Till K, O'Hara JP, Davidson J, Jones B

This study quantified the field-based external training loads of professional rugby league players using global positioning systems technology across a playing season. Eleven professional rugby league players were monitored during all field-based training activities during the 2014 Super League season. Training sessions undertaken in preseason (n = 211 observations), early (n = 194 observations), middle (n = 171 observations) and late (n = 206 observations) phases of the in-season were averaged for each player and used in the analyses. Large reductions in external training loads between preseason and in-season periods were observed. Within season, a decrease in intensity (relative distance, absolute and relative total-HSR) with a limited change in training duration was observed. These data provide a useful reference for coaches working with similar cohorts, while future research should quantify the adequacy of the training loads reported, considering impact on performance and injury.

Journal article
Injury incidence and characteristics in South African school first team rugby: A case study
Featured 01 June 2017 South African Journal of Sports Medicine28(4):91-97 (6 Pages) Health and Medical Publishing Group
AuthorsTee JC, Lebatie F, Till K, Jones B

Background: Despite its apparent popularity, participation in the sport of rugby union is accompanied by a significant risk of injury. Concerned parties have recently questioned whether this risk is acceptable within school populations. This is difficult to assess within the South African schools’ population as no recent longitudinal injury studies exist. Objectives: To determine the training habits, rugby-related exposure and injury risk within a population of South African high school first team rugby players. Methods: Training and match exposure in both school and provincial competition examined and the resultant injuries were longitudinally observed for the duration of a South African high school rugby season. Results: Match (79, 95%CI 52-105 injuries/1 000 h) and training (7, 95%CI 3-11 injuries /1000h) injury incidences were demonstrated to be greater than previously reported incidences in similar populations in England and Ireland. Weeks where players were exposed to both school and provincial competition (34, 95%CI 19-49 injuries /1 000 h) had significantly (p<0.05) greater injury incidences than during school competition alone (19, 95%CI 12-26 injuries /1 000 h). Conclusions: The injury risk demonstrated was greater than expected and represents reasons for concern. Possible reasons for the high injury incidence recorded may be the frequency of games played within the season, and the overlap of school and provincial competitions. It should be noted that these results were taken from one school over one season and might not be representative of the incidence of school rugby injuries overall. However, this research demonstrates the need for a multischool longitudinal study within South African schools rugby to determine the overall risk.

Conference Contribution
The influence of possession on the movement and physical demands in adolescent rugby union match play
Featured 29 November 2016 10th Annual Conference of British Association of Sport and Exercise Science East Midlands Conference Centre, UK
AuthorsRead D, Jones B, Till K

The whole match demands of rugby union are well established, however it is unclear how these vary during specific phases of play within a match. For example, the influence of phases of play (attacking or defending) on the movement and physical demands are yet to be quantified. Therefore, the aim of this study was to investigate the influence of attacking and defensive phases of play on the movement (e.g., running) and physical (e.g., accelerometer activity) demands for forwards and backs. With institutional ethics approved, 50 male academy rugby union players (age: 17.6 ± 0.6 years; stature: 183.0 ± 6.8 cm; body mass 89.4 ± 10.9 kg) from one regional rugby union academy were tracked during match-play using microsensor technology (Optimeye S5, Catapult Innovations, Melbourne, Australia). 260 observations were collected over 2 seasons (12 matches). Differences in maximum sprint velocity (Vmax), relative distance an§d PlayerLoadTM (PL.min-1) were assessed using magnitude based inferences. The mean length of matches were 74.8 ± 3.3 min, whilst the mean amount of time the ball was in play was 27.4 ± 2.9 min. The mean amount of time spent attacking per match was lower than defending (12.7 ± 3.1 vs. 14.7 ± 2.5 min). There were a lower number of attacking phases (27 ± 9) compared to defensive phases (31 ± 10) whilst the mean phase was similar in length (26 ± 17 vs. 26 ± 18 s). The demands were almost certainly greater when defending compared to attacking for forwards; Vmax (3.3 ± 1.8 vs. 4.1 ± 1.5 m.s-1), relative distance (97.9 ± 53.7 vs. 121.8 ± 48.8 m.min-1) and PL.min-1 (10.6 ± 5.3 vs. 12.7 ± 4.6 AU.min-1). When defending, relative distance was very likely greater (101.6 ± 66.4 vs. 121.4 ± 60.9 m.min-1), and Vmax (3.7 ± 2.1 vs. 4.2 ± 1.8 m.s-1) and PL.min-1 (10.7 ± 7.6 vs. 12.4 ± 7.4 AU.min-1) were both likely greater compared to attacking for backs. The movement and physical demands were consistency greater when defending for both positional groups, although a smaller disparity between phases was observed for backs than forwards. This indicates backs have greater movement demands during attacking phases, which was also reflected in the higher Vmax. The greater PL.min-1 for the forwards during defending suggests a greater involvement in tackles and rucks. These data provide practitioners with reference data when replicating match specific phases of play.

Conference Contribution

Positional differences in total weekly in-season training loads of elite schoolboy rugby union players

Featured 30 November 2016 The British Association of Sport and Exercise Sciences (BASES) Conference East Midlands Conference Centre, Nottingham
AuthorsPhibbs P, Jones B, Till K

Adolescent rugby union players may participate with multiple teams concurrently, with elite players potentially participating with school, club, regional academy, county and national representative teams simultaneously. The accumulated workloads of these athletes may have a substantial impact on their athletic development, health and wellbeing, with excessive workloads related to both illness and injury (Gabbett et al., 2014, Sports Medicine, 7, 989-1003). Therefore, the aim of this study was to quantify the total accumulated weekly workloads of elite schoolboy rugby union players and examine the differences between playing positions. Following institutional ethics approval, twenty elite schoolboy rugby union players (age 17.4 ± 0.7 years) were recruited from an under-18 regional academy and categorised by playing position; forwards (n=10) and backs (n=10). Each participant was allocated a microtechnology unit (10 Hz global positioning system and accelerometer) to be worn during all rugby training to quantify external loads, whilst internal loads (session-rating of perceived exertion (s-RPE)) for rugby, strength, and conditioning/other training modalities were reported daily using an online training questionnaire. Data were collected during the in-season over a 10-week period, with a total of 97 complete weekly observations (5 ± 3 weeks per participant). Mean weekly data were calculated for each participant to control for multiple and uneven observations. Differences between-positions were analysed using Cohen’s d effect sizes (ES) and magnitude-based inferences. There were unclear differences between forwards and backs for total weekly training volumes (301 ± 107 vs. 301 ± 80 min) and s-RPE (1186 ± 380 vs. 1249 ± 365 AU). However, the total weekly external training loads were substantially different between positions (moderate-large) with backs recording likely-very likely greater total distance (13063 ± 3933 vs. 10195 ± 2242 m), low-speed activity (12142 ± 3672 vs. 9694 ± 2215 m), high-speed running (807 ± 387 vs. 482 ± 174 m), very high-speed running (34 ± 51 vs. 5 ± 8 m), peak velocity (8.0 ± 0.3 vs. 7.1 ± 0.4 m·s-1) and PlayerLoadTM (1246 ± 345 vs. 1002 ± 279 AU). Elite schoolboy rugby union players are exposed to high in-season workloads, which are greater than those previously reported in professional adult players during both in-season (Bradley et al., 2015, European Journal of Sport Science, 15, 469-479), and pre-season (Bradley et al., 2014, Journal of Strength and Conditioning Research, 29, 534-544) training periods. The appropriateness of these high workloads needs to be questioned for optimal athletic development and player welfare.

Conference Contribution

Validity of an online daily training load questionnaire and weekly training diary for adolescent team sport athletes

Featured 29 November 2016 The British Association of Sport and Exercise Sciences (BASES) Conference East Midlands Conference Centre, Nottingham
AuthorsPhibbs P, Jones B, Till K

In late specialisation team sports, adolescent athletes may participate with multiple teams concurrently, as they are not contracted to one particular organisation. Therefore, the monitoring of accumulated training loads can be challenging. In a recent study, manual collection of rating of perceived exertion (RPE) was shown to be robust between 5 minutes and 24-hours post-exercise (Christen et al., 2016, International Journal of Sports Physiology and Performance, doi: 10.1123/ijspp.2015-0438). If a self-reported measure of global training load such as session-rating of perceived exertion (sRPE; intensity x time (Foster et al., 2001, Journal of Strength and Conditioning Research, 15, 109-115)) was proved valid, it could provide a simple solution for accurate and reliable training load monitoring. Therefore, the purpose of this study was to assess the level of agreement between the criterion session-rating of perceived exertion (sRPE30min) and practical measure of a remote web-based training load questionnaire 24-hours post-training (sRPE24h) in adolescent athletes. A secondary aim was to assess the level of agreement between weekly summated sRPE24h values (ƩsRPE24h) and a weekly web-based training diary (sRPEweekly) for all field-based training accumulated on a subsequent training week. Following institutional ethics approval, thirty-six male adolescent rugby union players (age 16.7 ± 0.5 years) were recruited from a regional academy. Criterion measures (sRPE30min) were recorded by the principle investigator 30-minutes post a field-based training session. Participants then completed the sRPE24h via a web-based training load questionnaire 24-hours post-training, reporting both session time and intensity. In addition, on a subsequent week, participants completed the sRPE24h daily and then completed the sRPEweekly at the end of the week to recall all training times and intensities over those 7-days. The agreement between sRPE30min and sRPE24h, as well as between ƩsRPE24h and sRPEweekly were assessed using mean percentage bias, typical error of the estimate (TEE), and Pearson correlation coefficients, all with 90% confidence limits. There were trivial biases between sRPE30min and sRPE24h for sRPE (0.3%; -0.9, 1.5), with small TEE (4.3%; 3.6, 5.4) and nearly-perfect correlations (0.99; 0.98, 0.99). There were trivial biases between ƩsRPE24h and sRPEweekly for sRPE (5.9%; -2.1, 14.2), with moderate TEE (28.5%; 23.3, 36.9) and very-large correlations (0.87; 0.78, 0.93). The results of this study show that the use of an online daily questionnaire is a valid and robust measure to remotely quantify training loads in adolescent athletes. However, the weekly training diary was found to have a substantial TEE, which would limit practical application.

Conference Contribution
Identifying Variability in Multidimensional Health Related Characteristics Across Adolescence
Featured 25 June 2023 Postgraduate Research Conference Leeds Beckett University
AuthorsBurton A, Eisenmann JC, Cowburn I, Till K
Journal article

A longitudinal analysis of anthropometric and physiological characteristics between selection level in high performance junior rugby league

Featured 2010 Journal of Sports Sciences Taylor & Francis
AuthorsTill K, O'Hara J, Cobley S, Cooke CB, Chapman C

In talent identification research, most studies have taken a cross-sectional rather than longitudinal approach. However, to improve understanding of factors that contribute to expert performance players should be monitored over a prolonged period (Williams & Reilly, 2000: Journal of Sports Sciences, 18, 657–667). The purpose of this study was to identify whether anthropometric and physiological characteristics could discriminate between selection levels when measured longitudinally over a 2-year period in junior Rugby League With institutional ethics approval, 683 Regional selected players completed an anthropometric and physiological battery of tests between 2005 and 2008. Players that were retained at Regional (n=26 age mean 13.60, s=0.27 years) and National (n=13 age mean 13.54, s=0.29 years) levels for three consecutive years were used for analysis. A repeated measures ANOVA was used to examine group differences between selection level (i.e. Regional and National) together with differences in characteristics over time. Findings demonstrate that differences between sum of four skinfolds and V_ O2max, measured by the multi-stage fitness test, exist between Regionaland National retained players which are maintained over a 2-year period with National players outperforming Regional players, however, speed improves at different rates. Although further longitudinal research is required, this study demonstrates that skinfold and V_ O2max measures do discriminate between Regional and National players over a 2-year period, even though such measurements are not used as part of the selection process in junior Rugby League.

Conference Contribution

Physiological characteristics by playing position in high performance UK junior rugby league players

Featured September 2009 BASES Annual Conference Leeds Metropolitan University, Leeds, UK
AuthorsTill K, O'Hara J, Cobley S, Cooke CB, Chapman C
Conference Contribution

A longitudinal analysis of anthropometric and physiological characteristics between selection level in high performance junior rugby league

Featured September 2009 BASES Annual Conference Leeds Metropolitan University, Leeds, UK
AuthorsTill K, O'Hara J, Cobley S, Cooke CB, Chapman C

In talent identification research, most studies have taken a cross-sectional rather than longitudinal approach. However, to improve understanding of factors that contribute to expert performance players should be monitored over a prolonged period (Williams & Reilly, 2000: Journal of Sports Sciences, 18, 657–667). The purpose of this study was to identify whether anthropometric and physiological characteristics could discriminate between selection levels when measured longitudinally over a 2-year period in junior Rugby League With institutional ethics approval, 683 Regional selected players completed an anthropometric and physiological battery of tests between 2005 and 2008. Players that were retained at Regional (n=26 age mean 13.60, s=0.27 years) and National (n=13 age mean 13.54, s=0.29 years) levels for three consecutive years were used for analysis. A repeated measures ANOVA was used to examine group differences between selection level (i.e. Regional and National) together with differences in characteristics over time. Findings demonstrate that differences between sum of four skinfolds and V_ O2max, measured by the multi-stage fitness test, exist between Regionaland National retained players which are maintained over a 2-year period with National players outperforming Regional players, however, speed improves at different rates. Although further longitudinal research is required, this study demonstrates that skinfold and V_ O2max measures do discriminate between Regional and National players over a 2-year period, even though such measurements are not used as part of the selection process in junior Rugby League.

Journal article

Present research and future research directions in Rugby league

Featured 2010 Journal of Sports Sciences Taylor & Francis
AuthorsTill K, Chapman C, Sykes D, Twist C, O'Hara J, Foster C, Cobley S, Cooke CB, Nicholas C, Lamb K, Hall S, Jones BL, King RFGJ, Roberts J, Brewer C
Journal article
The prevalence, influential factors and mechanisms of relative age effects in UK Rugby League.
Featured April 2010 Scandinavian journal of medicine & science in sports20(2):320-329 Wiley
AuthorsTill K, Cobley S, Wattie N, O'Hara J, Cooke CB, Chapman C

Relative age effects (RAEs), reflecting observed inequalities in participation and attainment as a result of annual age-grouping policies in youth sport, are common in most team sports. The aims of this study were to determine if and when RAEs become apparent in Rugby League, determine how influential variables (e.g., gender) lead and clarify whether player retention at junior representative levels can explain persistent RAEs. Player data were collected for the male and female community games ranging from Under 7s to Senior (N=15,060) levels, junior representative selections (i.e., Regional) and professional players (N=298). Chi-square analyses found significant (P<0.05) uneven birth date distributions beginning at the earliest stages of the game and throughout into senior professionals. In junior representative selections, 47.0% of Regional and 55.7% of National representative players were born in Quartile 1, with RAE risk increasing with performance level. Gender and nationality were also found to moderate RAE risk. When tracking representative juniors, over 50% were retained for similar competition the following season. Findings clearly demonstrate that RAEs exist throughout Rugby League with early selection, performance level and retention processes, appearing to be key contributing factors responsible for RAE persistence.

Journal article

"Maturation -The Usual Suspect!": RAE Prevalence in the Performance Pathway of UK Junior Rugby League

Featured June 2008 JOURNAL OF SPORT & EXERCISE PSYCHOLOGY30 (Supp):14-15
AuthorsTill K, O'Hara J, Cooke CB, Chapman C
Chapter

Talent Identification, Selection and Development in UK Junior Rugby League: An evolving process

Featured 11 August 2011 Talent Identification and Development in Sport International Perspectives Routledge
AuthorsAuthors: Till K, Chapman C, Cobley S, O'Hara JP, Cooke CB, Editors: Baker JC, Schorer J
Journal article

Anthropometric, Physiological and Selection Characteristics in High Performance UK Junior Rugby League Players

Featured 2010 Talent Development and Excellence2(2):193-207
AuthorsTill K, Cobley S, O'Hara J, Chapman C, Cooke CB

The present study examined relationships between anthropometric, physiological and selection characteristics of junior (N=683; aged 13–16) representative Rugby League players who underwent a battery of tests (e.g., height; O2max) as part of a national talent development program. Considerate of playing position (categorised as ‘Outside-Backs’, ‘Pivots’, ‘Props’, ‘Backrow’), ‘Props’ were more likely to be the relatively oldest and most mature. However, MANCOVA – with chronological age and maturation controlled – also identified that ‘Props’ were the worst performing on physiological tests. To add, physiological characteristics did not differ according to relative age. Findings suggest that relationships between anthropometric and physiological characteristics are not consistent with biases in selection, which raises issues regarding identification for immediate and long-term player selection and development.

Journal article

Physiological characteristics by playing position in high performance UK junior rugby league players

Featured January 2010 Journal of Sports Sciences
AuthorsTill K, O'Hara J, Cobley S, Cooke CB, Chapman C
Journal article
Effects of an intensifed competition period on neuromuscular function in youth rugby union players
Featured 12 November 2017 Sport Performance and Science Reports
AuthorsTee JC, Till K, Jones B

Playing rugby union matches causes a number of fatigue responses, including reduced lower body neuromuscular function (NMF) (commonly measured by counter movement jump (CMJ))(1). The time course of this response following match play is well established in professional (2) and academy (3) level rugby union players, who take at least 60 hours for NMF to recover. No data exist for high school level rugby union players, but these players are often exposed to multiple game tournaments and festivals (2 games in 3 days, or 3 games in 5 days) within their competition structures. Aim. The aim of this case study is to document the NMF response to playing three rugby union matches within five days. This will provide useful information to practitioners who must manage fatigue and recovery of youth rugby union players who play multiple games within short time periods.

Journal article
Validity of an isometric mid-thigh pull dynamometer in male youth athletes
Featured 01 February 2018 Journal of Strength and Conditioning Research32(2):490-493 National Strength and Conditioning Association
AuthorsTill KA, Morris R, Stokes K, Trewartha G, Twist C, Dobbin N, Hunwicks R, Jones B

The purpose of the present study was to investigate the validity of an isometric mid-thigh pull dynamometer against a criterion measure (i.e., 1,000 Hz force platform) for assessing muscle strength in male youth athletes. Twenty-two male adolescent (age 15.3 ± 0.5 years) rugby league players performed four isometric mid-thigh pull efforts (i.e., two on the dynamometer and two on the force platform) separated by 5 minutes rest in a randomised and counterbalanced order. Mean bias, typical error of estimate (TEE) and Pearson correlation coefficient for peak force (PF) and peak force minus body weight (PFBW) from the force platform were validated against peak force from the dynamometer (DynoPF). When compared to PF and PFBW, mean bias (with 90% Confidence limits) for DynoPF was very large (-32.4 [-34.2 to -30.6] %) and moderate (-10.0 [-12.8 to -7.2] %), respectively. The TEE was moderate for both PF (8.1 [6.3 to 11.2] %) and PFBW (8.9 [7.0 to 12.4]). Correlations between DynoPF and PF (r 0.90 [0.79 to 0.95]) and PFBW (r 0.90 [0.80 to 0.95] were nearly perfect. The isometric mid-thigh pull assessed using a dynamometer underestimated PF and PFBW obtained using a criterion force platform. However, strong correlations between the dynamometer and force platform suggest that a dynamometer provides an appropriate alternative to assess isometric mid-thigh pull strength when a force platform is not available. Therefore, practitioners can use an isometric mid-thigh pull dynamometer to assess strength in the field with youth athletes but should be aware that it underestimates peak force.

Conference Contribution
Monitoring workloads in collision sports: External load measures alone may not provide the full picture
Featured 14 July 2017 NSCA National Conference 2017 Las Vegas, USA
AuthorsPhibbs P, Jones B, Till K

PURPOSE: To compare the external loads and external:internal load ratios (EL:IL) during match-play of adolescent collision sport athletes playing at both elite (i.e., academy) and sub-elite (i.e., school) standards. METHODS: Following ethics approval, seventeen elite adolescent male rugby union players (mean ± SD age = 17 ± 1 years) were recruited for this study. Global positioning system (GPS) locomotor (i.e., relative distance [RD; m·min-1], low speed activity [LSA; relative distance <61% maximum velocity [Vmax]], high speed running [HSR; relative distance ≥61% Vmax]), and accelerometer (relative PlayerLoadTM [RPL; AU·min-1], PLSLOW [relative accelerations <2 m·s-1], PLFAST [relative accelerations ≥2 m·s-1]) external loads, and session rating of perceived exertion (sRPE) internal load measures were obtained from 22 matches resulting in 86 match files (39 sub-elite and 47 elite match files; 5 ± 2 match files per subject). Perceptual wellbeing measures (i.e., fatigue, sleep quality, upper-body and lower-body soreness, stress, and mood) were also recorded using a 5-point Likert scale on the mornings pre- and post-match. Data were analysed using Cohen’s d effect sizes (d) and magnitude-based inferences. RESULTS: Differences in external loads were unclear between playing standards for RD (d = -0.2) and RPL (d = 0.0). However, subjects’ EL:IL were very likely lower during elite compared to sub-elite matches for both RD:sRPE (d = -1.0) and RPL:sRPE (d = -0.8), due to the very likely greater sRPE during elite matches (d = -1.1). There were unclear differences between sub-elite and elite matches for distribution of GPS and accelerometer variables (i.e., LSA, HSR, PLSLOW, and PLFAST; Table 1). Changes in total perceptual wellbeing were possibly greater following elite compared to sub-elite matches, with unclear differences for changes in sleep quality, lower-body soreness, stress and mood. However, changes in perceptual fatigue and upper-body soreness were both likely greater following elite matches. CONCLUSIONS: Adolescent rugby union players had similar locomotor and accelerometer external loads (i.e., RD, LSA, HSR, RPL, PLSLOW and PLFAST) during both elite and sub-elite standard matches. However, EL:IL was substantially reduced in higher standard matches, indicating a higher perception of effort for a given external load. Greater changes in perceptual fatigue and upper-body soreness following elite match-play may be related to greater magnitude of collision-based activity at higher playing standards. This may be due to the increased body mass and running velocities of opponents at higher playing standards, which may not be fully accounted for using external load measures alone. PRACTICAL APPLICATION: As collision sports require more than just movement and acceleration demands, the inclusion of subjective load measures (i.e., sRPE) or EL:IL may provide a further insight to the true demands of training or match-play than GPS and accelerometer data alone.

Conference Contribution

Can Anthropometric and Physiological Characteristics be useful indicators for Talent Selection in Junior Rugby League? BASES Conference, Leeds Metropolitan University, Sept 1st-3rd.

Featured September 2009 BASES Conference Leeds Metropolitan University, Leeds, UK
AuthorsTill KA, O'Hara J, Cobley S, Cooke C, Chapman C
Conference Contribution

Relative Age Effect and Maturational Differences among Playing Positions in High Performance Junior Rugby League Players

Featured September 2008 BASES Annual Conference Brunel University, London, UK

Relative Age Effects (RAEs), reflecting observed inequalities in participation and selection as a result of annual age-grouping, are a common problem in most team sports (e.g. soccer; Musch & Grondin, 2001: Developmental Review, 21, 147– 167). In junior representative Rugby League, RAEs increase with each performance level with coaches preferentially selecting taller, heavier and earlier maturing players. However, the effect of playing position on RAEs is not clear with limited data available as to whether maturational differences exist between playing positions in youth sport. Therefore the purpose of this study was to examine the RAE and maturational status amongst playing positions in high performance junior Rugby League players. With institutional ethics approval, 683 regionally (e.g. Yorkshire) selected players (Age mean 14.57, s¼0.83 years) underwent anthropometric testing between 2005 and 2007. Birth date, playing position,height, sitting height and body mass were obtained, and age at Peak Height Velocity (PHV) calculated (Mirwald et al., 2002: Medicine and Science in Sport and Exercise, 34, 689–694) for each player. Player’s birth dates were recoded by quartile (e.g. Q1¼September–November, Q2¼December–February, etc.) with playing position categorised into one of four subgroups (‘‘Outside-Backs’’, ‘‘Halves and Hookers’’, ‘‘Props’’ and ‘‘Backrowers’’). Chi square analysis identified significant uneven birth date distributions (w2¼236.36, P50.01) for all Regional players and each playing position. Odds ratio (OR) and 95% Confidence Intervals (CI) identified increased risk of selection (Q1 v Q4 OR: 13.39, 95% CI: 4.32–41.53) for the ‘‘Prop’’ position, with 82.9% of ‘‘Props’’ born in the first half of the selection year. One way analysis of variance identified significant (P50.01) differences in maturity, height and body mass between positions with ‘‘Props’’ and ‘‘Backrowers’’ significantly taller, heavier and earlier maturing than the ‘‘Outside-Backs’’ and ‘‘Halves and Hookers’’. Whilst recognising the physical demands of Rugby League, findings demonstrate that player selection at junior representative levels is significantly biased towards the relatively older player, with ‘‘Props’’ and ‘‘Backrowers’’ older, earlier maturing, taller and heavier than ‘‘Outside-Backs’’ and ‘‘Halves and Hookers’’. Thus, younger and later maturing junior players, especially ‘‘Props’’ and ‘‘Backrowers’’, may be disadvantaged in selection to Regional squads due to a lack of physical development, highlighting issues related to differences between selection for current performance and talent identification and development.

Journal article
An individualized longitudinal approach to monitoring the dynamics of growth and fitness development in adolescent athletes.
Featured May 2013 Journal of strength and conditioning research / National Strength & Conditioning Association27(5):1313-1321 Ovid Technologies (Wolters Kluwer Health)
AuthorsTill K, Cobley S, O'Hara J, Chapman C, Cooke CB

This study evaluated the development of anthropometric and fitness characteristics of 3 individual adolescent junior rugby league players and compared their characteristics with a cross-sectional population matched by age and skill level. Cross-sectional anthropometric and fitness assessments were conducted on 1,172 players selected to the Rugby Football League's talent development program (i.e., the Player Performance Pathway) between 2005 and 2008. Three players of differing relative age, maturational status, and playing position were measured and tracked once per year on 3 occasions (Under 13s, 14s, 15s age categories) and compared against the cross-sectional population. Results demonstrated that the later maturing players increased height (player 1 = 9.2%; player 2 = 7.8%) and a number of fitness characteristics (e.g., 60-m speed-player 1 = -14.9%; player 2 = -9.9%) more than the earlier maturing player (player 3-Height = 2.0%, 60-m sprint = -0.7%) over the 2-year period. The variation in the development of anthropometric and fitness characteristics between the 3 players highlights the importance of longitudinally monitoring individual characteristics during adolescence to assess the dynamic changes in growth, maturation, and fitness. Findings showcase the limitations of short-term performance assessments at one-off time points within annual-age categories, instead of advocating individual development and progression tracking without deselection. Coaches should consider using an individual approach, comparing data with population averages, to assist in the prescription of appropriate training and lifestyle interventions to aid the development of junior athletes.

Journal article
A longitudinal evaluation of anthropometric and fitness characteristics in junior rugby league players considering playing position and selection level.
Featured September 2013 Journal of science and medicine in sport / Sports Medicine Australia16(5):438-443 Elsevier BV
AuthorsTill K, Cobley S, O'Hara J, Chapman C, Cooke CB

OBJECTIVES: The current study provided a longitudinal evaluation of the anthropometric and fitness characteristics in junior rugby league players across three annual-age categories (i.e., under 13s, 14s and 15s) considering playing position and selection level. DESIGN: Longitudinal design. METHODS: Eighty-one junior rugby league players selected to a talent development programme were tracked over a two year period. Anthropometric (height, sitting height, body mass and sum of four skinfolds) and fitness (lower and upper body power, speed, change of direction speed and maximal aerobic power) characteristics were measured on three occasions (i.e., under 13s, 14s and 15s). Repeated measures multivariate analysis of variance (MANOVA) and multivariate analysis of covariance (MANCOVA; controlling chronological and maturational age) analysed changes across annual-age categories in relation to playing position and selection level. RESULTS: Findings identified significant improvements in anthropometric and fitness characteristics across annual-age categories (p<0.001). MANOVA and MANCOVA analysis identified significant overall effects for playing position (p<0.001) and selection level (p<0.05) throughout the two year period. Interactions between playing position and time were identified for height, vertical jump and estimated V˙O2max (p<0.05). Selection level by time interactions were identified for 20m, 30m and 60m sprint (p<0.05). CONCLUSIONS: This study demonstrates the improvement of anthropometric and fitness characteristics within junior representative rugby league players. Interactive effects for playing position and selection level by time highlight the variation in the development of characteristics that occur during adolescence. Tracking the progression of characteristics longitudinally during adolescence, instead of at one-off time points, may assist selection and/or performance assessments within rugby league and other youth sport contexts.

Conference Contribution

Maturation—the usual suspect!: RAE prevalence in the performance pathway of UK Junior Rugby League

Featured 07 June 2008 North American Society for the Psychology of Sport and Physical Activity Conference Niagara Falls, Canada
AuthorsTill KA, O'Hara J, Cobley S, Cooke C, Chapman C

Relative age effects (RAEs)—observed inequalities in participation and attainment as a result of annual age-grouping policies in youth sport—are a common problem in many sports (e.g., soccer; see Musch & Grondin, 2001). Maturational and selection mechanisms appear Symposia S15 to account for these birth-date discrepancies; however understanding how they manifest and operate—even in physically dependent sports (e.g., Rugby League)—is not clear. The purpose of this study was to examine birth date distribution, physical maturity, height, and body mass in regionally and nationally selected UK junior Rugby League players. Between 2005 and 2007, birth date, height, sitting height, and body mass were collected and age at peak height velocity (PHV) calculated (Mirwald et al., 2002) in 12- to 16-year-old players involved in the UK’s Rugby Football League National (n = 208) and Regional (n = 473) performance pathways. Chi-square analyses identified significant uneven birth date distributions, with 54% of National (χ 2 = 107.2, p < 0.0001) and 47% of Regional players (χ 2 = 140.9, p < 0.0001) born in the first quartile (i.e., Sept to Nov) alone. Related to height, 95% of National and 92% of Regional players were taller than the age-matched 50th percentile of UK reference values. And similarly, 97% of National and 96% of Regional players were above the UK’s age-matched 50th percentile for body mass. National (13.52 ± 0.58) and Regional (13.62 ± 0.6) players’ age at PHV also occurred significantly (p < 0.0001) earlier than UK reference values (Billewicz et al., 1981) of 14.1 ± 1.0 years. Although recognizing the physical demands of Rugby league, findings suggest that talent selection is overwhelmingly biased toward the relatively older, taller, heavier, and earlier maturing youngster within an annual cohort. Thus, younger and later maturing junior rugby league players are disadvantaged in selection to the performance pathway due to a lack of physical development.

Journal article
Considering maturation status and relative age in the longitudinal evaluation of junior rugby league players.
Featured 07 January 2013 Scandinavian journal of medicine & science in sports24(3):569-576 Wiley
AuthorsTill K, Cobley S, O'Hara J, Cooke CB, Chapman C

This study longitudinally evaluated whether maturation and relative age interact with time during adolescence to differentially affect the development of anthropometric and fitness characteristics in junior rugby league players. Anthropometric and fitness characteristics of 81 junior players selected into the UK Rugby Football League's talent identification and development process were assessed over three consecutive occasions (i.e., under-13s, -14s, -15s). Players were grouped and compared in relation to maturational status (i.e., early, average, late) and relative age quartile (i.e., quartile 1). Repeated measures multivariate analysis of variance identified significant (P < 0.001) overall main effects for maturation group, relative age quartile and importantly a maturation group by time interaction. Findings showed that the early-maturing group had the greatest anthropometric characteristics and medicine ball throw across the three occasions. However, the late-maturing group increased their height (early = 5.0 cm, late = 10.3 cm), medicine ball throw and 60-m sprint (early = -0.46 s, late = -0.85 s) the most throughout the 2-year period. Early (de)selection policies currently applied in talent identification and development programs are questionable when performance-related variables are tracked longitudinally. During adolescence, maturation status alongside relative age should be considered and controlled for when assessing athlete potential for future progression.

Journal article
Variable and changing trajectories in youth athlete development: further verification in advocating a long-term inclusive tracking approach.
Featured July 2014 Journal of strength and conditioning research / National Strength & Conditioning Association28(7):1959-1970 Ovid Technologies (Wolters Kluwer Health)
AuthorsCobley S, Till K, O'Hara J, Cooke CB, Chapman C

Athlete development through adolescence can vary greatly because of maturational processes. For example, variation can be observed in anthropometric and fitness measures with later maturing individuals "catching up" their earlier maturing peers at later time points. This study examined a methodological issue concerning how best to assess anthropometric and fitness change (i.e., "across age categories" or "per year") relative to an age and skill-matched population (N = 1,172). Furthermore, it examined changes in anthropometric and fitness characteristics in 3 cases of youth rugby league players (aged 13-15) across a 2-year period. Findings identified the "per year" method as generating less deviated z-scores across anthropometric and fitness measures (e.g., mean change p < 0.001), suggesting less substantial change in case players relative to the population. When applied to additional players, z-score and radar graphs showed developmental variability and longitudinal change. The possibility of a "later maturing player" increasing anthropometric (e.g., height: player 4 = 3.3 cm; player 5 = 13.2 cm; and player 6 = 15.7 cm) and fitness (e.g., 30-m sprint: player 4 = -0.18 s, player 5 = -0.46 s, and player 6 = -0.59 s) characteristics compared with early maturing players was confirmed. Findings affirm the potential for variable and changing trajectories in adolescent athletes. Practical implications advocate a long-term inclusive tracking approach of athletes, the avoidance of (de)selection, and the reduction of a performance emphasis in adolescent stages of sport systems.

Journal article
Anthropometric and Physical Profiles of English Academy Rugby Union Players.
Featured August 2015 Journal of strength and conditioning research / National Strength & Conditioning Association29(8):2086-2096 Ovid Technologies (Wolters Kluwer Health)

The purpose of the present study was to evaluate the anthropometric and physical characteristics of English regional academy rugby union academy players by age category (under 16, under 18 and under 21s). Data were collected on 67 academy players at the beginning of the pre-season period and comprised anthropometric (height, body mass and sum of 8 skinfolds) and physical (5 m, 10 m, 20 m & 40 m sprint, acceleration, velocity & momentum; agility 505; vertical jump; yo-yo intermittent recovery test level 1; 30-15 Intermittent Fitness Test; absolute and relative 3 repetition maximum (3RM) front squat, split squat, bench press, prone row and chin; and isometric mid-thigh pull). One way analysis of variance demonstrated significant increases across the three age categories (p < 0.05) for height (e.g., 16s = 178.8 ± 7.1; 18s = 183.5 ± 7.2; 21s = 186.7 ± 6.61 cm), body mass (e.g., 16s = 79.4 ± 12.8; 18s = 88.3 ± 11.9; 21s = 98.3 ± 10.4kg), countermovement jump height and peak power, sprint momentum, velocity and acceleration; absolute, relative and isometric (e.g., 16s = 2157.9 ± 309.9; 18s = 2561.3 ± 339.4; 21s = 3104.5 ± 354.0 N) strength. Momentum, maximal speed and the ability to maintain acceleration were all discriminating factors between age categories, suggesting that these variables may be more important to monitor rather than sprint times. These findings highlight that anthropometric and physical characteristics develop across age categories and provide comparative data for English academy Rugby Union players.

Conference Proceeding (with ISSN)

Towards a Model of Holistic Talent Development in Sport

Featured 30 November 2023 International Council for Coaching Excellence (ICCE) 13th Global Coach Conference International Council for Coaching Excellence (ICCE) 14th Global Coach Conference Singapore Human Kinetics
AuthorsSargent Megicks B, Rongen F, Till K, Lara-Bercial S

Holistic development in the context of talent development is a popular yet ambiguous concept. A caring, healthy and ‘all future eventualities’ approach to talent development has been advocated, most notably by the International Olympic Committee (Bergeron et al., 2015). Yet, little is known about how coaches can create talent development environments (TDE) that can foster holistic athlete outcomes. This study aims to develop a working model of holistic development practice. First, holistic development was conceptualised from previous literature as a combination of three athlete outcomes: athletic skills, health and wellbeing and life readiness. Semi-structured interviews were conducted with academy directors (n = 6), coaches (n = 8), and support staff (n = 9) from three team and three individual sport TDEs. Subsequently, a ten-week ethnography was conducted in one professional cricket club TDE, with male athletes (aged 10–18), to understand specific and contextual mechanisms of practice. Data were collected through observations of the environment (120 hours) and informal interviews recorded with descriptive field and reflective notes, and semi-structured interviews with the academy director (n = 1), coaches (n = 3), support staff (n = 2) and focus groups with parents (n = 9) and athletes (n = 16). An abductive approach to thematic analysis was adopted to iteratively compare data against the working model. Preliminary findings support the three-outcome conceptualisation of holistic development and suggest that coaches can adopt the following mechanisms in their environment to support holistic development outcomes: an explicit philosophy of holistic athlete development, stakeholder alignment and support, a climate of care, a long-term development focus, appropriate challenge, and integrated life-skill development.

Journal article
Exploring the Relationships between Potential, Performance, and Athleticism in Elite Youth Soccer Players
Featured 31 December 2024 International Journal of Sports Science and Coaching19(6):1-14 SAGE Publications
AuthorsBarraclough S, Till K, Kerr A, Emmonds S

Talent identification of young soccer players is a significant consideration for elite youth soccer organisations, with decisions on players often being made based on the subjective expert opinion of scouts and coaches. Previous research has suggested that scouts and coaches purportedly consider a multitude of factors before arriving at their decisions. However, to date, limited research exists regarding how coaches evaluate player potential within such organisations and how the consideration of further data may influence such evaluations of a player's future potential. Therefore, the aim of this study was to present ratings of perceived potential in an elite youth soccer academy and explore the relationships between a player's perceived potential, athleticism, and perceived level of current match performance. Using 181 player observations, findings demonstrated that ratings of players’ perceived potential decreased within older age groups and were the lowest in the senior academy age group (U18). Furthermore, a mixed effects ordinal regression model suggested that coaches’ perceptions of a player's future potential demonstrated strong relationships with current match performance and athleticism. Increases in a player's mean match rating significantly increased the odds of them being perceived to have higher potential and increases in athleticism also demonstrated a positive relationship with increased perceptions of potential. The findings have implications for youth soccer organisations, providing insight into the distribution of ratings of potential within an elite youth soccer academy, and demonstrating that further data (match performance and athleticism) is related to, and may influence, coaches’ perceptions of player potential.

Journal article
Challenges and Solutions to Supporting Physical Literacy within Youth Sport
Featured 17 September 2025 Sports Medicine55(12):1-13 Springer

There are current global concerns surrounding the lifestyle behaviours and future health and well-being of youth. One concept that has gained traction to address these concerns is Physical Literacy (PL). Organised youth sport is one context that can promote PL, offering multiple benefits coupled with a range of challenges. This leading article aims to provide a balanced overview of the key challenges associated with supporting PL within youth sport and offers solutions to overcome these challenges. The first challenge focuses upon attracting youth (and parents) to sport through increasing recruitment against social constraints (e.g., socioeconomic), popular entertainment (e.g., streaming) and family issues (e.g., scheduling). The second centres on retaining children in sport to maximise participation through the appropriate design, organisation and delivery of training and competition opportunities. The final challenge relates to the talent pathway and how sports can structure (e.g., [de]selection) and deliver (e.g., training intensification) a pathway to ensure that all youth athletes flourish along their PL journey. Our solutions focus on organisations (e.g., national governing bodies, clubs) understanding and considering, 1) PL as an individual’s relationship with movement and physical activity throughout life, 2) children’s rights (e.g., interests, opportunities, expression of views), and 3) sport policies and practices when designing and delivering sport experiences. Whilst these challenges and solutions are wide ranging and complex, our belief is that the adoption of a PL approach by stakeholders when designing, delivering and enacting sport programs can enhance the experiences of youth involved in sport and ultimately support their lifelong PL journey.

Journal article
Methodological Approaches to Talent Identification in Team Sports: A Narrative Review
Featured 24 May 2022 Sports10(6):81 MDPI AG
AuthorsBarraclough A, Till K, Emmonds S, Kerr A

Talent identification (TID) and talent development (TD) continue to receive significant investment from team sports organisations, highlighting their importance in attempting to identify potential elite athletes. Accompanying this continual pursuit to unearth future talent is an ever- increasing body of research aiming to provide solutions and strategies to optimise TID and TD processes. Therefore, the aim of this review is to provide a summary and critical synthesis of the methodological approaches applied to TID in team sports and present considerations for future TID research. Specifically, this review highlights three key areas for consideration: (1) the timespan of the research design; (2) the use of monodisciplinary or multidisciplinary variables; and (3) the fidelity of the methodological approaches to the assessment of talent. The review highlights the benefits of longitudinal, multidisciplinary, and ecologically valid research designs for TID within team sports.

Journal article

Determining age-specific velocity thresholds for elite youth female soccer players

Featured 18 October 2021 Science and Medicine in Football6(5):581-588 Informa UK Limited
AuthorsHarkness-Armstrong A, Till K, Datson N, Emmonds S

Purpose: This study aimed to establish age-specific velocity thresholds for Under (U)14 and U16 elite youth female soccer players. Methods: Data was collected using 10 Hz GPS units during 50 matches from 187 players (U14 n = 89; U16 n = 98). Spectral clustering identified velocity thresholds for high-speed running (HSR), very high-speed running (VHSR), and sprinting (SPR), for 699 half-match observations (U14 n = 369; U16 n = 330). Linear mixed modelling determined youth (U14 and U16) and age-group (U14 or U16) velocity thresholds, and compared distances covered between these and existing senior thresholds. The effect of playing position and playing half on velocity thresholds was also quantified. Results: Youth velocity thresholds of HSR (≥3.00 m·s−1), VHSR (≥4.83 m·s−1), and SPR (≥5.76 m·s−1) were estimated from the model. Age-group and playing position influenced velocity thresholds but playing half did not. Adoption of youth and age-group velocity thresholds resulted in greater distance covered at HSR, VHSR, and SPR (p < 0.001; moderate-large effect size [ES] = 0.86–1.97) compared to senior thresholds. Both age-groups covered similar distances (trivial-small ESs = 0.002–0.23) when adopting youth and age-group velocity thresholds. Conclusion: These youth thresholds provide an alternative to arbitrary velocity thresholds within the literature, and thresholds derived from senior players or other populations, to inform appropriate quantification and interpretation of physical data within this population.

Journal article
Technical characteristics of elite youth female soccer match-play: position and age group comparisons between under 14 and under 16 age groups
Featured 21 September 2020 International Journal of Performance Analysis in Sport20(6):942-959 Informa UK Limited
AuthorsHarkness-Armstrong A, Till K, Datson N, Emmonds S

The purpose of this study was to quantify the technical characteristics of U14 and U16 elite youth female soccer match-play and compare position-specific differences between and within these age groups. A total of 449 match observations from 45 matches were undertaken on 189 players representing Regional Talent Centres in The Football Association’s Girls’ England Talent Pathway league. Linear mixed modelling determined position-specific differences for 24 technical and 4 possession-based variables. Results showed similar team possession-based characteristics at both age groups. Interceptions (U14 = 4.6 ± 0.3, U16 = 3.9 ± 0.3) and tackles (U14 = 4.2 ± 0.3, U16 = 3.2 ± 0.3) were the most common defensive actions. Passes were the most common offensive action (U14 = 21.8 ± 1.8, U16 = 25.1 ± 1.9). In possession, U14 central players performed more actions than wide players, whilst actions were more evenly distributed amongst positions at U16, suggesting a variation in playing style between age groups. Technical performances of players were position-dependent, and differences in offensive and defensive variables were observed between age groups across all positions. These findings may assist practitioners in informing specific coaching practice, training programme design or talent identification processes within this population.

Journal article

Whole and peak physical characteristics of elite youth female soccer match-play

Featured 30 December 2020 Journal of Sports Sciences39(12):1-10 Informa UK Limited
AuthorsHarkness-Armstrong A, Till K, Datson N, Emmonds S

This study quantified whole and peak physical characteristics of Under (U)14 and U16 elite youth female soccer, and compared by position and age-group. Data was collected using 10 Hz GPS units from 431 match observations, during 50 matches involving 201 players (U14 n = 93; U16 n = 108) representing Regional Talent Centres in The Football Association’s Girl’s England Talent Pathway League. Whole match data were reported as absolute and relative; total (TD), high-speed running (HSR; ≥3.46 m·s−1), very high-speed running (VHSR; ≥5.29 m·s−1), and sprinting (SPR; ≥6.26 m·s−1) distance, and maximum velocity. Moving average analysis determined peak data (1–10 minute durations). Linear mixed models established position-specific differences. U16s covered greater; absolute distance at all speeds (small-moderate ESs; p < 0.001); relative VHSR and SPR m·min−1 (small-moderate ESs; p < 0.001); peak TD and HSR m·min−1 (small ESs) across several peak-durations, and VHSR m·min−1 (small ESs; p < 0.001) across all peak-durations compared to U14s. Position-specific differences were observed across all positions between and within both age-groups, identifying whole and peak physical characteristics are age- and position-dependent within elite youth female soccer match-play. Findings may facilitate informed coaching practices and training programme design, talent identification and development processes.

Conference Contribution

A retrospective longitudinal analysis of anthropometric and performance characteristics associated with long-term career progression in rugby league

Featured November 2014 The British Association of Sport and Exercise Sciences (BASES) conference Journal of Sports Sciences St George’s Park, Burton upon Trent, UK Taylor & Francis
AuthorsTill KA, Cobley S, Morley D, O’Hara J, Chapman C, Cooke C

To advance our understanding of talent identification and development (TID), it is valuable to retrospectively trace athletes’ long-term career progression (Vaeyens et al., 2008, Journal of Sports Sciences, 38, 703–714). However, research monitoring athletes’ career progression through TID programmes into professional sport is limited, and no study has assessed career outcomes based on a retrospective longitudinally tracked sample. Therefore, the purpose of this study was to retrospectively compare the anthropometric and performance characteristics of junior rugby league players consecutively selected to a TID programme over 3 years (Under 13s, 14s and 15s) in relation to their longterm career progression. With local institutional ethics approval, former junior rugby league players were grouped according to their long-term career progression level (i.e., amateur, n = 12; academy, n = 24; professional, n = 15). All players undertook anthropometric (height, body mass, sum of four skinfolds), maturational (age at peak height velocity) and performance (vertical jump, medicine ball chest throw, 10–60 m sprint, agility 505 and estimated V?O2max via the multistage fitness test) assessments at the Under 13–15 age categories. A repeated measures multivariate analysis of variance identified overall significant effects for time (P < 0.001; ?2 = 1.00), career level (P = 0.005; ?2 = 0.48) and career level × time (P = 0.049; ?2 = 0.73). More specifically, univariate analysis identified differences at the junior age groups between career levels for chronological age (P = 0.002; ?2 = 0.24) and estimated V? O2max (P = 0.006; ?2 = 0.19), with professional players significantly younger than academy players and professional players having higher estimated V? O2max compared to amateur players. Significant interactions for career level × time were apparent for sitting height (P = 0.049; ?2 = 0.11), body mass (P = 0.05; ?2 = 0.09), 10-m sprint (P = 0.023; ?2 = 0.11) and 20-m sprint (P = 0.018; ?2 = 0.12). Greater increases in sitting height and body mass were observed for professional compared to amateur players. For sprint speed, greater improvements in performance were observed in amateur and professional compared to academy players. This study demonstrates, based on group responses, that future professional players selected to a TID programme were younger with a greater V? O2max and increased sitting height and body mass more than amateur players over a 2-year period (Under 13s-–15s). Such findings demonstrate that age and size advantages commonly observed in TID research within adolescent athletes may not be sensitive indicators to correctly identify future career progression. It is recommended that the evaluation of adolescent athletes within TID programmes should incorporate monitoring the development of anthropometric and performance characteristics over time instead of (de)selecting players using one-off assessments.

Journal article
A Longitudinal Mixed Methods Case Study Investigation of the Academic, Athletic, Psychosocial and Psychological Impacts of Being of a Sport School Student Athlete
Featured 18 April 2024 Sports Medicine54(9):1-29 Springer Science and Business Media LLC

Background Sport schools are popular environments for simultaneously delivering education and sport to young people. Previous research suggests sport school involvement to have impact (i.e. the positive/negative, intended/unintended and long/short-term outcomes, results and effects) on student athlete’s holistic (i.e. academic, athletic, psychosocial and psychological) development. However, previous research is limited by (1) cross-sectional methods, (2) limited multidimensional assessments, (3) lack of consideration for athlete characteristics (e.g. sex) and (4) failure to evaluate how sport school features affect student-athlete impacts. Objectives The study, using a mixed methods case study approach, aims to (1) longitudinally evaluate the impact of sport school involvement on the holistic development of student athletes, (2) evaluate the impact on holistic development by student-athlete characteristics and (3) explore the features and processes of the sport–school programme that drive/facilitate holistic impacts. Methods A longitudinal mixed methods design was employed across one full academic school year (33 weeks). Six data-collection methods (i.e. online questionnaire, physical fitness testing battery, academic assessment grades, log diaries, field notes/observation and timeline diagram/illustration) were used to assess the academic, athletic, psychosocial and psychological impacts for 72 student athletes from one sport school in the United Kingdom (UK). Results Student athletes developed positive long-term holistic overall impacts (i.e. academically, athletically and personally), including maintaining stable and relatively high levels of sport confidence, academic motivation, general recovery, life skills, resilience and friends, family and free time scores. Despite positive impacts, juggling academic and sport workload posed challenges for student athletes, having the potential to lead to negative holistic impacts (e.g. fatigue, stress and injury). Positive and negative impacts were linked to many potential features and processes of the sport school (e.g. academic and athletic support services versus insufficient training load build-up, communication, coordination, flexibility and planning). Furthermore, when considering student-athlete characteristics, females had lower sport confidence, higher general stress and body image concerns and less general recovery than males and student athletes who played sport outside the school had lower general recovery. Conclusions This mixed method, longitudinal study demonstrated sport school involvement resulted in many positive academic (e.g. good grades), athletic (e.g. fitness development), psychosocial (e.g. enhanced confidence) and psychological (e.g. improved resilience) impacts attributed to the academic and athletic support services provided. However, juggling heavy academic and athletic workloads posed challenges leading to negative impacts including fatigue, pressure, stress and injury. Furthermore, holistic impacts may be sex dependent and further support may be required for female student athletes in sport school environments. Overall, these findings demonstrate the complex nature of combining education and sport commitments and how sport schools should manage, monitor and evaluate the features of their programme to maximise the holistic impacts of sport–school student athletes.

Book

Youth Rugby

Featured 01 June 2022 1-222 Routledge

Youth Rugby provides a summary of the latest and most up-to-date research evidence in relation to developing the youth rugby player. The book provides an overview of the latest scientific research for key topics related to the youth rugby player across the codes of rugby (union, league and 7's; mainly league and union in youth players) whilst also summarising the quality of the evidence available and the limitations of this research and highlighting key future research directions. The book covers a range of fundamental scientific topics relating to paediatric exercise science, human physiology, youth athletic development and high-performance sport. Each author is an experienced researcher within their respective discipline related to the youth rugby player. The book includes chapters on: • Long-term athletic development, growth and maturation, talent identification and the physical demands of youth rugby training and match-play. • Physical characteristics and the current evidence behind training methods to promote desired physical qualities. • Fatigue and recovery, the tackle, psychosocial development, nutrition and injury prevalence and prevention. This text is essential reading for all scientists, students and applied researchers wanting to develop world-class, evidence-based programmes for their youth athletes.

Journal article

Rugby union needs a contact skill-training programme

Featured May 2017 British Journal of Sports Medicine51(10):829-830 BMJ
AuthorsHendricks S, Till K, Brown JC, Jones B
Journal article
ISCJ Sport Coaching Research Digest
Featured 21 October 2016 International Sport Coaching Journal / ISCJ3(3):371-374 Human Kinetics
Journal article
Anthropometric, speed and endurance characteristics of English academy soccer players: Do they influence obtaining a professional contract at 18 years of age
Featured April 2016 International Journal of Sports Science and Coaching11(2):2212-218 Sage
AuthorsEmmonds S, Till KA, Jones B, Mellis M, Pears M

This study evaluated the anthropometric, speed and endurance characteristics of English academy soccer players, comparing players who obtained a ‘professional’ contract at 18 years old with those that did not (‘academy’); 443 male academy soccer players from an English professional club undertook anthropometric (height and body mass), speed (10 and 20 m sprint) and endurance (Yo-Yo intermittent endurance test level 2 [Yo-Yo]) assessments between 2005 and 2012. Significant improvements with age were found for speed and endurance at each annual age group up until U18 age category. Significant differences were only observed between ‘professional’ and ‘academy’ players for 10 m (p = 0.003, η2 = 0.01) and 20 m (p = 0.001, η2 = 0.01) speed at U16 and U18 and Yo-Yo performance (p = 0.001, η2 = 0.12) at U18 age category. Practitioners should use speed and endurance assessments for monitoring physical development of players rather than for talent identification purposes.

Report

Participation Rates in Youth Sport in the European Union: An Output of ICOACHKIDS+

Featured 01 July 2021 Participation Rates in Youth Sport in the European Union: An Output of ICOACHKIDS+ Publisher
Conference Contribution

Youth Sport Participation Rates Across Europe

Featured 01 December 2021 ICCE Global Coach Conference Lisbon 2021 Proceedings of the ICCE Global Coach Conference Lisbon 2021 Lisbon International Sport Coaching Journal Human Kinetics

The health and wellbeing benefits of taking part in organised sport for children and adolescents have been widely reported (Holt et al., 2017) yet participation levels have declined steadily and globally over the last decade (Eime, et al. 2019). However, most of this research has been conducted outside of Europe and although it is safe to assume certain similarities, there is a need for research to explore youth sport participation trends specifically within Europe to inform youth sport participation initiatives. Therefore, the aim of this study, part of Erasmus’ co-funded project ICOACHKIDS+, was to explore organised youth sport participation rates across Europe. Participation data was collected for 5,565,860 children aged 6–18 years (males=4,456,915; females=1,108,945) across 18 sports and 27 countries. Differences in the participation rates between genders and biannual age categories were investigated using a generalised linear mixed effects model. Overall, youth male sport participation rates (∼80%) are significantly higher than females (∼20%). Sports participation peaks for both males and females between 12–14 years. Participation decreases significantly for boys from 14-to-18 years of age in most sports. Girls’ participation significantly decreases between 14–16 years but increases again between 16–18 years in some sports. Findings suggest that strategies to keep more youth engaged in sport, in particular girls, are needed. It is also recommended that sport policy focuses upon overall participation across sports using a longitudinal track approach, and that further research is needed to understand sport attrition from the perspective of the young person, and across a range of demographic variables

Other

International Sport Coaching Journal - DIGEST VOLUME 6, ISSUE 3

Featured 01 September 2019 Human Kinetics
AuthorsMitchell T, Cowburn I, Till K, Rongen F, Tee J
Journal article
Whole, half and peak running demands during club and international youth rugby league match-play
Featured 08 June 2018 Science and Medicine in Football3(1):63-69 Taylor & Francis (Routledge)
AuthorsWhitehead S, Till K, Weaving D, Hunwicks R, Pacey R, Jones B

Objectives: To quantify, and compare, the whole- half- and peak-match running demands of professional club and international under-16 rugby league match-play. Methods: Four professional Club (n = 30) and two International (n = 23) under-16 matches were analysed using 10-Hz micro-technology units, with players analysed according to positional groups. Absolute (m) and relative (RD; m.min–1) total, high speed (>5 m·s–1; HSR) and sprint (>7 m·s–1) distance were analysed for whole- and half-match alongside maximum velocity (VMAX; m.s–1). Peak running demands were determined via moving averages of RD for 10, 30, and 60- to 600-seconds. Results: International forwards had most likely higher whole match relative sprint and VMAX, and 1st half RD than club level, and had very likely higher peak running demands at 60-, 180- and 600-second durations. For backs, whole game RD was most likely higher and total and sprint distance was likely higher at club level matches. Peak RD was also very likely higher for club backs at 10- and 60-seconds. Conclusions: The running demand differences between club and international level at the under-16 age group are position dependent, with greater running demands at club level match play for backs, but at the international level of forwards.

Journal article
The Use of Microtechnology to Quantify the Peak Match Demands of the Football Codes: A Systematic Review.
Featured 07 August 2018 Sports Medicine48(11):2549-2575 Springer Verlag (Germany)

BACKGROUND: Quantifying the peak match demands within the football codes is useful for the appropriate prescription of external training load. Wearable microtechnology devices can be used to identify the peak match demands, although various methodologies exist at present. OBJECTIVES: This systematic review aimed to identify the methodologies and microtechnology-derived variables used to determine the peak match demands, and to summarise current data on the peak match demands in the football codes. METHODS: A systematic search of electronic databases was performed from earliest record to May 2018; keywords relating to microtechnology, peak match demands and football codes were used. RESULTS: Twenty-seven studies met the eligibility criteria. Six football codes were reported: rugby league (n = 7), rugby union (n = 5), rugby sevens (n = 4), soccer (n = 6), Australian Football (n = 2) and Gaelic Football (n = 3). Three methodologies were identified: moving averages, segmental and 'ball in play'. The moving averages is the most commonly used (63%) and superior method, identifying higher peak demands than other methods. The most commonly used variables were relative distance covered (63%) and external load in specified speed zones (57%). CONCLUSION: This systematic review has identified moving averages to be the most appropriate method for identifying the peak match demands in the football codes. Practitioners and researchers should choose the most relevant duration-specific period and microtechnology-derived variable for their specific needs. The code specific peak match demands revealed can be used for the prescription of conditioning drills and training intensity.

Other

International Sport Coaching Journal - DIGEST VOLUME 6, ISSUE 1

Featured 01 January 2019 Human Kinetics
AuthorsMitchell T, Cowburn I, Tee J, Rongen F, Till K
Other

International Sport Coaching Journal - DIGEST VOLUME 8, ISSUE 1

Featured 16 December 2020 Human Kinetics
Journal article
Body composition differences by age and playing standard in male rugby union and rugby league : A systematic review and meta-analysis
Featured 16 June 2020 Journal of Sports Sciences38(19):2161-2176 Taylor & Francis
AuthorsGeeson-Brown T, Jones B, Till K, Chantler S, Deighton K

Objective This systematic review and meta-analysis aimed to determine differences in body composition between playing standard and age in male rugby union and rugby league athletes. Eligibility criteria The MOOSE (Meta-analysis of Observational Studies in Epidemiology) guidelines for design, implementation, and reporting were followed. Studies were required to be in male rugby union or league and have body composition as the primary or secondary outcome. Data was required to be presented separately for positional groups and body composition presented as whole-body. Data sources PubMed, Cochrane Library, MEDLINE, SPORTDiscus, and CINHAHL via EBSCOhost. Risk of bias The methodological quality of the included studies was evaluated using a modified assessment scale Results 58 studies were included for meta-analysis. Results highlighted significantly higher fat-free mass in senior elite than senior sub-elite or junior elite athletes for all RU and RL forwards. Small and non-significant differences were found in fat mass between rugby union playing standards and age categories. Rugby league senior elite forwards had less fat mass than junior elite forwards. Conclusions Practitioners should prioritise training and nutritional strategies that maximise fat-free mass development, especially in junior elite cohorts.

Journal article
Psychosocial outcomes associated with soccer academy involvement : Longitudinal comparisons against aged matched school pupils
Featured 16 June 2020 Journal of Sports Sciences38(11-12):1387-1398 Taylor & Francis
AuthorsRongen F, Till K, Mckenna J, Tee JC, Cobley S

Despite literature highlighting numerous risks to the healthy psychosocial development of youth elite academy soccer players, little of this research is based on high quality research designs. This study employed a prospective longitudinal cohort design to track psychosocial outcomes of academy involvement within male youth elite soccer players (n=33, U12-U16 age groups) compared to age-matched soccer-active school pupils (n=44) over 12 months. Participants completed questionnaires assessing the most commonly raised psychosocial concerns at four equally spaced data collection periods (T1-T4). Repeated measures multivariate analysis of variance (MANOVAs) indicated that, over the year, both groups reported a healthy and improving stress and recovery balance, as well as positive and stable needs satisfaction and physical, psychological and social well-being. Academy players reported stable positive school-related quality of life, whereas school pupils reported increases from T3 to T4. Academy players reported consistent significantly higher total athletic identity and exclusivity of identity. Findings suggest that many concerns around negative psychosocial impacts of soccer academy involvement did not materialise in this context. However, heightened athletic identities remained a concern. Keywords: Elite youth soccer, Academy impact, Athlete development

Journal article
Testing methods and physical qualities of male age grade rugby union players: a systematic review
Featured 04 June 2020 PLoS One15(6):e0233796 Public Library of Science (PLoS)
AuthorsAuthors: Owen C, Till K, Weakley J, Jones B, Editors: Cortis C

Background Rugby union match demands are complex, requiring the development of multiple physical qualities concurrently. Quantifying the physical qualities of age grade rugby union players is vital for practitioners to support athlete preparation and long-term development. Aim This systematic review aimed to identify the methods used to quantify the physical qualities of male age grade (≤ Under-20) rugby union players, present the normative values for physical qualities, and compare physical qualities between age grades and positions. Methods Electronic databases were systematically reviewed from the earliest record to November 2019 using key words relating to sex, age, sport and physical testing. Results Forty-two studies evaluated the physical qualities of age grade rugby union players. Seventy-five tests were used to quantify body composition, muscular strength, muscular power, linear speed, change of direction ability, aerobic capacity and anaerobic endurance. Thirty-one studies met the eligibility criteria to present the physical qualities. Physical qualities differentiate between age groups below Under-16, while differences in older age groups (Under-16 to Under-20) are not clear. Positional differences are present with forwards possessing greater height, body mass, body fat percentage and strength while backs are faster and have greater aerobic capacities. Conclusions A wide variety of tests are used to assess physical qualities limiting between study comparisons. Although differences in older age grades are unclear, older age groups (Under-19-20) generally performed better in physical tests. Positional differences are associated with match demands where forwards are exposed to less running but a greater number of collisions. Practitioners can use the results from this review to evaluate the physical qualities of age grade rugby union players to enhance training prescription, goal setting and player development. Future research should consider the use of national standardised testing batteries due to the inconsistency in testing methods and small samples limiting the reporting of positional differences.

Journal article
The Duration-specific Peak Average Running Speeds of European Super League Academy Rugby League Match Play.
Featured 30 January 2019 Journal of Strength and Conditioning Research35(7):1964-1971 NSCA
AuthorsWhitehead S, Till K, Weaving D, Dalton-Barron N, Ireton M, Jones B

This study aimed to quantify the duration-specific peak average running speeds of Academy-level rugby league match play, and compare between playing positions. Global positioning system data were collected from 149 players competing across 9 teams during 21 professional Academy (under-19) matches. Players were split into 6 positions: hookers (n = 40), fullbacks (n = 24), halves (n = 47), outside backs (n = 104), middles (n = 118), and backrow forwards (n = 104). Data were extracted and the 10-Hz raw velocity files exported to determine the peak average running speeds, via moving averages of speed (m·min−1), for 10- and 30-second, and 1- to 5- and 10-minute durations. The data were log transformed and analyzed using linear mixed-effect models followed by magnitude-based inferences, to determine differences between positions. Differences in the peak average running speeds are present between positions, indicating the need for position-specific prescription of velocity-based training. Fullbacks perform possibly to most likely greater average running speeds than all other positions, at each duration, except at 10 seconds vs. outside backs. Other differences are duration dependent. For 10 seconds, the average running speed is most likely greater for outside backs vs. the hookers, middles, and backrow forwards, but likely to most likely lower for 10 minutes. Hookers have possibly trivial or lower average speed for 10 seconds vs. middles and backrow forwards, but very likely greater average running speed for 10 minutes. The identified peak average running speeds of Academy-level match play seem similar to previously reported values of senior professional level.

Report

Match and collision characteristics and exposures across world rugby union

Featured 03 August 2019 World Rugby
AuthorsJones B, Hendricks S, Scantlebury S, Dalton-Barron N, Weaving D, Till K
Conference Contribution
Running demands of club and international youth rugby league match play
Featured 09 November 2017 ASCA International Conference on Applied Strength and Conditioning The Journal of Australian Strength and Conditioning (JASC) Gold Coast, Australia Australian Strength and Conditioning Association (ASCA)

INTRODUCTION: For the optimal development of youth rugby league players’, knowledge of the match demands across the different levels is required. The peak demands of game play can be termed the ‘worst case scenario’ (WCS). Quantification of the WCS aids in the prescription of appropriate training drills. This study aimed to quantify, and compare, the absolute and WCS running demands of rugby league match-play between professional club and international youth levels.

Journal article
Technical determinants of tackle and ruck performance in International rugby union.
Featured 08 May 2017 Journal of Sports Sciences36(5):522-528 Taylor & Francis
AuthorsHendricks S, van Niekerk T, Sin DW, Lambert M, den Hollander S, Brown JC, Maree W, Treu P, Till K, Jones B

The most frequently occurring contact events in rugby union are the tackle and ruck. The ability repeatedly to engage and win the tackle and ruck has been associated with team success. To win the tackle and ruck, players have to perform specific techniques. These techniques have not been studied at the highest level of rugby union. Therefore, the purpose of this study was to identify technical determinants of tackle and ruck performance at the highest level of rugby union. A total of 4479 tackle and 2914 ruck events were coded for the Six Nations and Championship competitions. Relative risk ratio (RR), the ratio of the probability of an outcome occurring when a characteristic was observed (versus the non-observed characteristic), was determined using multinomial logistic regression. Executing front-on tackles reduced the likelihood of offloads and tackle breaks in both competitions (Six Nations RR 3.0 Behind tackle, 95% confidence interval [95% CI]: 1.9-4.6, effect size [ES] = large, P < 0.001); Championship RR 2.9 Jersey tackle, 95% CI: 1.3-6.4, ES = moderate, P = 0.01). Fending during contact increased the chances of offloading and breaking the tackle in both competitions (Six Nations RR 4.5 Strong, 95% CI: 2.2-9.2, ES = large, P = P < 0.001; Championship RR 5.1 Moderate, 95% CI: 3.5-7.4, ES = large, P < 0.001). For the ruck, actively placing the ball increased the probability of maintaining possession (Six Nations RR 2.2, 95% CI: 1.1-4.3, ES = moderate, P = 0.03); Championship RR 4.0, 95% CI: 1.3-11.8, ES = large, P = 0.01). The techniques identified in this study should be incorporated and emphasised during training to prepare players for competition. Furthermore, these techniques need to be added to coaching manuals for the tackle and ruck.

Open Educational Resource
Beyond Performance: Guidelines to Create Holistic Talent Development Environments (Executive Summary)
Featured 13 February 2023 Leeds Beckett Repository

Modern day high-performance sport is arguably more competitive than ever before. National teams, clubs and sport programmes therefore focus on identifying talented athletes and developing them into the sporting superstars of tomorrow through structured talent systems and tailored talent development environments (TDEs). Recently, however, concerns have been raised over the short and long-term physical, psychological and social impact of young athletes participating in the talent development process.

Chapter

Profiling Physical Qualities in Youth Rugby

Featured 26 December 2022 The Young Rugby Player Routledge
AuthorsWeakley J, Owen C, Jones B, Till K

The profiling (including measurement, analysis and evaluation) of the physical qualities of youth rugby players is vital for practitioners to support athlete preparation and long-term development. This chapter summarises the relevant research detailing how physical qualities are measured within youth rugby players. This includes a summary of methods that assess anthropometry and body composition, strength, power, speed, agility and change of direction, aerobic and anaerobic capacity, and movement skills. The second part of the chapter presents the practical application of a national standardised fitness assessment for 14–19-year-old rugby league players. This section highlights how the national standardised fitness assessment was (1) designed, (2) conducted, and (3) analysed, reported and evaluated using the ProPQ (Profiling Physical Qualities) Tool. The ProPQ Tool provides an interactive data analysis tool that can be used by academy managers, coaches and sport science staff for enhancing the physical development of rugby players. The chapter concludes with a range of recommendations and implications for practice for profiling the physical qualities of youth rugby players.

Newspaper or Magazine article
ICOACHKIDS+ What makes a holistic talent development environment? Exploring the Why, the What and the How
Featured 21 June 2023 The Sport and Exercise Scientist The British Association of Sport and Exercise SciencesSummer:12-13 Publisher
AuthorsSargent Megicks B, Till K, Rongen F, Lara-Bercial S

Talent development environments (TDEs) are commonplace in sporting talent systems. National teams, clubs and sport programmes often fund and organise TDEs with the aim of developing future high-performance athletes. Although pursuing an elite sporting career can be an enriching experience, it is an intensive and long-term endeavour. It inherently carries a high level of physical, psychological and social challenge which needs to be managed appropriately to minimise detrimental impacts to athletes and maximise the potential benefits of TDE involvement. Consequently, calls have been made for holistic development approaches in talent development. This article presents the why, what and how of establishing holistic TDEs including six key principles of good practice.

Journal article
The validity of real-time data generated by a wearable microtechnology device.
Featured 08 July 2017 The Journal of Strength and Conditioning Research31(10):2876-2879 Ovid Technologies (Wolters Kluwer Health)

The purpose of this study was to investigate the validity of global positioning system (GPS) and micro-electrical-mechanical-system (MEMS) data generated in real-time via a dedicated receiver. Post-session data acted as criterion as it is used to plan the volume and intensity of future training and is downloaded directly from the device. 25 professional rugby league players completed two training sessions wearing a MEMS device (Catapult S5, firmware version: 2.27). During sessions, real-time data was collected via the manufacturer receiver and dedicated software (Openfield v1.14) which was positioned outdoors at the same location for every session. GPS variables included total-, low- (0 to 3 m∙s-1), moderate- (3.1 to 5 m∙s-1), high- (5.1 to 7 m∙s-1) and very-high-speed (> 7.1 m∙s-1) distances. MEMS data included total session PlayerLoad™. When compared to post-session data, mean bias for total-, low-, moderate-, high- and very-high-speed distances were all trivial, with the typical error of the estimate (TEE) small, small, trivial, trivial and small respectively. Pearson correlation coefficients for total-, low-, moderate-, high- and very-high-speed distances were nearly perfect, nearly perfect, perfect, perfect and nearly perfect respectively. For PlayerLoad™, mean bias was trivial whilst TEE was moderate and correlation nearly perfect. Practitioners should be confident that when interpreting real-time speed-derived metrics, the data generated in real-time is comparable to that downloaded directly from the device post-session. However, practitioners should refrain from interpreting accelerometer derived data (i.e. PlayerLoad™) or acknowledge the moderate error associated with this real-time measure.

Journal article
Differences in the Movement Skills and Physical Qualities of Elite Senior & Academy Rugby League Players.
Featured May 2019 J Strength Cond Res33(5):1328-1338 Ovid Technologies (Wolters Kluwer Health)
AuthorsIreton MRE, Till K, Weaving D, Jones B

The aim of the present study was to investigate (a) the differences in the movement skills and physical qualities between academy and senior rugby league players, and (b) the relationships between movement skills and physical qualities. Fifty-five male rugby league players (Senior, n=18; Under 19 n=23; Under 16, n=14) undertook a physical testing battery including anthropometric (stature & body mass), strength (isometric mid-thigh pull; IMTP) and power (countermovement jump; CMJ) qualities, alongside the athletic ability assessment (AAA; comprised of overhead squat, double lunge, single-leg Romanian deadlift, press-up and pull-up exercises). Univariate analysis of variance demonstrated significant (p<0.001) differences in body mass, IMTP peak force, CMJ mean power, and AAA movement skills between groups. The greatest observed differences for total movement skills, peak force and mean power were identified between Under 16 and 19 academy age groups. Spearman's rank correlation coefficients demonstrated a significant moderate (r=0.31) relationship between peak force and total movement skill. Furthermore, trivial (r=0.01) and small (r=0.13; r=0.22) relationships were observed between power qualities and total movement skill. These findings highlight that both movement skills and physical qualities differentiate between academy age groups, and provides comparative data for English senior and academy rugby league players.

Journal article
When to Pull the Trigger: Conceptual Considerations for Approximating Head Acceleration Events Using Instrumented Mouthguards
Featured 09 March 2024 Sports Medicine54(6):1-9 Springer Verlag (Germany)
AuthorsTooby J, Till K, Gardner A, Stokes K, Tierney G, Weaving D, Rowson S, Ghajari M, Emery C, Bussey MD, Jones B

Head acceleration events (HAEs) are acceleration responses of the head following external short-duration collisions. The potential risk of brain injury from a single high-magnitude HAE or repeated occurrences makes them a significant concern in sport. Instrumented mouthguards (iMGs) can approximate HAEs. The distinction between sensor acceleration events, the iMG datum for approximating HAEs and HAEs themselves, which have been defined as the in vivo event, is made to highlight limitations of approximating HAEs using iMGs. This article explores the technical limitations of iMGs that constrain the approximation of HAEs and discusses important conceptual considerations for stakeholders interpreting iMG data. The approximation of HAEs by sensor acceleration events is constrained by false positives and false negatives. False positives occur when a sensor acceleration event is recorded despite no (in vivo) HAE occurring, while false negatives occur when a sensor acceleration event is not recorded after an (in vivo) HAE has occurred. Various mechanisms contribute to false positives and false negatives. Video verification and post-processing algorithms offer effective means for eradicating most false positives, but mitigation for false negatives is less comprehensive. Consequently, current iMG research is likely to underestimate HAE exposures, especially at lower magnitudes. Future research should aim to mitigate false negatives, while current iMG datasets should be interpreted with consideration for false negatives when inferring athlete HAE exposure.

Journal article
‘Mind your head’, tackle characteristics associated with concussions in rugby league: A case-control study
Featured 24 October 2024 Journal of Science and Medicine in Sport28(3):214-221 Elsevier BV
AuthorsOwen C, Gardner A, Till K, Brown J, Cross M, Hendricks S, Johnston RD, Phillips G, Stokes K, Tucker R, Jones B

Objectives: Identify tackle characteristics associated with concussions in male professional rugby league. Design: Case-control study. Methods: Tackles resulting in 196 clinically diagnosed concussions and 6592 non-concussive tackles were analysed, from the men's rugby league Super League between 2018 and 2022. Eleven tackle characteristics were coded for each tackle, and Firth penalised logistic regression models were employed to identify influential variables through forward stepwise selection. Three multivariate models were produced; all (i.e., ball-carrier and tackler), tackler, and ball-carrier concussions. Results: Of the 196 concussions, 70 % occurred to the tackler and 30 % to the ball-carrier. Initial impact location on the ball-carrier was identified as a predictor in all models, specifically the shorts, upper- and lower-leg (OR 9.1–12.3, compared to shoulder) for tacklers and head/neck (OR 66.1, compared to shoulder) for ball-carriers. Tackler head placement in front of the ball-carrier (OR 8.5, compared to away from the body) and a ball-carrier leading arm in any position (OR 4.8–22.1, compared to no leading arm) provided the greatest odds of a tackler concussion. For player's body position the greatest risk of concussion for all players was observed when both players were falling/diving (OR 8.8, compared to both players upright). One (OR 4.9, compared to two) and four (OR 3.7, compared to two) defender tackles provide the greatest odds for all concussions. Conclusions: Concussion prevention strategies should aim to reduce head impacts by deterring initial contact with the ball-carrier's head/neck. Tackle technique should prioritise making initial impact with the torso and avoid the head being in front of the ball-carrier and any leading arms.

Conference Contribution

Changes in Markers of Fatigue Following a Competitive Match in Elite Academy Rugby Union Players

Featured 02 December 2015 The British Association of Sport and Exercise Sciences (BASES) conference South African Journal of Sports Medicine St George’s Park, Burton upon Trent, UK Academy of Science of South Africa
Conference Proceeding (with ISSN)

758 BO08 – What is the proportion of non-reporting of sport-related concussion (SRC) in community rugby league players, and the reasons why?

Featured March 2024 7th IOC World Conference on Prevention of Injury and Illness in Sport, Monaco, 29 February–2 March 2024 Brief Oral Abstracts BMJ Publishing Group Ltd and British Association of Sport and Exercise Medicine
AuthorsTadmor D, Chesson L, Till K, Phillips G, Fairbank L, Brown J, Cross M, Gardner A, Hendricks S, Johnston RD, Owen C, Stokes K, Jones B
Journal article
The field and resistance training loads of academy rugby league players during a pre-season: Comparisons across playing positions.
Featured 09 August 2022 PLoS One17(8):e0272817 Public Library of Science (PLoS)
AuthorsAuthors: Moore DA, Jones B, Weakley J, Whitehead S, Till K, Editors: Cè E

Male academy rugby league players are required to undertake field and resistance training to develop the technical, tactical and physical qualities important for success in the sport. However, limited research is available exploring the training load of academy rugby league players. Therefore, the purpose of this study was to quantify the field and resistance training loads of academy rugby league players during a pre-season period and compare training loads between playing positions (i.e., forwards vs. backs). Field and resistance training load data from 28 adolescent male (age 17 ± 1 years) rugby league players were retrospectively analysed following a 13-week pre-season training period (85 total training observations; 45 field sessions and 40 resistance training sessions). Global positioning system microtechnology, and estimated repetition volume was used to quantify external training load, and session rating of perceived exertion (sRPE) was used to quantify internal training load. Positional differences (forwards n = 13 and backs n = 15) in training load were established using a linear mixed effect model. Mean weekly training frequency was 7 ± 2 with duration totaling 324 ± 137 minutes, and a mean sRPE of 1562 ± 678 arbitrary units (AU). Backs covered more high-speed distance than forwards in weeks two (p = 0.024), and 11 (p = 0.028). Compared to the forwards, backs completed more lower body resistance training volume in week one (p = 0.02), more upper body volume in week three (p< 0.001) and week 12 (p = 0.005). The findings provide novel data on the field and resistance-based training load undertaken by academy rugby league players across a pre-season period, highlighting relative uniformity between playing positions. Quantifying training load can support objective decision making for the prescription and manipulation of future training, ultimately aiming to maximise training within development pathways.

Chapter

Talent Identification and Development in Sport

Featured 15 June 2010 BTEC National Level 3 Sport Book 2. Routledge
AuthorsAuthors: Gledhill A, Editors: Adams M
Journal article
What is it like to be a sport school student-athlete? A mixed method evaluation of holistic impacts and experiences
Featured 30 November 2023 PLOS ONE18(11):e0289265 Public Library of Science (PLoS)
AuthorsAuthors: Thompson F, Rongen F, Cowburn I, Till K, Editors: Senel E

Assessing the holistic impact of student-athletes within sport schools is important due to the increasing popularity of sport school programmes, the likelihood that most youth athletes do not ultimately succeed in their sport and the multiple and wide ranging positive and negative impacts associated with intensified youth sport. Therefore, this study, using a mixed method design, aimed to evaluate the ‘in-time’ holistic impacts and experiences of being a sport school student-athlete. Five data collection methods (i.e., online questionnaire, physical fitness testing battery, academic assessments grades, injury data and log diaries) were used to assess athletic, academic, psychological and psychosocial holistic impacts and experiences of 83 student-athletes from one sport school in the United Kingdom (UK). Due to the mixed method approach, a triangulation design was used whereby quantitative and qualitative data were firstly analysed separately and then integrated and presented together. Overall, the findings demonstrated there were a multitude of positive impacts and experiences associated with being a sport school student-athlete. These included: high average academic attainment, satisfaction with academic support, sport competence, all-round sport development, higher general and sport specific recovery than stress, inter- and intra-personal development, social support, positive peer and parent relationships and dual career motivation. However, impacts and experiences of concern were also apparent including: participation in sport external to the school context, difficulty balancing education and sport, academic lessons missed, injury, fatigue, lack of free time, extra-curricular and social sacrifice, social intensity and body image concerns. Large inter-individual variability was demonstrated across all data analyses highlighting the variable nature of the impacts and experiences of being a sports school student-athlete. Overall, sport schools have the potential to promote many positive holistic impacts, however stakeholders need to be aware, monitor and mitigate the potential negative impacts. Flexible development programmes, individualised support and student-athlete monitoring are essential features required of sport schools to ensure healthy and holistic development for all sport school student-athletes.

Journal article
The Impacts of Sports Schools on Holistic Athlete Development: A Mixed Method Systematic Review
Featured 09 March 2022 Sports Medicine52(8):1879-1917 Springer

Background To understand the multiple and wide-ranging impacts of intensified youth sport, the need for a holistic approach to athlete development has recently been advocated. Sports schools are an increasingly popular operationalisation of intensified youth sport, aiming to offer an optimal environment for holistic development by combining sport and education. Yet, no study has systematically explored the impacts associated with sports schools. Objectives The aims of this mixed method systematic review were to (1) determine the characteristics and features of sports schools; (2) identify the methods used to evaluate sports school impacts, and (3) evaluate the positive and negative holistic athlete development impacts associated with sports school programme involvement. Methods Adhering to PRISMA guidelines, eight electronic databases were searched until the final return in February 2021. Forty-six articles satisfied the inclusion criteria, were analysed thematically, and synthesised using a narrative approach. The methodological quality of included studies was assessed using the Mixed Methods Appraisal Tool. Results Findings indicated (1) sports school student-athletes receive considerable support in terms of academic and athletic services, more intensified training and competition schedules with high-level training partners, but regularly miss school; (2) multiple methods have been used to evaluate student-athlete impacts, making comparison across studies and developing consensus on the impacts of sports schools difficult; and (3) there are a multitude of immediate, short- and long-term positive and negative impacts associated with the academic/vocational, athletic/physical, psychosocial and psychological development of sports school student-athletes. Conclusions This study is the first to systematically review the research literature to understand the impacts associated with sports schools in terms of holistic athlete development. Practitioners should be aware that they can promote (positive) and negate (negative) health impacts through the design of an appropriate learning environment that simultaneously balances multiple training, academic, psychosocial and psychological factors that can be challenging for youth athletes. We recommend that practitioners aim to design and implement monitoring and evaluation tools that assess the holistic development of student-athletes within their sports schools to ensure they are promoting all-round and healthy youth athlete development.

Journal article
A case study of the features and holistic athlete impacts of a UK sports-friendly school: Student-athlete, coach and teacher perspectives.
Featured 30 November 2022 PLoS One17(11):1-25 Public Library of Science
AuthorsAuthors: Thompson F, Rongen F, Cowburn I, Till K, Editors: Muazu Musa R

In order to understand the features of sport schools and their impacts on the holistic development of student-athletes, it is important to take into account the voice of multiple stakeholders central to the programmes (student-athletes, coaches, teachers). Through a case-study approach, using five focus groups, with 19 student-athletes, and six semi-structured interviews with three coaches and three dual coach and teachers, this study explored the perceived impacts of one sport-friendly school (pseudonym-"Salkeld High") on holistic athlete development and the features that drove these impacts. Using a critical realist approach to thematic analysis, findings indicated a multitude of immediate, intermediate and long-term positive and negative impacts associated with academic/vocational (e.g., academic security vs. second/third choice university), athletic/physical (e.g., performance development vs. injuries), psychosocial (e.g., social skills vs. social scarifies) and psychological (e.g., sport confidence vs. performance pressure) development of "Salkeld High" student-athletes. Overall, "Salkeld High" was viewed as an integrated school environment for sport, academics, and boarding, where academic (e.g., extra-tutoring), athletic (e.g., high volume/frequency of training), and psychosocial/psychological (e.g., pastoral services) features are all in one location. The student-athletes tended to get a well-rounded, balanced holistic experience. However, the intensified and challenging nature of involvement did present some negative impacts that stakeholders should be aware of when designing, implementing, and evaluating sport-friendly school programmes. Furthermore, although "Salkeld High" was seen as an integrated environment within the school, it could do better at collaborating with wider sporting structures.

Conference Proceeding (with ISSN)

74 (8A) Quantifying full-season head acceleration exposure in professional men’s rugby league players: exploring imputation methods with instrumented mouthguards

Featured May 2025 2025 Concussion In Sport Group Symposium Poster Session 2 BMJ Publishing Group Ltd
AuthorsTooby J, Owen C, Sawczuk T, Roe G, Gilthorpe M, Till K, Jones B
Journal article

INTERNATIONAL SPORT COACHING JOURNAL

Featured 01 January 2018 International Sport Coaching Journal5(1):99-102 Human Kinetics
AuthorsLara-Bercial S, Rankin-Wright AJ, Tee J, Rongen F, Mitchell T, Ashford M, Piggott D, Till K
Journal article
Statistical analysis considerations within longitudinal studies of physical qualities in youth athletes: A qualitative systematic methodological review
Featured 07 July 2022 PLOS ONE17(7):e0270336 Public Library of Science (PLoS)
AuthorsAuthors: Owen C, Till K, Darrall-Jones J, Jones B, Editors: Sunderland C

Background The evaluation of physical qualities in talent identification and development systems is vital and commonplace in supporting youth athletes towards elite sport. However, the complex and dynamic development of physical qualities in addition to temporal challenges associated with the research design, such as unstructured data collection and missing data, requires appropriate statistical methods to be applied in research to optimise the understanding and knowledge of long-term physical development. Aim To collate and evaluate the application of methodological and statistical methods used in studies investigating the development of physical qualities within youth athletes. Methods Electronic databases were systematically searched form the earliest record to June 2021 and reference lists were hand searched in accordance with the PRISMA guidelines. Studies were included if they tested physical qualities over a minimum of 3 timepoints, were observational in nature and used youth sporting populations. Results Forty articles met the inclusion criteria. The statistical analysis methods applied were qualitatively assessed against the theoretical underpinnings (i.e. multidimensional development, non-linear change and between and within athlete change) and temporal challenges (i.e. time variant and invariant variables, missing data, treatment of time and repeated measures) encountered with longitudinal physical testing research. Multilevel models were implemented most frequently (50%) and the most appropriately used statistical analysis method when qualitatively compared against the longitudinal challenges. Independent groups ANOVA, MANOVA and X were also used, yet failed to address any of the challenges posed within longitudinal physical testing research. Conclusions This methodological review identified the statistical methods currently employed within longitudinal physical testing research and addressed the theoretical and temporal challenges faced in longitudinal physical testing research with varying success. The findings can be used to support the selection of statistical methods when evaluating the development of youth athletes through the consideration of the challenges presented.

Journal article
Youth Sport Participation Trends Across Europe: Implications for Policy and Practice
Featured 25 January 2023 Research Quarterly for Exercise and Sport95(1):1-12 Taylor and Francis Group
AuthorsEmmonds S, Till K, Weaving D, Burton A

Purpose: Despite the known health and wellbeing benefits of taking part in sport for children and adolescents, it is reported that sports participation declines during adolescence. The purpose of this study was to explore current organized youth sport participation rates across Europe for both males and females and update current understanding. Method: Sport participation registration data was collected for 18 sports from 27 countries. In total, participation data was collected from over 5 million young people from Under 8s (U8s) to Under 18s (U18s). Differences in the participation rates between age categories were investigated using a generalized linear mixed effects model. Results: Overall, males were four times more likely to participate in organised youth sport than females’ participants, with this trend apparent across all age categories and across most sports. There was a significant decrease across sports in participation rates for males during adolescence from U14-U16 and U16-U18. There was a significant decrease in participation rates for females from U14-U16 for most sports except but an increase in participation rates from U16-U18 for 12 out of 18 sports. Soccer (1262%), wrestling (391%) and boxing (209%) were the sports that had greater male sport participation rates. In contrast, dance sports (86%) and volleyball (63%) had more female participants than males. This research shows male sports participation is significantly greater than female in youth sport across Europe. Conclusion: Furthermore, findings showed that for both male and female participants, participation rates increased from U8-U14 for the majority of sports followed by reduced participation rates during adolescence. Findings of this research can be used by national governing bodies and sporting organizations to inform youth sport participation initiatives.

Chapter

Planning your Coaching: A focus on Youth Participant Development.

Featured 28 March 2022 Practical Sports Coaching Routledge
AuthorsAuthors: Abraham A, Saiz S, McKeown S, Morgan G, Muir R, North J, Till K, Editors: Nash C

Chapter 2 discusses the planning process and the various approaches to planning a coaching programme specifically designed for the youth performer. Many of these principles will hold true for other performers as planning, like coaching, is a process that can be both short and long terms. Some coaches plan on a session-by-session basis whereas others can work on a four-year programme. This chapter highlights the nested planning principles, applicable to all sports, that lead to expertise in coaching. This chapter discusses the planning process and the various approaches to planning a coaching programme specifically designed for the youth performer. It highlights the nested planning principles, applicable to all sports that lead to expertise in coaching. The macro, meso and micro terms introduced earlier identify that short-term cycles of development should set in the context of medium-term cycles, which are in turn set in the context of longer-term development cycles. In coaching terms, this would mean that a single coaching session was guided by the longer-term goals. Abraham and Collins identified the type of thinking changes with the planning stage. Educational psychologist John Biggs developed the concept of constructive alignment as a method to develop, and achieve, specific learning objectives in adult education. The most common terms describing movement are ‘fundamental movement skills’ (FMS). FMS have been described as the building blocks that enable young and more mature participants to take part in most sports and games successfully.

Journal article
Fostering Psychosocial Characteristics Within an English Soccer Academy
Featured 24 March 2022 Sport Psychologist36(2):139-149 Human Kinetics
AuthorsMitchell T, Cowburn I, Piggott D, littelwood M, Cook T, Till K

The possession of certain psychosocial characteristics can offer performance advantages in a range of domains. However, integrating a programme to support the development of psychosocial characteristics is a lengthy process and involves context specific knowledge and effective working relationships with stakeholders. The aim of this article is to present a reallife example of the design, delivery, and implementation of a theoretically informed psychosocial development programme for players within an academy soccer setting to include player workshops, coach delivery and ways to influence the environment. This multifaceted approach included formal and informal meetings, observations, coach education and social media groups. Initial reflections suggested workshops are an effective method to ‘teach’ some of the aspects within the programme. Integrating coaches throughout design and implementation is recommended. Key stakeholders should consider investing time in education for coaches to develop strategies to foster psychosocial development in their players. Limitations and future recommendations are discussed.

Journal article
The Use of Accelerometers to Quantify Collisions and Running Demands of Rugby Union Match-Play
Featured 01 August 2016 International Journal of Performance Analysis in Sport16(2):590-601 Cardiff Metropolitan University

This study examined the relationship between accelerometer metrics and both collisions and running demands during rugby union match-play. Twelve under-18 forwards and 14 under-18 backs were recruited from a professional rugby union club. Six competitive matches were filmed during which players wore micro-technological units (Optimeye S5, Catapult Innovations, Melbourne, Australia). Video footage was analysed for total collisions, while GPS data was analysed for total distance. Accelerometer metrics analysed were Player loadTM (PL), Player LoadTM 2D (PL2D), and Player LoadTM slow (PLslow). A total of 81 player observations were included in the final analysis. Data were analysed using ordinary least squares regression. A 10-fold cross validation analysis was used to validate the findings. All PL variables demonstrated very large relationships with collisions in the forwards, while PLslow demonstrated the largest relationship (large) with collisions in the backs. Therefore, based on the strong relationship in both forwards and backs, PLslow may provide the most useful metric for measuring collision-based activity in both positional groups during match-play. Additionally, nearly perfect and very large relationships were observed between PL and total distance for forwards and backs respectively, suggesting that PL can be successfully used to quantify running demands when other methods are unavailable, for example during indoor training.

Journal article
Does modifying competition affect the frequency of technical skills in junior rugby league?
Featured 01 December 2016 International Journal of Sports Science and Coaching11(6):810-818 Sage
AuthorsMorley D, Ogilvie P, Till KA, Rothwell M, Cotton W, O'Connor D, McKenna J

The technical demands of games can be affected by changing the number of players, pitch size and rules. This controlled trial compared the frequency of technical skills between a 'traditional' and newly introduced systematically 'modified' game of primary rugby league. A total of 475 primary rugby league players (Under 7s - 9s) were filmed playing traditional (n=49) and modified (n= 249) formats. Notational analysis examined the frequency of technical skills (e.g., number of passes) within 'traditional' and 'modified' games. At each age category, multivariate analysis of variance indicated the clear superiority of the 'modified' game for the frequency of technical skills (e.g., Under 7s total skill opportunities - 'traditional' = 342.9±47.0; 'modified' = 449.4±93.3, d=1.44, p<0.001). Systematically modifying the competitive game is an effective way to increase skill opportunities for children within rugby league. Future research should examine the outcomes of modifying games in optimizing skill development in youth sport.

Journal article
Preseason changes in markers of lower body fatigue and performance in young professional rugby union players
Featured 03 May 2016 European Journal of Sport Science16(8):981-988 Taylor and Francis

This study investigated the changes in measures of neuromuscular fatigue and physical performance in young professional rugby union players during a preseason training period. Fourteen young (age: 19.1 ± 1.2 years) professional rugby union players participated in the study. Changes in measures of lower body neuromuscular fatigue (countermovement jump (CMJ) mean power, mean force, flight-time) and physical performance (lower body strength, 40 m sprint velocity) were assessed during an 11-week preseason period using magnitude-based inferences. CMJ mean power was likely to very likely decreased during week 2 (-8.1 ± 5.5% to -12.5 ± 6.8%), and likely to almost certainly decreased from weeks 5 to 11 (-10 ± 4.3% to -14.7 ± 6.9%), while CMJ flight-time demonstrated likely to very likely decreases during weeks 2, and weeks 4-6 (-2.41 ± 1% to -3.3 ± 1.3%), and weeks 9-10 (-1.9 ± 0.9% to -2.2 ± 1.5%). Despite this, possible improvements in lower body strength (5.8 ± 2.7%) and very likely improvements in 40 m velocity (5.5 ± 3.6%) were made. Relationships between changes in CMJ metrics and lower body strength or 40 m sprint velocity were trivial or small (<0.22). Increases in lower body strength and 40 m velocity occurred over the course of an 11-week preseason despite the presence of neuromuscular fatigue (as measured by CMJ). The findings of this study question the usefulness of CMJ for monitoring fatigue in the context of strength and sprint velocity development. Future research is needed to ascertain the consequences of negative changes in CMJ in the context of rugby-specific activities to determine the usefulness of this test as a measure of fatigue in this population.

Journal article
The influence of age, playing position, anthropometry and fitness on career attainment outcomes in rugby league
Featured 29 October 2015 Journal of sports sciences34(13):1240-1245 Taylor & Francis
AuthorsTill K, Cobley S, Morley D, O'Hara J, Chapman C, Cooke CB

This study evaluated the influence of annual-age category, relative age, playing position, anthropometry and fitness on the career attainment outcomes of junior rugby league players originally selected to a talent identification and development (TID) programme. Junior rugby league players (N=580) were grouped retrospectively according to their career attainment level (i.e., amateur, academy and professional). Anthropometric (height, sitting height, body mass, sum of four skinfolds), maturational (age at peak height velocity) and fitness (power, speed, change of direction speed, estimated ) characteristics were assessed at the Under 13s, 14s and 15s annual-age categories. Relative age (Q2=8.5% vs. Q4=25.5%) and playing position (Pivots=19.5% vs. Props=5.8%) influenced the percentage of players attaining professional status. Anthropometry and fitness had a significant effect on career attainment at the Under 14 (p=0.002, η2=0.16) and 15 (p=0.01, η2=0.12) annual-age categories. Findings at the Under 14s showed future professional players were significantly later maturing compared to academy and amateur players. Findings suggest that relative age, playing position, anthropometry and fitness can influence the career attainment of junior rugby league players. TID programmes within rugby league, and other related team sports, should be aware and acknowledge the factors influencing long-term career attainment, and not delimit development opportunities during early adolescence.

Journal article
Reliability and Usefulness of Linear Sprint Testing in Adolescent Rugby Union and League Players.
Featured 01 May 2016 Journal of strength and conditioning research / National Strength & Conditioning Association30(5):1359-1364 Lippincott, Williams & Wilkins

The purpose of the present study was to evaluate; 1) whether there were differences in sprint times at 5, 10, 20, 30 and 40 m between rugby union and rugby league players; 2) determine the reliability and usefulness of linear sprint testing in adolescent rugby players. Data were collected on 28 rugby union and league academy players over two testing sessions, with three day's rest between sessions. Rugby league players were faster at 5 m than rugby union players, with further difference unclear. Sprint time at 10, 20, 30 and 40 m were all reliable (CV = 3.1%, 1.8%, 2.0% and 1.3%) but greater than the smallest worthwhile change (SWC (0.2 x between-subject SD)), rating the test as marginal for usefulness. While the test was incapable of detecting the SWC we recommend that practitioners and researchers use Hopkins' proposed method (22); whereby plotting the change score of the individual at each split (± TE expressed as a CV) against the SWC, and visually inspecting whether the TE crosses into the SWC is capable of identifying whether a change is both real (greater than the noise of the test, i.e., >TE) and of practical significance (>SWC). Researchers and practitioners can use the TE and SWC from the present study to assess changes in performance of adolescent rugby players when using single beam timing gates.

Report

RFL 2020 Senior Super League Injury Surveillance

Journal article
The Training of Medium- to Long-Distance Sprint Performance in Football Code Athletes: A Systematic Review and Meta-analysis
Featured 09 September 2021 Sports Medicine52(2):257-286 Springer Verlag (Germany)

Background Within the football codes, medium-distance (i.e., > 20 m and ≤ 40 m) and long-distance (i.e., > 40 m) sprint performance and maximum velocity sprinting are important capacities for success. Despite this, no research has identified the most effective training methods for enhancing medium- to long-distance sprint outcomes. Objectives This systematic review with meta-analysis aimed to (1) analyse the ability of different methods to enhance medium- to long-distance sprint performance outcomes (0–30 m, 0 to > 30 m, and the maximum sprinting velocity phase [Vmax]) within football code athletes and (2) identify how moderator variables (i.e., football code, sex, age, playing standard, phase of season) affected the training response. Methods We conducted a systematic search of electronic databases and performed a random-effects meta-analysis (within-group changes and pairwise between-group differences) to establish standardised mean differences (SMDs) with 95% confidence intervals and 95% prediction intervals. This identified the magnitude and direction of the individual training effects of intervention subgroups (sport only; primary, secondary, tertiary, and combined training methods) on medium- to long-distance sprint performance while considering moderator variables. Results In total, 60 studies met the inclusion criteria (26 with a sport-only control group), totalling 111 intervention groups and 1500 athletes. The within-group changes design reported significant performance improvements (small–moderate) between pre- and post-training for the combined, secondary (0–30 and 0 to > 30 m), and tertiary training methods (0–30 m). A significant moderate improvement was found in the Vmax phase performance only for tertiary training methods, with no significant effect found for sport only or primary training methods. The pairwise between-group differences design (experimental vs. control) reported favourable performance improvements (large SMD) for the combined (0 to > 30 m), primary (Vmax phase), secondary (0–30 m), and tertiary methods (all outcomes) when compared with the sport-only control groups. Subgroup analysis showed that the significant differences between the meta-analysis designs consistently demonstrated a larger effect in the pairwise between-group differences than the within-group change. No individual training mode was found to be the most effective. Subgroup analysis identified that football code, age, and phase of season moderated the overall magnitude of training effects. Conclusions This review provides the first systematic review and meta-analysis of all sprint performance development methods exclusively in football code athletes. Secondary, tertiary, and combined training methods appeared to improve medium-long sprint performance of football code athletes. Tertiary training methods should be implemented to enhance Vmax phase performance. Nether sport-only nor primary training methods appeared to enhance medium to long sprint performance. Performance changes may be attributed to either adaptations specific to the acceleration or Vmax phases, or both, but not exclusively Vmax. Regardless of the population characteristics, sprint performance can be enhanced by increasing either the magnitude or the orientation of force an athlete can generate in the sprinting action, or both.

Journal article
Sprint and Jump Mechanical Profiles in Academy Rugby League Players: Positional Differences and the Associations between Profiles and Sprint Performance.
Featured 25 June 2021 Sports9(7):93 MDPI

This cross-sectional study evaluated the sprint and jump mechanical profiles of male academy rugby league players, the differences between positions, and the associations between mechanical profiles and sprint performance. Twenty academy rugby league players performed 40-m sprints and squat jumps at increasing loads (0-80 kg) to determine individual mechanical (force-velocity-power) and performance variables. The mechanical variables (absolute and relative theoretical maximal force-velocity-power, force-velocity linear relationship, and mechanical efficiency) were determined from the mechanical profiles. Forwards had significantly (p < 0.05) greater vertical and horizontal force, momentum but jumped lower (unloaded) and were slower than backs. No athlete presented an optimal jump profile. No associations were found between jump and sprint mechanical variables. Absolute theoretical maximal vertical force significantly (p < 0.05) correlated (r = 0.71-0.77) with sprint momentum. Moderate (r = -0.47) to near-perfect (r = 1.00) significant associations (p < 0.05) were found between sprint mechanical and performance variables. The largest associations shifted from maximum relative horizontal force-power generation and application to maximum velocity capabilities and force application at high velocities as distance increased. The jump and sprint mechanical profiles appear to provide distinctive and highly variable information about academy rugby league players' sprint and jump capacities. Associations between mechanical variables and sprint performance suggest horizontal and vertical profiles differ and should be trained accordingly.

Journal article
The influence of perceptions of sleep on wellbeing in youth athletes
Featured 24 October 2018 Journal of Strength and Conditioning Research35(4):1066-1073 Lippincott, Williams & Wilkins

Abstract

Sawczuk, T, Jones, B, Scantlebury, S, and Till, K. Influence of perceptions of sleep on well-being in youth athletes. J Strength Cond Res 35(4): 1066–1073, 2021—To date, most research considering well-being questionnaires has only considered the training stress imposed on the athlete, without evaluating the questionnaire's relationship with a measure of recovery (e.g., sleep). This study aimed to assess the influence of sleep duration (Sduration), sleep quality (Squality), and sleep index (Sindex; Sduration × Squality) on well-being in youth athletes, while accounting for the known training stressors of training load and exposure to match play. Forty-eight youth athletes (age 17.3 ± 0.5 years) completed a daily questionnaire including well-being (DWBno-sleep; fatigue, muscle soreness, stress, and mood) measures, Perceived Recovery Status Scale (PRS), the previous day's training loads, Sduration, and Squality every day for 13 weeks. Linear mixed models assessed the impact of Sduration, Squality, and Sindex on DWBno-sleep, its individual subscales, and PRS. Sduration had a small effect on DWBno-sleep (d = 0.31; ±0.09), fatigue (d = 0.42; ±0.11), and PRS (d = 0.25; ±0.09). Squality had a small effect on DWBno-sleep (d = 0.47; ±0.08), fatigue (d = 0.53; ±0.11), stress (d = 0.35; ±0.07), mood (d = 0.41; ±0.09), and PRS (d = 0.37; ±0.08). Sindex had a small effect on DWBno-sleep (d = 0.44; ±0.08), fatigue (d = 0.55; ±0.11), stress (d = 0.29; ±0.07), mood (d = 0.37; ±0.09), and PRS (d = 0.36; ±0.09). The results indicate that an athlete's perceptions of sleep are associated with deviations in well-being measures and should be used as an input to the monitoring process rather than as part of the outcome well-being score. The sleep index is suggested as a potential input because it provides information on both the duration and quality of the sleep experienced.

Journal article
The influence of training load, exposure to match play and sleep duration on daily wellbeing measures in youth athletes
Featured 05 April 2018 Journal of Sports Sciences36(21):2431-2437 Taylor & Francis

This study assessed the influence of training load, exposure to match play and sleep duration on two daily wellbeing measures in youth athletes. Forty-eight youth athletes (age 17.3 ± 0.5 years) completed a daily wellbeing questionnaire (DWB), the Perceived Recovery Status scale (PRS), and provided details on the previous day’s training loads (TL) and self-reported sleep duration (sleep) every day for 13 weeks (n = 2727). Linear mixed models assessed the effect of TL, exposure to match play and sleep on DWB and PRS. An increase in TL had a most likely small effect on muscle soreness (d = −0.43;± 0.10) and PRS (d = −0.37;± 0.09). Match play had a likely small additive effect on muscle soreness (d = −0.26;± 0.09) and PRS (d = −0.25;± 0.08). An increase in sleep had a most likely moderate effect on sleep quality (d = 0.80;± 0.14); a most likely small effect on DWB (d = 0.45;± 0.09) and fatigue (d = 0.42;± 0.11); and a likely small effect on PRS (d = 0.25;± 0.09). All other effects were trivial or did not reach the pre-determined threshold for practical significance. The influence of sleep on multiple DWB subscales and the PRS suggests that practitioners should consider the recovery of an athlete alongside the training stress imposed when considering deviations in wellbeing measures.

Journal article
The Training of Short Distance Sprint Performance in Football Code Athletes: A Systematic Review and Meta-Analysis
Featured 27 November 2020 Sports Medicine51(6):1179-1207 Springer Verlag

Background Short-sprint (≤20m) performance is an important quality for success in the football codes. Therefore, developing an evidence base for understanding training methods to enhance short-sprint performance is key for practitioners. However, current systematic reviews are limited by 1) a lack of focus on football code athletes, 2) a lack of consideration of all training modalities, and 3) a failure to account for the normal training practices undertaken by intervention groups within their analysis. Therefore, this review aimed to 1) conduct a systematic review of the scientific literature evaluating training interventions upon short-sprint performance within football code athletes, 2) undertake a meta-analysis to assess the magnitude of change of sport-sprint performance following training interventions, and 3) identify how moderator variables affect the training response. Methods A systematic search of electronic databases was conducted. A random-effects meta-analysis was performed to establish standardised mean difference with 95% confidence intervals. This identified the magnitude and direction of the individual training effects of intervention subgroups (primary, secondary, combined-specific, tertiary and combined training methods) on short-sprint performance while considering moderator variables (i.e., football code, sex, age, playing standard, phase of season). Results 121 studies met the inclusion criteria, totalling 3,419 athletes. Significant improvements (small-large) were found between pre- and post-training in short-sprint performance for the combined, secondary, tertiary and combined-specific training methods. No significant effect was found for primary or sport only training. No individual mode was found to be the most effective. Between-subgroup analysis identified that football code, age, playing standard and phase of season all moderated the overall magnitude of training effects. Conclusions This review provides the largest systematic review and meta-analysis of short-sprint performance development methods and the only one to assess football code athletes exclusively. Practitioners can apply combined, secondary and tertiary training methods to improve short-sprint performance within football code athletes. The application of sport only and primary methods does not appear to improve short-sprint performance. Regardless of the population characteristics, short-sprint performance can be enhanced by increasing either or both the magnitude and the orientation of force an athlete can generate in the sprinting action.

Other

International Sport Coaching Journal - DIGEST VOLUME 7, ISSUE 3

Journal article
“It’s Important, but it’s Not Everything”: Practitioners’ Use, Analysis and Perceptions of Fitness Testing in Academy Rugby League
Featured 18 September 2020 Sports8(9):130 MDPI AG
AuthorsMccormack S, Jones B, Scantlebury S, Rotheram D, Till K

A plethora of research exists examining the physical qualities of rugby league players. However, no research has investigated practitioners’ insights into the use, analysis and perceptions of such fitness testing data that is vital for applying research into practice. Therefore, this study aimed to examine practitioners’ (coaches and strength & conditioning [S&C] coaches) perceptions and challenges of using fitness testing and the development of physical qualities. Twenty-four rugby league practitioners were purposefully sampled and completed a semi-structured interview. Interviews were transcribed and thematically analysed identifying five themes (it’s important, but it’s not everything; monitoring; evaluation and decision making; motivation; and other external challenges). The theme of “it’s important, but it’s not everything” emerged as a fundamental issue with regard fitness testing and the use of such data and that physical data alone does not inform coaches decisions. There appears conflicts between coaches and S&C coaches’ perceptions and use of fitness data, identifying complexities of supporting players in multidisciplinary teams. Collectively, the findings highlight the multifaceted nature of academy rugby league and suggest that practitioners should utilise fitness testing to inform player evaluations, positively influence training and assist with decision making. Moreover, practitioners should understand the combination of factors that influence fitness testing and work collaboratively to enhance talent development strategies.

Journal article
Between-day reliability of the Hamstring Solo device during the Nordic Hamstring Curl
Featured 26 April 2021 Journal of Australian Strength and Conditioning Asca

The purpose of this study was to determine the between-day reliability of the Hamstring Solo for measuring peak eccentric knee flexor force (EKF) during the Nordic hamstring curl. Data were collected on 18 male Professional rugby union players across two testing sessions separated by 7 days. There was no between-session difference in EKF force for left (p = 0.440 – 0.580) or right (p = 0.477 – 0.656) leg when using the best of 1 (left = 405.3±88.2 N vs. 412.8±92.7 N; right = 408.0±88.1 N vs. 416.7±85.2 N), 2 (left = 409.9±87.6 N vs. 415.0±96.2 N; right = 413.0±87.5 N vs. 418.3±86.2 N), or 3 repetitions (left = 411.2±88.2 N vs. 417.3±92.7 N; right = 417.7±87.4 N vs. 417.7±87.4 N). The between-day reliability of EKF peak force was acceptable for left (7.2 to 8.3%) and right (8.3 to 9.8%) leg, with the typical error lowest when using the best of three repetitions. The smallest worthwhile change (SWC) was similar for left (4.2 – 4.3%) and right (3.6 – 3.7%) when using the best of 3 repetitions. As the typical error was greater than the SWC for both the left (1.71 x the SWC) and right (2.24 x the SWC) legs, changes of 2.71 (Δ 41 N; 11%) and 3.24 (Δ 47 N; 12%) xSWC are required to detect a small change in EKF peak force, taking into account the typical error. Practitioners can use the reliability statistics from this study to monitor EKF peak force in professional rugby union players, when using the Hamstring Solo device. It is recommended that when monitoring EKF peak force with the Hamstring Solo, practitioners use the best of 3 repetitions.

Journal article

Sleep patterns of elite youth team-sport athletes prior to and during international competition

Featured 02 January 2020 Science and Medicine in Football4(1):15-21 Informa UK Limited
AuthorsRamírez CA, Till K, Beasley G, Giuliano P, Leduc C, Dalton-Barron N, Weakley JJS, Jones B

© 2019, © 2019 Informa UK Limited, trading as Taylor & Francis Group. Objective: To examine the effects of international competition on sleep patterns of elite youth team-sport athletes from two national squads compared to a baseline period. Methods: Fifty elite male youth rugby players from two squads were assessed two weeks before (HOME) and throughout two match-day cycles (matchday−1, matchday, matchday+1) of an international competition (COMP). Players were selected to represent their nation during the Six Nations Festival and completed daily self-reported sleep diaries before and during a competitive period. Linear mixed models were used to examine differences between HOME and COMP, and within camp days. Effect sizes±90% confidence intervals (ES±90%CI) were calculated to quantify the magnitude of pairwise differences. Results: Participants spent more time in bed (34.6±13.9 min; ES=0.26±0.19), slept for longer (35.4±12.7 min; ES=0.30±0.19), and woke up later (36.5±9.5 min; ES=0.41±0.20) in COMP compared to HOME, but maintained their regular bedtime (−1.8±11.2 min; ES=0.02±0.19), sleep onset latency (4.1±3.2 min; ES=0.17±0.25) and rating of sleep quality (0.30±0.17; ES=0.17±0.19). Conclusions: Elite youth team-sport athletes sleep for longer during a competition camp compared to home resulting from a delay in wake-up times. This highlights the opportunity for implementing interventions to improve sleep patterns in international-level team sport athletes in their daily environment.

Conference Contribution
Relationships between jump and sprint force-velocity profiles and performance
Featured 11 July 2019 2019 NSCA National Conference https://www.nsca.com/education/abstracts/ Washington DC National Strength and Conditioning Association (NSCA)

Purpose: The aim of this study was to investigate the associations between matched mechanical variables derived from both vertical and horizontal force-velocity-power (FVP) profiling, and the performance outcome variables within squat jump (SJ) and sprint performance. Methods: 20 elite male academy rugby league players (age 17.6±0.9 years; height 179.9±6.6cm; body mass 91.2±11.8kg) performed two maximal 40m sprints. The sprints were recorded using a radar gun device (Stalker ATS II, Applied Concepts, Dallas, TX, USA), which obtained instantaneous speed-time measurements. In addition, the participants performed two maximal SJ (∼90◦ knee angle) repetitions with these loads: 0kg, 20kg, 40kg, 60kg and 80kg. An Optojump (OptoJump Next Microgate, Bolzano, Italy) was used to record the SJ’s, which provided jump height (cm) for each load. Body mass relative vertical and horizontal mechanical variables (theoretical maximal values of force (F0) (N/kg), velocity (V0) (m/s), power (Pmax) (W/kg)) and the slope of the F-V linear relationship (Sfv) were calculated. Sprint performance was determined from the modelled velocity-time data (2m,5m,10m,20m sprint time (s) and Vmax (m/s). Pearson’s correlation coefficients (r) assessed the relationship between matched vertical and horizontal mechanical variables (F0 vertical & horizontal, v0 vertical & horizontal, Pmax vertical & horizontal and Sfv vertical & horizontal) and SJ and sprint performance. Results: Table 1. shows the correlations coefficient between the sprint and SJ force-velocity profiles and performance variables. There was no significant correlation between vertical and horizontal FVP matched mechanical variables (p > 0.05). The correlations between vertical FVP variables and sprint performance and between horizontal FVP variables and SJ performance failed to reach statistical significance (p > 0.05). Moderate -0.32 to near perfect 1.0 significant correlations (p < 0.05) were found between mechanical and performance variables shifting the importance of separate variables depending on the testing task. Conclusions: The absence of significant correlations between the vertical and horizontal FVP profiles suggests that they provide distinctive information about the athlete’s mechanical variables. The magnitude of the correlations between mechanical variables and sprint performance shifted across the velocity-time curve, therefore performance is determined by separate qualities depending on the distance. Whereas, Pmax reported the greatest correlation with SJ height. Practical Application: To ensure specific, accurate and comprehensive characterisation of athletes’ physical qualities FVP profiles should be determined with exercises maximal mechanically similarity to the targeted performance task. These results will aid practitioners in test selection the prescription and individualisation of training by providing important information as to the most influential variables to develop SJ and sprint performance.

Conference Contribution
Quantifying Training Load in Youth Sport Athletes: A Comparison of sRPE load, the Summated Heart Rate Zone Method and External Training Load Measures
Featured 29 November 2016 British Association of Sport and Exercise Science Journal of Sports Sciences Nottingham

The quantification of internal (i.e., the physical stress imposed on the athlete) and external (i.e., distance covered) training load is viewed as essential to determine whether an athlete is adapting to a training programme, whilst minimising the risk of injury and overreaching. Although research has established correlations between internal measures of training load (i.e., session rating of perceived exertion [s-RPE] vs. summated heart rate zone method; Borrensen & Lambert, 2008, International Journal of Sports physiologi and performance, 3, 16-30) limited research exists comparing internal and external methods in team sports. The aim of this study was to establish the accuracy of s-RPE to quantify internal and external training load in adolescent rugby and hockey. Following institutional ethics approval, 22 youth sport (rugby & hockey) athletes were monitored across 125 training sessions (64 rugby & 61 hockey). External training load was monitored using a microtechnology unit to determine total distance and PlayerLoad, whilst internal loads were monitored using heart rate (summated heart rate zones) and s-RPE. Pearson correlation coefficients and 90% confidence intervals were calculated. Fishers r to z transformation compared the correlations between rugby and hockey. For summated HR zones and s-RPE, a large correlation (r=0.58, 90% CI: 0.43-0.70) was found for rugby with a very large correlation (r=0.75 90% CI: 0.64 to 0.83) for hockey. In rugby, large correlations were found between s-RPE and PlayerLoad (r= 0.64, 90% CI: 0.50 to 0.75), and total distance (r= 0.66 90% CI: 0.52 to 0.76). In hockey, large and moderate correlations were found between s-RPE and PlayerLoad (r= 0.55 90% CI: 0.39 to 0.69) and total distance (r= 0.42, 90% CI: 0.23 to 0.58) respectively. No significant differences were found between the correlations of internal and external measures between sports. The large and moderate correlations found between measures of total distance & PlayerLoad to s-RPE appear to support the theory that the individuals internal load is influenced by the external load they are exposed to highlighting the need for future research within this area. Furthermore, the large correlations found between s-RPE and the summated heart rate zones method highlights the potential for s-RPE to be used as an efficient technique in quantifying internal training load within adolescent rugby and hockey athletes. This suggests coaches can confidently monitor the internal training load of their athletes using s-RPE methods when HR technology is not available.

Conference Contribution

Annual Changes in Lean and Fat mass in youth elite rugby league players

Featured 09 July 2016 39th annual conference of National Strength and Conditioning Association New Orleans, LA
Conference Contribution

Bigger, stronger, faster: The differences in physical qualities between player development group and England academy players in youth rugby union

Featured 05 June 2019 9th World Congress on Science and Football Melbourne, VIC, Australia
AuthorsPhibbs P, Read D, Till K, Atkinson M, Williams S, Stokes K, Kemp S, Jones B
Conference Contribution
Sensitivity of daily wellbeing and neuromuscular fatigue measures to training load and sleep in high school age athletes
Featured 13 July 2017 NSCA 2017 National Conference https://www.nsca.com/education/abstracts/ Las Vegas, NV National Strength and Conditioning Association (NSCA)
Journal article
Designing a small-sided game to elicit attacking tactical behaviour in professional rugby union forwards.
Featured 12 December 2022 Journal of Sports Sciences40(20):1-11 Taylor & Francis
AuthorsZanin M, Azzalini A, Ranaweera J, Till K, Darrall-Jones J, Roe G

This study aimed to investigate the consistency of attacking tactical and technical behaviour, and physical characteristics, over multiple bouts, and variability across days, of a specific rugby union forwards small-sided game (SSG). Data was collected from 21 professional rugby union forwards during four training sessions. The SSG, consisting of five bouts of work (150-s) interspersed by passive recovery (75-s), aimed to elicit specific attacking tactical behaviour. Tactical behaviour (i.e., regularity of attacking shape [entropy]), and technical (e.g., passes) and physical (e.g., total distance) characteristics were quantified. Results showed that technical characteristics remained consistent, whereas the regularity of width of the attacking shape and two physical characteristics (i.e., total distance, training impulse) varied across bouts. However, these effects had limited practical significance. Technical characteristics were consistent across days, but minimal variability was observed for tactical behaviour and physical characteristics, as shown by their small random effects with 95% profile likelihood confidence intervals (PLCI) including zero (e.g., SD[95%PLCI] = 0.03[0.00, 0.06]). Consequently, consistency of stimulus over bouts and days is achievable for the majority of the variables investigated, thus supporting the use of SSG to elicit consistent attacking behaviour, but also technical and physical characteristics in rugby union forwards.

Journal article
Using anthropometric and performance characteristics to predict selection in junior UK Rugby League players.
Featured May 2011 Journal of science and medicine in sport / Sports Medicine Australia14(3):264-269 Elsevier BV
AuthorsTill K, Cobley S, O'Hara J, Brightmore A, Cooke CB, Chapman C

Research examining the factors influencing selection within talented junior Rugby League players is limited. The aims of this study were firstly to determine whether differences existed for anthropometric and performance characteristics between regional and national selection in high performance UK junior Rugby League players, and secondly to identify variables that discriminated between these selection levels. Regional representative (n=1172) selected junior players (aged 13-16 years) undertook an anthropometric and fitness testing battery with players split according to selection level (i.e., national, regional). MANCOVA analyses, with age and maturation controlled, identified national players as having lower sum of 4 skinfolds scores compared to regional players, and also performed significantly better on all physical tests. Stepwise discriminant analysis identified that estimated maximum oxygen uptake (VO2max), chronological age, body mass, 20 m sprint, height, sum of 4 skinfolds and sitting height discriminated between selection levels, accounting for 28.7% of the variance. This discriminant analysis corresponded to an overall predictive accuracy of 63.3% for all players. These results indicate that performance characteristics differed between selection levels in junior Rugby League players. However, the small magnitude of difference between selection levels suggests that physical qualities only partially explain higher representative selection. The monitoring and evaluation of such variables, alongside game related performance characteristics, provides greater knowledge and understanding about the processes and consequences of selection, training and performance in youth sport.

Journal article
THE INFLUENCE OF AGE ON THE ANTHROPOMETRIC AND PERFORMANCE CHARACTERISTICS OF HIGH LEVEL YOUTH FEMALE SOCCER PLAYERS
Featured 26 February 2018 International journal of Sports Science and Coaching13(5):779-786 Multi-Science Publishing Co Ltd.
AuthorsEmmonds S, Till K, Redgrave J, Murrary E, Turner L, Robinson C, Jones B

The purpose of this study was to evaluate the anthropometric and performance characteristics of high-level youth female soccer players by annual-age category (Under 10 (U10)–U16). Data were collected from 157 female soccer players (U16, n = 46; U14, n = 43; U12, n = 38; U10, n = 30), recruited from three high-level female soccer academies in England. Players completed assessments of anthropometry (height and body mass), isometric mid-thigh pull strength, jump height, aerobic capacity, change of direction (505-left/right) and speed (10 and 30 m). Magnitude based-inferences were used to assess for practical significance between consecutive age groups. Height (very likely–most likely), body mass (very likely–most likely), absolute strength (most likely), jump height (likely–very likely) and distance on the YYIRL1 (possibly–most likely) were greater in older players. Both speed and change of direction time were most likely to very likely lower in older players. However, only most likely trivial–possibly trivial differences were observed in relative strength between age groups. Findings suggest that physical characteristics except for relative strength differentiate by age categories. These findings provide comparative data and target reference data for such populations and can be used by coaches and practitioners for player development purposes. Practitioners should be aware that relative strength does not differ between age categories in high-level youth female soccer players.

Journal article
Relationships between training load, sleep duration, and daily wellbeing and recovery measures in youth athletes
Featured 01 August 2018 Pediatric Exercise Science30(3):345-352 Human Kinetics Publishers, Inc.

Purpose: To assess the relationships between training load, sleep duration and three daily wellbeing, recovery and fatigue measures in youth athletes. Methods: Fifty-two youth athletes completed three maximal countermovement jumps (CMJ), a daily wellbeing questionnaire (DWB), the Perceived Recovery Status scale (PRS), and provided details on their previous day's training loads (training) and self-reported sleep duration (sleep) on four weekdays over a seven week period. Partial correlations, linear mixed models and magnitude-based inferences were used to assess the relationships between the predictor variables (training; sleep) and the dependent variables (CMJ; DWB; PRS). Results: There was no relationship between CMJ and training (r=-0.09; ±0.06) or sleep (r=0.01; ±0.06). The DWB was correlated with sleep (r=0.28; ±0.05, small), but not training (r=-0.05; ±0.06). The PRS was correlated with training (r=-0.23; ±0.05, small), but not sleep (r=0.12; ±0.06). The DWB was sensitive to low sleep(d=-0.33; ±0.11) relative to moderate, PRS was sensitive to high (d=-0.36; ±0.11) and low (d=0.29; ±0.17) training relative to moderate. Conclusions: The PRS is a simple tool to monitor the training response, but DWB may provide a greater understanding of the athlete's overall wellbeing. The CMJ was not associated with the training or sleep response in this population.

Journal article
The within-participant Correlation between s-RPE and Heart Rate in Youth Sport
Featured 29 September 2017 Sports Medicine International Open1(06):E195-E199 Georg Thieme Verlag KG Stuttgart

The monitoring of training load is important to ensure athletes are adapting optimally to a training stimulus. Before quanti ca- tion of training load can take place, coaches must be con dent that the tools available are accurate. We aimed to quantify the within-participant correlation between the session rating of perceived exertion (s-RPE) and summated heart rate zone (sHRz) methods of monitoring internal training load. Training load (s-RPE and heart rate) data were collected for rugby, soc- cer and eld hockey eld-based training sessions over a 14- week in-season period. A total of 397 sessions were monitored (rugby n = 170, soccer n = 114 and eld hockey n = 113). With- in-subject correlations between s-RPE and sHRz were quanti- ed for each sport using a general linear model. Large correla- tions between s-RPE and the sHRz method were found for rugby (r = 0.68; 95 % CI 0.59–0.75) and eld hockey (r = 0.60; 95 % CI 0.47–0.71) with a very large correlation found for soccer (r = 0.72; 95 % CI 0.62–0.80). No signi cant di erences were found between the correlations for each sport. The very large and large correlations found between s-RPE and the sHRz meth- ods support the use of s-RPE in quantifying internal training load in youth sport.

Journal article
Evaluation of movement and physiological demands of rugby league referees using global positioning systems tracking.
Featured September 2013 International journal of sports medicine34(9):825-831 Thieme
AuthorsO'Hara J, Brightmore A, Till K, Mitchell I, Cummings S, Cooke CB

The use of global positioning systems (GPS) technology within referees of any sport is limited. Therefore, the purpose of the current study was to evaluate the movement and physiological demands of professional rugby league referees using GPS tracking analysis. Time-motion analysis was undertaken on 8 referees using 5-Hz GPS devices and heart rate monitors throughout a series of Super League matches. 44 data sets were obtained with results identifying similar total distance covered between first and second half periods with a significant (P=0.004) reduction in the number of high velocity efforts performed between 5.51-7.0 m.s-1 (1st=21±8, 2nd=18±8). Mean distance covered from greatest to least distance, was 3 717±432 m, 3 009±402 m, 1 411±231 m, 395±133 m and 120±97 m for the following 5 absolute velocity classifications, respectively; 0.51-2.0 m.s-1; 2.1-4.0 m.s-1: 4.01-5.5 m.s-1; 5.51-7.0 m.s-1; <7.01 m.s-1. Heart rate was significantly (P<0.001) greater in the first (85.5±3.4% maxHR) compared to the second (82.9±3.8% maxHR) half. This highlights the intermittent nature of rugby league refereeing, consisting of low velocity activity interspersed with high velocity efforts and frequent changes of velocity. Training should incorporate interval training interspersing high velocity efforts of varying distances with low velocity activity while trying to achieve average heart rates of ~ 84% maxHR to replicate the physiological demands.

Conference Contribution

An evaluation of the movement and physiological demands of rugby league referees during match play using global positioning system tracking

Featured July 2012 ICSEMIS Conference Scottish Exhibition and Conference Centre
AuthorsO'Hara J, Till KA, Brightmore A, Mitchell I, Cummings S, Cooke C
Journal article
Dehydration and hyponatremia in professional rugby union players: a cohort study observing english premiership rugby union players during match play, field, and gym training in cool environmental conditions.
Featured January 2015 Journal of strength and conditioning research / National Strength & Conditioning Association29(1):107-115 Ovid Technologies (Wolters Kluwer Health)

Fluid and sodium balance is important for performance and health; however, limited data in rugby union players exist. The purpose of the study was to evaluate body mass (BM) change (dehydration) and blood[Na] change during exercise. Data were collected from 10 premiership rugby union players, over a 4-week period. Observations included match play (23 subject observations), field (45 subject observations), and gym (33 subject observations) training sessions. Arrival urine samples were analyzed for osmolality, and samples during exercise were analyzed for [Na]. Body mass and blood[Na] were determined pre- and postexercise. Sweat[Na] was analyzed from sweat patches worn during exercise, and fluid intake was measured during exercise. Calculations of fluid and Na loss were made. Mean arrival urine osmolality was 423 ± 157 mOsm·kg, suggesting players were adequately hydrated. After match play, field, and gym training, BM loss was 1.0 ± 0.7, 0.3 ± 0.6, and 0.1 ± 0.6%, respectively. Fluid loss was significantly greater during match play (1.404 ± 0.977 kg) than field (1.008 ± 0.447 kg, p = 0.021) and gym training (0.639 ± 0.536 kg, p < 0.001). Fluid intake was 0.955 ± 0.562, 1.224 ± 0.601, and 0.987 ± 0.503 kg during match play, field, and gym training, respectively. On 43% of observations, players were hyponatremic when BM increased, 57% when BM was maintained, and 35% when there was a BM loss of 0.1-0.9%. Blood[Na] was the representative of normonatremia when BM loss was >1.0%. The findings demonstrate that rugby union players are adequately hydrated on arrival, fluid intake is excessive compared with fluid loss, and some players are at risk of developing hyponatremia.

Journal article
Retrospective analysis of anthropometric and fitness characteristics associated with long-term career progression in Rugby League.
Featured 20 May 2014 Journal of science and medicine in sport / Sports Medicine Australia18(3):310-314 Elsevier
AuthorsTill K, Cobley S, O'Hara J, Morley D, Chapman C, Cooke CB

The current study retrospectively investigated the differences in anthropometric and fitness characteristics of junior rugby league players selected onto a talent identification and development (TID) programme between long-term career progression levels (i.e., amateur, academy, professional).

Conference Contribution

Post Exercise Hyponatremia in Premiership Rugby Union Players

Featured 04 September 2013 The British Association of Sport and Exercise Sciences (BASES) Annual Conference University of Central Lancashire, Carlisle, UK
Journal article
More than rugby: A scoping review of coaches in rugby
Featured 25 July 2023 International Journal of Sports Science & Coaching18(6):1-15 SAGE Publications
AuthorsPaul L, Davidow D, Stodter A, Till K, Dane K, Jones B, Hendricks S

Introduction It is well-recognised that fulfilling the role of a coach is multi-faceted. In rugby, some of these coaching facets have been studied, however the research has not been reviewed. Reviewing the literature on rugby coaches will inform and guide policies, coach education, research and practice. Therefore, the purpose of this study is to provide a scoping review of the current coach focused literature on rugby union, rugby league and rugby sevens. Methods A scoping review was conducted on five electronic databases (EBSCOhost, PubMed, Scopus, SPORTDiscus, Web of Science) until January 2022 using the PRISMA-ScR guidelines. Participants had to be coaches within rugby union, sevens and league to be included. Data were extracted and analyzed to form a numerical and thematic summary. Results 105 articles were included. 76% of the studies were on rugby union, 14% on league, 1% on sevens and the remainder focused on a combination of rugby cohorts or did not specify. Three themes were identified via a thematic analysis based on the content of the articles, these were coach knowledge (68%), coach pedagogies (29%), and coach development (4%). Conclusion The main finding in this review is that research on rugby coaches understood the risk, prevention, and management of injuries. Educational resources should include all aspects of rugby play or training injuries. The importance of the athlete-coach relationship and coach reflective practices was another significant finding. Coaches are encouraged to have a broad understanding of various aspects related to the player's welfare, which can be developed using formal and/or nonformal learning.

Journal article
Creating a shared mental model of performance: Coaches’ perspectives of key position-specific soccer actions
Featured 30 October 2023 International Journal of Sports Science and Coaching19(2):1-18 Sage
AuthorsBarraclough S, Piggott D, Till K, Kerr A, Emmonds S

Important decisions surrounding talent identification (TID), talent development (TD) and (de)selection within elite youth soccer are often grounded in the subjective opinions of coaches. These opinions often stem from coaches’ observations of player performance, which have been shown to be susceptible to several biases. Additionally, previous research has failed to establish specific criteria on which such opinions are based, aside from a coach's own intuition and practical experience. This study aimed to create a communal language and aligned criteria for the specific purpose of evaluating players’ performances. Semi-structured interviews were undertaken with nine experienced coaches (13.6 ± 10.8 years) from a professional UK soccer academy to identify coaches’ perceptions of key position-specific soccer actions, performed during differing moments of the game, for evaluating individual match performance. Thematic analysis of the interview data permitted the extraction of several themes, posited to encompass the position-specific soccer actions highlighted by the coaches. Themes for outfield positions included attacking skills; defending skills; movements to receive, create or exploit space; receiving and releasing skills; support play; end product; press, recover to the ball, man or space; and tactical understanding. Goalkeeper themes included tactical understanding, positioning relative to the ball, danger, teammates and opponents, play forward, support play, choice of action and range of distribution. This study highlights an applied approach of creating a shared mental model for appraising player performances, which can facilitate discussion and knowledge exchange between coaches and practitioners, with the intention of improving decision-making around TID, TD and (de)selection decisions.

Journal article
A Novel Case Study Approach to the Investigation of Leg Strength Asymmetry and Rugby League Player’s Multidirectional Speed
Featured 23 January 2024 Journal of Strength and Conditioning Research38(5):1-7 Lippincott, Williams & Wilkins

Leg strength and multidirectional speed qualities have repeatedly been linked with increased performance during Rugby League (RL) match play and associated with career attainment. However, very little of this evidence for strength has been gained through unliteral measurements with no study available that has examined the impact of strength asymmetry, in this population, on speed qualities in RL players. Therefore, this study examined the association between unilateral strength and as a novel development the subject with the most extreme asymmetry was identified for further analysis. 50 RL players undertook the rear foot elevated split squat five repetition maximum, 20 m linear sprint and modified 505 change of direction test. The mean leg strength for the group was 88.92 ±12.59 kg, when divided by body weight the mean relative strength (REL) was 1.03 ±0.17 kg/kg and the mean asymmetry was 3.21 ±5.70 %. The participant with the greatest asymmetry (subject A) had an imbalance of 33% and a mean leg strength of 75 kg (REL = 0.78 kg/kg) and a body mass one standard deviation above the group mean. Analysis of the group’s data and that of subject A did not indicate that leg strength asymmetry was either frequent or harmful, with respect to speed performance. However, relative leg strength was associated with both improved linear and multidirectional speed. Practitioners are recommended to prioritise the development of relative leg strength and disregard the aspiration for between leg performance symmetry.

Journal article
Motor Competence, Physical Fitness, Psychosocial and Physical Activity Characteristics in 9–14-year-olds: Sex differences and age and maturity considerations
Featured 31 July 2024 Research Quarterly for Exercise and Sport96(1):1-12 Taylor and Francis Group
AuthorsBurton A, Cowburn I, Eisenmann J, Sawczuk T, Watson T, McDermott J, Till K

Sex, chronological age, and maturity potentially impact multidimensional health-related characteristics (i.e. motor competence, physical fitness, psychosocial, physical activity), which adds to the challenges of reversing current youth health-related concerns. Previous research fails to optimally assess such characteristics and consider sex, age, and maturity among youth. Therefore, the aims were to 1) present the multidimensional health-related characteristics of 9–14-year-olds from the UK, 2) examine sex differences, and 3) account for the effect of age and maturity on such characteristics. Eighty-one girls (mean age = 12.8 ± 1.2 years) and 136 boys (mean age = 13.1 ± 1.2 years) were purposively sampled and assessed across each of the four health-related domains. Multiple ANCOVA analyses examined sex differences among characteristics while accounting for chronological age. Pearson’s correlations were used to evaluate the associations between maturity and multidimensional health-related characteristics. Multidimensional health-related characteristics were lower than similar populations and highly variable. Boys outperformed girls on most physical measures (ES = −0.76 to 0.76), elicited greater self-determined motivation (ES = 0.36), greater perceived competence (ES = 0.54), and engaged in more vigorous physical activity (ES = 0.78). Small age effects were present across some characteristics (e.g. isometric mid-thigh pull). Associations between maturity and multidimensional health-related characteristics were different for boys and girls (e.g. maturity offset positively associated with motor competence scores in girls only). Results suggest that multidimensional health-related characteristics of 9- to 14-year-olds are a concern, and are impacted by sex, age, and maturity. Identifying methods to improve multidimensional health-related characteristics which considers sex, age, and maturity are required. Assessing multidimensional health-related characteristics across youth is recommended to inform and measure interventions.

Journal article
Determining the contextual factors in a decision making framework for a rugby league ball carrier: a Rapid Review and Delphi study
Featured 31 March 2025 European Journal of Sport Science25(3):1-19 Wiley

Using a two-phase approach in the form of a rapid literature review and Delphi consensus, this study aimed to reach consensus on the terms, definitions, and potential options to develop a framework that captures the contextual factors that can affect a rugby league ball carrier’s decision making, whilst also determining the perceived importance of these contextual factors. Forty terms, their definitions, and potential options, were extracted from the rapid review. In a two-round Delphi survey, experts rated their level of agreement with each term, definition, and potential options on a 5-point Likert scale. Consensus was defined by ≥80% agreement (with ≤10% in disagreement). The experts then rated the level of importance to a ball carrier’s decision making of each of the terms on a 7-point Likert scale. Eighteen experts participated in round-one and 15 participated in round-two (response rate 83%). Five additional terms were suggested by the experts and reached consensus in the second round of the Delphi survey. In total, consensus was reached on 45 terms, their definitions, and potential options, which were grouped into five themes (match context, offensive context, defensive context, offensive ball carrier skill, and attacking outcomes). Seventeen of the 45 terms were perceived to be important or very important. Nine of these factors were associated with offensive context, and eight were associated with defensive context. The framework can be used by coaches, performance analysts, and researchers to better understand player in-game decisions and to support the design of training interventions.

Book

The Young Rugby Player: Science and Application

Featured 22 December 2022 Till K, Weakley J, Whitehead S, Jones B Routledge
AuthorsEditors: Till K, Weakley J, Whitehead S, Jones B
Chapter

Measuring and Analysing Physical Qualities in Youth Rugby

Featured 01 June 2022 Youth Rugby Routledge
AuthorsAuthors: Weakley J, Owen C, Sampson J, Editors: Till K, Weakley J, Whitehead S, Jones B

To support the understanding, preparation, and long-term development of youth rugby players, the accurate measurement of their physical qualities is vital. This chapter summarises how anthropometry, body composition, strength, power, speed, agility and change-of-direction, aerobic and anaerobic capacity, and athletic movement skills are measured within youth rugby players and discusses the accuracy and reliability of these methods. Furthermore, the implications of using these different testing methods within research are considered. Due to the large discrepancies in testing outcomes between rugby players of similar ages, this chapter will provide recommendations for accurate and reproducible testing of youth rugby players. Additionally, future research directions are provided that will enhance the understanding of youth rugby player development.

Thesis or dissertation

Sprint Development in Football Code Athletes

Featured 07 June 2023
AuthorsAuthors: Nicholson B, Editors: Dinsdale A, Jones B, Till K

Within the football codes, sprint performance is considered an important capacity for success and is therefore targeted as an area of athletic development programmes. However, the concurrent and complex nature of physical preparation for the football codes presents several challenges for effective sprint development. This thesis aimed to evaluate and enhance the understanding of the development of sprint performance in football code athletes to support the delivery of best practices. This thesis is comprised of sequential sections presented through a series of chapters. First, systematic reviews with meta-analyses to evaluate the evidence base for the development of sprint performance (short- and medium-long distances). Second, a practitioner survey analysing the applied training practices and justifications for the organisation and evaluation of the sprint development. The last section provides observations and evaluation of profiling methods for phase and distance-specific sprint performance using a case study of combined training methodologies in elite male youth rugby league athletes. The systematic review and meta-analysis showed sport-only training and short sprints with incomplete rest appear to be insufficient to enhance sprint performance in football code athletes. Instead, sprint development requires either or preferably a combined method approach to both improving sprinting skills (i.e., sprints performed with overload (physical or co-coordinative)) and the athlete's physical characteristics (i.e., plyometrics and resistance training). Combined with the surveys and case studies this research showed that a one size fits all approach to sprint development (i.e., exercises, loading ect.) is not applicable; instead, effective training strategies depend upon the individuals and context that it is applied. Therefore, the content of the training (e.g., training frequency, exercise selection, training load prescription) is highly variable in research and practice, but so is the training response. Applying frequent and embedded monitoring of key variables (i.e., mechanical profiling) can support personalised and potentially improved training practices. Sprint development in football code practice is challenging (particularly long-term) due to the complexity and at times, competing requirements of an athlete’s development. Therefore, if an individual or team of football code athletes aims to enhance sprint performance, it requires prioritisation from all the key stakeholders.

Chapter

Developmentally Appropriate Coaching Practice for Children Playing Rugby

Featured 22 December 2022 The Young Rugby Player Science and Application Routledge
AuthorsAuthors: Morley D, O'Connor D, Editors: Till K, Jones B, Weakley J, Whitehead S

This book provides a comprehensive and accessible overview of the research behind the preparation, development and performance of the young rugby player.

Report
Bupa Start to Move: Executive Summary
Featured 18 March 2016 Youth Sport Trust Bupa Start to Move: Executive Summary Publisher
Journal article
A multi-nation examination of the fatigue and recovery time course during the inaugural Under-18 Six Nations rugby union competition
Featured 02 February 2020 Journal of Sports Sciences38(6):1-8 Informa UK Limited
AuthorsRamírez-López C, Till K, Sawczuk T, Giuliano P, Peeters A, Beasley G, Murray F, Pledger S, Read D, Jones B

The purpose of this study was to investigate the neuromuscular and perceptual fatigue responses of elite rugby players during the inaugural Under-18 (U18) Six Nations Festival. One hundred and thirty-three male players from five national squads (73 forwards, 60 backs) were examined during the competition. Each national squad was involved in three matches separated by 96 h each. Over the competition, players completed a daily questionnaire to monitor perceived well-being (WB) and performed daily countermovement jumps (CMJ) to assess neuromuscular function (NMF). Reductions in WB were substantial 24 h after the first and second match in forwards (d=0.77±0.21, p<0.0001; d=0.84±0.22, p< 0.001) and backs (d=0.89±0.22, p <0.0001; d=0.58±0.23, p<0.0001) but reached complete recovery in time for the subsequent match. Reductions in CMJ height were substantial 24 h after the first and second match for forwards (d=0.31±0.15, p=0.001; d=0.25±0.17, p=0.0205) and backs (d=0.40±0.17, p=0.0001; d=0.28±0.17, p=0.0062) and recovered at 48 h after match-play. Average WB and CMJ height attained complete recovery within matchday cycles in the investigated international competition. The findings of this study can be useful for practitioners and governing bodies involved with fixture scheduling and training prescription during competitive periods.

Journal article
Ready for impact? A validity and feasibility study of instrumented mouthguards (iMGs)
Featured 25 July 2022 British Journal of Sports Medicine56(20):1171-1179 BMJ Publishing Group
AuthorsJones B, Tooby J, Weaving D, Till K, Owen C, Begonia M, Stokes K, Rowson S, Phillips G, Hendricks S, Falvey E, Al-Dawoud M, Tierney G

Objectives Assess the validity and feasibility of current instrumented mouthguards (iMGs) and associated systems. Methods Phase I; four iMG systems (Biocore-Football Research Inc (FRI), HitIQ, ORB, Prevent) were compared against dummy headform laboratory criterion standards (25, 50, 75, 100 g). Phase II; four iMG systems were evaluated for on-field validity of iMG-triggered events against video-verification to determine true-positives, false-positives and false-negatives (20±9 player matches per iMG). Phase III; four iMG systems were evaluated by 18 rugby players, for perceptions of fit, comfort and function. Phase IV; three iMG systems (Biocore-FRI, HitIQ, Prevent) were evaluated for practical feasibility (System Usability Scale (SUS)) by four practitioners. Results Phase I; total concordance correlation coefficients were 0.986, 0.965, 0.525 and 0.984 for Biocore-FRI, HitIQ, ORB and Prevent. Phase II; different on-field kinematics were observed between iMGs. Positive predictive values were 0.98, 0.90, 0.53 and 0.94 for Biocore-FRI, HitIQ, ORB and Prevent. Sensitivity values were 0.51, 0.40, 0.71 and 0.75 for Biocore-FRI, HitIQ, ORB and Prevent. Phase III; player perceptions of fit, comfort and function were 77%, 6/10, 55% for Biocore-FRI, 88%, 8/10, 61% for HitIQ, 65%, 5/10, 43% for ORB and 85%, 8/10, 67% for Prevent. Phase IV; SUS (preparation-management) was 51.3–50.6/100, 71.3–78.8/100 and 83.8–80.0/100 for Biocore-FRI, HitIQ and Prevent. Conclusion This study shows differences between current iMG systems exist. Sporting organisations can use these findings when evaluating which iMG system is most appropriate to monitor head acceleration events in athletes, supporting player welfare initiatives related to concussion and head acceleration exposure.

Journal article

Validity of 10 HZ GPS and Timing Gates for Assessing Maximum Velocity in Professional Rugby Union Players

Featured 13 October 2016 International journal of sports physiology and performance12(6):836-839 Human Kinetics
AuthorsRoe G, Darrall-Jones J, Black C, Shaw W, Till K, Jones B

The purpose of this study was to investigate the validity of timing gates and 10 Hz GPS units (Catapult Optimeye S5) against a criterion measure (50 Hz radar gun) for assessing maximum sprint velocity (Vmax).Nine male professional rugby union players performed three maximal 40 m sprints with three minutes rest between each effort with Vmax assessed simultaneously via timing gates, 10 Hz GPSOpen (Openfield software), GPSSprint (Sprint software) and radar gun. Eight players wore 3 GPS units, while one player wore a single unit during each sprint.When compared to the radar gun, mean bias for GPSOpen, GPSSprint and timing gates was trivial, small and small respectively. The typical error of the estimate (TEE) was small for timing gate and GPSOpen, while moderate for GPSSprint. Correlations with radar gun were nearly perfect for all measures. Mean bias, TEE and correlations between GPS units were trivial, small and nearly perfect respectively, while small TEE existed when GPSOpenfield was compared to GPSSprint.Based on these findings both 10 Hz GPS and timing gates provide valid measures of 40 m Vmax assessment when compared with a radar gun. However, as error did exist between measures, the same testing protocol should be used when assessing 40 m Vmax over time. Furthermore, in light of the above results, it is recommended that when assessing changes in GPS derived Vmax over time, practitioners should use the same unit for each player and perform the analysis with the same software, preferably Catapult Openfield.

Journal article
The influence of training age on the annual development of physical qualities within academy rugby league players
Featured 15 July 2016 Journal of Strength and Conditioning Research31(8):2110-2118 Springer

Previous research in academy rugby league players has evaluated the development of physical qualities according to chronological age. However, no study has considered the training age, defined as the number of formalized years of strength and conditioning training, of these players. Therefore, the purpose of this study was to present and compare the annual changes in physical qualities of academy rugby league players according to training age. Sixty-one academy players undertook a fitness testing assessment including anthropometric (height, body mass, sum of four skinfolds) and physical (10 and 20m sprint, 10m momentum, vertical jump, Yo-Yo intermittent recovery test level 1 [Yo-Yo IRTL1], one-repetition maximum [1-RM] squat, bench press and prone row) measures at the start of pre-season on two consecutive annual occasions. Players were categorized into one of three training age groups (i.e., 0, 1 or 2 years) and were analyzed using magnitude-based inferences. Almost certain, very likely or likely annual improvements were identified for body mass, 10m momentum, Yo-Yo IRTL1, vertical jump and all strength measures for the three training age groups. When training age groups were compared, 1 years showed possibly or likely lower strength increases than 0 years training age. However, the 2 years training age group demonstrated possibly or likely increased strength changes compared to 1 years. These findings suggest that training age is an important consideration for strength and conditioning practitioners but it is likely to be a combination of chronological age, biological maturity and training experience alongside dynamic inter-player variability that influences the physical development of academy rugby league players.

Journal article
International Sport Coaching Journal Digest
Featured 01 May 2016 International Sport Coaching Journal / ISCJ3(2):215-218 Human Kinetics

Digest contains a listing of pertinent, recent coaching and coach education articles and updates from other sources

Journal article
The peak duration-specific locomotor demands and concurrent collision frequencies of European Super League rugby
Featured 19 July 2018 Journal of Sports Sciences37(3):322-330 Taylor & Francis
AuthorsWeaving D, Sawczuk T, Williams S, Scott T, Till K, Beggs CB, Johnston RD, Jones B

Understanding the most demanding passages of European Super League competition can optimise training prescription. We established positional and match half differences in peak relative distances (m·min-1) across durations, and the number of collisions, high-speed- and very-high-speed-distance completed in the peak 10 min period. Moving-averages (10 s, 30 s, 1 min, 5 min, 10 min) of instantaneous speed (m·s-1) were calculated from 25 professional rugby league players during 25 matches via microtechnology. Maximal m·min-1 was taken for each duration for each half. Concurrently, collisions (n), high-speed- (5 to 7 m·s-1; m) and very-high-speed-distance (> 7 m·s-1; m) were coded during each peak 10 min. Mixed-effects models determined differences between positions and halves. Aside from peak 10 s, trivial differences were observed in peak m·min-1 between positions or halves across durations. During peak 10 min periods, adjustables, full- and outside-backs ran more at high-speed and very-high-speed whilst middle- and edge-forwards completed more collisions. Peak m·min-1 is similar between positional groups across a range of durations and are maintained between halves of the match. Practitioners should consider that whilst the overall peak locomotor "intensity" is similar, how they achieve this differs between positions with forwards also exposed to additional collision bouts.

Journal article
Show me, Tell me, Encourage me: The Effect of Different Forms of Feedback on Resistance Training Performance
Featured 04 October 2018 Journal of Strength and Conditioning Research34(11):3157-3163 Lippincott, Williams & Wilkins
AuthorsWeakley J, Wilson K, Till K, Banyard H, Dyson J, Phibbs P, Read D, Jones B

When performing resistance training, verbal and visual kinematic feedback are known to enhance performance. Additionally, providing verbal encouragement can assist in the attenuation of fatigue. However, the effects of these forms of feedback have never been compared. Consequently, this study aimed to quantify the effects of verbal and visual kinematic feedback, and verbal encouragement on barbell velocity during the back squat. Furthermore, changes in performance were related to individual reported conscientiousness. Twelve semi-professional rugby union players volunteered to participate in the study which consisted of the subjects completing a set of the barbell back squat across four conditions (i.e. no-feedback (control), verbal feedback of kinematic information (verbal), visual feedback of kinematic information (visual), and verbal encouragement (encouragement)). Additionally, participants completed a questionnaire prior to the study to assess conscientiousness. Magnitude-based inferences were used to assess differences between conditions, while Spearman’s rank correlation coefficient was used to assess relationships between conscientiousness and changes in barbell velocity. All three forms of feedback showed almost certain improvements in barbell velocity, while differences between interventions were likely to very likely trivial. Changes in barbell velocity showed small to large inverse relationships with conscientiousness. These findings suggest that practitioners should supply kinematic feedback (verbally or visually) or, when technology is not available, provide athletes with encouraging statements while resistance training. Verbal encouragement may be of greatest benefit for individuals who demonstrate low levels of conscientiousness. Given these findings, practitioners are advised to use either technology or verbal encouragement to manipulate acute training outcomes.

Other

International Sport Coaching Journal - DIGEST VOLUME 7, ISSUE 2

Featured 25 April 2020 Human Kinetics
AuthorsCowburn I, Mitchell T, Rongen F, Till K, Ashford M
Other

International Sport Coaching Journal - DIGEST VOLUME 7, ISSUE 1

Featured 01 January 2020 Human Kinetics
AuthorsMitchell T, Cowburn I, Rongen F, Till K, Ashford M
Journal article
The use of technical-tactical and physical performance indicators to classify between levels of match-play in elite rugby league
Featured 08 September 2020 Science and Medicine in Football5(2):121-127 Informa UK Limited
AuthorsWhitehead S, Till K, Jones B, Beggs C, Dalton-Barron N, Weaving D

This study aimed to identify which physical and technical-tactical performance indicators (PI) can classify between levels of rugby league match-play. Data were collected from 46 European Super League (ESL) and 36 under-19 Academy (Academy) level matches over two seasons. Thirty-one ESL players and 41 Academy players participated. Microtechnology units were used to analyse the physical PI and matches were videoed and coded for individual technical-tactical PI, resulting in 157 predictor variables. Data were split into training and testing datasets. Random forests (RF) were built to reduce the dimensionality of the data, identify variables of importance and build classification models. To aid practical interpretation, conditional inference (CI) trees were built. Nine variables were identified as most important for backs, classifying between levels with 83% (RF) and 78% (CI tree) accuracy. The combination of variables with the highest classification rate was PlayerLoad2D, PlayerLoadSLOW per Kg body mass and high-speed running distance. Four variables were identified as most important for forwards, classifying with 68% (RF) and 64% (CI tree) accuracy. Defensive play-the-ball losses alone had the highest classification rate for forwards. The identified PI and their unique combinations can be developed during training to aid in progression through the rugby league playing pathway.

Journal article
The Effects of Augmented Feedback on Sprint, Jump, and Strength Adaptations in Rugby Union Players Following a Four Week Training Programme
Featured 01 October 2019 International Journal of Sports Physiology and Performance14(9):1205-1211 Human Kinetics
AuthorsWeakley J, Till K, Sampson J, Banyard H, Wilson K, Leduc C, Roe G, Jones B

ABSTRACT Purpose: Feedback can enhance acute physical performance. However, the effects of feedback on physical adaptation has received little attention. Therefore, the purpose of this study was to determine the effect of feedback during a four-week training programme on jump, sprint and strength adaptations. Methods: Twenty-eight semi-professional male rugby union players were strength-matched into two groups (feedback and non-feedback).

Journal article
The Effects of 10%, 20%, and 30% Velocity Loss Thresholds on Kinetic, Kinematic, and Repetition Characteristics During the Barbell Back Squat.
Featured 16 May 2019 International Journal of Sports Physiology and Performance15(2):1-23 Human Kinetics
AuthorsWeakley J, Ramirez-Lopez C, McLaren S, Dalton-Barron N, Weaving D, Jones B, Till K, Banyard H

PURPOSE: Prescribing resistance training using velocity loss thresholds can enhance exercise quality by mitigating neuromuscular fatigue. Since little is known regarding performance during these protocols, we aimed to assess the effects of 10%, 20%, and 30% velocity loss thresholds on kinetic, kinematic, and repetition characteristics in the free-weight back squat. METHODS: Using a randomised crossover design, sixteen resistance-trained men were recruited to complete five sets of the barbell back squat. Lifting load corresponded to a mean concentric velocity (MV) of ~0.70 m·s-1 (115 ±22kg). Repetitions were performed until a 10%, 20% or 30% MV loss was attained. RESULTS: Set MV and power output were substantially higher in the 10% protocol (0.66 m.s-1 & 1341 W, respectively), followed by the 20% (0.62 & 1246) and 30% protocols (0.59 & 1179). There were no substantial changes in MV (-0.01- -0.02) or power output (-14- -55 W) across the five sets for all protocols and individual differences in these changes were typically trivial to small. Mean set repetitions were substantially higher in the 30% protocol (7.8), followed by the 20% (6.4) and 10% protocols (4.2). There were small to moderate reductions in repetitions across the five sets during all protocols (-39%, -31%, -19%, respectively) and individual differences in these changes were small to very large. CONCLUSIONS: Velocity training prescription maintains kinetic and kinematic output across multiple sets of the back squat, with repetition ranges being highly variable. Our findings therefore challenge traditional resistance training paradigms (repetition-based) and add support to a velocity-based approach.

Conference Contribution
The duration-specific peak running demands of Academy level rugby league match-play.
Featured 04 July 2018 23rd Annual Congress of the European College of Sport Science: Sport Science at the Cutting Edge http://wp1191596.server-he.de/DATA/CONGRESSES/DUBLIN_2018/Documents/DUBLIN_BOA_WEB.pdf Dublin European College of Sport Science
AuthorsWhitehead S, Jones B, Till K, Weaving D, Dalton-Barron N, Ireton M
Open Educational Resource

ICOACHKIDS Massive Open Online Course #5 - “Developing Effective Talent Development Environments”

Featured 18 November 2022 Author Publisher
AuthorsLara-Bercial S, Mitchell T, Till K, Sargent-Megicks B, Rongen F, Emmonds S, Hodgson G

Our two new courses are all about supporting teenagers make the most of their sport participation, be it at the grassroots or performance level. In MOOC 4, “Maximising Sport Participation and Engagement in Youth Sport”, we look at the youth sport dropout phenomenon and explore what we can do to help young people stay in sport for life. In MOOC 5, “Developing Effective Talent Development Environments”. we explore what “talent” is and what effective and holistic talent development environments look like.

Journal article
Understanding the relationship between coach and athlete perceptions of training intensity in youth sport
Featured 16 October 2017 Journal of Strength and Conditioning Research32(11):3239-3245 National Strength and Conditioning Association

To alleviate issues arising from the over/under prescription of training load, coaches must ensure that desired athlete responses to training are being achieved. The present study aimed to assess the level of agreement between the coach intended (pre-session) and observed (post-session) rating of perceived exertion (RPE), with athlete RPE during different training intensities (easy, moderate, hard). Coach intended RPE was taken prior to all field based training sessions over an 8 week in-season period. Following training, all coaches and athletes, whom were participants in hockey, netball, rugby and soccer were asked to provide an RPE measure for the completed session. Sessions were then classified based on the coaches intended RPE, with a total of 28, 125 and 66 easy, moderate and hard training sessions collected respectively. A univariate analysis of variance was used to calculate within-participant correlations between coach intended/observed RPE and athlete RPE. Moderate correlations were found between coach intended and athlete RPE for sessions intended to be moderate and hard whilst a small correlation was found for sessions intended to be easy. The level of agreement between coach and athlete RPE improved following training with coaches altering their RPE to align with those of the athlete. Despite this, moderate and small differences between coach observed and athlete RPE persisted for sessions intended to be easy and moderate respectively. Coaches should therefore incorporate strategies to monitor training load to increase the accuracy of training periodisation and reduce potential over/under prescription of training.

Journal article
Are Habitual Hydration Strategies of Female Rugby League Players Sufficient to Maintain Fluid Balance and Blood Sodium Concentration During Training and Match-Play? A Research Note From the Field.
Featured 27 August 2015 Journal of strength and conditioning research / National Strength & Conditioning Association30(3):875-880 Ovid Technologies (Wolters Kluwer Health)

Limited data exists on the hydration status of female athletes, with no data available on female rugby players. The objective of this study was to investigate the habitual hydration status on arrival, sweat loss, fluid intake, sweat Na loss and blood [Na] during field training and match-play in ten international female rugby league players. Urine osmolality on arrival to match-play (382 ± 302 mOsmol·kg) and training (667 ± 260 mOsmol·kg) was indicative of euhydration. Players experienced a body mass loss of 0.50 ± 0.45 and 0.56 ± 0.53% during match-play and training respectively. During match-play players consumed 1.21 ± 0.43 kg of fluid and had a sweat loss of 1.54 ± 0.48 kg. During training players consumed 1.07 ± 0.90 kg of fluid, in comparison to 1.25 ± 0.83 kg of sweat loss. Blood [Na] was well regulated ([INCREMENT]-0.7 ± 3.4 and [INCREMENT]-0.4 ± 2.6 mmol·L) despite sweat [Na] of 47.8 ± 5.7 and 47.2 ± 6.3 mmol·L during match-play and training. The findings of this study show mean blood [Na] appears to be well regulated despite losses of Na in sweat and electrolyte free fluid consumption. For the duration of the study players did not experience a body mass loss (dehydration >2%) indicative of a reduction in exercise performance, thus habitual hydration strategies appear adequate. Practitioners should evaluation the habitual hydration status of athletes to determine if interventions above habitual strategies are warranted.

Journal article
Non-reporting of sport-related concussion symptoms: a cross-sectional study of community rugby league players in the UK
Featured 26 July 2024 Injury Prevention31(1):81-87 BMJ
AuthorsTadmor DI, Chesson L, Till K, Phillips G, Fairbank L, Brown J, Cross M, Gardner AJ, Johnston RD, Owen C, Hendricks S, Stokes KA, Jones B

Recognising and removing players with suspected sport-related concussions is crucial for community sports. Objectives Quantify rates and factors associated with non-reporting of concussion symptoms in community rugby league. Methods Overall, 484 community rugby league players aged ≥18 years and 965 parents of rugby league players aged <18 years completed an online survey, regarding concussion history, knowledge, prevalence and reasons for non-reporting of concussion, long-term implications and perceptions of concussion. Results Thirty-five percent of players aged ≥18 years and 22% of parents of players aged <18 years reported at least one concussion in the last two seasons. Forty-three percent of players aged ≥18 years and 5% of parents of players aged<18 years surveyed stated they did not report concussion-related symptoms sustained during 2020 and 2021 seasons. The two most common reasons for non-reporting of concussion symptoms were‘didn’t want to be ruled out of a match’and‘didn’t want to let down the team’. Players aged ≥18 years who received external coaching pressures around concussion were more likely to not report concussion symptoms. Over 40% of parents and players were concerned about the potential long-term implications. Ten percent of players aged ≥18 years and 7% of parents of players aged <18 years would encourage their family members/children to not play rugby league. Conclusions Non-reporting rates of suspected concussion symptoms in adult community players were twice as high as in professional rugby league, with similar reasons (wanting to play and not letting the team down). Engaging coaches to prioritise brain health and providing broader and appropriate education on concussion should be focused on, given the concerns reported by community players and parents.

Journal article
Challenges and Solutions for Physical Testing in Sport: The ProPQ (Profiling Physical Qualities) Tool
Featured 16 March 2022 Strength and Conditioning Journal45(1):29-39 Lippincott, Williams & Wilkins
AuthorsTill K, Collins N, McCormack S, Owen C, Weaving D, Jones B

The measurement, analysis, and reporting of physical qualities within sport is vital for practitioners to support athlete development. However, several challenges exist to support this process (e.g., establishing comparative data, managing large data sets) within sport. This article presents 7 challenges associated with physical testing in sport and offers solutions to overcome them. These solutions are supported by a description of the Profiling Physical Qualities (ProPQ) tool. The ProPQ tool uses advanced data analysis, visualization, and interactive elements, to enhance stakeholders' use of data to optimize player development and coaching practices. The ProPQ is currently used across rugby league in England.

Conference Contribution
Perceptual, metabolic, and neuromuscular responses to 10, 20, and 30% velocity loss thresholds during the barbell back-squat.
Featured 30 November 2018 11th International Conference of Strength Training (ICST 2018) Perth, Australia
AuthorsWeakley J, Till K, Banyard H, Mclaren S, Dalton N, Ramirez C, Weaving D, Jones B

Introduction: This study compared the effects of 10, 20, and 30% velocity loss (VL) thresholds on differential ratings of perceived exertion (dRPE), lactate, and countermovement jump height (CMJ) during, immediately post-, and 24 hours post-five sets of the barbell back-squat. Methods: In a randomised-crossover design, 15 resistance-trained males completed five sets of the back-squat with an initial mean concentric velocity of 0.70±0.01 m·s-1 and a set termination threshold of either 10% (0.63m·s-1), 20% (0.56m·s-1), or 30% (0.49m·s-1) VL. External load was manipulated throughout each session to ensure the first repetition of sets 2-5 was 0.70±0.06 m·s-1. Participants provided fingertip lactate at the completion of each set, while CMJ was collected pre-, post-, and 24 hours post-exercise. dRPE for the legs and lungs was provided at the completion of the 5th set. Three minutes rest was provided between sets, while barbell velocity was assessed during exercise to guide set termination. Results: Peak lactate responses in the 30% condition were likely (effect size ±90confidence interval: 1.45±2.29) and almost certainly (4.56±1.66) greater when compared to the 20% and 10%, respectively. In the 10, 20, and 30% conditions, CMJ height was reduced by 11.3% (±2.4), 14.0% (±3.3), and 20.0% (±3.4), immediately post-exercise. Additionally, dRPE (mean (±SD)) of the legs and lungs were, 10%: 27±12 and 20±9; 20%: 53±16 and 50±17; and 30%: 65±18 and 65±17. At 24 hours post-training, CMJ performance was, 10%: +0.7% (±2.4); 20%: -0.6% (±2.0); and 30%: -2.7% (±2.7). Conclusion: Different VL thresholds during the back-squat cause varying perceptual, metabolic, and neuromuscular responses. The use of 30% VL thresholds can cause substantially greater metabolic responses and potentially attenuate neuromuscular function at 24 hours post-training. Alternatively, a 10% VL can mitigate perceived exertion and changes in metabolic responses. These findings should be considered during the planning of velocity-based resistance training programmes.

Report

Beyond Performance: Guidelines for the Development of Effective Holistic Talent Development Environments

Featured 17 November 2022 ICOACHKIDS Beyond Performance: Guidelines for the Development of Effective Holistic Talent Development Environments Publisher
AuthorsLara-Bercial S, Sargent-Megicks B, Till K, Rongen F, Mitchell T, Cowburn I, Gledhill A

ICOACHKIDS+ is an Erasmus+ Sport co-funded project part of the overall activities of the ICOACHKIDS Global Movement. It aims to enhance sport participation and reduce dropout for children aged 13-18, and to maximise sport’s health enhancing properties. This report presents the findings of two unique studies conducted as part of ICOACHKIDS+ examining TDEs in Europe. In the first one, over 1,400 athletes, parents and coaches across five countries and twenty-seven sports responded to the Talent Development Environment Questionnaire (TDEQ-5, Li et al., 2015). This study, the largest study of TDEs to date, examined the perceived quality of these environments by the different stakeholders. The second study explored good holistic development practice in six exemplary TDEs. Twenty-three interviews with managers, directors, coaches and multi-disciplinary support staff were carried out. These clubs and programmes were nationally and internationally recognised TDES with a proven track record of applying a holistic development approach to talent development. The data from these studies have been used to inform the creation of guidelines for the development of holistic talent development environments. Through the findings of the two studies, we are able to offer a novel definition of Holistic Development in TDEs, and identify 5 key tenets of good practice, and the 10 guidelines that bring them to life.

Journal article
Incidence of Concussion in Men's Super League, Championship, and Academy Rugby League Matches Between 2016 and 2022
Featured 06 September 2023 Journal of Science and Medicine in Sport26(10):1-6 Elsevier
AuthorsEastwood D, Owen C, Phillips G, Wiliams S, Brown JC, Gardner A, Hendricks S, Johnston RD, Stokes K, Tadmor D, Till K, Whitehead S, Jones B

Objectives: To quantify the incidence of concussion and compare between playing level in male rugby league. Design: Retrospective cohort Methods: Between 2016 and 2022, medically diagnosed concussions in Super League, Championship, and Academy competitions were reported to the Rugby Football League via club medical staff. Anonymised data were analysed using generalized linear mixed-effects models by season, month, and between competitions. Results: Overall, 1,403 concussions were identified from 104,209 player-match hours. Concussion incidence for Super League, Championship, and Academy was 15.5, 10.5, and 14.3 per 1,000 player-match hours, respectively. Championship concussion incidence was significantly lower than the Super League (p<0.001) and Academy (p<0.001). No significant differences were identified between year for Super League (range: 13.3 to 18.8 per 1,000 player-match hours) and Championship (range: 8.4 to 12.1 per 1,000 player-match hours). In Academy (range: 9.6 to 20.5 per 1,000 player-match hours), concussion incidence was significantly greater in 2021 compared to earlier years (2016, p=0.01 and 2017, p=0.03). No significant differences were identified between months for any competition. Conclusions: The incidence of concussion is greater in Super League and Academy compared to the Championship. Academy concussion incidence has increased over time. Different factors between and within competitions, such as changes to medical standards and knowledge, could have influenced the identification and diagnosis of concussion.

Journal article
Associations between motor competence and physical activity, physical fitness, and psychosocial characteristics in adolescents: A systematic review and meta-analysis
Featured 05 August 2023 Sports Medicine1-66 Springer
AuthorsBurton A, Cowburn IHJ, Thompson F, Eisenmann J, Nicholson B, Till K

Background Motor competence is an integral component of the health and performance of youth. Numerous studies support the hypothesis that motor competence interacts with perceived motor competence and physical fitness during childhood to induce positive (e.g. healthy weight status) or negative (e.g. reduced physical activity engagement) trajectories. Yet, while adolescence is a key period of rapid growth and maturation, no systematic reviews and meta-analyses have examined the association between motor competence and physical activity, physical fitness and psychosocial characteristics solely within adolescents. Objectives This study aimed to (1) analyse the scientific literature evaluating associations between motor competence and physical activity, physical fitness and/or psychosocial characteristics amongst adolescents; (2) evaluate the associations between motor competence and physical activity, physical fitness characteristics and/or psychosocial characteristics amongst adolescents; and (3) investigate the impact of moderator variables (i.e., age, sex, type of motor competence assessment) on the associations. Methods A systematic search of electronic databases was conducted, followed by a qualitative synthesis of study methods. Random-effects meta-analyses were performed to establish the magnitude and orientation of pooled correlation coefficients between motor competence and physical activity, physical fitness and psychosocial characteristics of adolescents, whilst considering potential moderators (i.e., age, sex, type of motor competence assessment). Results Sixty-one studies were included, totalling 22,256 adolescents. Twenty-seven different assessments of motor competence were used, with 31 studies utilising product-orientated (i.e. outcome) motor competence assessments. Meta-analyses of 43 studies showed that motor competence was positively associated with physical activity (r = 0.20 to 0.26), some physical fitness characteristics (e.g. muscular strength, cardiovascular endurance; r = 0.03 to 0.60) and psychosocial characteristics (r = 0.07 to 0.34), and inversely associated with weight status (r =  − 0.36 to − 0.10), speed (r =  − 0.31) and agility (r =  − 0.37 to 0.41). Associations with flexibility were unclear. Conclusions The results of this systematic review and meta-analysis support the hypothesised interactions of motor competence with physical activity (positive), physical fitness (positive except for weight status, speed and agility) and psychosocial characteristics (positive) in adolescence. However, methodological approaches vary considerably (e.g. variety of motor competence assessments utilised), with limitations of the current literature including an inadequate assessment of motor competence, a lack of longitudinal observations and a failure to account for biological maturation. Future research assessing associations between motor competence and physical activity, physical fitness and psychosocial characteristics of adolescents should include longitudinal observations of a combined motor competence assessment (i.e. process and product) and account for biological maturation. Improved evaluation using these recommendations could provide more accurate data, leading to more targeted interventions to improve adolescents’ physical and psychosocial outcomes.

Journal article

Can the Physical Development Trajectories of Rugby League Players at Different Age Groups Inform the Talent Pathway? A Multi‐Club Study of 261 Players

Featured January 2026 European Journal of Sport Science26(1):e70100 Wiley
AuthorsWild S, Owen C, Jones B, Scantlebury S, Anderson P, Alder J, Till K

ABSTRACT

The structure of a talent identification and development system (TIDS), in terms of its starting, entry, and exit points is an important consideration for sporting organisations. Early talent identification decisions can be ineffective due to unpredictable and individually variable talent development. Physical qualities are a key contributor to performance in rugby league. Therefore, understanding physical development differences between age groups can inform the structure of the rugby league TIDS by highlighting key phases of development. Between‐player variability in physical development must also be considered to understand the generalisability of age‐group trends. Consequently, this study aimed to compare rates of physical development between annual age groups (i.e., U15, 16, 17, 18) in 261 youth rugby league players from multiple clubs, considering individual differences in development rates. Latent growth curve analysis was used to model rates of physical development for size (i.e., height, mass), strength, power, speed, and cardiovascular fitness in each age group. Results showed that U15s had significantly faster rates of development for body size and strength qualities compared with all older age groups, with large between‐player variability. No differences were apparent between age groups for power, speed, or cardiovascular fitness. These findings suggest that early talent identification and (de)selection decisions may ignore the potential development of body size and strength qualities, which occurs at individually variable rates. Such findings can inform the structure and design of the rugby league TIDS by highlighting expected rates of physical development based on players' age groups.

Conference Contribution
Associations Between Motor Competence and Physical Activity, Physical Fitness and Psychosocial Characteristics in Adolescents: A Systematic Review and Meta-analysis
Featured 05 August 2023 National Strength and Conditioning Association National Conference 2022 Sports Medicine New Orleans, LA Springer
AuthorsBurton A, Cowburn I, Thompson F, Eisenmann JC, Nicholson B, Till K

Background Motor competence is an integral component of the health and performance of youth. Numerous studies support the hypothesis that motor competence interacts with perceived motor competence and physical fitness during childhood to induce positive (e.g. healthy weight status) or negative (e.g. reduced physical activity engagement) trajectories. Yet, while adolescence is a key period of rapid growth and maturation, no systematic reviews and meta-analyses have examined the association between motor competence and physical activity, physical fitness and psychosocial characteristics solely within adolescents. Objectives This study aimed to (1) analyse the scientific literature evaluating associations between motor competence and physical activity, physical fitness and/or psychosocial characteristics amongst adolescents; (2) evaluate the associations between motor competence and physical activity, physical fitness characteristics and/or psychosocial characteristics amongst adolescents; and (3) investigate the impact of moderator variables (i.e., age, sex, type of motor competence assessment) on the associations. Methods A systematic search of electronic databases was conducted, followed by a qualitative synthesis of study methods. Random-effects meta-analyses were performed to establish the magnitude and orientation of pooled correlation coefficients between motor competence and physical activity, physical fitness and psychosocial characteristics of adolescents, whilst considering potential moderators (i.e., age, sex, type of motor competence assessment). Results Sixty-one studies were included, totalling 22,256 adolescents. Twenty-seven different assessments of motor competence were used, with 31 studies utilising product-orientated (i.e. outcome) motor competence assessments. Meta-analyses of 43 studies showed that motor competence was positively associated with physical activity (r = 0.20 to 0.26), some physical fitness characteristics (e.g. muscular strength, cardiovascular endurance; r = 0.03 to 0.60) and psychosocial characteristics (r = 0.07 to 0.34), and inversely associated with weight status (r =  − 0.36 to − 0.10), speed (r =  − 0.31) and agility (r =  − 0.37 to 0.41). Associations with flexibility were unclear. Conclusions The results of this systematic review and meta-analysis support the hypothesised interactions of motor competence with physical activity (positive), physical fitness (positive except for weight status, speed and agility) and psychosocial characteristics (positive) in adolescence. However, methodological approaches vary considerably (e.g. variety of motor competence assessments utilised), with limitations of the current literature including an inadequate assessment of motor competence, a lack of longitudinal observations and a failure to account for biological maturation. Future research assessing associations between motor competence and physical activity, physical fitness and psychosocial characteristics of adolescents should include longitudinal observations of a combined motor competence assessment (i.e. process and product) and account for biological maturation. Improved evaluation using these recommendations could provide more accurate data, leading to more targeted interventions to improve adolescents’ physical and psychosocial outcomes.

Journal article
Impacting the rugby tackle: risk factors and mechanisms for concussion and musculoskeletal tackle-related injury – a systematic review and Delphi consensus to inform intervention strategies for risk reduction
Featured 2025 British Journal of Sports Medicine59(20):1-13 BMJ Publishing Group
AuthorsHopkinson M, Nicholson G, Jones B, Hendricks S, Johnston R, Dane K, Owen C, Tierney G, Quarrie K, Wilson F, Patricios J, Gardner A, Till K

Objective To (1) systematically review the literature to identify which match-related risk factors and mechanisms of rugby tackle events result in musculoskeletal injury; concussion; head injury assessments; and head impacts or head accelerations; and (2) identify the perceived importance and feasibility of potential intervention strategies for tackle-related injury reduction in the rugby codes. Design A systematic search was performed using PRISMA guidelines. Risk factors/mechanisms associated with tackle injuries across the rugby codes were extracted. After extraction, 50 international rugby experts participated in a Delphi poll. Via content analysis, expert-recommended risk factors/mechanisms were developed. In round two, experts rated all risk factors and mechanisms for importance to injury risk. In round three, the feasibility of law changes, coach and player education and training as interventions to reduce injury risk for each injury risk factor/mechanism deemed important during round two were rated. Data sources PubMed [MEDLINE], Scopus, SPORTDiscus [EBSCOhost] and CINAHL. Eligibility criteria Eligible studies included cohort, observational and cross-sectional designs, that included male or female rugby union, league, or sevens players. Results Thirty-seven eligible studies were identified, with 138 injury risk factors/mechanisms extracted. 70% of the studies were rated ‘high quality’, with 30% moderate quality. Thirty-eight new risk factors/mechanisms were recommended by the expert group, eight being identified as important and highly feasible for modification by an intervention strategy. ‘The tackler placing their head on the incorrect side of the ball carrier’ was described as the most important mechanism, with ‘training’ and ‘coach/player education’ thought to be highly feasible interventions. Conclusion Numerous risk factors or mechanisms associated with tackle-related injury appear important and modifiable, helping to guide interventions to reduce injury risk in the rugby tackle.

Journal article
How does the productivity of rugby league academies relate to differences in their physical qualities and physical development?
Featured 14 August 2025 International Journal of Sports Science & Coaching21(1):1-11 SAGE Publications
AuthorsWild S, Owen C, Jones B, Scantlebury S, Anderson P, Alder J, Till K

Different talent development (TDE) environments exhibit varying training practices in the rugby league talent identity and development systems (TIDS), which may influence rates of talent development and subsequent productivity of each TDE. This study aimed to compare physical qualities and rates of physical development between different rugby league TDEs within the same TIDS, alongside differences between groups of TDEs based on their level of productivity. A sample of 261 youth rugby league players from six academy teams (i.e., TDEs) within the professional TIDS were tested as part of a league-wide fitness testing battery for measures of anthropometrics, strength, power, speed, and cardiovascular fitness. Linear mixed models revealed medium, significant differences in maximum sprint velocity at the beginning of the season (η 2  = 0.05, p = 0.03) and large, significant differences in the development of prone Yo-Yo IR1 distance over time (η 2  = 0.14–0.18, p < 0.001) between TDEs. No significant differences between groups of TDEs based on their productivity were found. These findings indicate that possible variability in the practices of TDEs mostly leads to small or trivial differences in physical qualities and physical development. Differences in physical qualities and physical development do not appear to relate to the productivity of TDEs, therefore TDEs should focus on holistic development to maximise productivity.

Conference Contribution

The Evaluation of a Psychosocial Development programme within an English soccer academy

Featured 21 November 2021 Global Coaching Conference Lisbon

The possession and development of psychosocial characteristics can be advantageous for young athletes (Gledhill, et al., 2017). The aim of this study was to evaluate a programme (the 8 Pillars) designed to develop prescribed psychosocial components in English male academy soccer players. The 8 Pillars programme (including Communication, Control, Commitment, Concentration, Confidence, Resilience, Presence, and Self-awareness; Till et al., 2020) is a theoretically, empirically, and practically driven programme to support the development of psychosocial components in youth sport participants. The programme delivery included player workshops, coach development activities and coach observation across a season. To assess programme efficacy, 25 male academy players (Mage 14.7 + 1.34) completed the Psychological characteristics of Development Excellence Questionnaire-2 (PCDE-2, Hill et al., 2019) pre- and post-season. Players also completed the 8 Pillars self-report form at 5 time points across the season. Paired samples t-tests reported significant increases for 3 of the PCDE-2 subscales, namely ‘Imagery and Active Preparation’ (3.42 + 0.87 vs 4.10 + 1.02, p<0.001), ‘Seeking and using Social Support’ (4.20 + 0.79 vs 4.87 + 0.76, p<0.01) and ‘Active Coping’ (4.21 + 0.78 vs 4.85 + 0.66, p<0.001). Multivariate analysis of variance (MANOVA) reported significant increases over time all pillars apart from Presence. The findings demonstrate that the 8 Pillars programme may support development of psychosocial characteristics in academy soccer players over a season. Any programme seeking to develop psychosocial components should consider integration of psychosocial components into the practical coaching programme, through additional development, planning and evaluation activity to optimise impact.

Journal article
Movement and Physiological Demands of Australasian National Rugby League Referees.
Featured 01 November 2016 International Journal of Sports Physiology and Performance11(8):1080-1087 Human Kinetics

Purpose: To evaluate the movement and physiological demands of the Australasian National Rugby League (NRL) referees, officiating with a ‘two referee’ (i.e., ‘lead’ and ‘pocket’) system and to compare the demands of the lead referee and pocket referees. Methods: 10 Hz global positioning system devices were used to obtain 86 data sets (‘lead’, n=41; ‘pocket’, n=45) on 19 NRL referees. Total distance, relative distance covered and heart rate per half and across match-play was examined within and between referees using t-tests. Distance, time and number of movement 'efforts' were examined in six velocity classifications (i.e., standing <0.5; walking 0.51–2.0; jogging 2.01-4.0; running 4.01-5.5; high speed running 5.51-7.0; sprinting > 7.0 m.s-1) using ANOVA. Cohen's d effect sizes were reported. Results: There were no significant differences between the ‘lead’ and ‘pocket’ referee for any movement or physiological variable. There was an overall significant (large; very large) effect for distance (% distance) and time (% time) (P < 0.001) between each velocity classification for both the ‘lead’ and ‘pocket’ referee. Both roles covered the largest distance and number of efforts at velocities between 0.51–2.0 m.s-1 and 2.01-72 4.0 m.s-1, which were interspersed with efforts >5.51 m.s-1. Conclusions: Findings highlight the intermittent nature of rugby league refereeing, but show that there were no differences in the movement and physiological demands of the two refereeing roles. Findings are valuable for those responsible for the preparation, training and conditioning of NRL referees, and to ensure training prepares for and simulates match demands.

Journal article
Longitudinal development of anthropometric and physical characteristics within academy rugby league players
Featured 01 June 2015 Journal of Strength and Conditioning Research29(6):1713-1722 Lippincott, Williams & Wilkins

The purpose of this study was to evaluate the annual and long-term (i.e., 4 years) development of anthropometric and physical characteristics in academy (16-20 years) rugby league players. Players were assessed at the start of preseason over a 6-year period and were required to be assessed on consecutive years to be included in the study (Under 16-17, n = 35; Under 17-18, n = 44; Under 18-19, n = 35; Under 19-20, n = 16). A subset of 15 players were assessed for long-term changes over 4 years (Under 16-19). Anthropometric (height, body mass, sum of 4 skinfolds) and physical (10- and 20-m sprint, 10-m momentum, vertical jump, yo-yo intermittent recovery test level 1, 1 repetition maximum [1RM] squat, bench press, and prone row) assessments were collected. Paired t-tests and repeated measures analysis of variance demonstrated significant annual (e.g., body mass, U16 = 76.4 ± 8.4, U17 = 81.3 ± 8.3 kg; p < 0.001, d = 0.59) and long-term (e.g., vertical jump, Under 16 = 44.1 ± 3.8, Under 19 = 52.1 ± 5.3 cm; p < 0.001, d = 1.74) changes in anthropometric and physical characteristics. Greater percentage changes were identified between the Under 16-17 age categories compared with the other ages (e.g., 1RM squat, U16-17 = 22.5 ± 19.5 vs. U18-19 = 4.8 ± 6.4%). Findings demonstrate the annual and long-term development of anthropometric and physical characteristics in academy rugby league players establishing greater changes occur at younger ages upon the commencement of a structured training program within an academy. Coaches should understand the long-term development of physical characteristics and use longitudinal methods for monitoring and evaluating player performance and development.

Conference Contribution

ICOACHKIDS: From Small Project to Global Movement

Featured 20 November 2021 ICCE Global Coach Conference Lisbon 2021 Lisbon

In 2016, ICCE and Leeds Beckett University, together with another six European organisations develop project ICOACHKIDS thanks to an Erasmus+ Sport grant. The project aimed to create high quality, free resources for youth sport coaches to support the creation of a suitably trained coaching workforce. The project delivered the ICOACHKIDS Coaching Children Literature Review, the ICOACHKIDS Pledge, the European Coaching Children Curriculum, the ICOACHKIDS website and three Massive Open Online Courses. The success of the project was unprecedented attracting attention and interest from non-EU nations, International Sports Federations and Global players in health and industry. Championing a ‘kids first’ and ‘coaching matters’ ethos, ICOACHKIDS continues to harness global interest and momentum for the development of a global sport system that provides a safe and supportive environment for children everywhere. This session will review the achievements of ICOACHKIDS to date as well as the latest developments, including the creation of the Global Movement Committee, the development of a new interactive website, the production of the ICOACHKIDS Essential videos in conjunction with Nike, and the implementation of the new Erasmus+ project ICOACHKIDS+ conducting research to create strategies to minimize sport dropout as well as fostering the development of holistic talent development environments.

Conference Contribution

Expert, Effective and Ethical Coaching Olympic Sport Settings – Finding the Line

Featured 01 December 2021 ICCE Global Coach Conference 2021 Lisbon CONFERENCE ABSTRACTS Open access International Council for Coaching Excellence (ICCE) 13th Global Coach Conference LIsbon International Sport Coaching Journal
AuthorsLara-Bercial S, Abraham A, Lyle J, North J, Till K, Norris L, Ashford M

Relatively little is known about coaching systems within Olympic sport settings. Subsequently, professional development programmes for coaches in these settings lack evidence to draw upon to support design and delivery. Being aware, UK Sport commissioned a review of coaching in four funded sport settings assumed to be expert, effective and ethical (3 Es). Paralympic (2) and Olympic (2) sports were purposefully contacted. From each sport, a senior manager, head coach, assistant coach, sport scientist, and a focus group of athletes were asked and agreed to participate in the study. Interviews lasted 45 – 90 minutes. Interviews were structured to access views on the 3 Es. The need for expertise was contextualised as being an essential underpinning for effectiveness. The six domains of expertise previously identified by (Abraham et al., 2010) were highlighted. The importance of being able to predict future sport demands for medals was highlighted. Numerous strategies for effectiveness were identified. A universal strategy was the development of critical, trusting, relationships across athlete and support team. Examples of ethical practice as deductively aligned with ideas from medical ethics were consistently apparent. However, alignment was largely based upon being good people with good values. In conclusion, an effective coach in this setting was defined as one who evidences consistent achievement of medals or highly challenging goals through an ethical integrated system and interpersonal problem-solving approach. Effective environments existed where there was a culturally and strategically aligned environment. Ethical practice was typical, but its development was not formal.

Journal article
Seasonal Changes in the Physical Performance of Elite Youth Female Soccer Players.
Featured 24 October 2018 Journal of Strength and Conditioning Research34(9):2636-2643 Lippincott, Williams & Wilkins

This study investigated the seasonal change in physical performance of 113 (Under 10: U10 (n=20), U12 (n=30), U14 (n=31) and U16 (n=32)) elite youth female soccer players. Players completed testing pre-, mid- and post-season, including speed (10 and 30m sprint), change of direction (CoD; 505 test), power (Countermovement jump, CMJ), strength (isometric midthigh pull) and aerobic capacity (YoYo Intermittent Recovery Test Level 1; YYIRL1).

Journal article
Seasonal Changes in Physical Qualities of Elite Youth Soccer Players according to Maturity Status: Comparisons with Aged Matched Controls.
Featured 23 March 2018 Science and Medicine in Football2(4):272-280 Taylor & Francis (Routledge)
AuthorsMorris R, Emmonds S, Jones B, Myers T, Clarke ND, Lake J, Ellis M, Singleton D, Roe G, Till KA

Purpose: Longitudinal studies assessing the seasonal development of strength, speed and power qualities are limited in youth soccer players. The purpose of this study was to evaluate the seasonal changes in the physical development of elite youth soccer players across Pre-, Circa- and Post-Peak Height Velocity (PHV), against a similar age and maturity matched control groups. Methods: One-hundred and twelve male elite youth soccer players (Pre-PHV n = 55; Circa-PHV n = 21; Post-PHV n = 36) and 38 controls consisting of non-elite active participants (Pre-PHV n = 18; Circa-PHV n = 10; Post-PHV n = 10) all undertook isometric mid-thigh pull strength, 10–30 m sprints, change of direction speed (CODs) and countermovement jump (CMJ) tests pre- and post-season. Results: The elite Circa-PHV improved greater than the control group for all physical qualities between pre- and post-season. The elite Pre-PHV improved greater in sprints, CODs, CMJ jump height and strength while the elite Post-PHV group improved more in CODs and strength than their respective control groups. Conclusion: Findings suggest that systematic academy soccer training enhances the development of physical qualities in youth soccer players but maturity status may impact upon such adaptations.

Journal article
A Framework for Decision-Making within Strength & Conditioning Coaching
Featured February 2019 Strength and Conditioning Journal41(1):14-26 Lippincott, Williams & Wilkins

Decision-making is a key factor in developing coach expertise and effectiveness. This article presents a framework for enhancing coach decision-making within strength and conditioning (S&C). Based on theoretical understanding of the athlete (the ‘who’), S&C training principles and sport demands (the ‘what’) and learning theories and behavior (the ‘how’), coaches can enhance S&C practice (‘planning, delivering and reflecting’). In addition, understanding contextual challenges (‘context, culture & politics’) and own beliefs, values and behaviors (‘self’) must be considered. Recommendations are presented for implementing constructively aligned learning programs based on the decision-making framework for enhancing coach learning and professional development within S&C.

Journal article
Sprint Development Practices in Elite Football Code Athletes
Featured February 2022 International Journal of Sports Science and Coaching17(1):95-113 SAGE Publications

Despite the importance and complexity of developing sprint performance in football code athletes, there are limited studies exploring practitioners’ practices to improve sprinting. Therefore, this study aimed to describe and evaluate the practices used with elite football code athletes to develop sprint performance. Ninety subjects completed a survey comprised of four sections (coaching demographic, evaluation of training, organisation of training, and training protocols). Survey responses showed that 98% of practitioners monitor sprint performance, and 92% integrated monitoring strategies into sprint development programmes to inform training. All practitioners used combined training methods including specific (e.g., sprints with or without overload) and non-specific (e.g., strength training or plyometrics) methods targeting the underpinning determinants of sprint performance. Most practitioners reported prescribing 1-3 or 2-4 days·wk-1 for sprint development, both in-season and pre-season. Sprint development programmes were uncommon in the off-season. Most specific sprint training sessions were reportedly shorter in duration (5-15 and 15-30 min) than non-specific sprint training methods (30-45 and >45 min) irrespective of the season phases. Sprint development was integrated before and after sport-specific training, regularly using warm-ups and gym sessions. Specific training methods were also implemented in separate sessions. The specific content (e.g., exercise selection, training load prescription) was highly variable between practitioners. This study represents the first detailed survey (practices and justification) of sprint development practices (evaluation and organisation of training protocols) in football code cohorts. These findings present multiple methods of structuring, integrating and manipulating sprint training based on the training aims and the individual context.

Journal article
Prediction of Upper Respiratory Illness Using Salivary Immunoglobulin A in Youth Athletes
Featured 2021 International Journal of Sports Physiology and Performance16(4):511-516 Human Kinetics

Purpose: To evaluate the relative importance and predictive ability of salivary immunoglobulin A (s-IgA) measures with regards to upper respiratory illness (URI) in youth athletes. Methods: Over a 38-week period, 22 youth athletes (age = 16.8 [0.5] y) provided daily symptoms of URI and 15 fortnightly passive drool saliva samples, from which s-IgA concentration and secretion rate were measured. Kernel-smoothed bootstrapping generated a balanced data set with simulated data points. The random forest algorithm was used to evaluate the relative importance (RI) and predictive ability of s-IgA concentration and secretion rate with regards to URI symptoms present on the day of saliva sampling (URIday), within 2 weeks of sampling (URI2wk), and within 4 weeks of sampling (URI4wk). Results: The percentage deviation from average healthy s-IgA concentration was the most important feature for URIday (median RI 1.74, interquartile range 1.41–2.07). The average healthy s-IgA secretion rate was the most important feature for URI4wk (median RI 0.94, interquartile range 0.79–1.13). No feature was clearly more important than any other when URI symptoms were identified within 2 weeks of sampling. The values for median area under the curve were 0.68, 0.63, and 0.65 for URIday, URI2wk, and URI4wk, respectively. Conclusions: The RI values suggest that the percentage deviation from average healthy s-IgA concentration may be used to evaluate the short-term risk of URI, while the average healthy s-IgA secretion rate may be used to evaluate the long-term risk. However, the results show that neither s-IgA concentration nor secretion rate can be used to accurately predict URI onset within a 4-week window in youth athletes.

Journal article
Navigating the complex pathway of youth athletic development; Challenges and solutions to managing the training load of youth team sport athletes
Featured 19 May 2020 Strength and Conditioning Journal42(6):100-108 Lippincott, Williams & Wilkins

The development of a youth team sport athlete is a complex process. This paper outlines challenges which may restrict the optimal balance between training and recovery and provide solutions to help practitioners overcome these challenges. To facilitate positive youth athletic development, training aims must be aligned between stakeholders to synchronise periods of intensified training and recovery. Within- and between-athlete variations in weekly training load must be managed and practitioners should attempt to ensure the intended load of training equals the load perceived by the athlete. Furthermore, practitioners should be cognizant of the athletes’ non-sport related stressors to enable both academic and sporting pursuits. Whilst each of these challenges adds intricacy, they may be overcome through collaboration, monitoring and if necessary, the modification of the athletes’ training load.

Journal article
The frequency and intensity of representative and non-representative late adolescent team-sport athletes’ training schedules
Featured 20 February 2020 Journal of Strength and Conditioning Research35(12):3400-3406 Lippincott, Williams & Wilkins
AuthorsScantlebury S, Till K, Sawczuk T, Dalton-Barron N, Phibbs P, Jones B

This study aimed to identify and compare the training frequency and intensity (via session rating of perceived exertion load (sRPE load)) of representative and non-representative late adolescent athletes. Thirty-six team sport athletes completed a web-based questionnaire daily over an 8-month period, reporting their training/match activities from the previous day. Athletes were categorised as representative (academy/county/international) or non-representative (club/school) depending on the highest level of their sport they participated. Mean weekly frequencies and sRPE load of different training/match activities were quantified for each athlete across five school terms. Mann-Whitney U tests established the significance of differences and effect sizes between playing standards for mean weekly frequencies and mean sRPE load. Within-athlete weekly sRPE loads were highly variable for both playing standards however representative level athletes participated in significantly more activity outside of school compared to non-representative athletes during November to December (effect size; 0.43 – club technical training; 0.36 – club matches), January to February (effect size; 0.78 – club technical training; 0.75 – club matches) and February to March (effect size; 0.63 – club technical training; 0.44 – club matches). Therefore, club and school coaches must ensure that all elements of representative athlete's training schedules are coordinated and flexible to promote positive adaptions to training such as skill & physical development and prevent maladaptive responses such as overuse injury and non-functional overreaching. A cooperative and malleable training schedule between club/school coaches and the athlete will allow the athlete to perform on multiple fronts whilst also being able to meet the demands of additional stressors such as schoolwork.

Journal article
The validity of retrospective session-rating of perceived exertion to quantify training load in youth athletes
Featured 26 June 2017 Journal of Strength and Conditioning Research32(7):1975-1980 NSCA

Youth athletes frequently participate in multiple sports or for multiple teams within the same sport. To optimise player development and minimise undesirable training outcomes (e.g., overuse injuries), practitioners must be cognizant of an athlete's training load within and outside of their practice. The present study aimed to establish the validity of a 24-hour (s-RPE24) and 72-hour (s-RPE72) recall of session rating of perceived exertion (s-RPE) against the criterion measure of s-RPE collected 30 minutes' post training (s-RPE30). Thirty-eight adolescent athletes provided a s-RPE30 following the first field based training session of the week. Approximately 24 hours later subjects were asked to recall the intensity and duration of the previous days training. The following week subjects once again provided a s-RPE30 measure post training before recalling the intensity and duration of the session approximately 72 hours later. A nearly perfect correlation (0.98 [0.97 - 0.99]) was found between s-RPE30 and s-RPE24, with a small typical error of estimate (TEE; 8.3% [6.9 - 10.5]) and trivial mean bias (-1.1% [-2.8 - 0.6]). Despite a large correlation between s-RPE30 and s-RPE72 (0.73 [0.59 - 0.82]) and a trivial mean bias (-0.2% [-6.8 - 6.8]) there was a large typical error of estimate (TEE; 35.3% [29.6 - 43.9]). s-RPE24 provides a valid measure of retrospectively quantifying s-RPE, however the large error associated with s-RPE72 suggests it is not a suitable method for monitoring training load in youth athletes.

Journal article
Can’t pay, can’t play? Talent lead’s perspectives on the financial constraints experienced by athletes on the England Talent Pathway
Featured 2018 High Ability Studies29(1):51-64 Taylor and Francis
AuthorsMorley D, McKenna J, Gilbert S, French J, Till K, Quarmby T, Turner G

© 2017 European Council for High Ability This study explored the extent of financial constraints experienced by athletes on the England Talent Pathway, as perceived by talent leads from various sports. Using a mixed-methods approach, 34 participants completed online surveys with 26 follow-up interviews. Findings showed the prevalence of financial constraints on individuals within the system, with three emerging themes: costs; demands on athletes; and potential funding support. “Pinch points”, causing the greatest severity of financial constraint, emerged further along the pathway and there were infrequent examples of mechanisms to identify talented athletes experiencing financial hardship. A means-tested system, premised on the demonstration of potential, is suggested by talent leads as a way of providing funding for athletes to ameliorate financial constraints in the future.

Conference Contribution

Seasonal Changes in Anthropometric, Fitness and Strength Characteristics within Academy Rugby League Players

Featured 03 September 2013 British Association of Sport and Exercise Sciences (BASES) Annual Conference University of Central Lancashire, Carlisle, UK
AuthorsJones B, Till KA, Tester E, Emmonds S, Fahey J, Cooke C
Conference Contribution

The Longitudinal Development of Strength Characteristics within Academy Rugby League Players

Featured 03 September 2013 British Association of Sport and Exercise Sciences (BASES) Annual Conference University of Central Lancashire, Carlisle, UK
AuthorsTill KA, Emmonds S, Jones B, Tester E, Fahey J, Cooke C
Journal article
Anthropometric and physical characteristics of english academy rugby league players.
Featured 01 February 2014 Journal of strength and conditioning research / National Strength & Conditioning Association28(2):319-327 Ovid Technologies (Wolters Kluwer Health)
AuthorsTill K, Tester E, Jones B, Emmonds S, Fahey J, Cooke CB

The purpose of the present study was to evaluate the anthropometric and physical characteristics of English academy rugby league players by annual-age category (under 16s-under 20s) and between backs and forwards. Data were collected on 133 academy players over a 6-year period (resulting in a total of 257 assessments). Player assessments comprised of anthropometric (height, body mass, sum of 4 skinfolds) and physical (vertical jump, 10- and 20-m sprint, estimated V[Combining Dot Above]O2max via the yo-yo intermittent recovery test level 1, absolute 1 repetition maximum [1RM], and relative squat, bench press, and prone row) measures. Univariate analysis of variance demonstrated significant (p ≤ 0.05) increases in height, body mass, vertical jump, absolute, and relative strength measures across the 5 annual-age categories (e.g., body mass: under 16s = 75.2 ± 11.1, under 20s = 88.9 ± 8.5 kg; vertical jump: under 16s = 45.7 ± 5.2, under 20s = 52.8 ± 5.4 cm; 1RM bench press: under 16s = 73.9 ± 13.2, under 20s = 114.3 ± 15.3 kg). Independent t-tests identified significant (p ≤ 0.05) differences between backs and forwards for anthropometric (e.g., under 16s body mass: backs = 68.4 ± 8.6, forwards = 80.9 ± 9.7 kg) and physical (e.g., under 19s 20-m sprint: backs = 3.04 ± 0.08, forwards = 3.14 ± 0.12s; under 18s relative squat: backs = 1.65 ± 0.18, forwards = 1.51 ± 0.17 kg·kg) characteristics that were dependent on the age category and measure assessed. Findings highlight that anthropometric and physical characteristics develop across annual-age categories and between backs and forwards in academy rugby league players. These findings provide comparative data for such populations and support the need to monitor player development in junior rugby league players.

Conference Contribution

Speed, Momentum and Peak Power Characteristics of Academy Rugby League Backs and Forwards by Annual-Age Category

Featured 03 September 2013 British Association of Sport and Exercise Sciences (BASES) Annual Conference University of Central Lancashire, Carlisle, UK
AuthorsFahey J, Till KA, Jones B, Tester E, Emmonds S, Cooke C
Conference Contribution

Anthropometric, Fitness and Strength Characteristics of Academy Rugby League Backs and Forwards by Annual-Age Category

Featured 03 September 2013 The British Association of Sport and Exercise Sciences (BASES) Annual Conference University of Central Lancashire, Carlisle, UK
AuthorsTester E, Till KA, Jones B, Emmonds S, Fahey J, Cooke C
Journal article
Seasonal changes in anthropometric and physical characteristics within English academy rugby league players.
Featured September 2014 Journal of strength and conditioning research / National Strength & Conditioning Association28(9):2689-2696 Ovid Technologies (Wolters Kluwer Health)
AuthorsTill K, Jones B, Emmonds S, Tester E, Fahey J, Cooke CB

Professional rugby league clubs implement training programmes for the development of anthropometric and physical characteristics within an academy programme. However, research that examines seasonal changes in these characteristics is limited. The purpose of the study was to evaluate the seasonal changes in anthropometric and physical characteristics of academy rugby league players by age category (i.e., under 14, 16, 18, 20). Data were collected on 75 players pre- and postseason over a 6-year period (resulting in a total of 195 assessments). Anthropometric (body mass, sum of 4 skinfolds) and physical (10- and 20-m sprint, vertical jump, Yo-Yo intermittent recovery test and 1 repetition maximum squat, bench press, and prone row) measures were collected. The under 14s and 16s showed greater seasonal improvements in body mass (e.g., under 14s = 7.4 ± 4.3% vs. under 20s = 1.2 ± 3.3%) and vertical jump performance than under 18s and under 20s. In contrast, under 18s and under 20s players showed greater seasonal improvements in Yo-Yo performance and 10-m sprint (e.g., under 14s = 1.3 ± 3.9% vs. under 20s = -1.9 ± 1.2%) in comparison to under 14s and under 16s. Seasonal strength improvements were greater for the under 18s compared with under 20s. This study provides comparative data for seasonal changes in anthropometric and physical characteristics within rugby league players aged 13-20 years. Coaches should be aware that seasonal improvements in speed may not exist within younger age categories, until changes in body mass stabilize and consider monitoring changes in other characteristics (e.g., momentum). Large interplayer variability suggests that player development should be considered on an individual and longitudinal basis.

Journal article
The search for size: a doping risk factor in adolescent rugby?
Featured 19 May 2015 British journal of sports medicine50(4):203-204 BMJ Publishing Group
Conference Contribution

Comparison of movement demands in Rugby League referees between the European Super League and Australasian National Rugby League

Featured November 2014 The British Association of Sport and Exercise Sciences (BASES) conference Journal of Sports Sciences St George’s Park, Burton upon Trent, UK Taylor & Francis

Two of the leading competitions in rugby league are the European Super League (SL) and Australasian National Rugby League (NRL); however, they adopt different officiating systems. The SL operates with one referee, whereas the NRL operates with two referees (NRL head and NRL pocket referees). There is currently no research comparing the movement demands of the referees using these two systems. This study evaluated the movement demands of SL referees and NRL head and pocket referees during rugby league match play using global positioning system (GPS) tracking. With institutional ethical approval, time–motion analysis was undertaken on 8 full-time SL referees and 19 NRL referees using portable 10 Hz GPS devices (MinimaxX; Catapult Sports, Australia) during the SL and NRL 2013 seasons. A total of 230 matches (SL, n = 144; NRL head, n = 41; NRL pocket, n = 45) were analysed using Sprint software (Catapult Innovations, Australia). A one-way ANOVA was conducted with a Bonferroni post hoc to assess the differences between referees in addition to Cohen’s d effect sizes. The SL referees (6900 ± 830 m) and NRL head referees (7253 ± 1164 m) covered similar distances during match play, whilst the NRL pocket referees covered significantly greater distance (7539 ± 930 m, P < 0.001, d = 0.73) than the SL referees. When movement was categorised into velocity classifications (Rampini et al., 2007, International Journal of Sports Medicine, 28, 228–235) SL referees performed a significantly greater number of high-intensity efforts (9.7 ± 7.4) between 5.51 and 7.00 m · s-1 compared to both the NRL head (6.5 ± 4.2; P = 0.015, d = 0.51) and NRL pocket referees (6.4 ± 4.2; P = 0.009, d = 0.56). SL referees produced a similar number of low-intensity efforts (2.01–4.00 m · s-1) to the NRL head (215.0 ± 34.0 vs. 223.2 ± 45.9) and pocket referees (228.4 ± 37.9). The SL referees covered significantly less distance (3310 ± 510 m) accelerating between 0.00 and 1.00 m · s-2 than the NRL head (3609 ± 692 m; P = 0.010, d = 0.49) and the NRL pocket referees (3770 ± 631 m; P < 0.001, d = 0.80). There was no difference between SL (248 ± 186 m), NRL head (253 ± 176 m) and NRL pocket (268 ± 180 m) referees for distance covered when accelerating at >1.00 m · s-2. A comparison of the one-referee (SL) system with the two-referee (NRL head) system shows no effect on the total distance covered, low-intensity efforts or distance covered when accelerating above 1.00 m · s-2, during match play. However, the SL referees are required to perform more high-intensity efforts and cover less distance accelerating between 0.00 and 1.00 m · s-2 than NRL referees. This preliminary data suggest that the different refereeing systems may influence the movement demands of the referees.

Journal article
Integrating Psychosocial Skill and Characteristic Development Into an English Academy Soccer Coaching Program: A Preliminary Investigation
Featured 04 March 2024 International Sport Coaching Journal12(2):1-13 Human Kinetics
AuthorsMitchell TO, Cowburn IHJ, Alder DB, Till K, Littlewood MA, Cook T, Piggott D

This study aimed to assess the impact of a psychosocial development program on academy soccer players with coaches being central design and delivery. The 8 Pillars program (designed to foster Communication, Control, Commitment, Confidence, Concentration, Resilience, Presence, and Self-awareness) was delivered through player workshops, coaching practice, and coach-led environmental manipulation. A total of 25 academy soccer players (Mage 14.7 ± 0.3) completed the Psychological Characteristics of Development Excellence Questionnaire-2 pre- and postseason, and a self-report scale for each of the eight prescribed psychosocial skills and characteristics at five time points across the season. Significant (p < .05) improvement between pre- and postseason for “Imagery and Active Preparation,” “Seeking and Using Social Support,” and “Active Coping” factors within the Psychological Characteristics of Development Excellence Questionnaire-2 were evident. Significant (p < .05) improvements were shown for “Communication,” “Control,” “Commitment,” “Concentration,” and “Resilience” scales across the season. These findings give initial efficacy that a targeted, multifaceted program, largely delivered by coaches, can improve player self-reported psychosocial skills and characteristics in a U.K. academy soccer setting.

Journal article
A comparison of the match action characteristics of scholarship, academy, and senior rugby league: Influence on career progression
Featured 27 September 2023 International Journal of Performance Analysis in Sport24(1):1-13 Taylor & Francis

This study aimed to (1) compare individual player match action characteristics between scholarship, academy, and senior (European Super League, ESL) levels of the rugby league player pathway, and (2) compare match actions between players that have progressed to play ESL and those that did not. Data was collected on 147 players from 95 senior, 69 academy, and 23 scholarship matches over three seasons. Matches were filmed via 2 angles and 26 match action characteristics (e.g., carry, missed tackle) were coded. Linear mixed models identified forty-eight significant differences in match action characteristics when accounting for playing position between playing levels. Over seventy percent of the differences were defensive match actions, indicating there are higher defensive match demands in the ESL when compared to academy and scholarship match play. Seven and eleven match actions characteristics were identified at scholarship and academy levels that differentiated between players who had progressed to play in the ESL and those who had not. All but one of these characteristics were attacking match actions, indicating a player’s attacking qualities are important in their progression to the ESL. These results have implications for both talent identification and long-term athlete development in rugby league.

Journal article
Correction: Optimising Instrumented Mouthguard Data Analysis: Video Synchronisation Using a Cross-correlation Approach
Featured 30 January 2025 Annals of Biomedical Engineering53(4):1 Springer Science and Business Media LLC
AuthorsTooby J, Rowson S, Till K, Allan D, Bussey MD, Cazzola D, Falvey É, Friesen K, Gardner AJ, Owen C, Roe G, Sawczuk T, Starling L, Stokes K, Tierney G, Tucker R, Jones B

The original article has been updated to add the missing Electronic Supplemental Material.

Journal article
Optimising Instrumented Mouthguard Data Analysis: Video Synchronisation Using a Cross-correlation Approach
Featured 21 January 2025 Annals of Biomedical Engineering53(4):1-11 Springer Science and Business Media LLC
AuthorsTooby J, Rowson S, Till K, Allan D, Bussey MD, Cazzola D, Falvey É, Friesen K, Gardner AJ, Owen C, Roe G, Sawczuk T, Starling L, Stokes K, Tierney G, Tucker R, Jones B

Purpose Head acceleration events (HAEs) are a growing concern in contact sports, prompting two rugby governing bodies to mandate instrumented mouthguards (iMGs). This has resulted in an influx of data imposing financial and time constraints. This study presents two computational methods that leverage a dataset of video-coded match events: cross-correlation synchronisation aligns iMG data to a video recording, by providing playback timestamps for each HAE, enabling analysts to locate them in video footage; and post-synchronisation event matching identifies the coded match event (e.g. tackles and ball carries) from a video analysis dataset for each HAE, this process is important for calculating the probability of match events resulting in HAEs. Given the professional context of iMGs in rugby, utilising commercial sources of coded match event datasets may expedite iMG analysis. Methods Accuracy and validity of the methods were assessed via video verification during 60 rugby matches. The accuracy of cross-correlation synchronisation was determined by calculating synchronisation error, whilst the validity of post-synchronisation event matching was evaluated using diagnostic accuracy measures (e.g. positive predictive value [PPV] and sensitivity). Results Cross-correlation synchronisation yielded mean synchronisation errors of 0.61–0.71 s, with all matches synchronised within 3 s’ error. Post-synchronisation event matching achieved PPVs of 0.90–0.95 and sensitivity of 0.99–1.00 for identifying correct match events for SAEs. Conclusion Both methods achieved high accuracy and validity with the data sources used in this study. Implementation depends on the availability of a dataset of video-coded match events; however, integrating commercially available video-coded datasets offers the potential to expedite iMG analysis, improve feedback timeliness, and augment research analysis.

Report

Enhancing Youth Sport Participation in the EU: Rates, Motivations, Barriers and Ways Forward

Featured 17 November 2022 ICOACHKIDS Enhancing Youth Sport Participation in the EU: Rates, Motivations, Barriers and Ways Forward Publisher
AuthorsLara-Bercial S, Emmonds S, Jowett G, Gledhill A, McKenna J, Weaving D, Till K, Burton A

Children’s physical activity levels and competence have declined steadily and globally over the last two decades. This decrease has been exacerbated by the COVID-19 pandemic. The impact in young people’s physical and mental wellbeing, now and in the future, has been demonstrated in multiple studies. Action is needed. ICOACHKIDS+ is an Erasmus+ Sport co-funded project part of the overall activities of the ICOACHKIDS Global Movement. It aims to enhance sport participation and reduce dropout for children aged 13-18, and to maximise sport’s health enhancing properties. This report presents the findings of a unique series of multi-country and multi-sport studies investigating the participation rates of children and young people in organised youth sport and the reasons why they stop taking part. Based on these findings, a set of recommendations to enhance young people’s participation in sport are proposed.

Journal article
Exploring the feasibility of a ‘Move to Sport’ programme for secondary Physical Education
Featured 24 July 2025 Curriculum Studies in Health and Physical Educationahead-of-print(ahead-of-print):1-20 Taylor and Francis Group
AuthorsVan Rossum T, Till K, Sam G, Mitchell T, Cowburn I, Cooke D, Hyland M, Powell D, Sargent-Megicks B, Morley D

A global decline in levels of movement competency and athleticism in children presents the urgent need to look at how to reverse this trend. Long term athletic development modelling proposes the habitual development of athleticism as a way to address this decline. Movement-based interventions have also been created in an attempt to improve children’s movement competence. This study aimed to explore the feasibility of a co-produced movement and athleticism programme (Move to Sport [M2S]). M2S was used with seven participating PE teachers during secondary PE lessons over a 6-week period. Qualitative data were captured through mid-intervention interviews and a post-intervention focus group. Feasibility was measured using four dimensions of a feasibility framework; implementation, practicality, adaptation and integration. Findings suggest that M2S could be implemented within the structure of a typical PE lesson. Teachers reported that M2S supported the development of sport specific skills that linked well with other activities and sports in their curriculum and promoted inclusion. Teachers felt that M2S could be integrated as an assessment tool or targeted intervention for children of all abilities. The findings suggest that M2S could be a potential solution in addressing declining movement competence and athleticism in young people.

Conference Contribution

The Longitudinal Development of Anthropometric and Fitness Characteristics within Academy Rugby League Players

Featured 03 September 2013 British Association of Sport and Exercise Sciences (BASES) Annual Conference Journal of Strength and Conditioning Research University of Central Lancashire, Carlisle, UK Ovid Technologies (Wolters Kluwer Health)
AuthorsEmmonds S, Till KA, Tester E, Jones B, Fahey J, Cooke C

Till, K, Jones, B, Darrall-Jones, J, Emmonds, S, and Cooke, C. Longitudinal development of anthropometric and physical characteristics within academy rugby league players. J Strength Cond Res 29(6): 1713-1722, 2015-The purpose of this study was to evaluate the annual and long-term (i.e., 4 years) development of anthropometric and physical characteristics in academy (16-20 years) rugby league players. Players were assessed at the start of preseason over a 6-year period and were required to be assessed on consecutive years to be included in the study (Under 16-17, n 35; Under 17-18, n=44; Under 18-19, n=35; Under 19-20, n=16). A subset of 15 players were assessed for long-term changes over 4 years (Under 16-19). Anthropometric (height, body mass, sum of 4 skinfolds) and physical (10-and 20-m sprint, 10-m momentum, vertical jump, yo-yo intermittent recovery test level 1, 1 repetition maximum [1RM] squat, bench press, and prone row) assessments were collected. Paired t-tests and repeated measures analysis of variance demonstrated significant annual (e.g., body mass, U16=76.4 ± 8.4, U17=81.3 ± 8.3 kg; p < 0.001, d=0.59) and long-term (e.g., vertical jump, Under 16=44.1 ± 3.8, Under 19=52.1 ± 5.3 cm; p < 0.001, d=1.74) changes in anthropometric and physical characteristics. Greater percentage changes were identified between the Under 16-17 age categories compared with the other ages (e.g., 1RM squat, U16-17 22.5 ± 19.5 vs. U18-19 4.8 ± 6.4%). Findings demonstrate the annual and long-term development of anthropometric and physical characteristics in academy rugby league players establishing greater changes occur at younger ages upon the commencement of a structured training program within an academy. Coaches should understand the long-term development of physical characteristics and use longitudinal methods for monitoring and evaluating player performance and development.

Conference Contribution

The effect of distance covered, number of high intensity efforts and heart rate on the decision-making accuracy of professional Rugby League referees

Featured November 2014 The British Association of Sport and Exercise Sciences (BASES) conference Journal of Sports Sciences St George’s Park, Burton upon Trent, UK Taylor & Francis

Rugby league referees have the responsibility of enforcing the laws of the game and can influence the outcome based on their decisions. Performance demands inherent in refereeing involve fitness and positioning, law knowledge and application, contextual judgement and game management (Weston et al., 2012, International Journal of Sports Medicine, 42, 615–617). No study to date has investigated the relationship between the physiological and movement demands of refereeing and penalty accuracy. To quantify penalty accuracy scores of rugby league referees and determine the relationship with total distance covered (TD), high intensity distance (HIT) and mean heart rate per half and 10-min period of a match. With institutional ethical approval, all 8 professional Super League referees participated in this study. During the 2012 season, 148 Super League matches were analysed using 10Hz GPS units (MinimaxV4; Catapult Sports, Australia) and 1-Hz heart rate monitors (Polar Electro, Kempele, Finland). Decision-making demands were quantified using Opta Stats (Leeds, UK), which were retrospectively reviewed by an expert referee review panel to determine the accuracy of decisions when awarding or not awarding a penalty. A dependant t-test was used to assess the differences between halves. Repeated measures ANOVA was conducted with a Bonferroni post hoc to assess the differences between 10-min match periods, in addition to Cohen’s d effect sizes. Pearson’s product correlation was used to determine relationships. Super League referees made the correct penalty decision on 74 ± 5% of occasions. Significantly more distance was covered (3586 ± 394 vs. 3514 ± 424 m, P = 0.009, d = 0.18), and a significantly greater heart rate (154 ± 9 vs. 149 ± 9 beats.min-1, P = 0.001, d = 0.56) was achieved in the first compared to the second half. There was no significant difference (P = 0.812) in penalty accuracy (75 ± 4 vs. 73 ± 6 %) or HIT (P = 0.081) between halves. When observed per half and 10 minute periods, there was no significant relationship between penalty accuracy scores and TD (r = –0.023, P = 0.645), HIT (r = 0.093, P = 0.18) or heart rate (r = 0.129, P = 0.135). Findings suggest that the physiological and movement demands of refereeing in rugby league are not significantly related to penalty accuracy scores per 40-min or 10-min period. While it has been observed that there was no significant relationship between TD, HIT or heart rate and accuracy, further research is required to investigate confounding variables (i.e. refereeing experience and fitness levels) that may further influence penalty accuracy. Given the small sample population of professional referees (n = 8), a case study approach to future research is recommended.

Journal article
Tackle Height and Tackle Success—An Analysis of 52,204 Tackle Events
Featured 12 July 2025 European Journal of Sport Science25(8):1-11 Wiley
AuthorsHendricks S, Till K, Scantlebury S, Dalton‐Barron N, den Hollander S, Gill N, Kemp S, Kilding A, Lambert M, Mackreth P, O’Reilly J, Owen C, Spencer K, Stokes K, Tee J, Tucker R, Vaz L, Weaving D, West SW, Dane K, McKnight F, Jones B

To compare the probability of tackle success (the tackler preventing the ball‐carrier and ball from progressing towards the tackler try‐line) when contacting the ball‐carrier at different heights (shoulder, mid‐torso and legs) for different types of tackles (active, passive, smother and arm) while accounting for other tackler situational factors within seven playing levels. Video footage of 271 male rugby union matches were analysed across seven playing groups (Under [U] 12, n = 25 matches; U14, n = 35; U16, n = 39; U18 Amateur n = 39; U18 Elite n = 38; Senior Amateur, n = 40 and Senior Elite, n = 50) across England, New Zealand, South Africa, Portugal and USA (a total of 51,106 tackles). A multi‐level logistic regression model with tackle success as the outcome variable and first point of contact and type of tackle as the explanatory variables were computed. Included in the model as cofounders were the situational variables tackle direction, tackle sequence, number of players in the tackle and attacker intention. Post‐estimation marginal effects were used to calculate the probabilities (expressed as a percentage %) of tackle success for each interaction between tackle type (active shoulder, smother, passive shoulder and arm) and the first point of contact (shoulder, mid‐torso and legs). The probability of tackle success in relation to where the ball‐carrier is contacted varied by tackle type and within each age group. The probabilities (Pr) for contacting the shoulder versus mid‐torso at the senior levels (elite and amateur) did not differ in relation to tackle success (for instance, for active shoulder tackles within senior elite; shoulder Pr 86% 95% CI 82–89 and mid‐torso Pr 82% 95% CI 77–86), whereas at the junior levels, contacting the shoulder had a higher probability than other points of contact. Active shoulder tackles had the highest probability of tackle success across the different playing levels across the different contact heights, whereas arm tackles had the lowest probability (for instance, for mid‐torso tackles within senior elite, active Pr 82% 95% CI 77–86 vs. arm Pr 69% 95% CI 64–75). Coaches and practitioners can use this information to improve tackle training design and planning within the different age groups and facilitate player development.

Journal article
International Sport Coaching Journal Digest
Featured 01 January 2016 International Sport Coaching Journal / ISCJ3(1):104-107 Human Kinetics
AuthorsBoocock E, Lara-Bercial S, Dohme L, Abraham A, Piggott D, Till K

Digest contains a listing of pertinent, recent coaching and coach education articles and updates from other sources.

Journal article
International Sport Coaching Journal Digest
Featured 01 May 2015 International Sport Coaching Journal / ISCJ2(2):226-228 Human Kinetics
AuthorsDohme L, Boocock E, Abraham A, Piggott D, Till K, Lara-Bercial S

Digest contains a listing of pertinent, recent coaching and coach education articles and updates from other sources.

Journal article
International Sport Coaching Journal Digest
Featured 01 October 2015 International Sport Coaching Journal / ISCJ2(3):361-364 Human Kinetics
AuthorsLara-Bercial S, Dohme L, Boocock E, Abraham A, Piggott D, Till K

Digest contains a listing of pertinent, recent coaching and coach education articles and updates from other sources.

Journal article
A multidimensional approach to identifying the physical qualities of male English regional academy rugby union players; considerations of position, chronological age, relative age and maturation
Featured 10 February 2022 European Journal of Sport Science23(2):178-188 Taylor and Francis
AuthorsOwen C, Till K, Phibbs P, Read D, Weakley J, Atkinson M, Cross M, Kemp S, Sawczuk T, Stokes K, Williams S, Jones B

Interpreting the physical qualities of youth athletes is complex due to the effects of growth, maturation and development. This study aimed to evaluate the effect of position, chronological age, relative age and maturation on the physical qualities of elite male academy rugby union players. 1,424 participants (n=2,381 observations) from nine Rugby Football Union Regional Academies prospectively completed a physical testing battery at three time points, across three playing seasons. Anthropometrics, body composition, muscular power, muscular strength, speed, aerobic capacity and running momentum were assessed. Positional differences were identified for all physical qualities. The largest effect sizes were observed for the associations between chronological age (d=0.65 to 0.73) and maturation (d=-0.77 to -0.69) and body mass related variables (i.e. body mass and running momentum). Relative strength, maximum velocity and aerobic capacity were the only models to include two fixed effects with all other models including at least three fixed effects (i.e. position and a combination of chronological age, relative age and maturation). These findings suggest a multidimensional approach considering position, chronological age, relative age and maturation is required to effectively assess the physical qualities of male age grade rugby union players. Therefore practitioners should use regression equations rather than traditional descriptive statistic tables to provide individualised normative comparisons thus enhancing the application of testing results for talent identification and player development.

Journal article

The effect of body mass on 30:15 end stage running speed in rugby union players.

Featured 01 July 2015 International Journal of Sports Physiology and Performance Human Kinetics Publishers, Inc.
AuthorsDarrall-Jones J, Till KA, Roe G, Phibbs P, Weakley J, Read D, Jones B
Journal article
A systematic review of small sided games within rugby: Acute and chronic effects of constraints manipulation.
Featured 06 May 2021 J Sports Sci39(14):1633-1660 Informa UK Limited
AuthorsZanin M, Ranaweera J, Darrall-Jones J, Weaving D, Till K, Roe G

Small-sided games is a commonly used training method to develop technical, tactical and physical qualities concurrently. However, a review of small-sided games in rugby football codes (e.g. rugby union, rugby league) is not available. This systematic review aims to investigate the acute responses and chronic adaptations of small-sided games within rugby football codes considering the constraints applied. Four electronical databases were systematically searched until August 2020. Acute and chronic studies investigating rugby football codes small-sided games, with healthy amateur and professional athletes were included. Twenty studies were eventually included: 4 acute and 1 chronic in rugby union, 13 acute and 2 chronic in rugby league. Acute studies investigated task and individual constraints. Chronic studies showed that small-sided games would be an effective training method to improve physical performance. Current research in rugby football codes is heavily biased towards investigating how manipulating constraints can affect the physical characteristics of small-sided games, with limited literature investigating the effect on technical skills, and no studies investigating tactical behaviour. Future research is needed to evidence the effects of constraint manipulation on technical and tactical behaviour of rugby football players in small-sided games, in addition to physical characteristics.

Journal article
Using Principal Component Analysis to Compare the Physical Qualities Between Academy and International Youth Rugby League Players
Featured 30 June 2021 International Journal of Sports Physiology and Performance16(12):1-8 Human Kinetics

Purpose: To compare the physical qualities between academy and international youth rugby league (RL) players using principal component analysis. Methods: Six hundred fifty-four males (age = 16.7 [1.4] y; height = 178.4 [13.3] cm; body mass = 82.2 [14.5] kg) from 11 English RL academies participated in this study. Participants completed anthropometric, power (countermovement jump), strength (isometric midthigh pull; IMTP), speed (10 and 40 m speed), and aerobic endurance (prone Yo-Yo IR1) assessments. Principal component analysis was conducted on all physical quality measures. A 1-way analysis of variance with effect sizes was performed on 2 principal components (PCs) to identify differences between academy and international backs, forwards, and pivots at under 16 and 18 age groups. Results: Physical quality measures were reduced to 2 PCs explaining 69.4% of variance. The first PC (35.3%) was influenced by maximum and 10-m momentum, absolute IMTP, and body mass. Ten and forty-meter speed, body mass and fat, prone Yo-Yo, IMTP relative, maximum speed, and countermovement jump contributed to PC2 (34.1%). Significant differences (P < .05, effect size = −1.83) were identified between U18 academy and international backs within PC1. Conclusion: Running momentum, absolute IMTP, and body mass contributed to PC1, while numerous qualities influenced PC2. The physical qualities of academy and international youth RL players are similar, excluding U18 backs. Principal component analysis can reduce the dimensionality of a data set and help identify overall differences between playing levels. Findings suggest that RL practitioners should measure multiple physical qualities when assessing physical performance.

Journal article
Achieving a desired training intensity through the prescription of external training load variables in youth sport; more pieces to the puzzle required
Featured 30 March 2020 Journal of Sports Sciences38(10):1124-1131 Taylor & Francis
AuthorsScantlebury S, Till K, Beggs CB, Dalton-Barron N, Weaving D, Sawczuk T, Jones B

Identifying the external training load variables which influence subjective internal response will help reduce the mismatch between coach-intended and athlete-perceived training intensity. Therefore, this study aimed to reduce external training load measures into distinct principal components (PCs), plot internal training response (quantified via session Rating of Perceived Exertion [sRPE]) against the identified PCs and investigate how the prescription of PCs influences subjective internal training response. Twenty-nine school to international level youth athletes wore microtechnology units for field-based training sessions. SRPE was collected post-session and assigned to the microtechnology unit data for the corresponding training session. 198 rugby union, 145 field hockey and 142 soccer observations were analysed. The external training variables were reduced to two PCs for each sport cumulatively explaining 91%, 96% and 91% of sRPE variance in rugby union, field hockey and soccer, respectively. However, when internal response was plotted against the PCs, the lack of separation between low-, moderate- and high-intensity training sessions precluded further analysis as the prescription of the PCs do not appear to distinguish subjective session intensity. A coach may therefore wish to consider the multitude of physiological, psychological and environmental factors which influence sRPE alongside external training load prescription.

Journal article
Overcoming the problem of multicollinearity in sports performance data: A novel application of partial least squares correlation analysis
Featured 14 February 2019 PLoS ONE14(2):e0211776 Public Library of Science (PLoS)
AuthorsAuthors: Weaving D, Jones B, Ireton M, Whitehead S, Till K, Beggs C, Editors: Connaboy C

Objectives Professional sporting organisations invest considerable resources collecting and analysing data in order to better understand the factors that influence performance. Recent advances in non-invasive technologies, such as global positioning systems (GPS), mean that large volumes of data are now readily available to coaches and sport scientists. However analysing such data can be challenging, particularly when sample sizes are small and data sets contain multiple highly correlated variables, as is often the case in a sporting context.

Conference Contribution
Countermovement jump qualities of elite academy rugby union players
Featured 11 July 2019 2019 NSCA National Conference http://www.eventscribe.com/2019/posters/nsca/home.asp Washington D.C, USA National Strength and Conditioning Association (NSCA)
AuthorsOwen C, Till K, Phibbs P, Read D, Weakley J, Atkinson M, Stokes K, Kemp S, Jones B
Journal article
Organised chaos in late specialisation team sports: Weekly training loads of elite adolescent rugby union players participating with multiple teams
Featured 18 April 2017 Journal of Strength and Conditioning Research32(5):1316-1323 National Strength and Conditioning Association (Lippincott, Williams & Wilkins)
AuthorsPhibbs P, Jones B, Roe G, Read D, Darrall-Jones J, Weakley J, Rock A, Till K

The aim of this study was to quantify the mean weekly training load (TL) of elite adolescent rugby union players participating in multiple teams, and examine the differences between playing positions. Twenty elite male adolescent rugby union players (17.4 ± 0.7 years) were recruited from a regional academy and categorised by playing position; forwards (n=10) and backs (n=10). Global positioning system and accelerometer microtechnology was used to quantify external TL, and session-rating of perceived exertion (sRPE) was used to quantify internal TL during all sessions throughout a 10-week in-season period. A total of 97 complete observations (5 ± 3 weeks per participant) were analysed, and differences between-positions were assessed using Cohen’s d effect sizes (ES) and magnitude-based inferences. Mean weekly sRPE was 1217 ± 364 AU (between-subject coefficient of variation (CV) = 30%), with a total distance (TD) of 11629 ± 3445 m (CV= 30%), and PlayerLoadTM (PL) of 1124 ± 330 AU (CV= 29%). Within-subject CV ranged between 5-78% for sRPE, 24-82% for TD, and 19-84% for PL. Mean TD (13063 ± 3933 vs. 10195 ± 2242 m), and PL (1246 ± 345 vs. 1002 ± 279 AU) were both likely greater for backs compared to forwards (moderate ES), however differences in sRPE were unclear (small ES). Although mean internal TLs and volumes were low, external TLs were higher than previously reported during pre-season and in-season periods in senior professional players. Additionally, the large between-subject and within-subject variation in weekly TL suggests players participate in a chaotic training system.

Journal article
A global perspective on collision and non-collision match characteristics in male rugby union: Comparisons by age and playing standard
Featured 19 February 2023 European Journal of Sport Science23(7):1-15 Taylor and Francis Group
AuthorsTill K, Hendricks S, Scantlebury S, Dalton-Barron N, Gill N, Den Hollander S, Kemp S, Kilding A, Lambert M, Mackreth P, O'Reilly J, Owen C, Spencer K, Stokes K, Tee J, Tucker R, Vaz L, Weaving D, Jones B

This study quantified and compared the collision and non-collision match characteristics across age categories (i.e. U12, U14, U16, U18, Senior) for both amateur and elite playing standards from Tier 1 rugby union nations (i.e. England, South Africa, New Zealand). Two-hundred and one male matches (5911 min ball-in-play) were coded using computerised notational analysis, including 193,708 match characteristics (e.g. 83,688 collisions, 33,052 tackles, 13,299 rucks, 1006 mauls, 2681 scrums, 2923 lineouts, 44,879 passes, 5568 kicks). Generalised linear mixed models with post-hoc comparisons and cluster analysis compared the match characteristics by age category and playing standard. Overall significant differences (p < 0.001) between age category and playing standard were found for the frequency of match characteristics, and tackle and ruck activity. The frequency of characteristics increased with age category and playing standard except for scrums and tries that were the lowest at the senior level. For the tackle, the percentage of successful tackles, frequency of active shoulder, sequential and simultaneous tackles increased with age and playing standard. For ruck activity, the number of attackers and defenders were lower in U18 and senior than younger age categories. Cluster analysis demonstrated clear differences in all and collision match characteristics and activity by age category and playing standard. These findings provide the most comprehensive quantification and comparison of collision and non-collision activity in rugby union demonstrating increased frequency and type of collision activity with increasing age and playing standard. These findings have implications for policy to ensure the safe development of rugby union players throughout the world.

Open Educational Resource

ICOACHKIDS Massive Open Online Course #5 - “Developing Effective Talent Development Environments” STUDY GUIDE

Featured 18 November 2022 Author Publisher
AuthorsLara-Bercial S, Till K, Mitchell T, Hodgson G, O'Leary D, Sargent-Megicks B, Cowburn I, Rongen F

Our two new courses are all about supporting teenagers make the most of their sport participation, be it at the grassroots or performance level. In MOOC 4, “Maximising Sport Participation and Engagement in Youth Sport”, we look at the youth sport dropout phenomenon and explore what we can do to help young people stay in sport for life. In MOOC 5, “Developing Effective Talent Development Environments”. we explore what “talent” is and what effective and holistic talent development environments look like.

Conference Contribution

Advances in rugby body composition: Comparison between Elite English Academy rugby league and professional Super League players

Featured November 2014 The British Association of Sport and Exercise Sciences (BASES) conference Journal of Sports Sciences St George’s Park, Burton upon Trent, UK Taylor & Francis
AuthorsTill KA, Jones B, Lees M, Barlow M, O'Hara J, Hind K

The assessment of body size and body composition is essential when evaluating and monitoring the development of Academy rugby league (RL) players. To date, no study has explored relative three-compartment body composition in Academy players compared to professional Super League (SL) players. The purpose of this study was to compare body size and relative body composition in Academy RL players and SL players using dual energy X-ray absorptiometry (DXA). With institutional research ethics approval, 63 European SL players from two clubs (backs: n = 25, age 25.7 ± 4.3 years; forwards: n = 38, age 26.1 ± 4.9 years) and 32 Academy players from one club (backs: n = 14, age 18.1 ± 1.0 years; forwards: n = 18, age 18.1 ± 0.9 years), received one total-body DXA scan (Lunar iDXA, GE Healthcare Little Chalfont, Buckinghamshire) during pre-season, in a euhydrated state (urine osmolality <700 mOsmol · kg-1). The regions of interest on scan images were manually adjusted where necessary by a qualified densitometrist, according to manufacturer guidelines. Independent t-tests compared height, body mass and percentage body fat (%BF). Multivariate analysis with height and body mass as covariates, examined positional differences in body composition by level. Effect size was calculated using Cohen’s d. SL players were taller (backs: 181.3 ± 6.1 vs. 179.5 ± 5.3 cm; forwards: 184.3 ± 5.5 vs. 179.1 ± 6.2 cm; P = 0.005, d = 0.33–0.89) and heavier (backs: 90.2 ± 9.1 vs. 83.1 ± 6.8 kg; forwards: 99.8 ± 8.1 vs. 90.1 ± 9.0 kg; P < 0.001, d = 0.88–1.13) than Academy players. %BF was greater in Academy compared to SL forwards (20.1 ± 3.0 vs. 17.5 ± 3.7%; P = 0.01, d = 0.77), but similar between levels in backs (16.1 ± 3.0 vs. 14.9 ± 3.6 %). In Academy forwards, total fat mass (FM) was greater (?3.0 (s x 0.9) kg, P = 0.009, d = 0.85), and total lean mass (LM) was lower (? -2.8 (0.9) kg, P = 0.016, d = 0.88) than in SL forwards. Relative to body size, total and regional FM, LM and BMC in Academy backs were similar to SL backs. Academy forwards had greater arm and leg FM than SL forwards (?2.7 (1.0) kg, P = 0.05, d = 0.83; ?1.7 (0.3) kg P < 0.001, d = 1.5) and lower arm (?-58.1 (16.3) g, P = 0.004, d = 1.03) and trunk (?-92.4 (31.4) g, P = 0.025, d = 0.78) BMC. Our findings of lower LM and BMC relative to body size in Academy forwards suggest that these players are still developing. This corresponds with longitudinal reports elsewhere that the majority of adult fat-free mass is achieved during the late second to early third decade, following the attainment of adult height and bone size. The longitudinal tracking of body size and composition of Academy RL players to senior level is a direction for future research.

Conference Contribution

Advances in rugby body composition: Seasonal changes in Premiership rugby union players

Featured November 2014 The British Association of Sport and Exercise Sciences (BASES) conference Journal of Sports Sciences St George’s Park, Burton upon Trent, UK Taylor & Francis
AuthorsJones BL, Till K, Lees M, Barlow M, O'Hara J, Hind K

Body composition analysis is regularly conducted in professional rugby union (RU) players to monitor changes in body mass (BM), fat mass (FM), lean mass (LM), percentage body fat (%BF) and bone mineral content (BMC). It would be desirable for RU players to maintain LM for the duration of the season, due to the high levels of muscular power and strength required for performance. To date, the seasonal changes in body composition associated with professional RU have not been documented. The purpose was to investigate acute changes in body composition during a competitive season in professional RU players using dual energy X-ray absorptiometry (DXA). With institutional ethical approval, players were recruited from an English Premiership club (n = 23, age: 25.9 ± 4.7 years, height: 187.2 ± 7.7 cm). Players received one total-body DXA scans (Lunar iDXA, GE Healthcare) during three phases of the competitive season (pre-season (August), mid-season (January) and post-season (May)) in a euhydrated state (urine osmolality

Journal article
Anthropometric and Three-Compartment Body Composition Differences between Super League and Championship Rugby League Players: Considerations for the 2015 Season and Beyond.
Featured January 2015 PloS one10(7):e0133188-? Public Library of Science
AuthorsAuthors: Jones B, Till K, Barlow M, Lees M, O'Hara J, Hind K, Editors: Lof M

Super League (SL) and Championship (RLC) rugby league players will compete against each other in 2015 and beyond. To identify possible discrepancies, this study compared the anthropometric profile and body composition of current SL (full-time professional) and RLC (part-time semi-professional) players using dual-energy X-ray absorptiometry (DXA). A cross-sectional design involved DXA scans on 67 SL (n=29 backs, n=38 forwards) and 46 RLC (n=20 backs, n=26 forwards) players during preseason. A one-way ANOVA was used to compare age, stature, body mass, soft tissue fat percentage, bone mineral content (BMC), total and regional (i.e., arms, legs and trunk) fat and lean mass between SL forwards, SL backs, RLC forwards and RLC backs. No significant differences in age, stature or body mass were observed. SL forwards and backs had relatively less soft tissue fat (17.5 ± 3.7 and 14.8 ± 3.6 vs. 21.4 ± 4.3 and 20.8 ± 3.8%), greater BMC (4,528 ± 443 and 4,230 ± 447 vs. 4,302 ± 393 and 3,971 ± 280 g), greater trunk lean mass (37.3 ± 3.0 and 35.3 ± 3.8 vs. 34.9 ± 32.3 and 32.3 ± 2.6 kg) and less trunk fat mass (8.5 ± 2.7 and 6.2 ± 2.1 vs. 10.7 ± 2.8 and 9.5 ± 2.9 kg) than RLC forwards and backs. Observed differences may reflect selection based on favourable physical attributes, or training adaptations. To reduce this discrepancy, some RLC players should reduce fat mass and increase lean mass, which may be of benefit for the 2015 season and beyond.

Journal article
Combining evidence and practice to optimise neck training aimed at reducing head acceleration events in sport: a systematic review and Delphi-consensus study
Featured 08 May 2025 British Journal of Sports Medicine59(15):1-16 BMJ
AuthorsFownes-Walpole M, Heyward O, Till K, Mackay L, Stodter A, Al-Dawoud M, Bussey MD, Gordon L, Hairsine J, Kirk C, Madden R, McBride L, McDaniel A, McKnight P, Mill N, Peek K, Pratt G, Ryan D, Salmon D, Schroeder L, Twentyman C, Versteegh T, Williams E, Jones B

Head acceleration events (HAEs) can potentially have adverse consequences for athlete brain health. In sports, in which head injuries have the highest incidence, identifying strategies to reduce HAE frequency and magnitude is a priority. Neck training is a potential strategy to mitigate against the magnitude of HAEs. This two-part study aimed to (1) systematically review the literature of neck training interventions in sport and (2) undertake an expert Delphi consensus on the best practices for neck training implementation to reduce HAEs in sport. Part I: a systematic search of four databases was undertaken from the earliest records to September 2024. The PRISMA (Preferred Reporting Items for Systematic Review and Meta-Analysis) guidelines were followed, and a quality assessment was completed using a modified Downs and Black assessment tool and the GRADE (Grading of Recommendations Assessment, Development and Evaluation). Papers were eligible if they both (1) implemented a reproducible exercise intervention targeting the neck within collision, combat or motor sport, and (2) assessed outcomes relating to either: the physical profile of the neck; head/neck injury incidence; and/or HAEs. Part II: 18 international experts, with experience in research and/or applied practice of neck exercise training, concussion and/or HAEs, reviewed the part I findings before completing a three-round Delphi consensus process. Part I included 21 papers, highlighting the heterogeneity of existing interventions. Part II resulted in 57 statements coded into five categories: contextual factors (n=17), neck training periodisation (n=12), training adaptations (n=10), neck training content (n=15) and athlete adherence (n=3). This study presents recommendations for neck exercise training aiming to reduce HAEs in sport, supporting both practice and future research.

Conference Contribution

Talent Development Environments Across Five European Nations: Athlete, Parent and Coach Perceptions

Featured 01 December 2021 ICCE Global Coach Conference Lisbon 2021 CONFERENCE ABSTRACTS Open access International Council for Coaching Excellence (ICCE) 13th Global Coach Conference Lisbon International Sport Coaching Journal Human Kinetics
AuthorsLara-Bercial S, Sargent-Megicks B, Till K, Rongen F, Gledhill A, Cowburn I, Emmonds S, Mitchell T

Given the importance of the environment in athlete development, recent years have seen an increase in research examining Talent Development Environments (TDEs). However, most research is limited to a single nation and the athletes’ perspective with little consideration of the views of parents or coaches. This study addresses these limitations by examining adolescent (13–18 years) athletes’ (n=202), parents’ (n=178) and coaches’ (n=59) perceptions of TDEs from five European nations. Athletes completed the Talent Development Environment Questionnaire-5 (TDEQ-5) (Li et al., 2015), with parents and coaches completing an adapted TDEQ-5. Items and subscales were analysed across athlete, coach, and parent groups. Parents (4.14±1.51) had less-positive perceptions of their associated TDE across all items, compared with athletes (4.42±1.45; p<0.05) and coaches (4.60±1.28; p<0.05). Across groups, Long-term Development (4.79±0.90) was the most positively perceived TDEQ-5 subscale. Support Network (4.02±1.23) and Alignment of Expectations (4.05±1.11) were the least positively perceived TDEQ-5 subscales. Furthermore, Holistic Quality Preparation (4.30±1.07) and Communication (4.47±1.12) scores for athletes and coaches were significantly higher (p<0.001) than parents. As parental perspectives of TDEs are consistently less positive than those of athletes and coaches, future research should explore reasons behind these differences and how they can inform developments considering the broader aims of TDEs. Moreover, recognising the performance and health implications associated with Support Network, Communication and Holistic Quality Preparation, together with the varying perceptions of these across the groups, offers opportunities for further investigation to develop European TDEs.

Journal article
Time to level the playing field between men and women – given similar injury incidence: a two-season analysis of match injuries in elite men and women's (super league) rugby league
Featured 30 November 2024 Journal of Science and Medicine in Sport27(11):1-7 Elsevier BV
AuthorsScantlebury S, Jones B, Owen C, Brown JC, Collins N, Fairbank L, Till K, Phillips G, Stokes K, Whitehead S

Objectives To compare match injury incidence, severity and burden in men's and women's elite rugby league. Design A prospective cohort epidemiological study. Methods Time loss match injury data were collected from all men's (11,301 exposure hours) and women's (5,244 exposure hours) Super League clubs. Results Injury incidence and burden were not different between men and women (mean [95 % CI]; 54 [45 to 65] vs. 60 [49 to 74] per 1000 match-hours; p = 0.39, and 2332 [1844 to 2951] vs. 1951 [1560 to 2440] days lost per 1000 match-hours; p = 0.26). However, injury severity was greater for men than women (42 [35–50] vs. 35 [29 to 42]; p = 0.01). Lower limbs accounted for 54 % and 52 % of injuries for men and women, with the head/face the most frequently injured location due to concussion (12 [10 to 15] and 10 [8 to 14] per 1000 match-hours for men and women). Injuries to the knee had the greatest burden for men and women (708 [268–1868] and 863 [320–2328] days lost per 1000 match-hours). Being tackled was the most common injury mechanism for men and women (28 % and 38 %) with greater burden (p < 0.01) than other injury mechanisms. Conclusions Male and female rugby league players have similar injury incidence and burden; however, injury severity was higher in men. Head/face injuries have the highest injury incidence and knee injuries have the highest burden. These injuries should be the focus for prevention initiatives at a league (via laws), player, and coach level, with equal and specific focus for both men's and women's rugby league players.

Journal article
Training injuries in elite men's senior and academy (super league) rugby league; an analysis of 224,000 exposure-hours
Featured 30 September 2024 Journal of Science and Medicine in Sport27(9):624-630 Elsevier
AuthorsWhitehead S, Owen C, Brown JC, Scantlebury S, Till K, Collins N, Phillips G, Fairbank L, Stokes K, Jones B

Objectives Report two-years of training injury data in senior and academy professional rugby league. Design Prospective cohort study. Method Match and training time-loss injuries and exposure data were recorded from two-seasons of the European Super League competition. Eleven/12 (2021) and 12/12 (2022) senior and 8/12 (2021) and 12/12 (2022) academy teams participated. Training injuries are described in detail and overall match injuries referred to for comparison only. Results 224,000 training exposure hours were recorded with 293 injuries at the senior (mean [95 % confidence interval]; 3[2–3] per 1000 h) and 268 academy level (2 [2–3] per 1000 h), accounting for 31 % and 40 % of all injuries (i.e., matches and training). The severity of training injuries (senior: 35 [30–39], academy: 36 [30–42] days-lost) was similar to match injuries. Lower-limb injuries had the greatest injury incidence at both levels (senior: 1.85 [1.61–2.12], academy: 1.28 [1.08–1.51] per 1000 h). Head injuries at the academy level had greater severity (35 [25–45] vs. 18 [12–14] days-lost; p < 0.01) and burden (17 [16–18] vs. 4[4–5] days-lost per 1000 h; p = 0.02) than senior level. At the senior level, the incidence of contact injuries was lower than non-contact injuries (risk ratio: 0.29 [0.09–0.88], p = 0.02). Conclusion Training injuries accounted for about a third of injuries, with similar injury severity to match-play. Within training there is a higher rate of non-contact vs. contact injuries. Whilst current injury prevention interventions target matches, these data highlight the importance of collecting high quality training injury data to develop and evaluate injury prevention strategies in training

Journal article
Preliminary exploration of the feasibility of Move to Sport: A co-produced movement and fitness intervention for secondary physical education
Featured 06 April 2025 Curriculum Studies in Health and Physical Educationahead-of-print(ahead-of-print):1-21 Taylor and Francis Group
AuthorsVan Rossum T, Till K, Gregory S, Mitchell T, Cowburn I, Cooke D, Hyland M, Pedley N, Powell D, Sargent-Megicks B, Morley D

Low and declining movement competency and fitness in children presents a need to develop provision to reverse this trend. Physical Education (PE) curriculum has been recommended as an opportunity to achieve this, however this is often dominated by traditional games and presents challenges. This study aimed to conduct a preliminary exploration of the feasibility of a movement and fitness focussed intervention (Move to Sport; M2S), co-produced with nine PE teachers. Class-based and practical co-production sessions were recorded, transcribed and analysed using thematic analysis. Findings highlighted teachers recognised the demand for M2S and felt it would be best delivered at the end of primary and start of secondary school. Challenges included; a) understanding how to combine movement-based and sport specific approaches to delivering PE, b) differentiation, and c) modes of assessment. Future recommendations include conducitng a feasibility trial of M2S in school and the assessment of the impact of M2S on children.

Journal article

Instrumented Mouthguards in Men’s Rugby League: Quantifying the Incidence and Probability of Head Acceleration Events at a Group and Individual Level

Featured November 2025 Sports Medicine55(11):2879-2890 Springer Science and Business Media LLC
AuthorsTooby J, Owen C, Sawczuk T, Roe G, Till K, Phillips G, Vishnubala D, White R, Rowson S, Tucker R, Tierney G, Jones B

Abstract

Background

There is growing concern that exposure to head acceleration events (HAEs) may be associated with long-term neurological effects.

Objectives

To quantify the incidence and probability of HAEs during men’s professional rugby league match-play on a group and individual basis using instrumented mouthguards (iMGs).

Methods

A total of 91 men’s professional rugby league players participating in the 2023 Super League season wore iMGs, resulting in the collection of 775 player matches (mean 8.3 matches per player). Incidence of HAEs (rate of HAEs per median playing time) was calculated via generalised linear mixed models. Probability of HAEs (likelihood of experiencing an HAE during a tackle-event) was calculated using an ordinal mixed effects regression model.

Results

The mean incidence of HAEs exceeding 25  g per median playing time ranged from 0.86–1.88 for back positions and 1.83–2.02 for forward positions. The probability of exceeding 25  g during a tackle event was higher for ball-carriers (6.29%, 95% confidence intervals [CI] 5.27–7.58) than tacklers (4.26%, 95% CI 3.48–5.26). Several players exhibited considerably higher incidence and probability than others, e.g. one player averaged 5.02 HAEs exceeding 25  g per median playing time and another had a probability of 20.00% of exceeding 25  g during a tackle event as a ball-carrier and 34.78% as a tackler.

Conclusions

This study quantifies the incidence and probability of HAEs in men’s rugby league match-play, advancing our understanding of HAE exposure in men’s rugby league. These findings support the development of individualised HAE mitigation strategies targeted at individuals with elevated HAE exposures.

Journal article
Multidimensional profiling of rugby league players: A systematic scoping review and expert Delphi consensus
Featured 20 August 2025 PLoS ONE20(8):1-43 Public Library of Science (PLoS)
AuthorsAuthors: Wild S, Owen C, Jones B, McCormack S, Heyward O, Scantlebury S, Rotheram D, McCarthy N, Till K, Editors: Fransen J

Player profiling can aid talent identification and development by highlighting strengths and weaknesses, and evaluation training interventions. However, there is currently no consensus in rugby league on the qualities, skills, and characteristics (i.e., factors) which should be profiled, or the methods to use to assess these factors. Consequently, the aims of this two-part study were to 1) establish the most common factors and methods for profiling rugby league players, through a systematic scoping review, and 2) develop consensus on the factors and methods experts believe should be used when profiling rugby league players. In Part 1, a systematic scoping review of studies profiling rugby league players was conducted according to the PRISMA guideline for Scoping Reviews. In Part 2, a panel of 32 experts were invited to participate in a sequential three-round Delphi consensus, used to identify the factors that they believed should be profiled in rugby league players and associated methods of assessment. Part 1 identified 370 studies, which assessed varying numbers of factors from five higher order themes; physical (n=247, 67%), health-related (n=129, 35%), other (n=60, 16%; e.g., playing experience, level of education), technical-tactical (n=58, 16%), and psychological (n=25, 7%). Only 3% of these studies featured female participants (n=11). In Part 2, 120 factors were initially identified, of which 85 reached consensus (≥70% agreement). This included 22 physical, 22 psychological, 20 technical-tactical, 15 health-related, and six player information factors. Collectively, these findings evidence the multidimensional nature of talent in rugby league, highlighting a range of factors across several domains that should be considered when identifying and monitoring talent in the sport. Furthermore, technical-tactical and psychological factors were identified as areas for future research, due to the large number of factors which reached consensus in these areas and the comparatively low amount of research conducted in them.

Conference Contribution

Influence of 5, 10 and 20 second movement demands on rugby league referee penalty accuracy

Featured 02 December 2015 The British Association of Sport and Exercise Sciences (BASES) conference, St George’s Park, Burton upon Trent, UK
Journal article
Identifying Talent in Youth Sport: A Novel Methodology Using Higher-Dimensional Analysis.
Featured January 2016 PLoS One11(5):e0155047 Public Library of Science
AuthorsAuthors: Till K, Jones BL, Cobley S, Morley D, O'Hara J, Chapman C, Cooke CB, Beggs CB, Editors: Sampaio J

Prediction of adult performance from early age talent identification in sport remains difficult. Talent identification research has generally been performed using univariate analysis, which ignores multivariate relationships. To address this issue, this study used a novel higher-dimensional model to orthogonalize multivariate anthropometric and fitness data from junior rugby league players, with the aim of differentiating future career attainment. Anthropometric and fitness data from 257 Under-15 rugby league players was collected. Players were grouped retrospectively according to their future career attainment (i.e., amateur, academy, professional). Players were blindly and randomly divided into an exploratory (n = 165) and validation dataset (n = 92). The exploratory dataset was used to develop and optimize a novel higher-dimensional model, which combined singular value decomposition (SVD) with receiver operating characteristic analysis. Once optimized, the model was tested using the validation dataset. SVD analysis revealed 60 m sprint and agility 505 performance were the most influential characteristics in distinguishing future professional players from amateur and academy players. The exploratory dataset model was able to distinguish between future amateur and professional players with a high degree of accuracy (sensitivity = 85.7%, specificity = 71.1%; p<0.001), although it could not distinguish between future professional and academy players. The validation dataset model was able to distinguish future professionals from the rest with reasonable accuracy (sensitivity = 83.3%, specificity = 63.8%; p = 0.003). Through the use of SVD analysis it was possible to objectively identify criteria to distinguish future career attainment with a sensitivity over 80% using anthropometric and fitness data alone. As such, this suggests that SVD analysis may be a useful analysis tool for research and practice within talent identification.

Conference Contribution
Strength and Speed Characteristics of Women's Super League Players
Featured 10 July 2019 2019 NSCA National Conference Washington D.C. USA
Journal article
A retrospective longitudinal analysis of anthropometric and physical qualities that associate with adult career attainment in junior rugby league players
Featured 30 March 2017 Journal of Science and Medicine in Sport20(11):1029-1033 Elsevier
AuthorsTill KA, Morley D, O'Hara J, Jones B, Chapman C, Beggs CB, Cooke CB, Cobley S

Objectives: To retrospectively compare the longitudinal physical development of junior rugby league players between the Under 13 and 15 age categories in relation to their adult career attainment outcome.Design: Retrospective longitudinal design.Methods: Fifty-one former junior rugby league players were retrospectively grouped according to their career attainment outcome as adults (i.e., amateur, academy or professional). As juniors, players under-took a physical testing battery on three consecutive annual occasions (Under 13s, 14s, 15s) including height, body mass, sum of four skinfolds, maturation, vertical jump, medicine ball chest throw, 10–60 msprint, agility 505 and estimated VO2max. Results: Future professional players were younger than academy players with a greater estimated˙VO2max compared to amateur players. Between Under 13s and 15s, professional players (5.8 ± 2.5 cm) increased sitting height more than amateur (4.4 ± 2.1 cm) and academy (4.1 ± 1.4 cm) players. Logistic regression analyses demonstrated improvements in sitting height, 60 m sprint, agility 505 and estimated˙VO2max between amateur and professional players with a high degree of accuracy (sensitivity = 86.7%, specificity = 91.7%). Conclusions: Findings demonstrate that the development of anthropometric, maturational and physical qualities in junior rugby league players aged between 13 and 15 years contributed to adulthood career attainment outcomes. Results suggest that age, maturity and size advantages, commonly observed in adolescent focused talent identification research and practice, may not be sensitive to changes in later stages of development in order to correctly identify career attainment. Practitioners should identify, monitor and develop physical qualities of adolescent rugby league players with long-term athlete development in mind.

Journal article

Accessing off-field brains in sport; an applied research model to develop practice.

Featured 17 August 2017 Br J Sports Med53(13):791-793 BMJ
AuthorsJones B, Till K, Emmonds S, Hendricks S, Mackreth P, Darrall-Jones J, Roe G, McGeechan SI, Mayhew R, Hunwicks R, Potts N, Clarkson M, Rock A
Journal article
Physical Qualities of International Female Rugby League Players by Playing Position.
Featured 25 September 2015 Journal of strength and conditioning research / National Strength & Conditioning Association30(5):1333-1340 Lippincott, Williams & Wilkins
AuthorsJones B, Emmonds S, Hind K, Nicholson G, Rutherford Z, Till K

The purpose of the current study was to investigate the anthropometric, body composition and fitness characteristics of female rugby league players by playing position. Data were collected on 27 players who were part of the English elite women's rugby league squad. Player assessments comprised anthropometric (stature and body mass), body composition (dual-energy X-ray absorptiometry) and fitness (lower-body power [countermovement jump (CMJ), 20 kg jump squat (JS) and 30 cm drop jump], 5, 10, 20, 30, and 40 m sprint, 505 agility, Yo-Yo intermittent recovery test level 1) measures. Players were classified into playing position (i.e., forwards and backs) prior to analysis. A multivariate analysis of variance (MANOVA) demonstrated significant (p<0.05) differences for body mass, stature, total fat, lean mass and percentage body fat between forwards and backs. Positional differences were also observed for speed, agility and lower-body power. Significant relationships were observed between total body fat and all fitness variables, and total lean mass was related to CMJ and JS peak power. This study provides comparative data for female rugby league forwards and backs. Body fat was strongly associated with performance and should therefore be considered in developing fitness characteristics. The relationship to match performance and trainability of these characteristics warrants further investigation.

Journal article
Physiological and Movement Demands of Rugby League Referees: Influence on Penalty Accuracy.
Featured 01 December 2015 Journal of strength and conditioning research / National Strength & Conditioning Association29(12):3367-3374 Ovid Technologies (Wolters Kluwer Health)

Research into the physiological and movement demands of Rugby League (RL) referees is limited, with only one study in the European Super League (SL). To date, no studies have considered decision-making in RL referees. The purpose of this study was to quantify penalty accuracy scores of RL referees and determine the relationship between penalty accuracy and total distance covered (TD), high-intensity running (HIR) and heart rate per 10-min period of match-play. Time motion analysis was undertaken on 8 referees over 148 European SL games during the 2012 season using 10Hz GPS analysis and heart rate monitors. The number and timing of penalties awarded was quantified using Opta Stats. Referees awarded the correct decision on 74 ± 5% of occasions. Lowest accuracy was observed in the last 10-minute period of the game (67 ± 13%), with a moderate drop (ES= 0.86) in accuracy observed between 60-70 minutes and 70-80 minutes. Despite this, there were only small correlations observed between HRmean, total distance, HIR efforts and penalty accuracy. Although a moderate correlation was observed between maximum velocity and accuracy. Despite only small correlations observed, it would be rash to assume that physiological and movement demands of refereeing have no influence on decision-making. More likely, other confounding variables influence referee decision-making accuracy, requiring further investigation. Findings can be used by referees and coaches to inform training protocols, ensuring training is specific to both cognitive and physical match demands.

Journal article
Quantifying internal and external training loads in professional ballet dancers: The role of session type and sex
Featured 01 February 2026 International Journal of Sports Physiology and Performance21(2):283-293 Human Kinetics
AuthorsBrogden C, Brown M, Jones A, Travis E, Potts D, Till K, Weaving D, Schofield C, Wild S

Purpose: To (a) quantify the internal and external training load (TL) demands of professional ballet dancers; (b) explore the influence of session type, and sex on TL. Methods: Twenty-nine professional ballet dancers (men = 14; women = 15) were monitored over two weeks. Internal TL data was measured using heart rate-derived TRIMP, and external TL using PlayerLoad (PL). TL data from 303 sessions were categorised and analysed according to session type (rehearsal, class, and conditioning), and sex. Results: Dancers averaged ~4.62 per day (~ 26.1 hours/week) comprised of daily (PL: 539 AU; HR TRIMP: 314 arbitrary units (AU)) and weekly (PL: 2608 AU; HR TRIMP: 1503 AU) TL. Rehearsals had the longest duration (197 ± 66 min) but lowest load per minute. Conditioning produced the highest PL (140.1 AU, 95% CI: 120.2-160.0), while class elicited the greatest HR TRIMP (89.4 AU, 95% CI: 72.1-106.7). Session type significantly influenced TL (P = 0.004, η2 = 0.68) with small to moderate differences between rehearsal and conditioning (PL ES = 0.38; TRIMP ES = 0.49). No significant differences were observed by sex (PL, P = 0.57; TRIMP, P = 0.18). Conclusions: Conditioning sessions produced the greatest TL response and should play a key role in professional ballet dancer’s schedules. Although TL did not significantly differ by sex, the study suggests that a uniform training model may not meet individual dancer needs. These findings support the implementation of personalised monitoring and periodised scheduling strategies to optimise both artistic and physical performance in professional ballet.

Journal article
Physical demands of representative match play in adolescent rugby union
Featured 31 May 2017 Journal of Strength and Conditioning Research31(5):1290-1296 Lippincott, Williams & Wilkins
AuthorsRead D, Jones B, Phibbs P, Roe G, Darrall-Jones J, Weakley J, Till K

The purpose of this study was to quantify the physical demands of representative adolescent rugby union match-play and investigate the difference between playing positions and age groups. Players (n=112) were classified into 6 groups by playing position (forwards and backs) and age group (U16, U18, U20). The physical demands were measured using microsensor-based technology and analysed using magnitude based inferences to assess practical importance. Backs had a greater relative distance (except U16s) and a greater high-speed running distance per minute than forwards, with the magnitude of difference between the positions becoming larger in older age groups. Forwards had higher values of PlayerLoadTM per minute (accumulated accelerations from the three axes of movement) and PlayerLoadTM slow per minute (accumulated accelerations from the three axes of movement where velocity is <2 m.s-1) than backs at all age groups. Relative distance, low- and high-speed running per minute all had a trend to be lower in older age groups for both positions. PlayerLoadTM per minute was greater in U18 than U16 and U20 for both positions. PlayerLoadTM slow per minute was greater for older age groups besides the U18 and U20 comparisons, which were unclear. The contrasts in physical demands experienced by different positions reinforce the need for greater exposure to sprinting and collision based activity for backs and forwards, respectively. Given PlayerLoadTM metrics peak at U18 and locomotor demands seem to be lower in older ages, the demands of representative adolescent rugby union do not seem to be greater at U20 as expected.

Journal article
To Jump or Cycle? Monitoring Neuromuscular Function in Rugby Union Players.
Featured 13 October 2016 International journal of sports physiology and performance12(5):1-23 Human Kinetics
AuthorsRoe G, Darrall-Jones J, Till K, Phibbs P, Read D, Weakley J, Jones B

PURPOSE: The purpose of this study was to evaluate changes in performance of a 6-second cycle ergometer test (CET) and countermovement jump (CMJ) during a 6-week training block in professional rugby union players. METHODS: Twelve young professional rugby union players performed two CET and CMJ on the first and fourth morning of every week prior to the commencement of daily training during a 6-week training block. Standardised changes in the highest score of two CET and CMJ efforts were assessed using linear mixed modelling and magnitude-based inferences. RESULTS: Following increases in training load during weeks three to five, moderate decreases in CMJ peak and mean power, and small decreases in flight-time were observed during weeks five and six that were very likely to almost certainly greater than the smallest worthwhile change, suggesting neuromuscular fatigue. However, only small decreases, possibly greater than the smallest worthwhile change, were observed in CET peak power. Changes in CMJ peak and mean power, were moderately greater than in CET peak power during this period, while the difference between flight-time and CET peak power was small. CONCLUSIONS: The greater weekly changes in CMJ metrics in comparison to CET may indicate differences in the capacities of these tests to measure training induced lower-body neuromuscular fatigue in rugby union players. However, future research is needed to ascertain the specific modes of training that elicit changes in CMJ and CET in order to determine the efficacy of each test for monitoring neuromuscular function in rugby union players.

Journal article
We know they train, but what do they do? Implications for coaches working with adolescent rugby union players
Featured 21 February 2017 International Journal of Sports Science and Coaching12(2):175-182 SAGE Publications (UK and US)
AuthorsPhibbs P, Jones B, Roe G, Read D, Darrall-Jones J, Weakley J, Till K

Limited information is available regarding the training loads (TLs) of adolescent rugby union players. One-hundred and seventy male players (age 16.1 ± 1.0 years) were recruited from ten teams representing two age categories (under-16 and under-18) and three playing standards (school, club and academy). Global positioning systems, accelerometers, heart rate and session-rating of perceived exertion (s-RPE) methods were used to quantify mean session TLs. Session demands differed between age categories and playing standards. Under-18 academy players were exposed to the highest session TLs in terms of s-RPE (236 ± 42 AU), total distance (4176 ± 433 m), high speed running (1270 ± 288 m) and PlayerLoadTM (424 ± 56 AU). Schools players had the lowest session TLs in both respective age categories. Training loads and intensities increased with age and playing standard. Individual monitoring of TL is key to enable coaches to maximise player development and minimise injury risk.

Journal article
Validity of Daily and Weekly Self-Reported Training Load Measures in Adolescent Athletes
Featured 01 April 2017 Journal of Strength and Conditioning Research31(4):1121-1126 Lippincott, Williams & Wilkins
AuthorsPhibbs P, Roe G, Jones B, Read D, Darrall-Jones J, Weakley J, Till K

The primary aim of the study was to assess the level of agreement between the criterion session-rating of perceived exertion (sRPE30min) and a practical measure of a self-reported web-based training load questionnaire 24-hours post-training (sRPE24h) in adolescent athletes. The secondary aim was to assess the agreement between weekly summated sRPE24h values (ƩsRPE24h) and a weekly web-based training diary (sRPEweekly) for all field-based training accumulated on a subsequent training week. Thirty-six male adolescent rugby players (age 16.7 ± 0.5 years) were recruited from a regional academy. sRPE30min measures were recorded 30-minutes following a typical field-based training session. Participants then completed the sRPE24h via a web-based training load questionnaire 24-hours post-training, reporting both session duration and intensity. In addition, on a subsequent week, participants completed the sRPE24h daily and then completed the sRPEweekly at the end of the week, using the same web-based platform, to recall all field-based training session durations and intensities over those seven days. Biases were trivial between sRPE30min and sRPE24h for sRPE (0.3% [-0.9 to 1.5]), with nearly perfect correlations (0.99 [0.98 to 0.99), and small typical error of the estimate (TEE; 4.3% [3.6 to 5.4]). Biases were trivial between ƩsRPE24h and sRPEweekly for sRPE (5.9% [-2.1 to 14.2]), with very large correlations (0.87 [0.78 to 0.93]), and moderate TEE 28.5% [23.3 to 36.9]). The results of this study show that sRPE24h is a valid and robust method to quantify training loads in adolescent athletes. However, sRPEweekly was found to have a substantial TEE (29%), limiting practical application.

Journal article
Three-Compartment Body Composition Changes in Professional Rugby Union Players Over One Competitive Season : A Team and Individualized Approach
Featured 05 May 2016 Journal of Clinical Densitometry20(1):50-57 Elsevier
AuthorsLees MJ, Oldroyd B, Jones B, Brightmore A, O'Hara J, Barlow M, Till K, Hind K

The purpose of this study was to investigate longitudinal body composition of professional rugby union players over one competitive season. Given the potential for variability in changes, and as the first to do so, we conducted individual analysis in addition to analysis of group means. Thirty-five professional rugby union players from one English Premiership team (forwards: n = 20, age: 25.5 ± 4.7 years; backs: n = 15, age: 26.1 ± 4.5 years) received one total-body dual-energy X-ray absorptiometry (DXA) scan at preseason (August), midseason (January) and endseason (May), enabling quantification of body mass, total and regional fat mass, lean mass, percentage tissue fat mass (%TFM) and bone mineral content (BMC). Individual analysis was conducted by applying least significant change (LSC), derived from our previously published precision data and in accordance with International Society for Clinical Densitometry (ISCD) guidelines. Mean body mass remained stable throughout the season (p > 0.05), but total fat mass and %TFM increased from pre to endseason, and mid to endseason (p < 0.05). There were also statistically significant increases in total-body BMC across the season (p < 0.05). In both groups, there was a loss of lean mass between mid and endseason (p < 0.018). Individual evaluation using LSC and Bland-Altman analysis revealed a meaningful loss of lean mass in 17 players and a gain of fat mass in 21 players from pre to endseason. Twelve players had no change and there were no differences by playing position. There were individual gains or no net changes in BMC across the season for 10 and 24 players, respectively. This study highlights the advantages of an individualised approach to DXA body composition monitoring and this can be achieved through application of derived LSC.

Journal article
Between-Day Reliability and Sensitivity of Common Fatigue Measures in Rugby Players.
Featured 01 July 2016 International journal of sports physiology and performance11(5):581-586 Human Kinetics
AuthorsRoe G, Darrall-Jones J, Till K, Phibbs P, Read D, Weakley J, Jones B

This study established the between-day reliability and sensitivity of a countermovement jump (CMJ), plyometric push-up, wellbeing questionnaire and whole blood creatine kinase concentration [CK] in elite male youth rugby union players. The study also established the between-day reliability of 1, 2 or 3 CMJ and plyometric push-up attempts. Twenty-five players completed tests on 2 occasions separated by 5 days (of rest). Between-day typical error (TE), coefficient of variation (CV) and smallest worthwhile change (SWC) were calculated for the wellbeing questionnaire, [CK] and CMJ and plyometric push-up metrics (peak/mean power, peak/mean force, height, flight-time and flight-time to contraction-time ratio) for 1 maximal effort or taking the highest score from 2 or 3 maximal efforts. The results from this study would suggest that CMJ mean power (2 or 3 attempts), peak force or mean force, and plyometric push-up mean force (from 2 or 3 attempts) should be used for assessing lower- and upper-body neuromuscular function respectively, due to both their acceptable reliability (CV<5%) and good sensitivity (CV 5% (7.1% and 26.1% respectively) and poor sensitivity (CV>SCW). The findings from this study can be used when interpreting fatigue markers to make an objective decision about a player's readiness to train or compete.

Conference Contribution

Six-year changes in body composition of UK professional rugby league players using dual-energy X-ray absorptiometry

Featured 02 December 2015 The British Association of Sport and Exercise Sciences (BASES) Conference Journal of Sports Sciences St George's Park, Burton-upon-Trent, UK Taylor & Francis: SSH Journals

Recent research has demonstrated that greater player body mass, lean mass (LM) and lower percentage body fat (%BF) are positively related to rugby league performance (e.g. Gabbett et al., 2011, Journal of Sports Sciences, 29, 1655–1664). Correspondingly, over recent years, there has been an increasing emphasis on player size and muscularity in the professional sport. However, to date, there has been no published data on the longitudinal changes in the body composition of senior professional rugby league players. Therefore, the purpose of this study was to investigate changes in three-compartment body composition over six years, in UK professional rugby league players using dual energy X-ray absorptiometry (DXA). Following institutional ethical approval, 12 professional rugby league players (baseline age: 25.0 ± 3.9 years, height: 183.4 ± 8.4 cm) from one European Super League club received total body DXA scans (Lunar iDXA, GE Healthcare) midseason in 2008 and 2014 when euhydrated (urine osmolality < 700 mOsmol · kg−1). The regions of interest on scan images were checked and manually adjusted where necessary by a qualified densitometrist according to DXA manufacturer guidelines. The primary outcomes were total body mass, %BF, total and regional fat mass (FM), LM and bone mineral content (BMC). A repeated measures multivariate analysis of variance (MANOVA), controlling for chronological age, examined differences between the two time points. Effect sizes were calculated. The repeated measures MANOVA found an overall significant effect for time (P = 0.048, = 0.99). Univariate analysis identified increases in total body mass (95.3 ± 12.2 vs. 98.5 ± 12.2 kg, P = 0.005, d = 0.26), total LM (77.2 ± 8.6 vs. 79.8 ± 9.6 kg, P = 0.006, d = 0.29) and leg LM (25.8 ± 2.8 vs. 27.6 ± 3.8 kg, P = 0.049, d = 0.54) across the six-year period. Increases were also found for total BMC (4324 ± 566 vs. 4575 ± 582 g, P < 0.001, d = 0.44) and BMC at the arms (P = 0.006, d = 0.36), legs (P = 0.001, d = 0.43) and trunk (P < 0.001, d = 0.45) regions over the six-year period. No changes were identified in %BF or FM across the six-year period. This study demonstrates that senior professional rugby league players competing in the European Super League over a six-year period have increased total body mass, which can be predominantly explained by a gain in LM of the lower body. Such findings may reflect the increasing physical demands of the professional game and a greater emphasis on lower body resistance training. These players had remained competitive in the professional sport for six years, which suggests that increasing LM and BMC may be beneficial to career longevity.

Journal article
Changes in adductor strength after competition in Academy Rugby Union Players
Featured 01 February 2016 Journal of Strength and Conditioning Research30(2):344-350 Lippincott, Williams & Wilkins
AuthorsRoe G, Phibbs P, Till K, Jones B, Read D, Weakley J, Darrall-Jones J

© 2016 National Strength and Conditioning Association. This study determined the magnitude of change in adductor strength after a competitive match in academy rugby union players and examined the relationship between locomotive demands of match-play and changes in postmatch adductor strength. A withinsubject repeated measures design was used. Fourteen academy rugby union players (age, 17.4 ± 0.8 years; height, 182.7 ± 7.6 cm; body mass, 86.2 ± 11.6 kg) participated in the study. Each player performed 3 maximal adductor squeezes at 458 of hip flexion before and immediately, 24, 48, and 72 hours postmatch. Global positioning system was used to assess locomotive demands of match-play. Trivial decreases in adductor squeeze scores occurred immediately (21.3 ± 2.5%; effect size [ES] = 20.11 ± 0.21; likely, 74%) and 24 hours after match (20.7 ± 3%; ES = 20.06 ± 0.25; likely, 78%), whereas a small but substantial increase occurred at 48 hours (3.8 ± 1.9%; ES = 0.32 ± 0.16; likely, 89%) before reducing to trivial at 72 hours after match (3.1 ± 2.2%; ES = 0.26 ± 0.18; possibly, 72%). Large individual variation in adductor strength was observed at all time points. The relationship between changes in adductor strength and distance covered at sprinting speed (VO2max 81%) was large immediately postmatch (p = 0.056, r = 20.521), moderate at 24 hours (p = 0.094, r = 20.465), and very large at 48 hours postmatch (p = 0.005, r = 20.707). Players who cover greater distances sprinting may suffer greater adductor fatigue in the first 48 hours after competition. The assessment of adductor strength using the adductor squeeze test should be considered postmatch to identify players who may require additional rest before returning to field-based training.

Journal article
Visual kinematic feedback enhances velocity, power, motivation and competitiveness in adolescent female athletes
Featured 2019 Journal of Australian Strength and Conditioning Asca
AuthorsWeakley J, Wilson K, Till K, Read D, Scantlebury S, Sawczuk T, Neenan C, Jones B

The provision of instantaneous visual kinematic feedback has been shown to improve physical performance and psychological traits. However, this research has only investigated changes across a single set of exercise in adolescent males. Therefore, the aim of this study was to assess the effects of visual kinematic feedback on kinematic outputs during multiple sets of the jump squat in adolescent female athletes. In addition, motivation and competitiveness were also assessed. Eleven adolescent female athletes volunteered to take part in this study. In a randomised-crossover study design, subjects either were or were not provided peak concentric velocity using visual feedback during three sets of six repetitions of the jump squat. A linear position transducer measured peak concentric velocity of each repetition across the three sets, while motivation and competitiveness were measured before and after exercise. Magnitude-based inferences were used to assess changes between conditions, with mean peak concentric velocity (mean ±90%CI: 0.23 ±0.04m·s-1; ES ±90%CI: 2.73 ±0.44; percent ±90%CI: 10.3 ±1.8) and power (mean ±90%CI: 330 ±53W; ES ±90%CI: 2.87 ±0.52; percent ±90%CI: 16.5 ±3.2) almost certainly greater when feedback was provided. Furthermore, motivation almost certainly improved (ES ±90%CI: 2.81 ±0.63) when feedback was provided, while competitiveness was almost certainly greater (ES ±90%CI: 4.88 ±0.58) following the provision of kinematic feedback. Findings from this study demonstrate that providing adolescent female athletes visual kinematic information while completing plyometric exercise is beneficial for performance and can enhance psychological responses across multiple sets. Consequently, practitioners are advised to utilise kinematic feedback during training to enhance training quality and improve motivation and competitiveness.

Journal article
Maximum running intensities during English academy rugby union match-play
Featured 2019 Science and Medicine in Football3(1):43-49 Taylor & Francis (Routledge)
AuthorsRead D, Till K, Beasley G, Clarkson M, Heyworth R, Lee J, Weakley J, Phibbs P, Roe G, Darrall-Jones J, Jones B

Purpose: To quantify and compare the maximum running intensities during rugby union match-play. Methods: Running intensity was quantified using micro-technology devices (S5 Optimeye, Catapult) from 202 players during 24 matches (472 observations). Instantaneous speed was used to calculate relative distance (m·min-1) using a 0.1 s rolling mean for different time durations (15 and 30 s and 1, 2, 2.5, 3, 4, 5, and 10 min). Data were analysed using a linear mixed-model and assessed with magnitude-based inferences and Cohen’s d effect sizes (ES). Results: Running intensity for consecutive durations (e.g., 15 s vs. 30 s, 30 s vs. 1 min, etc.) decreased as time increased (ES = 0.48-2.80). Running intensity was lower in forwards than backs during all durations (-0.74 ±0.21 to -1.19 ±0.21). Running intensity for the second row and back row positions was greater than the front row players at all durations (-0.58 ±0.38 to -1.18 ±0.29). Running intensity for scrum-halves was greater (0.46 ±0.43 to 0.86 ±0.39) than inside and outside backs for all durations besides 15 and 30 s. Conclusions: Front rowers and scrum-halves were markedly different from other sub-positional groups and should be conditioned appropriately. Coaches working in academy rugby can use this information to appropriately overload the intensity of running, specific to time durations and positions.

Journal article

Organized Chaos in Late Specialization Team Sports: Weekly Training Loads of Elite Adolescent Rugby Union Players.

Featured May 2018 J Strength Cond Res32(5):1316-1323
AuthorsPhibbs P, Jones B, Roe G, Read D, Darrall-Jones J, Weakley J, Rock A, Till K

Phibbs, PJ, Jones, B, Roe, G, Read, DB, Darrall-Jones, J, Weakley, J, Rock, A, and Till, K. Organized chaos in late specialization team sports: weekly training loads of elite adolescent rugby union players. J Strength Cond Res 32(5): 1316-1323, 2018-The aim of this study was to quantify the mean weekly training load (TL) of elite adolescent rugby union players participating in multiple teams and examine the differences between playing positions. Twenty elite male adolescent rugby union players (17.4 ± 0.7 years) were recruited from a regional academy and categorized by playing position: forwards (n = 10) and backs (n = 10). Global positioning system and accelerometer microtechnology was used to quantify external TL, and session rating of perceived exertion (sRPE) was used to quantify internal TL during all sessions throughout a 10-week in-season period. A total of 97 complete observations (5 ± 3 weeks per participant) were analyzed, and differences between positions were assessed using Cohen's d effect sizes (ES) and magnitude-based inferences. Mean weekly sRPE was 1,217 ± 364 arbitrary units (AU) (between-subject coefficient of variation [CV] = 30%), with a total distance (TD) of 11,629 ± 3,445 m (CV = 30%), and PlayerLoad (PL) of 1,124 ± 330 AU (CV = 29%). Within-subject CV ranged between 5 and 78% for sRPE, 24 and 82% for TD, and 19 and 84% for PL. Mean TD (13,063 ± 3,933 vs. 10,195 ± 2,242 m) and PL (1,246 ± 345 vs. 1,002 ± 279 AU) were both likely greater for backs compared with forwards (moderate ES); however, differences in sRPE were unclear (small ES). Although mean internal TLs and volumes were low, external TLs were higher than previously reported during preseason and in-season periods in senior professional players. Additionally, the large between-subject and within-subject variation in weekly TL suggests that players participate in a chaotic training system.

Journal article
The physical characteristics of specific phases of play during rugby union match-play
Featured November 2018 International Journal of Sports Physiology and Performance13(10):1331-1336 Human Kinetics
AuthorsRead D, Jones B, Williams S, Phibbs P, Darrall-Jones J, Roe G, Weakley J, Rock A, Till K

Purpose: This study quantified the frequencies and timings of rugby union match-play phases (i.e., attacking, defending, ball in play (BIP) and ball out of play (BOP)) and then compared the physical characteristics of attacking, defending and BOP between forwards and backs. Methods: Data were analysed from 59 male rugby union academy players (259 observations). Each player wore a micro-technology device (Optimeye S5, Catapult) with video footage analysed for phase timings and frequencies. Dependent variables were analysed using a linear mixed-effects model and assessed with magnitude-based inferences and Cohen’s d effect sizes (ES). Results: Attack, defence, BIP and BOP times were 12.7 ± 3.1, 14.7 ± 2.5, 27.4 ± 2.9 and 47.4 ± 4.1 min, respectively. Mean attack (26 ± 17 s), defence (26 ± 18 s) and BIP (33 ± 24 s) phases were shorter than BOP phases (59 ± 33 s). The relative distance in attacking phases was similar (112.2 ± 48.4 vs. 114.6 ± 52.3 m·min-1, ES = 0.00 ±0.23) between forwards and backs, while greater in forwards (114.5 ± 52.7 vs. 109.0 ± 54.8 m·min-1, ES = 0.32 ±0.23) during defence and greater in backs during BOP (ES = -0.66 ±0.23). Conclusion: Total time in attack, defence and therefore BIP was less than BOP. Relative distance was greater in forwards during defence, while greater in backs during BOP and similar between positions during attack. Players should be exposed to training intensities from in play phases (i.e., attack and defence) rather than whole-match data and practice technical skills during these intensities.

Conference Contribution

Changes in sprint and jump height during an academic year in high school adolescent and youth sport athletes

Featured 14 July 2017 40th annual conference of National Strength and Conditioning Association Las Vegas, NV, USA
AuthorsNeenan C, Sawczuk T, Scantlebury S, Read D, Weakley J, Till K, Emmonds S, Jones B
Journal article
Strength and Conditioning Practices in Adolescent Rugby Players : Relationship with Changes in Physical Qualities
Featured 30 January 2017 Journal of Strength and Conditioning Research33(9):2361-2369 Lippincott, Williams & Wilkins (National Strength and Conditioning Association)
AuthorsWeakley J, Till K, Roe G, Darrall-Jones J, Phibbs P, Read D, Jones B

Adolescent rugby players benefit from the implementation of resistance training. However resistance training practices and how they influence short-term physical change is unknown. Therefore the purpose of this study was to quantify resistance training practices, evaluate physical development, and relate these changes to resistance training variables across 12-weeks in adolescent rugby union players. Thirty-five male adolescent rugby union players participated in the study with subjects completing an anthropometric and physical testing battery pre- and post- a 12-week in-season mesocycle. Subjects recorded resistance training frequency, exercises, repetitions, load, minutes, and rating of perceived exertion for each session using weekly training diaries during the 12-week period. Paired sample t-tests and Cohen’s d effect sizes were used to assess change, while Pearson correlation coefficients assessed relationships between variables. Resistance training practices were variable, while significant (p ≤0.05) improvements in body mass, countermovement jump (CMJ) height, front squat, bench press, and chin up strength were observed. Resistance training volume load had moderate to strong relationships with changes in CMJ (r =0.71), chin up (r =0.73) and bench press (r =0.45). Frequency of upper and lower body compound exercises had significant moderate to large relationships with changes in CMJ (r =0.68), chin up (r =0.65), and bench press (r =0.41). Across a 12-week in-season period, adolescent rugby union players have varying resistance training practices, while anthropometric and physical characteristics appear to improve. Given the observed relationships, increased volume loads through the implementation of free-weight compound exercises could be an effective method for improving physical qualities in young rugby players. Rugby union, resistance training, strength, power

Journal article
The appropriateness of training exposures for match-play preparation in adolescent schoolboy and academy rugby union players
Featured 31 May 2017 Journal of Sports Sciences36(6):704-709 Taylor & Francis
AuthorsPhibbs P, Jones B, Read D, Roe G, Darrall-Jones J, Weakley J, Rock A, Till K

The aim of this study was to compare the physical and movement demands between training and match-play in schoolboy and academy adolescent rugby union (RU) players. Sixty-one adolescent male RU players (mean ± SD; age 17.0 ± 0.7 years) were recruited from four teams representing school and regional academy standards. Players were categorised into four groups based on playing standard and position: schoolboy forwards (n=15), schoolboy backs (n=15), academy forwards (n=16) and academy backs (n=15). Global positioning system and accelerometry measures were obtained from training and match-play to assess within-group differences between conditions. Maximum data were analysed from 79 match files across 8 matches (1.3 ± 0.5 matches per participant) and 152 training files across 15 training sessions (2.5 ± 0.5 training sessions per participant). Schoolboy forwards were underprepared for low-intensity activities experienced during match-play, with schoolboy backs underprepared for all movement demands. Academy forwards were exposed to similar physical demands in training to matches, with academy backs similar to or exceeding values for all measured variables. Schoolboy players were underprepared for many key, position-specific aspects of match-play, which could place them at greater risk of injury and hinder performance, unlike academy players who were better prepared.

Journal article
The physical characteristics of match-play in English schoolboy and academy rugby union.
Featured 17 May 2017 J Sports Sci36(6):645-650 Taylor & Francis
AuthorsRead DB, Jones B, Phibbs PJ, Roe GAB, Darrall-Jones J, Weakley J, Till K

The aim was to compare the physical characteristics of under-18 academy and schoolboy rugby union competition by position (forwards and backs). Using a microsensor unit, match characteristics were recorded in 66 players. Locomotor characteristics were assessed by maximum sprint speed (MSS) and total, walking, jogging, striding and sprinting distances. The slow component (<2 m · s(-1)) of PlayerLoad(TM) (PLslow), which is the accumulated accelerations from the three axes of movement, was analysed as a measure of low-speed activity (e.g., rucking). A linear mixed-model was assessed with magnitude-based inferences. Academy forwards and backs almost certainly and very likely covered greater total distance than school forwards and backs. Academy players from both positions were also very likely to cover greater jogging distances. Academy backs were very likely to accumulate greater PLslow and the academy forwards a likely greater sprinting distance than school players in their respective positions. The MSS, total, walking and sprinting distances were greater in backs (likely-almost certainly), while forwards accumulated greater PLslow (almost certainly) and jogging distance (very likely). The results suggest that academy-standard rugby better prepares players to progress to senior competition compared to schoolboy rugby.

Journal article
The influence of resistance training experience on the between-day reliability of commonly used strength measures in male youth athletes
Featured 01 July 2017 Journal of Strength and Conditioning Research31(7):2005-2010 Lippincott, Williams & Wilkins
AuthorsWeakley J, Till K, Darrall-Jones J, Roe G, Phibbs P, Read D, Jones B

The purpose of this study was to determine the between-day reliability of commonly used strength measures in male youth athletes, while considering resistance training experience. Data were collected on 25 male athletes over two testing sessions, with 72 hours rest between, for the 3RM front squat, chin up and bench press. Subjects were initially categorized by resistance training experience (inexperienced; 6-12 months, experienced; >2 years). The assessment of the between-day reliability (coefficient of variation [CV%]) showed the front squat (experienced: 2.90%; inexperienced: 1.90%), chin up (experienced: 1.70%; inexperienced: 1.90%), and bench press (experienced: 4.50%; inexperienced: 2.40%) were all reliable measures of strength in both groups. Comparison between groups for the error of measurement for each exercise showed trivial differences. When both groups were combined, the CV% for the front squat, bench press, and chin up were 2.50%, 1.80%, and 3.70%, respectively. This study provides scientists and practitioners with the between-day reliability reference data to determine real and practical changes for strength in male youth athletes with different resistance training experience. Furthermore, this study demonstrates that 3RM front squat, chin up and bench press are reliable exercises to quantify strength in male youth athletes.

Journal article
The effect of physical contact on changes in fatigue markers following rugby union field-based training.
Featured 26 February 2017 European Journal of Sport Science17(6):647-655 Taylor & Francis
AuthorsRoe G, Darrall-Jones J, Till K, Phibbs P, Read D, Weakley J, Rock A, Jones B

Repeated physical contact in rugby union is thought to contribute to post-match fatigue; however, no evidence exists on the effect of contact activity during field-based training on fatigue responses. Therefore, the purpose of this study was to examine the effect of contact during training on fatigue markers in rugby union players. Twenty academy rugby union players participated in the cross-over study. The magnitude of change in upper- and lower-body neuromuscular function (NMF), whole blood creatine kinase concentration [CK] and perception of well-being was assessed pre-training (baseline), immediately and 24 h post-training following contact and non-contact, field-based training. Training load was measured using mean heart rate, session rating of perceived exertion (sRPE) and microtechnology (Catapult Optimeye S5). The inclusion of contact during field-based training almost certainly increased mean heart rate (9.7; ±3.9%) and sRPE (42; ±29.2%) and resulted in likely and very likely greater decreases in upper-body NMF (-7.3; ±4.7% versus 2.7; ±5.9%) and perception of well-being (-8.0; ±4.8% versus  -3.4; ±2.2%) 24 h post-training, respectively, and almost certainly greater elevations in [CK] (88.2; ±40.7% versus 3.7; ±8%). The exclusion of contact from field-based training almost certainly increased running intensity (19.8; ±5%) and distance (27.5; ±5.3%), resulting in possibly greater decreases in lower-body NMF (-5.6; ±5.2% versus 2.3; ±2.4%). Practitioners should be aware of the different demands and fatigue responses of contact and non-contact, field-based training and can use this information to appropriately schedule such training in the weekly microcycle.

Journal article
Six-year body composition change in male elite senior rugby league players
Featured 10 March 2017 Journal of Sports Sciences36(3):266-271 Taylor & Francis
AuthorsJones B, Till K, Roe G, O'Hara JP, Lees M, Barlow M, Hind K

This study investigated the change in body composition and bone mineral content (BMC) of senior rugby league players between 2008 and 2014. Twelve male professional rugby league players (age, 24.6±4.0 years; stature, 183.4±8.4 cm) received a DXA scan during pre-season in 2008 and 2014. Between 2008 and 2014, very likely increases in leg lean mass, total trunk and leg BMC, and a likely increase in arm BMC and possible increases in body mass, total and trunk fat mass, and total, trunk and arm lean mass were observed. Unlikely decreases and unclear changes in leg and arm fat mass were also found. Large negative correlations were observed between age and body mass (r=-0.72), lean mass (r=-0.70), fat mass (r=-0.61), and BMC (r=-0.84) change. Three participants (19.1 ± 1.6 years) increased lean mass by 7.0 – 9.3 kg. Younger players had the largest increases in lean mass during this period, although an older player (30 year-old) still increased lean mass. Differences in body composition change were also observed for participants of the same age, thus contextual factors should be considered. This study demonstrates the individuality of body composition changes in senior professional rugby players, while considering the potential change in young athletes.

Journal article
The effects of traditional, superset, and tri-set resistance training structures on perceived intensity and physiological responses.
Featured September 2017 Eur J Appl Physiol117(9):1877-1889 Springer Verlag
AuthorsWeakley J, Till K, Read DB, Roe GAB, Darrall-Jones J, Phibbs PJ, Jones B

PURPOSE: Investigate the acute and short-term (i.e., 24 h) effects of traditional (TRAD), superset (SS), and tri-set (TRI) resistance training protocols on perceptions of intensity and physiological responses. METHODS: Fourteen male participants completed a familiarisation session and three resistance training protocols (i.e., TRAD, SS, and TRI) in a randomised-crossover design. Rating of perceived exertion, lactate concentration ([Lac]), creatine kinase concentration ([CK]), countermovement jump (CMJ), testosterone, and cortisol concentrations was measured pre, immediately, and 24-h post the resistance training sessions with magnitude-based inferences assessing changes/differences within/between protocols. RESULTS: TRI reported possible to almost certainly greater efficiency and rate of perceived exertion, although session perceived load was very likely lower. SS and TRI had very likely to almost certainly greater lactate responses during the protocols, with changes in [CK] being very likely and likely increased at 24 h, respectively. At 24-h post-training, CMJ variables in the TRAD protocol had returned to baseline; however, SS and TRI were still possibly to likely reduced. Possible increases in testosterone immediately post SS and TRI protocols were reported, with SS showing possible increases at 24-h post-training. TRAD and SS showed almost certain and likely decreases in cortisol immediately post, respectively, with TRAD reporting likely decreases at 24-h post-training. CONCLUSIONS: SS and TRI can enhance training efficiency and reduce training time. However, acute and short-term physiological responses differ between protocols. Athletes can utilise SS and TRI resistance training, but may require additional recovery post-training to minimise effects of fatigue.

Journal article
The organised chaos of English adolescent rugby union; Influence of weekly match frequency on the variability of match and training loads
Featured 05 January 2018 European Journal of Sport Science18(3):341-348 Taylor & Francis
AuthorsPhibbs P, Jones B, Roe G, Read D, Darrall-Jones J, Weakley J, Rock A, Till K

The aims of this study were to determine the variability of weekly match and training loads in adolescent rugby union players across a competitive season, and to investigate the effect of match frequency on load distribution across different activities. Internal match and training load data (i.e., session-rating of perceived exertion: sRPE) were collected daily from 20 players from a regional academy across a 14-week season. Data were analysed using a mixed-effects linear model, and variability was reported as a coefficient of variation (CV). Differences between 0-, 1-, 2-, and 3-match weeks were assessed using Cohen’s d effect sizes and magnitude-based inferences. Mean weekly total match and training sRPE load was 1425 ± 545 arbitrary units (AU), with a between-player CV of 10 ±6% and within-player CV of 37 ±3%. Mean week-to-week change in total sRPE load was 497 ± 423 AU (35%), and 40% of weekly observations were outside of the suggested acute:chronic workload ratio ‘safe zone’. Total weekly sRPE loads increased substantially with match frequency (1210 ± 571 AU, 1511 ± 489, and 1692 ± 517 AU, for 0-, 1-, and 2-match weeks, respectively), except for 3-match weeks (1520 ± 442 AU). Weekly match and training loads were highly variable for adolescent rugby players during the competitive season, and match frequency has a substantial effect on the distribution of loads. Therefore, match and training loads should be coordinated, monitored, and managed on an individual basis to protect players from negative training consequences, and to promote long term athlete development.

Journal article
The effects of superset configuration on kinetic, kinematic, and perceived exertion in the barbell bench press.
Featured 04 August 2017 Journal of strength and conditioning research / National Strength & Conditioning Association34(1):65-72 Ovid Technologies (Wolters Kluwer Health)
AuthorsWeakley J, Till K, Read DB, Phibbs PJ, Roe G, Darrall-Jones J, Jones BL

Training that is efficient and effective is of great importance to an athlete. One method of improving efficiency is by incorporating supersets into resistance training routines. However, the structuring of supersets is still unexplored. Therefore, the purpose of this study was to assess the effects of agonist-antagonist (A-A), alternate peripheral (A-P), and similar biomechanical (SB) superset configurations on rate of perceived exertion (RPE), kinetic and kinematic changes during the bench press. 10 subjects performed resistance training protocols in a randomized-crossover design, with magnitude-based inferences assessing changes/differences within and between protocols. Changes in RPE were very likely and almost certainly greater in the A-P and SB protocols when compared with the A-A, while all superset protocols had very likely to almost certain reductions in mean velocity and power from baseline. Reductions in mean velocity and power were almost certainly greater in the SB protocol, with differences between the A-A and A-P protocols being unclear. Decreases in peak force were likely and almost certain in the A-A and SB protocols respectively, with changes in A-P being unclear. Differences between these protocols showed likely greater decreases in SB peak forces when compared to A-A, with all other superset comparisons being unclear. This study demonstrates the importance of exercise selection when incorporating supersets into a training routine. It is suggested that the practitioner uses A-A supersets when aiming to improve training efficiency and minimize reductions in kinetic and kinematic output of the agonist musculature while completing the barbell bench press.

Journal article
Visual feedback maintains mean concentric barbell velocity, and improves motivation, competitiveness, and perceived workload in male adolescent athletes
Featured 12 July 2017 Journal of Strength and Conditioning Research33(9):2420-2425 National Strength and Conditioning Association
AuthorsWeakley J, Wilson K, Till K, read D, Darrall-Jones J, ROE G, Phibbs P, Jones B

It is unknown whether instantaneous visual feedback of resistance training outcomes can enhance barbell velocity in younger athletes. Therefore, the purpose of this study was to quantify the effects of visual feedback on mean concentric barbell velocity in the back squat, and to identify changes in motivation, competitiveness, and perceived workload. In a randomised-crossover design (Feedback vs. Control) feedback of mean concentric barbell velocity was or was not provided throughout a set of 10 repetitions in the barbell back squat. Magnitude-based inferences were used to assess changes between conditions, with almost certainly greater differences in mean concentric velocity between the Feedback (0.70 ±0.04 m·s-1) and Control (0.65 ±0.05 m·s-1) observed. Additionally, individual repetition mean concentric velocity ranged from possibly (repetition number two: 0.79 ±0.04 vs. 0.78 ±0.04 m·s-1) to almost certainly (repetition number 10: 0.58 ±0.05 vs. 0.49 ±0.05 m·s-1) greater when provided feedback, while almost certain differences were observed in motivation, competitiveness, and perceived workload, respectively. Providing adolescent male athletes with visual kinematic information while completing resistance training is beneficial for the maintenance of barbell velocity during a training set, potentially enhancing physical performance. Moreover, these improvements were observed alongside increases in motivation, competitiveness and perceived workload providing insight into the underlying mechanisms responsible for the performance gains observed. Given the observed maintenance of barbell velocity during a training set, practitioners can use this technique to manipulate training outcomes during resistance training

Journal article
Changes in Markers of Fatigue Following a Competitive Match in Academy Rugby Union Players.
Featured 04 November 2016 South African Journal of Sports Medicine28(1):2-5 Health and Medical Publishing Group
AuthorsRoe G, Till KA, Darrall-Jones J, Phibbs P, Read D, Weakley J, Jones B

Background: Post-match fatigue has yet to be investigated inacademy rugby union players.Objectives: To determine the magnitude of change in upper-(plyometric push-up (PP) flight-time) and lower-body(countermovement jump (CMJ) mean power) neuromuscularfunction (NMF), whole blood creatine kinase (CK) and perceptionof well-being following a competitive match in academy rugbyunion players.Methods: Fourteen academy rugby union players participatedin the study. Measures were taken 2 h pre-match (baseline) andimmediately post-match. Further testing was also undertaken at24-, 48- and 72 h respectively post-match. Changes in measuresfrom baseline were determined using magnitude-based inferences.Results: Decreases in CMJ mean power were likely substantialimmediately (-5.5±3.3%) post-match, very likely at 24 h (-7±3.9),likely at 48 h (-5.8±5.4), while likely trivial at 72 h (-0.8±3.8)post-match. PP flight-time was very likely reduced immediately(-15.3±7.3%) and 24 h (-11.5±5.7%) post-match, while possiblyincreased at 48 h (3.5±6.0%) and likely trivial at 72 h (-0.9±5.4%)post-match. Decreases in perception of well-being were almostcertainly substantial at 24 h (-24.0±4.3%), very likely at 48 h(-8.3±5.9%), and likely substantial at 72 h (-3.6±3.7%) post-match.Increases in CK were almost certainly substantial immediately(138.5±33%), 24 h (326±78%) and 48 h (176±62%) post-match,while very likely substantial at 72 h (57±35%) post-match.Conclusion: These findings demonstrate the transient andmultidimensional nature of post-match fatigue in academyrugby union players. Furthermore, the results demonstrate theindividual nature of recovery, with many players demonstratingdifferent recovery profiles from the group average.Keywords: collision sport, monitoring, sports injuries

Journal article
The Effect of Body Mass on the 30-15 Intermittent Fitness Test in Rugby Union Players.
Featured 27 July 2015 International journal of sports physiology and performance11(3):400-403 Human Kinetics
AuthorsDarrall-Jones J, Roe G, Carney S, Clayton R, Phibbs P, Read D, Weakley J, Till K, Jones B

To A) evaluate the difference in performance of the 30-15 Intermittent Fitness Test (30-15IFT) across four squads in a professional rugby union club in the United Kingdom (UK), and B) consider body mass in the interpretation of the end velocity of the 30-15IFT (VIFT).One hundred and fourteen rugby union players completed the 30-15IFT mid- season.VIFT demonstrated small and possibly lower (ES = -0.33; 4/29/67) values in the Under 16s compared to the Under 21s, with further comparisons unclear. With body mass included as a covariate all differences were moderate to large, and very likely to almost certainly lower in the squads with lower body mass, with the exception of comparisons between Senior and Under 21 squads.The data demonstrate that there appears to be a ceiling to the VIFT attained in rugby union players which does not increase from Under 16s to Senior level. However, the associated increases in body mass with increased playing level suggest that the ability to perform high intensity running is increased with age, although not translated into greater VIFT due to the detrimental effect of body mass on change of direction. . Practitioners should be aware that VIFT is unlikely to improve, however it needs to be monitored during periods where increases in body mass are evident.

Journal article
Three-Compartment Body Composition in Academy and Senior Rugby League Players.
Featured March 2016 International journal of sports physiology and performance11(2):191-196 Human Kinetics

Purpose: This study compared the body size and three compartment body composition between academy and senior professional rugby league players using dual energy X-ray absorptiometry (DXA). Methods: Academy (age 18.1±1.1 years; n=34) and senior (age 26.2 ±4.6 years; n=63) rugby league players received one total-body DXA scan. Height, body mass and body fat percentage alongside total and regional fat mass, lean mass and bone mineral content (BMC) were compared. Independent t-tests with Cohen’s d effect sizes and multivariate analysis of covariance (MANCOVA), controlling for height and body mass, with partial eta squared (η2) effect sizes, were used to compare total and regional body composition. Results: Senior players were taller (183.2±5.8 vs. 179.2±5.7 cm; p=0.001; d=0.70) and heavier (96.5±9.3 vs. 86.5±9.0 kg; p<0.001; d=1.09) with lower body fat percentage (16.3±3.7 vs. 18.0±3.7 %; p=0.032; d=0.46) than academy players. MANCOVA identified significant overall main effects for total and regional body composition between academy and senior players. Senior players had lower total fat mass (p<0.001, η2=0.15), greater total lean mass (p<0.001, η2=0.14) and greater total BMC (p=0.001, η2=0.12) than academy players. For regional sites, academy players had significantly greater fat mass at the legs (p<0.001; η2=0.29) than senior players. Conclusions: The lower age, height, body mass and BMC of academy players suggest that these players are still developing musculoskeletal characteristics. Gradual increases in lean mass and BMC whilst controlling fat mass is an important consideration for practitioners working with academy rugby league players, especially within the lower body.

Journal article
Precision Error in Dual-Energy X-Ray Absorptiometry Body Composition Measurements in Elite Male Rugby League Players.
Featured 10 June 2015 Journal of Clinical Densitometry18(4):546-550 Elsevier
AuthorsBarlow M, Oldroyd B, Smith D, Lees MJ, Brightmore A, Till K, Jones B, Hind K

Body composition analysis using dual energy X-ray absorptiometry (DXA) is becoming increasingly popular in both clinical and sports science settings. Obesity, characterised by high fat mass (FM), is associated with larger precision errors, however, precision error for athletic groups with high levels of lean mass (LM) are unclear. Total (TB) and regional (limbs and trunk) body composition were determined from two consecutive total body scans (GE Lunar iDXA) with re-positioning in 45 elite male rugby league players (age: 21.8 ±5.4 years BMI: 27.8 ±2.5 kg.m-1). The root mean squared standard deviation (percentage co-efficient of variation) were TB bone mineral content (BMC): 24g (1.7%), TB LM: 321g (1.6%), and TB FM: 280g (2.3%). Regional precision values were superior for measurements of BMC: 4.7-16.3g (1.7-2.1%) and LM: 137-402g (2.0-2.4%), than for FM: 63-299g (3.1-4.1%). Precision error of DXA body composition measurements in elite male rugby players is higher than those reported elsewhere for normal adult populations and similar to those reported in those who are obese. It is advised that caution is applied when interpreting longitudinal DXA-derived body composition measurements in male rugby players and population-specific least significant change should be adopted.

Journal article
Hydration strategies of professional elite rugby league referees during super league matches
Featured 2016 International Journal of Sports Science and Coaching11(1):116-121 Sage

Due to the focus of research within athletic populations, little is known about the hydration strategies of rugby league referees. We observed all 8 full-time professional referees, during 31 Super League matches to investigate the drinking strategies and magnitude of dehydration (body mass loss) experienced by referees during match play. Referees arrived and remained euhydrated (urine osmolality; pre and post-match 558 ± 310 and 466 ± 283 mOsmol•kg-1). Mean body mass change was -0.7 ± 0.8%, fluid loss was 890 ± 435 g and fluid intake was 444 ± 167, 438 ± 190, 254 ± 108 and 471 ± 221 g during pre-match, first-half, half-time and second-half. This study suggests elite referees adopt appropriate hydration strategies during match-play to prevent large reductions in body mass, although individual variability was observed. Future research should investigate dehydration in referees from other sports and the effects on refereeing performance.

Conference Contribution
How do Athletes, Parents and Coaches Perceive Talent Development Environments in Europe?
Featured 16 May 2022 Institute for Applied Training Science - Youth High-Performance Sport Symposium 2022 Leipzig
AuthorsSargent Megicks B, Till K, Rongen F, Gledhill A, Cowburn I, Mitchell T, Emmonds S, Lara-Bercial S
Journal article
Reliability and Validity of a Medicine Ball-Contained Accelerometer for Measuring Upper-Body Neuromuscular Performance
Featured 01 July 2018 Journal of Strength and Conditioning Research32(7):1915-1918 NSCA
AuthorsRoe G, Shaw W, Darrall-Jones J, Phibbs PJ, Read D, Weakley JJ, Till K, Jones B

Roe, G, Shaw, W, Darrall-Jones, J, Phibbs, PJ, Read, D, Weakley, JJ, Till, K, and Jones, B. Reliability and validity of a medicine ball-contained accelerometer for measuring upper-body neuromuscular performance. J Strength Cond Res 32(7): 1915-1918, 2018-The aim of the study was to assess the between-day reliability and validity of a medicine ball-contained accelerometer (MBA) for assessing upper-body neuromuscular performance during a throwing task. Ten professional rugby union players partook in the study. Between-day reliability was assessed from the best score attained during 2 sets of 3 throws, on 2 testing occasions separated by 7 days. Validity was assessed against a criterion measure (Optioelectronic system) during 75 throws from a subgroup of 3 participants. The MBA exhibited a small between-day error of 2.2% (90% confidence intervals; 2.0-4.6%) and an almost perfect relationship with a criterion measure (r = 0.91 [90% CIs; 0.87-0.94]). However, the mean bias and standard error were moderate (7.9% [90% CIs; 6.6-9.2%] and 4.9% [90% CIs; 4.2-5.7%], respectively). Practitioners using an MBA to assess neuromuscular performance of the upper body must take into account the overestimation and error associated with such assessment with respect to a criterion measure. However, as the error associated with between-day testing was small and testing is easy to implement in applied practice, an MBA may provide a useful tool for monitoring upper-body neuromuscular performance over time.

Journal article
Movement and physical demands of school and university rugby union match-play in England
Featured 10 March 2017 BMJ Open Sport and Exercise Medicine2(1):e000147 BMJ Group Ltd
AuthorsRead D, Weaving D, Phibbs P, Darrall-Jones J, Roe G, Weakley J, Hendricks S, Till K, Jones BL

Background: In England, rugby union is a popular sport and is widely played within schools. Despite the large participation numbers, the movement and physical demands of the sport and how they progress by age have not been explored. Method: Ninety-six male rugby union players wore microtechnology devices during six rugby union matches within the education pathway to investigate the movement and physical demands of match-play. To quantify the positional differences and progression by age, data were obtained for participants at the under 16 (U16) (n=31 participants), under 18 (U18) (n=34 participants) and university (n=31 participants) levels. Players were further divided in forwards and backs. Data were analysed using magnitude-based inferences. Results: For the movement demands, U16 total distance and ‘striding’ was likely higher for forwards than backs, whereas at U18, unclear differences were observed and from university players the inverse was observed (very likely). In all age groups sprint distance was likely to very likely greater for backs than forwards. Forwards had greater physical demands than backs at all age groups. For consecutive age groups, U16 had a likely higher relative distance than U18, and U18 had a likely lower relative distance than university players. Physical demands were similar across age groups for forwards, and greater for backs at older age groups. Conclusion: The movement and physical demands of rugby union players participating in schools (U16 and U18), may not be as expected, however, the findings from university players show a similar pattern to the senior game.

Journal article
Contact load practices and perceptions in elite English rugby league: an evaluation to inform contact load guidelines
Featured 15 January 2024 South African Journal of Sports Medicine36(1):1-11 Academy of Science of South Africa
AuthorsParmley J, Weaving D, Whitehead S, Brown J, Fairbank L, Flahive S, Gardner A, Hendricks S, Johnston R, Mackreth P, Peacock J, Phillips G, Scantlebury S, Stein J, Stokes K, Till K, Jones B

Background: Athlete exposure to contact could be a risk factor for injury. Governing bodies should provide guidelines preventing overexposure to contact. Objectives: Describe the current contact load practices and perceptions of contact load requirements within men’s and women’s rugby league to allow the Rugby Football League (RFL) to develop contact load guidelines. Methods: Participants (n=450 players, n=46 coaching staff, n=32 performance staff, n=23 medical staff) completed an online survey of 27 items, assessing the current contact load practices and perceptions within four categories: “current contact load practices” (n=12 items), “perceptions of required contact load” (n = 6 items), “monitoring of contact load” (n=3 items), and “the relationship between contact load and recovery” (n=6 items). Results: During men’s Super League pre-season, full contact and controlled contact training was typically undertaken for 15-30 minutes per week, and wrestling training for 15-45 minutes per week. During the in-season, these three training types were all typically undertaken for 15-30 mins per week. In women’s Super League, all training modalities were undertaken for up to 30 minutes per week in the pre- and in-season periods. Both men’s and women’s Super League players and staff perceived 15-30 minutes of full contact training per week was enough to prepare players for the physical demands of rugby league, but a higher duration may be required to prepare for the technical contact demands. Conclusion: Men’s and women’s Super League clubs currently undertake more contact training during pre-season than in-season, which was planned by coaches and is deemed adequate to prepare players for the demands of rugby league. This study provides data to develop contact load guidelines to improve player welfare whilst not impacting performance.

Journal article
A coaching session framework to facilitate long-term athletic development
Featured 07 May 2020 Strength and Conditioning Journal43(3):43-55 Lippincott, Williams & Wilkins
AuthorsTill K, Eisenmann J, Emmonds S, Jones B, Mitchell TO, Cowburn IHJ, Tee JC, Holmes N, Lloyd R

The implementation of long-term athletic development (LTAD) aims to improve health, physical activity and performance of all youth. Contemporary LTAD models suggest that a broad range of physical and psycho-social competencies should be developed in youth, but few resources are available for coaches that describe ‘how’ to achieve these outcomes. This paper overviews a coaching session framework called RAMPAGE (Raise, Activate, Mobilise, Prepare, Activity, Games, Evaluate). The framework provides practitioners with information on what can be planned and delivered and when within a coaching session, across multiple ages and stages of development within multiple contexts (e.g., physical education, talent development).

Report

Expert, Effective and Ethical Coaching: Finding the Line

Featured 30 June 2019 UK Sport
AuthorsAbraham A, North J, Lyle J, Lara-Bercial S, Norris L, Ashford M, Till K
Report

UEFA Football in Schools Programme: Literature Review

Conference Proceeding (with ISSN)

846 FO55 – Does a stakeholder informed coaching intervention reduce head-to-head contacts in women’s rugby league?

Featured March 2024 7th IOC World Conference on Prevention of Injury and Illness in Sport, Monaco, 29 February–2 March 2024 Full Oral Abstracts BMJ Publishing Group Ltd and British Association of Sport and Exercise Medicine
AuthorsJones B, Owen C, Spiegelhalter M, Scantlebury S, Heyward O, Brown J, Backhouse S, Barrow S, Chesson L, Fairbank L, Gardner A, Hendricks S, Hicks R, Johnston R, Mackreth P, Phillips G, Rotheram D, Stodter A, Stokes K, Till K
Journal article
Jump Training in Rugby Union Players: Barbell or Hexagonal Bar?
Featured 04 July 2018 Journal of strength and conditioning research / National Strength & Conditioning Association35(3):754-761 Wolters Kluwer
AuthorsWeakley J, Till K, Read DB, Leduc C, Roe GAB, Phibbs PJ, Darrall-Jones J, Jones B

Weakley, JJS, Till, K, Read, DB, Leduc, C, Roe, GAB, Phibbs, PJ, Darrall-Jones, J, and Jones, B. Jump training in rugby union players: barbell or hexagonal bar?. J Strength Cond Res XX(X): 000-000, 2018-The countermovement jump (CMJ) is an exercise that can develop athletic performance. Using the conventional barbell (BAR) and hexagonal barbell (HEX) while jumping, the intensity can be increased. However, the bar that provides greater adaptations is unknown. Therefore, this study aimed to assess changes in loaded and unloaded CMJ with either a BAR or HEX across a 4-week mesocycle in rugby union players. Twenty-nine subjects were strength-matched and randomized into 2 groups. Subjects completed 3 sets of CMJ at 20% of 1 repetition maximum back squat, 3 times per week for 4 weeks, using either a BAR or HEX. Subjects completed an unloaded CMJ on a force plate before and after, whereas the highest peak concentric velocity during the jump squat was recorded in the first and last training sessions using a linear position transducer. Magnitude-based inferences assessed meaningful changes within- and between-groups. Possibly greater improvements in unloaded CMJ were found in the HEX group in jump height (effect size ± 90% confidence intervals: 0.27 ± 0.27), relative peak (0.21 ± 0.23), and mean power (0.32 ± 0.36). In addition, likely to very likely greater improvements were observed in the HEX group in peak velocity (0.33 ± 0.27), relative mean power (0.53 ± 0.30), mean force (0.47 ± 0.27), and 100-ms impulse (0.60 ± 0.48). Similar raw changes in jump squat peak velocity occurred (0.20-0.25 m·s), despite the likely greater ES occurring with the BAR (0.32 ± 0.26). These results indicate that training with the HEX leads to superior unloaded CMJ adaptations. In addition, practitioners should use either the HEX or BAR when aiming to enhance loaded jump ability.

Journal article
Applied Sport Science for Male Age-Grade Rugby Union in England
Featured 21 February 2020 Sports Medicine - Open6(1):14 Springer (part of Springer Nature)
AuthorsTill K, Weakley J, Read D, Phibbs P, Darrall-Jones J, Roe G, Chantler S, Mellalieu S, Hislop M, Stokes K, Rock A, Jones B

Rugby union (RU) is a skill-collision team sport played at junior and senior levels worldwide. Within England, age-grade rugby governs the participation and talent development of youth players. The RU player development pathway has recently been questioned, regarding player performance and wellbeing, which sport science research can address. The purpose of this review was to summarise and critically appraise the literature in relation to the applied sport science of male age-grade RU players in England focusing upon 1) match-play characteristics, 2) training exposures, 3) physical qualities, 4) fatigue and recovery, 5) nutrition, 6) psychological challenges and development, and 7) injury. Current research evidence suggests that age, playing level and position influence the match-play characteristics of age-grade RU. Training exposures of players are described as ‘organised chaos’ due to the multiple environments and stakeholders involved in coordinating training schedules. Fatigue is apparent up to 72 hours post match-play. Well developed physical qualities are important for player development and injury risk reduction. The nutritional requirements are high due to the energetic costs of collisions. Concerns around the psychological characteristics have also been identified (e.g., perfectionism). Injury risk is an important consideration with prevention strategies available. This review highlights the important multi-disciplinary aspects of sport science for developing age-grade RU players for continued participation and player development. The review describes where some current practices may not be optimal, provides a framework to assist practitioners to effectively prepare age-grade players for the holistic demands of youth RU and considers areas for future research.

Journal article
Examining European Talent Development Environments: Athlete, Parent and Coach Perceptions
Featured 01 February 2023 Journal of Sports Sciences40(22):1-11 Taylor and Francis Group
AuthorsSargent Megicks B, Till K, Rongen F, Cowburn I, Gledhill A, Mitchell T, Emmonds S, Lara-Bercial S

Talent Development Environments (TDEs) aim to provide the appropriate conditions for youth athletes to realise their full sporting potential. How TDEs are designed and operated is therefore of great importance for the development of elite athletes. Stakeholders are vital in this process, yet their perspectives are poorly understood. This study assessed the quality of TDEs across 5 European countries, comparing athlete, parent and coach perceptions. A total of 571 athletes (Mean age = 15.2 ± 1.5 years), 759 parents and 134 coaches were recruited from TDEs across 27 sports. Participants completed the Talent Development Environment Questionnaire-5 or adapted versions. Overall, perceptions of European TDEs were positive. Coaches reported higher perceptions of TDE quality compared to athletes and parents, athletes reported marginally higher perceptions compared to parents. Across stakeholders, Long-Term Development was highest rated, followed by Communication. Support Network was lowest rated. Stakeholder perceptions varied most for the Holistic Quality Preparation subscale, highlighting perceived differences in TDE support for rounded athlete development. From an organisational perspec- tive, identified strengths and weaknesses provide direction to coach and parent education. Practically, TDE leaders should consider how they can refine stakeholder coordination through integrating stake- holder perceptions as valuable feedback into their environment, especially for intangible factors.

Journal article
Between-Day Reliability and Usefulness of a Fitness Testing Battery in Youth Sport Athletes: Reference Data for Practitioners
Featured 23 August 2017 Measurement in Physical Education and Exercise Science22(1):1-8 Taylor and Francis

© 2017 Thomas Sawczuk, Ben Jones, Sean Scantlebury, Jonathan Weakley, Dale Read, Nessan Costello, Joshua David Darrall-Jones, Keith Stokes, and Kevin Till This study aimed to evaluate the between-day reliability and usefulness of a fitness testing battery in a group of youth sport athletes. Fifty-nine youth sport athletes (age = 17.3 ± 0.7 years) undertook a fitness testing battery including the isometric mid-thigh pull, counter-movement jump, 5–40 m sprint splits, and the 5–0-5 change of direction test on two occasions separated by 7 days. Usefulness was assessed by comparing the reliability (typical error) to the smallest worthwhile change. The typical error was 5.5% for isometric mid-thigh pull and 3.8% for counter-movement jump. The typical error values were 2.7, 2.5, 2.2, 2.2, and 1.8% for the 5, 10, 20, 30, and 40 m sprint splits, and 4.1% (left) and 5.4% (right) for the 5–0-5 tests. The smallest worthwhile change ranged from 1.1 to 6.1%. All tests were identified as having “good” or “acceptable” reliability. The isometric mid-thigh pull and counter-movement jump had “good” usefulness, all other tests had “marginal” usefulness.

Journal article
Bigger, stronger, faster, fitter : the differences in physical qualities of school and academy rugby union players
Featured 02 April 2018 Journal of Sports Sciences36(21):2399-2404 Taylor & Francis
AuthorsJones B, Weaving D, Tee J, Darrall-Jones J, Weakley J, Phibbs P, Read D, Roe G, Hendricks S, Till K

Limited research has compared the physical qualities of adolescent rugby union (RU) players across differing playing standards. This study therefore compared the physical qualities of academy and school Under-18 RU players. One-hundred and eighty-four (professional regional academy, n = 55 school, n = 129) male RU players underwent a physical testing battery to quantify height, body mass, strength (bench press and pull-up), speed (10, 20 and 40 m), 10 m momentum (calculated; 10 m velocity * body mass) and a proxy measure of aerobic fitness (Yo-Yo Intermittent Recovery Test Level 1; IRTL1). The practical significance of differences between playing levels were assessed using magnitude-based inferences. Academy players were taller (very likely small), heavier (likely moderate) and stronger (bench press possibly large; pull-up plus body mass likely small) than school players. Academy players were faster than school players over 20 and 40 m (possibly and likely small), although differences in 10 m speed were not apparent (possibly trivial). Academy players displayed greater 10 m momentum (likely moderate) and greater IRTL1 performance (likely small) than school players. These findings suggest that body size, strength, running momentum, 40 m speed and aerobic fitness contribute to a higher playing standard in adolescent rugby union.

Other

iCoachKids Plus Erasmus+ Project

Featured 01 October 2019
Other

iCoachKids Erasmus+ Project

Featured 01 January 2019
AuthorsLara-Bercial S, North J, Till K, Norman L, Abraham A, Ashford M, Petrovic L, Livingstone K, Emmonds S, Mitchell T
Journal article
Contributors to negative biopsychosocial health or performance outcomes in rugby players (CoNBO): a systematic review and Delphi study protocol.
Featured 11 October 2022 BMJ Open Sport and Exercise Medicine8(4):e001440 BMJ Group Ltd
AuthorsMcCormack S, Till K, Wenlock J, Whitehead S, Stokes KA, Bitcon M, Brown J, Cross M, Davies P, Falvey É, Flahive S, Gardner A, Hendricks S, Johnston R, Mellalieu SD, Parmley J, Phillips G, Ramirez C, Stein J, Scantlebury S, West SW, Jones B

The importance of contributors that can result in negative player outcomes in sport and the feasibility and barriers to modifying these to optimise player health and well-being have yet to be established. Within rugby codes (rugby league, rugby union and rugby sevens), within male and female cohorts across playing levels (full-time senior, part-time senior, age grade), this project aims to develop a consensus on contributors to negative biopsychosocial outcomes in rugby players (known as the CoNBO study) and establish stakeholder perceived importance of the identified contributors and barriers to their management. This project will consist of three parts; part 1: a systematic review, part 2: a three-round expert Delphi study and part 3: stakeholder rating of feasibility and barriers to management. Within part 1, systematic searches of electronic databases (PubMed, Scopus, MEDLINE, SPORTDiscus, CINAHL) will be performed. The systematic review protocol is registered with PROSPERO. Studies will be searched to identify physical, psychological and/or social factors resulting in negative player outcomes in rugby. Part 2 will consist of a three-round expert Delphi consensus study to establish additional physical, psychological and/or social factors that result in negative player outcomes in rugby and their importance. In part 3, stakeholders (eg, coaches, chief executive officers and players) will provide perceptions of the feasibility and barriers to modifying the identified factors within their setting. On completion, several manuscripts will be submitted for publication in peer-reviewed journals. The findings of this project have worldwide relevance for stakeholders in the rugby codes. PROSPERO registration number CRD42022346751.

Journal article
Reduced head-to-head contact rates in elite-level women’s rugby league following a season-long tackle technique coaching intervention
Featured October 2025 British Journal of Sports Medicine59(19):1367-1376 BMJ
AuthorsSpiegelhalter M, Scantlebury S, Heyward O, Owen C, Brown J, Hendricks S, Backhouse SH, Badenhorst M, Barrow S, Chesson LJ, Fairbank L, Gardner AJ, Hicks R, Johnston R, Mackreth P, Phillips G, Rotheram D, Stodter A, Stokes KA, Till K, Vishnubala D, Jones B

Objective Within women’s rugby league (n=12 teams), we (1) identified modifiers for head-to-head contacts informed by sport partners (eg, players, coaches, match officials); (2) compared head-to-head contact and concussion rates to the previous two seasons following a one-season tackle technique coaching intervention and (3) explored barriers and enablers of the intervention. Methods A multi-method design was used. Part 1: Mitigation strategies were identified by sport partners reviewing footage of head-to-head contacts, informing the development of a coach-targeted tackle technique intervention. Part 2 evaluated the intervention, comparing head-to-head contact and concussion incidence rates (IRs). Interviews with coaches and players (n=6) explored barriers and enablers to effective implementation and compliance with the intervention. Results Sport partners reported tacklers were more responsible for head-to-head contacts and lowering the tackle height was the most frequently suggested mitigation strategy preintervention and postintervention. Head-to-head contact rates were significantly lower during the intervention than preintervention (IR 59; 95% CI 56 to 62 vs IR 28; 95% CI 25 to 30/1000 tackle events); however, concussion rates showed no difference. Perceived barriers to the intervention included underdeveloped physical and technical foundations of players, lack of knowledge and understanding of the intervention and its purpose, and the environmental context and lack of resources in women’s rugby league. Beliefs about the consequences of the tackle and concussion were perceived as barriers and enablers. Conclusions Head-to-head contact rates were significantly lower; however, concussion rates did not decrease following a tackle technique coaching intervention. Reduced head-to-head contacts are potentially due to an increased focus on head injury reduction and increased player/coach awareness and support.

Conference Contribution

An Evaluation of the Movement and Physiological Demands of Rugby League Referees During Match Play Using Global Positioning System Tracking

Featured 2012 International Conventiona on Science, Education and Medicine in Sport International Journal of Sports Medicine UK Thieme

The use of global positioning systems (GPS) technology within referees of any sport is limited. Therefore, the purpose of the current study was to evaluate the movement and physiological demands of professional rugby league referees using GPS tracking analysis. Time-motion analysis was undertaken on 8 referees using 5-Hz GPS devices and heart rate monitors throughout a series of Super League matches. 44 data sets were obtained with results identifying similar total distance covered between first and second half periods with a significant (P=0.004) reduction in the number of high velocity efforts performed between 5.51-7.0 m.s-1 (1st=21±8, 2nd=18±8). Mean distance covered from greatest to least distance, was 3 717±432 m, 3 009±402 m, 1 411±231 m, 395±133 m and 120±97 m for the following 5 absolute velocity classifications, respectively; 0.51-2.0 m.s-1; 2.1-4.0 m.s-1: 4.01-5.5 m.s-1; 5.51-7.0 m.s-1; <7.01 m.s-1. Heart rate was significantly (P<0.001) greater in the first (85.5±3.4% maxHR) compared to the second (82.9±3.8% maxHR) half. This highlights the intermittent nature of rugby league refereeing, consisting of low velocity activity interspersed with high velocity efforts and frequent changes of velocity. Training should incorporate interval training interspersing high velocity efforts of varying distances with low velocity activity while trying to achieve average heart rates of ~ 84% maxHR to replicate the physiological demands.

Chapter

The Young Rugby Player

Featured March 2016 The Science of Sport: Rugby Crowood Press (UK)
AuthorsMorley D, sanctuary C

The authors contributing to this book are world leading in their respective fields, ranging from academics researching rugby performance to practitioners delivering this information within the professional game.

Conference Contribution

Talent Development Environments Across Eight European Nations: Athlete, Parent and Coach Perceptions

Featured 20 November 2021 13th ICCE Global Coach Conference Lisbon Lisbon
AuthorsSargent Megicks B, Lara-Bercial S, Kevin T, Adam G, Emmonds S, Thomas M, Ian C, Fieke R
Conference Contribution
Three-compartment body composition changes in professional rugby union players over one competitive season: a team and individualised approach
Featured 01 June 2016 International Society for Clinical Densitometry 22nd Annual Meeting Journal of Clinical Densitometry Galway, Ireland Elsevier BV
AuthorsLees M, Oldroyd B, Jones B, Brightmore A, Barlow M, Hind K

We investigated 3-compartment body composition across one competitive season in professional male rugby union players using dual-energy X-ray absorptiometry (GE iDXA). Thirty five players from one English Premiership team (forwards: n=20, age: 25.5±4.7 years; backs: n=15, age: 26.1±4.5 years) received one total body DXA scan at pre-season (August), mid-season (January) and end-season (May), enabling quantification of body mass, total and regional fat mass, lean mass, percentage tissue fat mass (%TFM) and bone mineral content (BMC). Both team and individual changes were evaluated, and for the latter, least significant change (LSC) was derived from precision data and applied as per International Society for Clinical Densitometry guidelines. Mean body mass remained stable throughout the season (p>0.05), but total fat mass and %TFM increased from pre to end-season, and mid to end-season (p<0.05). There were also statistically significant increases in total-body BMC across the season (P<0.05). In backs, there was a loss of lean mass between mid and end-season (P<0.01). Individual evaluation using LSC and Bland Altman analysis revealed a meaningful loss of lean mass in 17 players and a gain of fat mass in 21 players from pre to end-season. Twelve players exhibited no change. Strategies to improve the maintenance of pre-season lean/ fat ratios across the season for professional rugby union players might be beneficial to performance and health, and thus require exploration. We recommend that future studies include an individualised approach to DXA body composition monitoring and this can be achieved through application of derived LSC.

Activities (32)

Sort By:

Invited keynote, lecture, or conference chair role

Knowledge, Adherence, Practices and Challenges in Applying LTAD

10 November 2020
Invited keynote, lecture, or conference chair role

RAMPAGE: A coaching session framework to facilitate long-term athletic development

11 November 2020
Invited keynote, lecture, or conference chair role

Evaluating Holistic Talent Development Environments

03 December 2020
Invited keynote, lecture, or conference chair role

Assessing and Evaluating Player Performance and Potential: The Influence of Age

24 February 2020
Invited keynote, lecture, or conference chair role

Applied Sport Science in Youth Rugby: Implications for Long-Term Athletic Development

14 May 2020
Invited keynote, lecture, or conference chair role

Understanding the challenges in identifying and developing the sporting superstars of tomorrow

23 October 2019
Academic promotion referee / panel member

Middlesex University

01 October 2022
Middlesex University
Invited keynote, lecture, or conference chair role

Physical Development for Children: Science and Application

29 March 2021
Invited keynote, lecture, or conference chair role

Long-term Athletic Development and Physical Literacy

03 March 2021
Invited keynote, lecture, or conference chair role

Knowledge, Adherence, Practices and Challenges in Applying LTAD

03 March 2021
Invited keynote, lecture, or conference chair role

Talent Development Systems: Friend or Foe?

01 May 2020
Invited keynote, lecture, or conference chair role

Chasing the Sporting Dream’ Looking for Universal Solutions in identifying and developing healthy and high-performing athletes

09 October 2019
Invited keynote, lecture, or conference chair role

Talent Identification & Development Systems: Friend or Foe?

19 October 2020
Journal editorial board

Frontiers in Sports and Active Living

01 July 2021
Associate Editor
Invited keynote, lecture, or conference chair role

A Talent Development Programme for Later Maturing Players in UK Rugby League: Research to Practice

26 February 2020
Invited keynote, lecture, or conference chair role

Accessing off-field brains in professional sport. Developing applied research collaborations

22 November 2019
Committee membership

Italian Strength & Conditioning Society

01 February 2025
Italian Strength & Conditioning Society
Invited keynote, lecture, or conference chair role

Understanding Talent: How can we help? S&C Solutions for identifying and developing youth athletes

16 June 2019
Journal editorial board

Sports

01 April 2020
Editorial/Advisory Board
Invited keynote, lecture, or conference chair role

RAMPAGE: A coaching session framework for facilitating long-term athletic development

15 May 2020
Invited keynote, lecture, or conference chair role

Chasing the Sporting Dream’: From Player to Professor

24 June 2020
Invited keynote, lecture, or conference chair role

Understanding the Challenges in Identifying and Developing the Sporting Superstars of Tomorrow

30 May 2020
Journal editorial board

Journal of Science and Medicine in Sport

01 December 2020
Associate Editor
Invited keynote, lecture, or conference chair role

UKSCA Roundtable: Coaching

09 July 2020 - UKSCA
Invited keynote, lecture, or conference chair role

Talent Identification & Development Systems: Friend or Foe?

19 October 2020 - England Hockey
Invited keynote, lecture, or conference chair role

Talent Identification & Development Systems: Friend or Foe? ,

02 July 2020
Invited keynote, lecture, or conference chair role

Embedding research in a professional football academy: growth maturity, talent identification and development

13 May 2021
Invited keynote, lecture, or conference chair role

Are Talent Identification and Development Systems Healthy? Influence of the environment

21 February 2020
Invited keynote, lecture, or conference chair role

RAMPAGE & MOGBA: Emerging Frameworks for Enhancing Youth Athletic Development

20 November 2019
Invited keynote, lecture, or conference chair role

Enhancing the understanding of rugby match-play

19 May 2021
Invited keynote, lecture, or conference chair role

Applied Sport Science and Strength & Conditioning at Yorkshire County Cricket

05 February 2020
Invited keynote, lecture, or conference chair role

Dropout and Talent Development: Two Sides of the Same Coin

16 June 2021

Current teaching

  • Doctor of Professional Practice in Sport

Teaching Activities (2)

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Research Award Supervision

Player Profiling in Youth Rugby League: Implications for Talent Identification and Development

01 February 2022

Joint supervisor

Research Award Supervision

Quantifying Head Acceleration Exposure in Elite Rugby using Instrumented Mouthguards

01 February 2022

Advisor

Grants (2)

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Knowledge Transfer Partnership grant

Physical Literacy at The Grammar School at Leeds

01 September 2025
The 30 month project will develop and embed an innovative approach to develop the Physical Literacy of young people (defined by Sport England as ‘our relationship with movement and physical activity throughout life’) leading to improved health, wellbeing and academic achievement. You will work with school leaders and the academic team from the University to evaluate existing practices across the various school contexts (Physical Education, school sport, recreational periods, active travel and during academic lessons) and will contribute to the co-creation of new interventions and resources which can be delivered internally and externally.
Knowledge Transfer Partnership grant

To create the ENCORE framework and apply holistic, sports science knowledge and principles to improve efficiencies in a professional ballet company

Innovate UK - 01 December 2025
Creation of an innovative, replicable framework at Northern Ballet for workload management, strength and conditioning, nutrition, psychology, and wellbeing that aims to improve performance and health related efficiencies, whilst uplifting income streams.

Featured Research Projects

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Professor Kevin Till
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